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Dr. Chhaya Warke

Homeopath, Navi Mumbai

at clinic
Dr. Chhaya Warke Homeopath, Navi Mumbai
at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Chhaya Warke
Dr. Chhaya Warke is a renowned Homeopath in CBD Belapur, Navi Mumbai. She is currently practising at Harmony Polyclinic in CBD Belapur, Navi Mumbai. Save your time and book an appointment online with Dr. Chhaya Warke on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
The Homeopathic Integrated Medical Practitioners Association, Maharashtra (HIMPAM)

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Shop No. 22, Maruti Paradise, Plot No. 92/93, Sector - 15, CBD Belapur. Landmark: Nera Reliance Fresh, Navi MumbaiNavi Mumbai Get Directions
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Mam if we take milk with turmeric powder without any sugar is good for diet correct or wrong. And what are the uses of using this. Let me know if possible. And if we apply curd on pigmentation marks does it works quickly or not? It lightens the marks.

MBBS
General Physician
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Mam if we take milk with turmeric powder without any sugar is good for diet correct or wrong. And what are the uses o...
Please For skin pigmentation. You can take milk plus Turmeric No harm, in fact it will boost your immunity also You can apply curd, three times a week, on face It will cleans and moisturize your face Please Take Tab purim by Himalaya 1pack 2..2..2 Tab fersoft Z. 30 1 Tab osto cacium 1..1 Reconsult after 15 days.

I am suffering with depression and mildness, not interested to do any work wanted to postpone every work ?

MBBS, MD - Psychiatry, CE (New York)
Psychiatrist
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Hi. During a depressive episode, patient develops difficulty in doing even simple task. The motivation to work as well as physical strength becomes less. You must consult a psychiatrist who would help you with proper medications and psychotherapy. Good luck.

I am suffering from cough when I eat anything from out side. Please advise.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Outside food is generally spicy, oily and unhygienic which causes infection. This shows low immunity. So take care of your low immunity and avoid food items which causes allergic reaction to your body.

My body is very harder and ruf what my I do not John day bun choke dissolved dissolved my penis is to long but half I con.

MD-Dermatology, MBBS
Sexologist
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My body is very harder and ruf what my I do not John day bun choke dissolved dissolved my penis is to long but half I...
No medicine can increase penile size, you can try vacuum erection device exercise (contact sexologist for details).

I am a 31 years old male. I am taking Aswagandha daily. Is Aswagandha helpful to improve testosterone levels and subsequently sex drive and erections.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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I am a 31 years old male. I am taking Aswagandha daily. Is Aswagandha helpful to improve testosterone levels and subs...
ashwagandha is an excellent tonic for sexual, mental and allover health.. so just keep taking it regularly with milk

How to overcome thyroid problems because it may cause severe problems to our health because I need to know how it will get cured my girlfriend has can you please help me in overcoming?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Hello" thyroid problems" is rather unclear. Thyroid is the normal gland in us, it produced thyroxine hormone, essential for brain development and functioning. Plus essential for all metabolic activities of the body. There can be hypothyroidism, where deficiency of thyroxine occurs, leading to weight gain, swelling of face, legs, feet, intolerance to cold, slow heart rate, dry skin, dry hair and hair fall, menstrual irregularities, difficulty iin conception, improper fetal development, miscarriage, anxiety and depression. Similarly hyperthyroidism where there is excess of thyroid activity, leading to weight loss, rapid heart rate, protruding eyes, trembling feeling, palpitations, anxiety etc. Both these conditions are well controlled by appropriate treatment. Low iodine in water, and diet can lead to hypothyroidism. That is why iodinated salt has to be used. Still of late cases of hypothyroidism have increased a lot. Another disease is hashimoto's thyroiditis, which also causes hypothyroidism. These can be well controlled, but there is no cure. In case of hyperthyroidism some times thyroid gland is removed, then hypothyroidism develops. In any case treatment usually for lifetime.

I am having stress from few days how can I increase my concentration on my studies, I having stage fear also is there any process to lose it.

DNB, DPM, MBBS
Psychiatrist
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I am having stress from few days how can I increase my concentration on my studies, I having stage fear also is there...
The slipperiness of the term stress is both an advantage and a disadvantage. It is advantageous because it is all-embracing and allows a synthesis of many aspects of life's experiences; it is disadvantageous because its referents are diverse. Stress refers both to a subject and a predicate, an event and the consequences of that event how to manage stress relaxation training relaxation skills can be very helpful in managing stress. Time management time-management methods are designed to help individuals restore a sense of balance to their lives. Problem solving problem solving is a skill that is introduced in the later stages of stress-management training. Cognitive restructuring a hallmark of cognitive-behavioral therapy is its insistence that cognition plays a central role in the stress and coping process. If you want to learn stress management. Let me know.

