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Dr. Dattatray T. Agade

Ayurveda, Navi Mumbai

Dr. Dattatray T. Agade Ayurveda, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Dattatray T. Agade
Dr. Dattatray T. Agade is a trusted Ayurveda in Palm Beach Road, Navi Mumbai. He is currently associated with Sanjeevani Clinic in Palm Beach Road, Navi Mumbai. Save your time and book an appointment online with Dr. Dattatray T. Agade on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharashtra Council of Indian Medicine

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#3&4, Plot No.-102-103,111&113, Sector-6, Landmark: Near Ashram Kant Darshan Darbar, Navi MumbaiNavi Mumbai Get Directions
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Hlo doctor . Actually I hv severe pain in my legs especially knees and toes . Evn I feel pain in my finger . Usually I wen I get up whenever I sleep . Not only that .i feel like my skeleton system is so weak . I feel tired n sleepy all d time . . I get depressed soon . N my face tone is different frm my body . water I apply for betterment I can c no changes . nothing is effecting . Hlp me out doctor .

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hlo doctor . Actually I hv severe pain in my legs especially knees and toes . Evn I feel pain in my finger . Usually ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful

Fight hair loss with what you eat

BHMS
Homeopath
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Fight hair loss with what you eat
1. Increasing the intake of the amount of fruits and vegetables because they contain many of the essential vitamins and minerals that are necessary for promoting hair growth.
2. Egg whites are a good source of protein
3. Chicken and yogurt are excellent sources of protein.
4. Mixed salad consists of an assortment of vegetables, which contain several of the essential vitamins and minerals that are necessary for hair growth.
5. Fruits are probably best consumed as a snack as they are very convenient to eat.
6. Aerobics and working out helps stimulate hair growth.
7. Fruit smoothies which is another source of high-quality protein in any diet.
8. Fish oil with its omega 3 fatty acids and vitamin a helps get hair and scalp healthy from the inside out. Fish oil supplements, however, should be taken as directed on the bottle. Exceeding recommended dosages without the supervision of a physician or naturopath could be dangerous. Fish oil treats the a hair and scalp from the inside and out, and gives the body additional benefits that strengthen the immune system, builds healthy bones and rejuvenates skin.
9. Managing to balance blood glucose and insulin levels is an important to step to help halt the progress of hair loss.
10. Monosaturated fats, such as those found in nuts and extra virgin olive oil, encourages hair growth and revitalizes hair follicles.
11. Avoid ingesting foods with large amounts of carbohydrates, such as rice, pasta, and potatoes. Cutting down our blood sugar level helps in reducing hair loss.
12. Too little protein in one's diet, on the other hand, can also lead to hair loss
13. A high-fat and high-sodium diet contributes in hair loss.
14. Soy protein stimulates hair growth. In one study, an increase of 15% in hair growth was observed. Good sources of soy protein include soy milk, tofu, fish, eggs, yogurt, and cheese.
15. Silica is another nutrient that helps improve the health of our hair. It reduces hair loss, promotes healthier hair regrowth, strengthens hair follicles, and gives shine and luster to our hair. Studies conducted in europe have shown that silica intake slows down hair loss. An example of silica-rich food is raw oats.
16. Incorporate iodine-rich foods into your diet as it is important in maintaining the health of your hair. Use sea salt to flavor your food. Eat vegetables such as spinach, carrots, turnips, and cabbage. Pine nuts, mustard, soybeans, millet, and cold-pressed seed oils such as pumpkin, walnut, and flax seed oil are also rich in the said nutrients.
46 people found this helpful

I am having sleepless nights from past 5-6 days and I am getting worried now. In the daytime I feel kind of sleepy but I cannot even rest for a minute because of my job. Please tell me what medicine or desi treatment I should try.

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I am having sleepless nights from past 5-6 days and I am getting worried now. In the daytime I feel kind of sleepy bu...
Please follow these tips Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room.
1 person found this helpful

Now i am of 17 and my weight is 62 kg.. what kind of exercise i should perform for loose my weight

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Now i am of 17 and my weight is 62 kg.. what kind of exercise i should perform for loose my weight
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
2 people found this helpful

I am a student if 2nd year n my weight is increasing day by day pls tell me how to loose my weight.

BAMS
Ayurveda
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I am a student if 2nd year n my weight is increasing day by day pls tell me how to loose my weight.
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
1 person found this helpful

I am having facial hairs on my cheeks. Please suggest me a cream to get rid of it.

