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Dr. Dibesh Thorath

Orthopedist, Navi Mumbai

at clinic
Dr. Dibesh Thorath Orthopedist, Navi Mumbai
at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Dibesh Thorath
Dr. Dibesh Thorath is a popular Orthopedist in Airoli, Navi Mumbai. He is currently associated with Disha Hospital in Airoli, Navi Mumbai. Save your time and book an appointment online with Dr. Dibesh Thorath on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. Find the best Orthopedists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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U- 119, Sector- 04, Airoli, Navi, Navi MumbaiNavi Mumbai Get Directions
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I am getting my leg pained every night. And at morning i am right. Whats that?

M.Ch - Urology
Urologist
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I am getting my leg pained every night.
And at morning i am right. Whats that?
You are only 14. My home remedy is tying a shoe lace tightly over the calf muscles before going to sleep.
1 person found this helpful

I am a 49 year old male with cervical spondlysitis and it has been giving me some problem for the past 3 weeks before that I was perfectly healthy.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.

I am 18 years old and I have knots in my arms and some in back.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am 18 years old and I have knots in my arms and some in back.
Do consult neuro physio if you have any kai sad take laser therapy for 12 days followed by mobilisation exercise with dvt cudtomized stocking and with vascular surgeon opinion and medical management.

I have joint pain in my leg from 2 week. I have get medicine for it but doesn't reduce my pain. So what she'll I do?

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist
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I have joint pain in my leg from 2 week. I have get medicine for it but doesn't reduce my pain. So what she'll I do?
Goodmorning sir what would help you is a cold pack fermentation on your leg. Then kindly do a little bit of stretching. Elevate your leg at night. All this will help you to reduce your pain. If in a weeks time it does not go then you could do a session of physiotherapy for your leg.

Twice over two months I have had pain in my shoulder blade. First time it was very painful and lasted for 5 days where I could barely move my left hand whose movement brought pain (Only under left shoulder blade). It eventually went away and now again I have a pain starting from back of the neck upto shoulder blade. The above two cases, are they related?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Twice over two months I have had pain in my shoulder blade. First time it was very painful and lasted for 5 days wher...
Yes,both these conditions can be related.I will suggest you to undergo following blood tests CBC,ESR,VITAMIN-D,URIC ACID
1 person found this helpful

I have meet with an accident and my knee is paining while folding and walking. What to do?

BPTh/BPT
Physiotherapist
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I have meet with an accident and my knee is paining while folding and walking. What to do?
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
1 person found this helpful

I am a 25 years old male and have backaches for last 2 months. What should I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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I am a 25 years old male and have backaches for last 2 months. What should I do?
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.

I have problem of back pain from sum time in morning daily what to do and also headache what time of medicine to take.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have problem of back pain from sum time in morning daily what to do and also headache what time of medicine to take.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I am 23 years old woman having leg pain. The occurs occasionally when I walk too much or put stress on my leg too much. Why is it causing?

BPTh/BPT
Physiotherapist
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I am 23 years old woman having leg pain. The occurs occasionally when I walk too much or put stress on my leg too muc...
Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx.

I have some disc problem, in MRI report L5S1, how can I remove this problem, which exercise is useful in this problem.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I have some disc problem, in MRI report L5S1, how can I remove this problem, which exercise is useful in this problem.
You should take acupressure treatment and take biochemic kali phos 12x + calc. Flour12x. 4 tab each thrice a day with warm water and take it 5 day's

I have having a shoulder problem as why they are getting pain continuously.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I have having a shoulder problem as why they are getting pain continuously.
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. There are many causes of shoulder pain : namely joint arthrosis, inflammation in soft tissues like bursa, tendons, etc, muscular, etc. Please tell me exact duration of pain and also can you kindly send me a pic highlighting the site of pain. Also apart from pain, do you have any swelling, s/s of inflammation like skin redness, local warmth on touch or any instability in the shoulder joint? Can you send me the investigations done till now and the treatment received for the problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
1 person found this helpful

I am going through severe back pain from couple of years and don't know how to get relief from it.

BHMS
Homeopath
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I am going through severe back pain from couple of years and don't know how to get relief from it.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.

Kindly advise cure for cinema goers syndrome. My left knee aches when I get up after sitting for a while. No pain while walking.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Kindly advise cure for cinema goers syndrome. My left knee aches when I get up after sitting for a while. No pain whi...
Hello prolonged sitting reduces the blood flow to the joint, second thing kneecap pain can be caused by any imbalance or dysfunction of the stabilising forces that keep the kneecap tracking smoothly in this groove, or by damage to the back surface of the kneecap. Treatment short term 1) icing 10 to 20 mins 2) taping of the specific muscle long term 1) stretching and strengthening of the muscles around the knee joint hope I answer the question regards.

Hello Doctor My age is 58 years suffering with knee pain at regular intervals, kindly provide few tips to exercise at home. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hello Doctor
My age is 58 years suffering with knee pain at regular intervals, kindly provide few tips to exercise at...
Reasons can be-* cold weather *sitting in inconvenient posture constantly, without changing your position or without movement, *wearing ill fitting sandals, *lack of exercise or *internal disorder like arthritis. Point to observe- * if you have difficulty in climbing stairs, take lift while going upstairs. If there is no lift, go up slowly. * if it is due to strain of games or injury, take rest. * if it is due to obesity, reduce weight. * if it is due to constant sitting at a particular posture, change posture and engage in slow walk. * walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days for further treatment, consult privately (prime-rs. 149/).

I have a pain in my knee and I am just 24 years old so suggest me.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I have a pain in my knee and I am just 24 years old so suggest me.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
5 people found this helpful

I have pain in my back boner. what should i do?

MS - Orthopaedics, MBBS
Orthopedist
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I have pain in my back boner. what should i do?
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.

I hve right shoulder and neck pain from 5days. I hve used pain relief creams but still pain remains same.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist
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I hve right shoulder and neck pain from 5days. I hve used pain relief creams but still pain remains same.
Do shoulder joint exercises along with ift and us physiotherapy treatment. Take hot formentation twice a day.

My mother has severe n continuous joint and back and also frozen shoulder. Many doctors said dis is vit. D deficient that's y she had a pain. Her tests r done many a times but no arthritis found. Now she is taking cholecalciferol granules and seacord tab. But no relief. Day by day pain is aggravating. Please advice me what to do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned joint pain and back pain with frozen shoulder as a problem. I need to understand details about her back issues and which joints are involved with pain? also tell me the duration, and investigations done and treatment received till now. Also frozen shoulder is an issue in which shoulder movements decrease with attending pain, commonly seen in diabetics but association with other conditions is also present but frozen shoulder has got no link with vitamin d deficiency, it needs intensive physical therapy. Anyways if you can submit me details about everything, I will be able to advise you on this. Do not hesitate to contact me if you need any further assistance.

Some times I feel swelling in the upper side of my right thigh that goes away and comes back, it's not painful but slightly uncomfortable and it's not big.

BPTh/BPT
Physiotherapist
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Some times I feel swelling in the upper side of my right thigh that goes away and comes back, it's not painful but sl...
U can use hot pack or heating paid that area some days do not use stress some times can filling pain in that area.

I am having pain in my neck sometimes when I wake up in the morning with little swelling. so, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of neck and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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