I am 23 years old. I have severe head ache. Doctor said I have sinus on ma right head. What should I do as a precaution They have insisted Me not to take head bath often. Any other precautions is there to avoid this. Kindly send an mail to avoid my pain.

MBBS
General Physician
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I am 23 years old. I have severe head ache. Doctor said I have sinus on ma right head. What should I do as a precauti...
if you have sinusitis pl do steam inhalation twice a day (plain water) this will relieve you of your headache

I want to know for health I My wait is not good I am very slim and I want make healthy please give me answer fi health.

MSc
Dietitian/Nutritionist
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I want to know for health I
My wait is not good I am very slim and I want make healthy please give me answer fi health.
Hi lybrate-user starting eating more chapatis and rice with butter or ghee. Take creamed milk upto 500 ml daily and also eat milk products like cheese, khoa, etc. Also take dry fruits daily like 4 to 6 almonds or cashew nuts or some raisins. Eat fresh and high calorie fruits like apple, banana, etc. And vegetables like spinach, etc. You can also take fruit juices. If you eat non-veg then eat 2 or 3 pcs, of chicken or red meat daily. Take salad with your every main meal. Also do exercises daily as it increases your satiety.

Do's and Don't for Asthama

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist
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Here are some tips about how to deal asthama
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I have exams after few days but I didn't study anything when I try to read my mind goes somewhere else and I feel sleepy, tired what should I do please suggest something helpful.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist
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Hello try to modify your schedule. Start your day with morning walk and exercise. This will help you to feel fresh. Take good healthy diet. Form a study time table. You can take help of study organizers. You can write number of chapters to be learnin one column and then make adjacent column naming them learn, then revised 1, then revised 2. Whenever you finished learning 1 chapter put a tick. When you are finished with revision 1 put another tick. This will help you to get an idea about your preparation and will increase your confidence. Goal setting can also be another technique, you can set goals like need to complete 1chapter within 1 hour. Tell yourself that you will not leave your preparation between. After achievement of your goal reinforce yourself by engaging into likeable activity. All the best. Please feel free to give your feedback. Take care.

Hi I go to gym and I take multivitamin daily. I have been using Universal Daily formula but now I want to switch to. Other brand. My question is" Is Amway Nutrilite Daily multivitamin good"

BAMS, MD Ayurveda
Ayurveda
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Hi I go to gym and I take multivitamin daily. I have been using Universal Daily formula but now I want to switch to. ...
I am recommending you an following remedy which will surely help you 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day Causes: • Excessive physical activity • Skipping meals • Fasting • Emotional stress • Genetic factors • Hyper-active thyroid leading to frequent bowel movement • Inability to absorb food causing loss of fat This will help with your concern.

I have problem for kidney stone

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have problem for kidney stone
Tips for removing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.

I am 37 years old female suffering from hypothyroidism because of that had gained weight so what should I do to loose it. Please suggest.

Advanced Aesthetics
Ayurveda
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Do consult your doctor for proper diagnosis and treatment of this condition. Use home remedies just as an adjunct treatment evening primrose oil is another great ingredient that can help hypothyroid patients. Being high in gamma linoleic acids (clas), primrose oil offers anti-inflammatory benefits and helps increase the levels of thyroid hormones. At the same, it can relieve problems associated with hypothyroidism, such as hair loss and heavy menstrual flow. Exercise doesn? t always have to be gymming or running. Simple acts like climbing stairs or playing with your kids and pets are also some fantastic ways of getting some physical activity. You can walk for the grocery shopping or to the movie theatres. Just be active and don? t sit in one place for a long time. Physical activities not only help reduce weight, but also improve our overall health as well? if you are overweight, then cut down on your weight. A loss in weight is known to significantly lower those nasty dimples from your butt and thighs? improve your cardio routine. Opt for a high interval intensity training rather than walking or running continuously for 45 minutes? stretch regularly for at least 20 minutes a day. You could try chair pose, downward facing dog, the cobra pose, child pose, and tadasana. These are some of the easiest yoga stretching poses? keep your stress away. Stress triggers the formation of cortisol. The higher the levels of cortisol, the lower the ability of your body to burn fat. This in turn worsens your cellulite? drink green tea to pep up metabolism? detoxify yourself internally and externally regularly Diet also 1 cup of warm water with 1 teaspoon each of lime juice and honey and pinch of black pepper have this is an empty stomach twice a day. - increase intake of fruits. Salad and vegetables. - avoid fried and oily foods fatty food likes butter. Purified butter. Whole milk yogurt and chocolates -it is very important to engage daily exercise. Yoga pranayama.

