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Dr. Dipak M.Pawar

Ayurveda, Navi Mumbai

Dr. Dipak M.Pawar Ayurveda, Navi Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Dipak M.Pawar
Dr. Dipak M.Pawar is a popular Ayurveda in Airoli, Navi Mumbai. He is currently associated with Shri Gurudev Clinic in Airoli, Navi Mumbai. Save your time and book an appointment online with Dr. Dipak M.Pawar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kathod Dharma Kotakar Marg, Sector-1, Airoli, Landmark: Near Ganpati Talab Airoli Village Road, Navi MumbaiNavi Mumbai Get Directions
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I am 32 age suffering backahe from 2 months. Sitting for 15 minutes its difficult.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 age suffering backahe from 2 months. Sitting for 15 minutes its difficult.?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am suffering from migraine .please help me. I am 24 years old man. Please do something for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi. Thanku for writing into Lybrate. Headache is pain in any region of the head. Headaches may occur on one or both sides of the head, be isolated to a certain location, radiate across the head from one point, or have a viselike quality. A headache may appear as a sharp pain, a throbbing sensation or a dull ache. Headaches can develop gradually or suddenly, and may last from less than an hour to several days. If You give through a description of the condition, the type of pain and the timing and pattern of attacks and food habits. It can be helpful for us to give appropriate medication. Here by I am advicing few General medication which helps to relieve headache. Medication:-According to ayurveda based on individuals prakruti i, e body constitution, age, diet and life styles. In classics different modalities of treatment has been mentioned like shodhana (Panchakarma-detoxification procedure of the body), Shamana (internal medicine). Ayurvedic therapies (panchakarma) for migraine: 1.Shirolepa – Application of herbal pastes which pacify Pitta Dosha like Sandalwood, camphor, Jatamansi. 2.Shiro Dhara – pouring of thin stream of liquid over scalp. 3.Shiro basti-Retaining the medicated oils over the leather cap fitted over the scalp. Any vata-pitta pacifying oils are beneficial for this purpose. 4.Sneha nasya – Instillation of medicated oils can be carried to the nostrils. Shamana (Internal medication):- 1.Pathyadi khada-10 ml with warm water twice a day after food. 2.Tab Niargim-1 tab twice a day after food. 3.Tab Kamaduga with mouktik-1 tab twice a day before food. Tips:- 1.Do not take pain mitigating medicines frequently. Over intake of pain medicines may cause rebound headache and may eventually increase the frequency of migraines. 2.Make sure to sleep and eat at regular intervals. 3.Make sure to sleep at least 7 hours at night. 4.Avoid fasting. It will increase both Pitta and Vata dosha, worsening migraines. Do not skip meals. 5.Quit smoking and get rid of alcoholic addiction 6.Do not drink strong coffee / tea. Make it light. 7.Do not take too hot water bath or too cold water bath. 8.Avoid spicy n fermented food.
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I m 26 year old I have digestion problem please help me out how to improve my digestion system so that I can eat my favriot food.

PGDHHM, MBBS
General Physician, Delhi
I m 26 year old I have digestion problem please help me out how to improve my digestion system so that I can eat my f...
Eat smaller meals. Instead of heavy meals. Avoid carbonated drinks and spicy food. Add milk curd, buttermilk to your daily diet. Eat 3-4 servings of fruits everyday. Eat your fav food in small portions. So that they r digested easily. Drink plenty of liquids. Hope this helps you.
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When I eat some junk food so I feel pain over the stomach. Please tell me what should I do?

MBBS
General Physician, Faridabad
When I eat some junk food so I feel pain over the stomach. Please tell me what should I do?
avoid junk food, its not good for health, Take tab meftal spas when required, drink 3-4 liter of water daily, take tab pan 40 1tab morning empty stomach for 10-15 days. get ultrasound of abdomen done if required, come back with report, so that I can help further. Thank you
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I had chicken pox in last week of dec ever. Bt scars are still on my face. What should I do to remove it.

BHMS
Homeopath, Agra
I had chicken pox in last week of dec ever. Bt scars are still on my face.
What should I do to remove it.
Take berberis aquifolium q, 10 drops 3 times daily, For 1 week then revert me. You can also purchase my package for the treatment of skin. If you want permanent homoeopathic cure, then consult me.
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I am very much depressed and I feel like doing nothing except sleeping this is probably my 3rd week without going to collage I can't help it please help.

