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Dr. Deepali Awari

Homeopath, Navi Mumbai

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Dr. Deepali Awari Homeopath, Navi Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Deepali Awari
Dr. Deepali Awari is a trusted Homeopath in Karghar, Navi Mumbai. You can meet Dr. Deepali Awari personally at Dawakhana in Karghar, Navi Mumbai. Save your time and book an appointment online with Dr. Deepali Awari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharastra Council of Homoeopathy

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Dawakhana

Central Park Road, Murbi Village, Sector-19, Landmark : Near Temple, Navi MumbaiNavi Mumbai Get Directions
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My period dates is 16 th but yesterday little bit bleeding happened I have hypothyroid and taking medicine thyroxine 50 mg I have vitamins deficiency also taking tablets for iron, D, B12 as suggested by doctor. If my thyroid level comes normal will my periods come normal? Before period time very little bleeding will happen but it will not continue for 5 days. Please tell me is there any problem?

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
My period dates is 16 th but yesterday little bit bleeding happened I have hypothyroid and taking medicine thyroxine ...
Hello - I think there is no such tension/worry. This some times happens those have thyroid disorders, stress, eventual. So better you can go up a diet to control hypothyroid, vitamin deficiency. Do not eat beans, soya products, broccoli, cabbage, spinach, mastard oils, too much whole grians (gluten), no coffe, take more iodin rich foods, selenium richfoods like sea foods, salty fish, little more salt (not too high), aswagandha roots are helpful. Vitamin d you can get from some dairy foods like curd, skim milk, iron get from green vegetables, like capcicum beet, carrots, potatoes, few greens, egg white etc.
4 people found this helpful
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Sir my Back neck is very pain. Last week I am early m Combiflamke up My neck pain. Please kindly give solution. I am take medicine. Combiflame

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir my Back neck is very pain.
Last week I am early m Combiflamke up My neck pain. Please kindly give solution. I am ...
avoid combiflam. apply volini gel . do warm fomentation. do neck exercises in pain free period . avoid high pillow. take crocin pain relief if pain is unbearable. it will help you.
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I have pimples on my face. What should be the safety measures to remove its dark spots?

BHMS
Homeopath,
I have pimples on my face. What should be the safety measures to remove its dark spots?
Dear Mr Nitish.....You could try applying Homeoepathic Mother Tincture BERBERIS AQUIFOLIUM Q, on your face while going to bed.
2 people found this helpful
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Hello doctor. I am unmarried 34 years old. I have a problem I feel. If this is right or wrong please tell me. In solo my penis is strong and and discharge after some time. And I have my girlfriend. When I spent some quality time with her. My penis is not strong and not even stands full. And discharge earlier. This is some time amberasing. Please tell is this a problem or what. Thanks.

MS Surgery, M.Ch. Urology
Urologist, Vadodara
Hello doctor. I am unmarried 34 years old. I have a problem I feel. If this is right or wrong please tell me. In solo...
Hi lybrate-user premature ejaculation and poor erections can be situational. As you settle down in your relationship things will improve. Till then some medications can help you. You can consult a urologist for this. There are also techniques which help you last longer. If your frequency of sex is less, masturbation can decrease sensitivity of your penis. Take care.
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Sir my father is 60 year old, he had a motion problem. He drinks plenty water but his motion problem is persisting and number of times he had to go washroom, so sir kindly look into the problem and advice me.

MBBS
General Physician, Delhi
You mean to say he go for stool passing regularly? does he observe any pain just before going to motions or any fresh blood in motions. He may sufferinf from disease like worm infestation to giardiasis or amoebiasis their are various disease mimicking each other I suggest you should visit anearby doctor please you can also share reports online.
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I am a student of btech and my age is 22 years. One thing always get me in trouble when I think of my small sized penis. What will happen after my marriage. Many negative thoughts come in my mind. Please tell me what is the solution of this problem.