Which medicine is best for diabetes.?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Which medicine is best for diabetes.?
If diabetes is not very severe then oral anti diabetic drugs work very well. If it is not controlled by oral hypoglycemic drugs then insulin is the drug of choice. Along with this a strict life style modification is also equally important.

My hair fall is very savior hair fall by day by day am very scaring my hair volume becomes very slow. And I have a mild headache. Please give immediate solution.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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My hair fall is very savior hair fall by day by day am very scaring my hair volume becomes very slow. And I have a mi...
Start taking black til (Seasam) with a glass of lukewarm milk early morning. avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e.g. Pulses, Dry fruits, Black gram, Ground nut etc. also oil ur hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as Ayurveda's therapy is concerned - start with Shirodhara with herbal oil and Nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.

BDS
Dentist
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Rising your mouth with an alchohol-free mouth wash after every meal is a sign of oral health.

My son is 7 years old, on back side of his left leg, there is a light white line from hip to foot. Please suggests reason and remedy for the same, is this due to some deficiency ?

C.S.C, D.C.H, M.B.B.S
General Physician
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Not due to any deficiency. It can be birth mark, post inflammatory scar if he had any abrasion there or fungal infection which however will not be like a line as you said. If you can send a photo to me I han guide you better. It is safe to apply imidil ointment twice daily for few weeks and if ungal it will disappear. You can remain in touch with me privately as your personal doctor.

How to get rid of dark skin under lips it looks like another layer on skin.

Advanced Aesthetics
Ayurveda
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Dark discoloration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows. Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles. Raw potato there are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes.? grate one or two chilled potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks.? instead of potato juice, you can also use thick potato slices to remove dark circles. Rose water rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Due to its mild astringent properties, it also works as a good skin toner. 1. Soak cotton eye pads in pure rose water for a few minutes. 2. Put the soaked pads on your closed eyelids. 3. Leave them on for about 15 minutes. 4. Follow this remedy twice daily for a few weeks. Any queries inform me.

My eyes are paining since a few days , will it be due to the computer screen , dust in the environment.

BHMS
Homeopath
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My eyes are paining since a few days , will it be due to the computer screen , dust in the environment.
Hi, exposure to bright light or straining to see in dim light can also cause eye fatigue. One of the most common causes of eye fatigue is staring for long periods at digital devices such as: computer screens smartphones video games during sleep, the eyes are replenished with essential nutrients. Lack of sleep may result in persistent eye irritation. Prevention of eye fatigue usually eye fatigue can be prevented or reduced by making simple changes in your work habits or environment. Make changes to your computer screen, such as: place the screen 20-26 inches away from your eyes and a little below eye level. Regularly clean off dust and fingerprints from the screen. Smudges on the screen can reduce contrast and increase problems with glare and reflections. Choose screens that tilt and swivel. Consider using a glare filter over your screen. Make changes to your work environment, such as: change lighting to reduce glare and harsh reflections. Use an adjustable chair. Place a document holder next to your computer screen. Make changes to your work habits, such as: try the 20-20-20 rule. Every 20 minutes, look away about 20 feet in front of you for 20 seconds. Post a note that says" blink" on the computer as a reminder. Take regular breaks from computer work. Take care of your eyes with these steps: apply a washcloth soaked in warm water to tired, dry eyes (with eyes closed). Use artificial tears to refresh your eyes when they feel dry. To help prevent dry eyes while working indoors, use an air cleaner to filter dust and a humidifier to add moisture to the air. Management: give sufficient rest to your eyes with proper sleep. Keep yourself hydrated with intake of 10-12 glasses of water in a day. Eat healthy especially vitamin a rich food (green vegetables, carrots, yellow fruits and vegetables) and avoid junk food. Hold tap water in your flexed palm, dip your one eye closer to the water level, shut and open your eyelids often. Do the same with your other eye. Repeat this whole process 1-2 times more in a day. Give your eyes proper rest. Can keep slices of cucumber or potato or used tea bags over the closed eyes for sometime. Medication: instill 2 drops of euphrasia eye drops in each eye twice daily.
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