DNB, DPM, MBBS
Psychiatrist, Delhi
I am very much depressed and I feel like  doing nothing except sleeping this is probably my 3rd week without going to...
If you are feeling depressed then you should consult a psychiatrist immediately. Depression causes significant deterioration in biological & socio-occupational functioning. With increasing time the symptoms would get aggravated only.
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51 stress management tips to help you manage your stress

MD - Homeopathy
Homeopath, Pune
51 stress management tips to help you manage your stress

51 stress management tips to help you manage your stress

1. Seek professional help

2. Change your diet

3. Increase exercise

4. Drink more water

5. Learn to meditate

6. Read a positive thinking book

7. Start a new hobby

8. Spend at least 10 minutes in the early morning or late afternoon sunshine

9. Go for a walk

10. Talk to your parents

11. Talk to your friends

12. Talk to work colleagues

13. Find time for yourself

14. Learn positive affirmations

15. Do a positive thinking course or buy a book

16. Concentrate on your breathing

17. Stay calm

18. Find a healthy way to release your energy

19. Join a sporting team

20. Talk about your feelings

21. Don't be afraid of failure

22. Learn ways to relax

23. Spend quality time with your family

24. Spend quality time with your friends

25. Belief in yourself

26. Give yourself another chance

27. Learn to just stop

28. Approach something new with a positive mind

29. Reward yourself for your attempts

30. Acknowledge the good in yourself

31. Get organised

32. Write to-do lists (achievable)

33. Set yourself realistic goals and reward yourself when you reach them

34. Cut back on alcohol

35. Cut back on smoking

36. Avoid too much coffee

37. Avoid nonprescription drugs

38. Play with your kids

39. Spend time with your partner

40. Have more early nights

41. Take the tv out of the bedroom or, at least, don't have it on at bedtime

42. Stay positive

43. Learn about breathing techniques

44. Try assertiveness training

45. Try to stop negative thoughts

46. Listen to your body

47. Learn to say no

48. Accept other people's failures

49. Ask for help

50. Accept what you can't change

51. Learn from your mistakes
 

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I am a 42 years old male suffering from Seborrheic dermatitis. Tried many treatments including Ketoconazole shampoos and Itraconazole oral medication for 3-4 years. Stopped thereafter as condition remained same. symptoms are barely visible on face, however scalp has lesions and flakes leading to alopecia beginning from centre of crown and spreading. Please advise treatment.

MBBS
General Physician, Faridabad
I am a 42 years old male suffering from Seborrheic dermatitis. Tried many treatments including Ketoconazole shampoos ...
Propecia prevents the conversion of testosterone to dihydrotestosterone (DHT) in the body.Propecia is used for the treatment of male pattern hair loss on the vertex and the anterior mid-scalp area. Male pattern hair loss is a common condition in which men experience thinning of the hair on the scalp. Often, this results in a receding hairline and/or balding on the top of the head. Propecia is for use by men only and should not be used by women or children.
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My Age 53yrs, male, disturbed sleep during night because of indigestion. Suggest me the suitable tablet. I am taking TOPCID20mg tab. Gas comes thro mouth, reflux, continuously 1hr after taking food.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My Age 53yrs, male, disturbed sleep during night because of indigestion. Suggest me the suitable tablet. I am taking ...
Here are tips for preventing gas and acid reflux: -Relax and eat food slowly Avoid skipping breakfast. - Eat smaller meals;Don't overeat -Limit fluids intake during meals. As it increases stomach distension. -Avoid foods and drinks that trigger acidity (e.g. Fatty ,Spicy foods, onions, garlic, peppermint, chocolate, coffee,tea, citrus fruits or juices, tomatoes, cola or alcohol) -Wear loose-fitting clothes.Tight clothes or belts can constrict your stomach. -Do daily exercise.like walking;It keeps you upright, allowing gravity to aid digestion -Don't lie down after eating.Wait at least 2-3 hours after meal before sleeping. Avoid late night snacks .Elevate the head end of bed by 6-8 inches. Sleep in left lateral position. HOME REMEDIES:.Dried ginger ,dried fennel or Ripened guava can speed up digestion of food -TREATMENT: -mucaine gel syp 2 tsp twice daily will help -tablet Rabicip-D. taken twice daily before meals as these reduce acid production in the stomach.
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Plese tell how to get rid of wart on inner lips of vagina. I fear it can spread to other parts and removal by burning is not possible as it is sensitive area.

Doctor of Homeopathic Medicine (H.M.D.), MD homeopathy
Homeopath, Mumbai
Wart is a viral infection. Please see that you avoid sexual contact till the time it persist and avoid unprotected sex in future. Homoeopathy gives good results in treating warts so do see a homeopath. Till the time you can apply wartex homoeopathic cream which you can find at homoeopathic pharmacy.
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I am 34 year female. My height is 160cm. My weight is 68kg. My body fat is 39. My gym instructor told me my body fat is too much. So how much it should be? And how can i reduce fat . Please advice.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Start having trifla/haldi/ honey & amla in 1 glass of water empty stomach. Take Vyoshadi vatakam & varunadi kwath. Go for lekhan vasti & udwartan in some Panchakarma centre. You will definitely lose weight
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I have pimples on my face my age is 18 year I ate not so much oily food but it is still not going from my face.

BHMS
Homeopath, Faridabad
I have pimples on my face my age is 18 year I ate not so much oily food but it is still not going from my face.
Hi. Take homoeopathic medicines - Kali Brom. 200 twice daily & Berberis Aqefolium Q/10 drops in 1/2 cup of water thrice daily for 4weeks.
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Im suffering from fever. And I think it might be typhoid. How do I know what it actually is? Please help. And whatever it is now, how should I treat it.