BHMS
Homeopath, Sindhudurg
I am a student of btech and my age is 22 years. One thing always get me in trouble when I think of my small sized pen...
A small penis could lead to a lot of complications in your life, including: Anxiety and stress related to sex, Low body image and lack of self confidence, Low libido due to stress and poor body image, Relationship problems due to lack of sexual activity, Erectile dysfunction, Premature ejaculation, Weak erections, Overall dissatisfaction from your sexual life. Though you will continue to have normal physiological functioning, a small penis size and its ensuing results could wreak havoc on your personal life. So if you feel you do not have a normal penis size, and it is causing you anxiety, you should opt for penis enlargement treatment. You can consult me by clicking on consult option for homoeopathic treatment or you can buy package of penis enlargement offered by me which includes medicine and consultation..
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My skin is fair but m suffering from dark bikini area. Cause of many products now days. M confused. Can you tell me any solution any product to get rid of dark bikini area. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My skin is fair but m suffering from dark bikini area. Cause of many products now days. M confused. Can you tell me a...
1.Castor oil has strong healing properties and can be used effectively to get rid of brown spots or age spots. Along with castor oil, you can use vitamin E oil, coconut oil, olive oil or almond oil to remove brown spots. 1. Use a cotton ball to apply castor oil on the affected area. 2. Gently massage the area for a few minutes. 3. Leave it on for a few hours and then wash it off. 4. Do this once in the morning and once at night to help the brown spots fade and make your skin tone even. 2. Apple Cider Vinegar Apple cider vinegar is an effective remedy for a number of skin problems including brown spots. It will help dry out and fade the spots faster. • Dilute some apple cider vinegar with an equal amount of water. You can also add some honey. Apply this solution on your brown spots and wash it off after a few minutes. Do this once daily for a few days or until you get positive results. You can use straight apple cider vinegar too, but it may sting. • Alternatively, mix one-half teaspoon of apple cider vinegar in a few tablespoons of orange juice. Apply it on the affected area and leave it on until it dries completely before washing it off. Repeat once or twice daily for four to five weeks.
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Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Constant exposure to stress like deadlines, unmet expectations, arguments can compromise the human immune system making it open to diseases and frequent illness like headaches, allergies, asthma, sugar and BP. It is important to learn to manage stress effectively to enjoy good health.

I am 40 years old male lost my wife 5 years ago but not able to come out of negative thoughts although I have two kids one boy 11 years and a daughter of 5 years which my wife left when she died while giving birth to her. Should I take some medicine?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
I am 40 years old male lost my wife 5 years ago but not able to come out of negative thoughts although I have two kid...
Yes, medicines are likely to help you. but without medicines, psychotherapy can also be used if you, for some reason, don't want to take medicines. An evaluation will be needed to rule out any other physical or psychological problems including bipolar disorder. A diagnosis of depression or adjustment disorder/ prolonged grief reaction will need to be confirmed, which I strongly suspect is the case. Medicines such as fluoxetine, escitalopram or sertraline can be very helpful while also being completely safe. Take care!
1 person found this helpful
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Actually I do not know why but suddenly I became fat in 2 months and now I want to improve my body so what should I do now?

MSc
Dietitian/Nutritionist, Hyderabad
Actually I do not know why but suddenly I became fat in 2 months and now I want to improve my body so what should I d...
Few tips to lose weight are as below: 1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.
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What are the symptoms of hepatitis A And what are precautions which we must take?

MD - Homeopathy, BHMS
Homeopath, Vadodara
What are the symptoms of hepatitis A
And what are precautions which we must take?
Pain in abdomen Vomiting Loss of appetite Jaundice Etc. Avoid fatty diet... and take more glucose... And for homoeopathic treatment you may need to consult...
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Very tiredness my body condition. So you given some tips then very heat my body how to cool? Some problems can affect me example acidity, weight loss and then what food is taken daily.

BHMS
Homeopath, Faridabad
Very tiredness my body condition. So you given some tips then very heat my body how to cool? Some problems can affect...
hello, take well balanced nutritious diet and drink plenty of water. Take Natrum phos 6x , 5 tabs thrice daily before meals. BC NO. 27 , 5 tabs thrice daily. Revert me after 7 days.
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My inner thighs near and behind Scortom, sweats a lot and feel like itching all day and I can't stop to rub, it resulted in scratches and very itching. How to cure it.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
My inner thighs near and behind Scortom, sweats a lot and feel like itching all day and I can't stop to rub, it resul...
It may be due to Fungal Infection. Fungus usually grows in absence of oxygen. Exposure to more oxygen helps in preventing fungal growth. Fungal infection occurs due to poor immunity. To get rid of it we need regular exercise and good nutritious food. Avoid all types of shampoo and soap. If You have Faith in Homeopathy - You can apply: Berberis Aquifolium Q & Azadirachta Indica Q (20 % each in pure water) twice daily after washing and drying skin with pure plane water. These are good herbal Homeopathic medicines for fungal infection for perspiring skin. You can Also take some internal medicine for prompt and permanent cure: (1) Tellurium 30  thrice daily for one month. (2) Berberis Aq Q 20 drops twice daily in some water for one month These medicines have no adverse effects if taken under supervision of qualified homeopathic consultant. For more help before & after taking these medicines  you can consult me in person on Lybrate.
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I always get head pain. If I don't sleep in the afternoon daily. I get regular head ache. Suggest me something.

