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Dr. Dilip Nalage

Ayurveda, Navi Mumbai

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Dr. Dilip Nalage Ayurveda, Navi Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Dilip Nalage
Dr. Dilip Nalage is a trusted Ayurveda in Khanda Colony, Navi Mumbai. He is currently associated with Om Ayurved Panchkarma Clinic in Khanda Colony, Navi Mumbai. Save your time and book an appointment online with Dr. Dilip Nalage on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Om Ayurved Panchkarma Clinic

Shop no #12, Shreeji Sangh CHS, sector 7 , Landmark : Behind Abyudaya Bank, Navi MumbaiNavi Mumbai Get Directions
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I'm shaving high bp about 125/85 to 135/90 approx and HDL is about 34. How I can improve my HDL and reduce my bp.

MBBS
General Physician, Mumbai
I'm shaving high bp about 125/85 to 135/90 approx and HDL is about 34. How I can improve my HDL and reduce my bp.
Dear lybrateuser, - You can reduce your bp & increase your hdl by leading a healthy lifestyle - have a well balanced diet with more of fibre containing foods like fruits, vegetables, whole grains, protein foods & heart healthy fats as in olive, canola & sunflower oil for cooking, fish such as salmon, tuna, mackeral, avocados, nuts such as almonds, walnuts, pista, cashews, flax seeds - have a salt restricted diet, avoid fried, processed & junk food, restrict intake of tea, coffee to 1-2 cups per day, avoid alcohol & smoking if you do, also restrict sugar & sugar containing foods, pickles, papads & namkeens - do regular exercise like walking, jogging, swimming, yoga, meditation & deep breathing to lower your bp & to keep you fit - sleep well for 7-8 hrs at night, keep your sleep & wake up time fixed - destress by reading, listening to music or playing a game or following a hobby - try to reduce weight by diet & exercise.
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I have neck pain since I year I eat medicine but I didn't any treat. I got tests and xray also.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow.
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I am hypertensive and type 2 diabetic, hypertension from last 4 years, diabetes from 1 year, I am 45 year old, I tried medication like Amlodipine/Olmesartan/Telmisartan in combination of Hydrochlorothiazide + Benidipine + Chlortalidone, nothing helped me, but when ever I take propranolol or Atenolol I feel comfortable, I came to know Atenolol and propranolol are not safe in diabetic, I am worried to take, my doctor giving me Olmesartan alone some time I feel chest pain, please advise weather I can continue with Atenolol or with propranolol in long run without any problems. Please help me. Thank you.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am hypertensive and type 2 diabetic, hypertension from last 4 years, diabetes from 1 year, I am 45 year old, I trie...
propranolol or other betablockers group of medicines have minimal side effects compared to other medicines you had been taking continue with medicines even if bp gets normal because these betablockers reduce the risk of getting heart attack or stroke second fear, safety for diabetics, these medicines do affect blood sugar levels and lipids too but it's so minimal that your dose of Medicine for diabetes will not be affected.
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Dr. My 2 years child having fever since 12 sep 16 & too much cough .I visited Dr. clinic he provided Paracetamol, anti allergic & Antibiotic. But still there is no improvement in cough and hunger. Please suggest me what to do.

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
Dr. My 2 years child having fever since 12 sep 16 & too much cough .I visited Dr. clinic he provided Paracetamol, ant...
Since how long fever was there and was it with shiverings or chills. How many days medication has been taken. I would suggest you to notice the temperature pattern and observe the urine and stool (laterine) if any complaints or not? Go for Syp. Bresol (Himalaya company) 1 spoon twice daily along with Tab. Septilin 1/2 tab two times daily for 5 days. Observe for 1-2 days If still fever is there go for a blood test. Revert back for any assistance.
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How to treat acne on face? Im getting white spots on nose how to treat it & remove permanently.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to treat acne on face? Im getting white spots on nose how to treat it & remove permanently.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I am suffering from fatty liver disease from three months What I do for healthy liver and protect damage for healthy lifestyle please advise me.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I am suffering from fatty liver disease from three months What I do for healthy liver and protect damage for healthy ...
sootshekhar ras 125 mg twice a day panchsakar avleh 5 gm twice a day relief in 3-4 days and for complete cure take it for 60 days only
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I am 46 year old teacher by profession. BP on higher side for last 6-7 years (around 90-145, cholesterol level high. Thyroid,LFT, KFT sugar, ECG, TMT, Echo normal. Still some symptoms like -anxiety, increase in heart beat sometimes, low feeling, tiredness after normal day activities, sometimes heaviness in lower backside of head. Started BP medicine olmezest-10 mg for last one month on doctor's advise.

MD - General Medicine, PG Diploma Clinical Cardiology
Cardiologist, Mohali
I am 46 year old teacher by profession. BP on higher side for last 6-7 years (around 90-145, cholesterol level high. ...
Take regular medicine for BP and check BP regularly In case BP is still high for dose adjustments. To control BP lifestyle modification is very important. Take low fat low salt diet Do walk regularly. Do Yoga. Check your VIT D levels. Take some supplements (Multi vitamin).
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I am 19 years old. My forehead is darker than any of my face skin colour. It looks so odd. What should I do?

MBBS, MD - Dermatology
Dermatologist, Delhi
I am 19 years old. My forehead is darker than any of my face skin colour. It looks so odd. What should I do?
Apply high SPF and PA sunscreen in morning. Apply Kojic cream twice daily and Retino A 0.025% twice a week at night on face
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I am 21 years and my metabolism is very slow. I don't wanna loose weight I jusz want to lose my belly fat. I am student and I have to sit from 8am to 4pm in clg. Pls suggest some medication.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 21 years and my metabolism is very slow. I don't wanna loose weight I jusz want to lose my belly fat. I am stude...
You can join in swimming class or can practice skipping at home or yoga at evening. And avoid fast foods. Then no need to have medicines as it has many side effects.
1 person found this helpful
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I have been suffering from snoring for several years. It is very irritating and creates problem to others who sleep beside me. My mouth opens and start breathing through my open mouth when I sleep. So my throat gets dry. Please advise me.

MBBS, MD TUBERCULOSIS AND CHEST DISEASES, Diploma in Tuberculosis & Chest Diseases, Diploma in Tropical Medicine and Hygiene
Pulmonologist, Kolkata
Polysomnography is indicated. If it shows Obstructive sleep apnoea cpap with titration is required. This will give you relief from snoring.
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