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Dr. Dilip Nalage

Ayurveda, Navi Mumbai

Dr. Dilip Nalage Ayurveda, Navi Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Dilip Nalage
Dr. Dilip Nalage is a trusted Ayurveda in Khanda Colony, Navi Mumbai. He is currently associated with Om Ayurved Panchkarma Clinic in Khanda Colony, Navi Mumbai. Save your time and book an appointment online with Dr. Dilip Nalage on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

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Shop no #12, Shreeji Sangh CHS, sector 7 , Landmark : Behind Abyudaya Bank, Navi MumbaiNavi Mumbai Get Directions
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I am 72 years old I am suffering from acute gastric and constipation trouble from long time. I have to go toilet since to eight times during the day. Sometime I also suffer from pain in my stomach. Kindly suggest the precaution and medicine. I am not taking any medicine.

MD - Homeopathy
Homeopath, Aurangabad
I am 72 years old I am suffering from acute gastric and constipation trouble from long time. I have to go toilet sinc...
Being constipated means your bowel movements are difficult or happen less often than normal. Almost everyone has it at some point in life, and it's usually not serious. Still, you'll feel much better when your system is back on track. The normal length of time between bowel movements varies widely from person to person. Some people have bowel movements three times a day. Others have them only once or twice a week. Going longer than three or more days without one is usually too long. After three days, the stool or feces become harder and tougher to pass. Homeopath can effectively help in such condition.
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I have gas problem. Every morning when I wake you my stomach blows. What should I do?

MS - General Surgery, MBBS
General Surgeon, Delhi
I have gas problem. Every morning when I wake you my stomach blows. What should I do?
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done.
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Having upr n lower back pain from last 10 days after doing Gym wht to do? I am doing rest n taking muscle relating medicine.

MCH- Neurosurgery
Neurosurgeon, Rohtak
Having upr n lower back pain from last 10 days after doing Gym wht to do? I am doing rest n taking muscle relating me...
Hi. Maybe you r having problem of muscle stretching. Which will subsided after a period of 5-7 days rest along with pain killers & muscle relaxants. If after 7 days you have problem then consult me again.
3 people found this helpful
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I have seen a whitish material in my urine sometime can you please tell me what is the problem?

MBBS
General Physician, Faridabad
I have seen a whitish material in my urine sometime can you please tell me what is the problem?
go for urine test, it will help. consume 3-4 lt of water daily. it might clear your picture. welcome.
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I am a 47 year old male who has IBS (irritable bowel syndrome) which is genetic and runs in the family. Looking for a long term solution through Ayurveda.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I suggest you some home remedies 1. Saunf 1tsp + 1 glass of water boiled it and drink it at the time of lunch and dinner this is the best remedies for your family.
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A friends Blood Pressure has suddenly risen to 150/110 levels, doc has prescribed Telma 40, but still pressure is not controlled, which medicine should he shift to.

MBBS
General Physician, Faridabad
A friends Blood Pressure has suddenly risen to 150/110 levels, doc has prescribed Telma 40, but still pressure is not...
give tab amlopress 5 mg along with telma 40, it will help.do investigation to find out the cause. thanks
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She is suffering form diabetes now she feeling horrors dreams and unnatural things?