PDDM, MHA, MBBS
General Physician, Nashik
I always get head pain. If I don't sleep in the afternoon daily. I get regular head ache. Suggest me something.
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
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My mother is snoring when she is sleeping in night and she is not aware of the sounds she is making loud sounds are made by her is this a disease or is there any solution for this to avoid making sounds.

MBBS, cc USG
General Physician, Gurgaon
I am giving you some health tips for snoring problem Lifestyle changes to stop snoring Lose weight. If you’re overweight Exercise exercising your arms, legs, and abs, for example, also leads to toning the muscles in your throat, which in turn can lead to less snoring Avoid sleeping pills, and sedatives because they relax the muscles in the throat Establish regular sleep patterns. Create a healthy bedtime ritual with your partner and stick to it Clear nasal passages. If you have a stuffy nose Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help. Change your sleeping position. Elevating your head four inches may ease breathing Sleep on your side instead of your back Consult chest Physician for further management, may require Sleep study test.
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Hy. I am going to gym I am tired early so can I use energy drink Any side effect of energy drink. And which brand good of energy drink Please suggested me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Yu can drink any drink available and if the calorie count is high it will not help your weight control plan
1 person found this helpful
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I'm in a confused state of mind for a few weeks and there by I'm becoming anxious. I'm underweight. Is anxiety very bad for health. My weight is reduced for about 3 KGS. My BMI is 16.34.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I'm in a confused state of mind for a few weeks and there by I'm becoming anxious. I'm underweight. Is anxiety very b...
Because of your confused state. Everything is result. Anxiousness. Underweight happen because of anxiety. You are not eat properly. Then it result of your low weight. Better to come to out of anxiety. Your confused may be you are thinking alone. You are not express your feelings properly. Thinking alone it is not good. So better to share your feelings with your friends and family members. Better to take the help of psychologist. Psychological counseling will help to overcome your confused state of mind. So better to consult psychologist. Be follow sincerely his suggestions. Better to walk. Be happy all the time. Do not develop negative things. Be positive always. It is always good for your health. Ok best of luck.
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I have a yellowish liquid coming out from my vagina, and there's li'll itching too, so is it normal or I have some problem or infection. Please suggest ASAP. Thank you.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
There is a possibility of infection. Try a local treatment like Cansoft-Cl vaginal pessaries -one such daily in vagina for 6 consecutive nights and see if it helps.
2 people found this helpful
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Obesity - Possible Causes Behind it

Msc. - Food Science
Dietitian/Nutritionist, Bangalore
Obesity - Possible Causes Behind it

According to WHO a third of the world population is obese, obesity is caused by overeating, lack of physical activity, age factor, hereditary and sometimes malfunctioning of the endocrine glands causing excessive fat accumulation. Food is meant to generate energy in the body so as to enable each and every organ to discharge its individual functions. To avoid overeating one has be careful about portion control and eat at a fixed time. Each meal should have a combination of carbohydrate 50 to 60 % of total calories + protein 35 to 40% of total calories and fat 20 to 25% of total calories. Dietary fibre of 25 to 30 grams a day can obtained from whole grain, fruits and vegetables should also be taken in sufficient quantities as it imparts a sense of satiation and reduces the food intake.

Indian diets are usually high in carbohydrates leading to higher incidence of diabetes. This can be countered by increasing proteins in each meal along with fibre,which gives a controlled balance to sugar levels in the body. Use unsaturated vegetable oils like olive, rice bran, soyabean and sunflower oil to maintain and reduce cholesterol and maintain heart health along with Omega-3 from flax seed, nuts (almonds and walnuts) or fish oil supplements, including vegetable juices in your daily diet improves the antioxidant level and fibre in the body and helps in weight loss.

How to make meal plans customized to your BMR

Step 1 - Calculate your BMR

Women's BMR Men's BMR     
655 66
+ (9.6* of your weight in kilos) + (13.7* your weight in kg)
+ (1.8*your height in cm) + (5*your height in cm)
- (4.7*your age in years) - (6.8*your age in years)
= ___________ Calories per day = ___________ Calories per day

Step 2 - After calculating your BMR ,and to start weight loss cut 200 kcal from your BMR.