BAMS
Ayurveda
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I am having facial hairs on my cheeks. Please suggest me a cream to get rid of it.
For fast growth of beard & moustaches apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily. • you can consult me for Ayurvedic medicines & cream in my package that helps in fastly growing moustache & beards.

I am male I am very thin and short but I want to taller strong and fit my body now what should I do?

MD(EH)/AM/Accupressure
Acupressurist
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I am male I am very thin and short but I want to taller strong and fit my body now what should I do?
Dear lybrate-user you should take two banana with milk in the morning and date milk at night for one month with boiled eggs nuts peanut butter for one month.

My dad is sufffering from filariasis in both his feet, knee down. He is approx 65 year old. We live in kolkata. He has received no proper treatment. Please advice.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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How is filarial odema? is it solid or soft? what are other problems? like is he getting intermittent fever, having bp, sugar etc. If possible send photographs of both legs, inform if interested for treatment.

Namaste Dr.sahab, mera question hai ki mere forhead ki skin me bahut hi fulavat ati ja rahi hai plz give me solution (My forehead's skin is swelling).

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Are you suffering from sinusitis? Start putting anu tail in nose daily, take steam of ajwain, apply a paste of dashang lep.
3 people found this helpful

My Neck turned black n its even itchy which leads to burning. Do help Thank you!Please tell.

BHMS
Homeopath
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My Neck turned black n its even itchy which leads to burning. Do help
Thank you!Please tell.
Hello, Take Sulphur 30Ch , 3 drops , once daily. Azadirachat 1X , 2 tabs twice daily.Apply Topi Sulphur on the neck. Revert after 7 days.

Mere ghutne se niche ka pura part bahut kamjor or buda jaisa sikuda hua dikhta hai lagta hai usme manse hi nhi hai aisa mere hath me v hai usme v kehuni ke niche tak aisa hi dikhta hai lagta hai bejan hai or baki mera body sab thik hai or pair me ghutne ke niche side me pura black type ka ho gya hai.

BHMS
Homeopath
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Mere ghutne se niche ka pura part bahut kamjor or buda jaisa sikuda hua dikhta hai lagta hai usme manse hi nhi hai ai...
I think you need proper treatment for your disease. Its some kind of wasting disease affecting your legs and hands. Please take Five phos 4 tabs thrice daily for next 2 weeks. Do morning exercises/walk daily. Take a glass of mixed fruit juice daily. Give me a feedback.

I am from Hyderabad my age is 22 I am having stomach pain I approached near by doctor he given tablets for few days its work too gud but it is normal and start paining once again.

MBBS
General Physician
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I am from Hyderabad my age is 22 I am having stomach pain I approached near by doctor he given tablets for few days i...
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult me for further advice

I have extra fat.

PGDD, RD
Dietitian/Nutritionist
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I have extra fat.
Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
1 person found this helpful

Hi doctor my name is Rakesh age is 21 I want to gain weight and my weight is 43 kgs can you suggest me.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
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Hi doctor my name is Rakesh age is 21 I want to gain weight and my weight is 43 kgs can you suggest me.
Weight gain is muscle gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat atleast 6 meals in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk. Products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.

How can I reduce fat, because in age of 60, height is 5.7ft but weight is 94kg. What I have to do? please give me an idea.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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You are over weight by 18-20 kg. Are you doing any physical exercise on a daily basis? what is your diet pattern? for a personalised diet counselling please consult me privately.
1 person found this helpful

I have hair fall problem and I can not do anything about this problem please suggest me what I can do..

BHMS
Homeopath
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I have hair fall problem and I can not do anything about this problem please suggest me what I can do..
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
1 person found this helpful

Hello doctor, I am karshanan chaudhari. There is 7 mm stone in left ureter and as per Dr. S prescription I am taking potrate Mb6 syrup since 2 month and if I mis a dos once then pain will start. My exam is on 4th February. So my question is -Is it advisable to take potrate MB6 for further 2 month?

MD - Paediatrics
Pediatrician
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Hello doctor, I am karshanan chaudhari. There is 7 mm stone in left ureter and as per Dr. S prescription I am taking ...
if it's in the ureter I suggest you to go for endoscopic removal of stones this is a single day procedure.
1 person found this helpful

I have pimples on my face. In last 2-3 months its increasing. How I can remove theses pimples from my face.

MD - Homeopathy
Homeopath
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I have pimples on my face. In last 2-3 months its increasing. How I can remove theses pimples from my face.
For pimples take following med berberis aquifolium q 20 drops twice in water also drink plenty water have green vegetables stop oily food avoid night watching wash face with medimix soap 2/3 times per day
4 people found this helpful
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