MBBS
General Physician, Cuttack
She is suffering form diabetes now she feeling horrors dreams and unnatural things?
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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I an 43 years old. I am suffering from back pain ocasionally(once in a week) but not regularly. Please clarify it ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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How to Get avoid of pimples? Any special cram for it or any treatment and how to remove black dots from face? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to
Get avoid of pimples? Any special cram for it or any treatment and how to remove black dots from face? Please ...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Sandalwood 1.Make a thick paste of sandalwood powder, glycerin and rose water. (If you don’t have rose water, you can use milk or honey.) 2.Apply the thick paste to the affected skin area, leaving it on for a few minutes. Wash off the paste with lukewarm water. 3.Follow this remedy once daily until your black spots vanish completely.
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I think Due to heat, I am having too much problem while urine, it's is like a burning feel. And some pigments or pimples like things are seen on my vagina, because of which can't stay free, and it's paining. Please suggest me some ointment or treatment on that.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I think Due to heat, I am having too much problem while urine, it's is like a burning feel. And some pigments or pimp...
you need to take plenty of water every day like atleast 2.5 to 3 litres. if you work out doors or move a lot in sun then increase the water quantity to 4 liters every day. wash the vagina after passing urine every time and dry it with some dry cloth, not tissue paper. in general keep the vagina dry by frequently cleaning the area dry with cloth as sweat is the culprit in your case. it will help you if you can apply face powder in the vaginal area and groin after taking bath to keep the area dry. good luck
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I have pain in my knee. It all got started while playing football. I don't know but my knee is in pain and it has black colour on the knee.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have pain in my knee. It all got started while playing football. I don't know but my knee is in pain and it has bla...
1. Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag) once a week. 2. Drink plenty of milk, buttermilk daily and have curd daily in afternoon or with breakfast you will be alright. Take care. Good luck for your future.
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I am 46 years old. I am using BP tablet since last 2 years. First I used telma am h40 now I m using cresar 40. My bp is about 130 90. Should I continue this tablet. I have no any problem. Kindly suggest. Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 46 years old. I am using BP tablet since last 2 years. First I used telma am h40 now I m using cresar 40. My bp ...
If you are using your tablets since two years..you cant leave your medicines suddenly..you should come on ayurvedic treatment...
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I am suffering from itching on my head since many months now. Nd whn I use my fingers for itching the hair comes along in my fingers. My hair roots have also become very week. Nd started hair fall.. Plzz suggest sm remedies nd medicine's for cure.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from itching on my head since many months now. Nd whn I use my fingers for itching the hair comes alon...
I think you are suffering from seborrhic dermatitis on your head----- homoeopathic treatment------------------ b. C.-20 (adel) chew 4 tab 3 times daily------------ a. C.-4 tabs (bakson) anti dandruff oil (wilmar schwabe india) apply atleast twice weekly. Leave overnight-------------------- venome shampoo (biovalley) -----apply twice weekly (if you do not get this shampoo im mkt then 2nd option is anti-dandruff shampoo (wilmar schwabe india)------------------------ bloome -201 soap (bioforce) use on face ---------------------- report me back positively after 15 days----there we will take a review for any changes----------------------------
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I am suffering from psoriasis since 2 years it does not have cure yet how to treat it from root.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I am suffering from psoriasis since 2 years it does not have cure yet how to treat it from root.
Psoriasis is mentioned under title kustha in ayurveda main treatment is panchkarma therapy. It's detoxification process by cleaning body. Mainly include vamana: medicated emesis virechan: medicated purgation rakta mokshana: blood letting after doing pnachkarma, internal medicine should start & remain continue. I need detail history of yours to decide root causes. 1 st treatment is too stop causative factors like sour salty spicy food virudhdh ahar milk too much eat hot & cold things simultaneously use ac too much go in sun light too much excessive heat food without oil or ghee stress etc are causative factors.
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Hi. I am girl. My age is 32. My weight is 54. My BMI is 22. Recently I did my body fat analysis and I found some extra fat in my body. I want to reduce my body fat. Kindly suggest proper diet chart and exercise to reduce belly fat.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi. I am girl. My age is 32. My weight is 54. My BMI is 22. Recently I did my body fat analysis and I found some extr...
U need to take a balanced diet do exercise and yoga eat low calorie foods eat more vegetables and fruits drink plenty of water.
4 people found this helpful
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I'm having dandruff issue since a year almost and due to that I'm loosing my Hairs very speedily. And started thinning of hairs. Suggest the solution.

Vaidya Visharad
Ayurveda, Narnaul
I'm having dandruff issue since a year almost and due to that I'm loosing my Hairs very speedily. And started thinnin...
Hormone level change during youth or puberty makes the scalp oily and causes dandruff. People think applying oil in hair will help them get rid of dandruff though it is not true. Oil doesn’t help remove dandruff in any way.
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I have dark lines around my mouth since 6 years and they have not reduced. I dnt know if it is pigmentation or because of shaving. Please help me get rid of them.

BHMS
Homeopath, Faridabad
I have dark lines around my mouth since 6 years and they have not reduced. I dnt know if it is pigmentation or becaus...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face, dark lines with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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Does ovary cyst can't be treated in medicine. Does it requires compulsory surgery.

DGO, MBBS
Gynaecologist, Faridabad
Does ovary cyst can't be treated in medicine. Does it requires compulsory surgery.
no. surgery is not required in each and every case of ovarian cyst. it is done if cyst is more than 36mm. also it depends on type of ovarian cyst.
2 people found this helpful
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To reduce my Face weight what should I need to do. Even If I exercise my Body weight get reduce but My face weight not changes much.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
To reduce my Face weight what should I need to do. Even If I exercise my Body weight get reduce but My face weight no...
Try breathing exercises, blow 10-12 big balloons ever day. Eating chewing gum is also a good option.
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Can we take flax seeds regularly. What are the advantages and disadvantages? Who should not consume flax seeds? In what form should we take?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Can we take flax seeds regularly.
What are the advantages and disadvantages?
Who should not consume flax seeds?
In wh...
There are no much disadvantages, but advantages are endless except for constipation, diarrhoea, bloating, nausea symptoms in very rare cases. Irrespective of the health ailment and age, everybody in the family can consume flaxseeds in some form or other. The positive impact of flax on human heart is boundless. About 50% of the calorie contained in flax comprises of fats, which is a mixture of several fatty acids such as, poly-unsaturated fats, mono-unsaturated fats, and very little saturated fats. Most of the poly-unsaturated fats remain in the form ALA (alpha-linolenic acid). Now, ALA is a “miracle” fatty acid that helps to reduce bad cholesterol, while leaving the good cholesterol in the blood intact. It also reduces blood-pressure and chances of stroke. Flax seed is an excellent addition to the diet if you are looking to shed some extra pounds and stay healthy. The high fiber content in flax makes it heavier as it absorbs fluids and expands in volume that keeps the tummy fuller for a longer time and check cravings and over-eating. This is highly favorable for weight loss. It is better to grind the flax seeds rather than eating them whole, because the lignans are better absorbed by the body if it is consumed in the ground form. Make it a point to take plenty of water with the flax seed powder. Get a food processor or blender, even your coffee grinder will do. Get a packet of regular whole flax seed available in the market, but remember that once you open the packet, the seeds must be stored inside an airtight container because flax seeds have a tendency to turn rancid.
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