For example if your BMR is 1600 kcal choose a meal plan that is 200 kcal lower I.e is from 1200 to 1400 calorie meal plan.

The main meals should be three meals like your breakfast ,lunch and dinner and the in between meals should be like fruits ,veg juice ,dry fruits,dry bhel , roasted chana, a slice of cheese ,which are not very dense in calories and high in nutrients.

STEP 3 - Eat every two hours with three main meals and three small meals.

STEP 4 - Drink plenty of water through the day at least 8 to 10 glasses.

Exercise - Lack of physical activity means there is no energy output and this results in weight gain over the period of time because as we age our BMR reduces (basal metetabolic rate : that is total number of calories your body requires for normal body functions excluding any activity factor like exercise, BMR is the energy used for metabolic process of maintaining life itself and usually accounts for two thirds of total daily expenditure ). To maintain a healthy weight increasing the BMR is essential and this means increasing the muscle mass over the fat mass as 1 pound of muscle burns 6 calories at rest and 1 pound of fat just 2 calories. Increasing muscle mass can happen only through physical exercise and adequate protein in the diet thereby, increasing fibre and reducing fat in the diet.

Advantages of Physical Activity

  1. Helps to keep digestive system in optimum condition
  2. Improves cardiac rhythm and output
  3. Maintains flexibility of body
  4. Energies blood vessels and does not allow cholesterol deposits and improved heart health as it does not allow fat accumulation
  5. Improves peristaltic action of intestine and rectum and removes constipation
  6. Helps in improving insulin resistance in the body especially in PCOD and PCOS (polycystic ovarian syndrome)
  7. Maintains the sugar levels in diabetic patients

Other Causes of Obesity

  1. Age factor: Obesity is generally prevalent in the middle age as the BMR reduces as a person ages especially if he or she does not exercise, but weight gain can be gender specific as women have more fat mass and the weight gain during pregnancy is common due to increase in fat in the diet, but in recent years there has been a rapid rise in obesity in children and teens due to over indulgence in junk and fast foods, which have high amounts of refined carbohydrates and hydrogenated fats. Heredity also plays an important role in fat accumulation. Children of obese parents do have high chances inheriting obesity from their parents as genetic factor could be a contributing factor rather than excessive food. In such cases physical activity plays a very important role for weight loss
  2. Untreated Hypothyroidism: Hypothyroid causes a drop in the BMR and increase in fat percentage and if untreated can cause weight gain, but once on medication they have improved metabolism.
  3. Drugs: Use of oral contraceptives, steroids, insulin and phenothiazines is generally followed by weight gain to stimulation of appetite.
  4. Alcohol: Alcohol is just empty calories and 1ml of alcohol gives 7 calories and this causes weight gain along with the fat laden food eaten while having alcohol, overeating is usually a consequence of drinking leading to weight gain and drinking coupled with smoking increases the lipid levels in the body affecting the heart health
  5. Fasting and Yo Yo Dieting: The process of losing weight and gaining weight several times throughout a life time is often characterised by increased fatness with each cycle (Krause food and nutrition therapy). Fasting is dropping calories to less than 600 to 800 over a period of time, which causes starvation and breakdown of muscle mass and lowering of BMR and once one gets back to normal diet there is sudden surge in weight which then gets difficult to rid off.
  6. Water: Incredible as it may seem water is a very important catalyst in weight loss,water suppress the appetite naturally and helps metabolise stored fat. Drinking water is best for fluid retention caused due to excessive intake of salt, the more water you take, more it dilutes the excess salt and reduces the fluid retention. Eight to twelve glasses of water in a day is the optimal intake.
  7. Stress: Stress is a another precipitating factor for weight gain which causes damage to the heart. Excessive stress causes an increase in cortisol and thereby, increase in fat percentage in the body and weight gain. An emotionally charged and highly strung nervous system can adversely affect the coronary arteries and deteriorate the heart. If you wish to discuss about any specific problem, you can consult a doctor.
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Hi I am suffering from excessive burping (belching) after taking any meal, for a month, I don't feel any pain or burning sensation but burping. I conducted the baking soda test to check my stomach ph level and the result came after eight minutes now I am wondering if it's from low stomach acid or too much. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
Hi
I am suffering from excessive burping (belching) after taking any meal, for a month, I don't feel any pain or burn...
Take proper time to take food. Don't swallow too much air with hot drink or food. Take Gasax tabs. 2+2+2 with hot water. Vajrasana is good for you. Do meditation pranayam surynamaskar daily twice a day. Otherwise you can call me via Lybrate also.
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