DFID-DIABETES MANAGEMENT, DNB (General Medicine), MBBS
General Physician, Hyderabad
Im suffering from fever. And I think it might be typhoid. How do I know what it actually is? Please help. And whateve...
Go for investigations, cbp, cue, widal test, dengue igm, igg (these two do after 5 days of fever onset)
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I am 18 years old but my hair is so white. I used hair treatment but no changes my hair. So please answer the my question what I am doing to my hair is black?

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
I am 18 years old but my hair is so white. I used hair treatment but no changes my hair. So please answer the my ques...
Hello lybrate-user pl follow this. Switch to using natural homemade dyes that are a warehouse of scalp nourishing ingredients. Boil tea/coffee in water for 15 minutes and let it cool. Add natural oils to the cooled liquid to form a nourishing natural hair dye. Wash your hair regularly with this natural dye to get rid of white hair.
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The problem starts after 15 days of our marriage, my wife is complaining that she has itching sensation in her vagina and opening of vagina or when any cloth or plenty touches that part she experience itching sensation there she said that she feels this sensation after having sexual intercourse after marriage in honeymoon but that can not be true as we had the sex before marriage hundred times so please help me or tell me how to cure this problem. Thank you.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She is likely to be suffering from vaginal fungal infection which can be cured with simple vaginal pessary called as clingen to be inserted inside vagina every night for 3 days. If not relieved with this then you should visit a gynecologist to find out the cause for the vaginal infection.
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My husband last week experienced tachycardia at rest for consecutive 2 days thereafter we consulted a cardiologist who advised ecg n echo. Which came out normal. He gave him nebistar 2.5 twice daily after that he s feeling less episodes of increased heart rate. Now the doctor is saying to do holter test. When everything is fine. Why more investigations n what could b the possible cause of increased heart rate. My husband he drinks n smokes occasionally.

M. sc Psychology, BHMS
Homeopath, Hyderabad
My husband last week experienced tachycardia at rest for consecutive 2 days thereafter we consulted a cardiologist wh...
If you want to get rid off this problem naturally, I suggest him to do regular exercises, yoga, pranayamas, regularly.& tell him to quit those smoking alcohol consumption, though less frequently it is. Taking more water, daily minimum 3-4 litres irrespective of his thirst, consuming more raw vegetables,[whatever he can eat. Like carrots, beet roots, lady's fingers, keera etc], fresh all seasonal fruits, sprouts will help keeping general health, take daily 1 glass of lemon juice mixed with honey. 1-2 times/ day. Don't take pickles, spicy, junk, oily, fast food, which will take up to risk of increasing the bad cholesterol levels. Taking 1 litre of water in morning with empty stomach will help maximum to keep all vital organs function well.
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I'm 21 years old studying Btech feeling very stressed during at the time of reading small contents and can't pay attention towards study could you pls suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm 21 years old studying Btech feeling very stressed during at the time of reading small contents and can't pay atte...
I can give you some study tips Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings.
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My teeth are little bit front. I took treatment from doctor he kept clip also after one year he removed that clip. Now am feeling little bit better but also am not satisfied. Now teeth are went inside but am feeling that my gums are little bit front. So what should I do now.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
My teeth are little bit front. I took treatment from doctor he kept clip also after one year he removed that clip. No...
Some times after removal of braces doctor suggests retainers for another 6 months. Consult the doctor if you need retainers.
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Hello Doctors My mom hair fall everyday and going to white what she do for this problem.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Hello Doctors
My mom hair fall everyday and going to white what she do for this problem.
Some hairs will turn white as one ages due to various factors. Keep a healthy diet so as to minimize the damage. Hair care tips 1.Some forms of hair loss can be prevented by minimizing stress, eating a healthy diet and using sensible hairdressing techniques, and, if possible, switching to medications that do not cause hair loss 2.When you wash your hair, rinse it well and gently pat the hair dry with a towel. Keep your scalp clean. 3.Use a wide tooth comb. 4.Limit the use of blow dryers, rollers (curlers) , curling or straightening irons to prevent breaking the hair shafts. 5.After washing your hair with a shampoo and conditioner, just before you step out of the shower, rinse your hair with cold water for a couple of seconds. This will ensure that your hair cuticles are sealed and the moisture stays put in your hair. 6.If you’ve always wondered how to grow hair faster naturally, the first thing you need to do is trim your hair regularly. This will help keep away split ends that can make your hair look unhealthy and lifeless. Moreover, you should know that the more split ends, the bigger the chances of your hair breaking and falling More elaborate guidance can be given on further discussions. I would be happy to help you and assist in getting over your problem. Please consult me privately so that a proper solution and treatment plan can be made for your problem. You can book a private in person/text/audio/video appointment for further treatment as per your convenience. All the best.
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My 2 years child having pimples all her body. Like scabies. But sacblab are not treating. I have also tried clob and mometasone ointment but no use. Pls guide.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
My 2 years child having pimples all her body. Like scabies. But sacblab are not treating. I have also tried clob and ...
Bath with decoction of neem leaves. Take 100 leaves of neem and boil it with 2-3 litter water after complete boil for 5-10 minute filter it and add with a bucket of water, use this water for bath, do not use any soap, after bathing must dry the skin, at bed time you can apply chalmogra oil whole body but carefully. Use this and give your feedback.
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