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Dr. Birendra Yadav

Ayurveda, Navi Mumbai

Dr. Birendra Yadav Ayurveda, Navi Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Birendra Yadav
Dr. Birendra Yadav is a trusted Ayurveda in Sector No 9, Navi Mumbai. He is currently associated with Shree Polyclinic in Sector No 9, Navi Mumbai. Save your time and book an appointment online with Dr. Birendra Yadav on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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National Integrated Medical Association

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Shree Polyclinic

# 4, Plot no 22,Rajal Dham, Sector 20,Landmark: Behind Zaika Hotel, Navi MumbaiNavi Mumbai Get Directions
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Does it help to reduce weight loss by having warm water with lemon and honey in the morning.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Does it help to reduce weight loss by having warm water with lemon and honey in the morning.
No do not take warm water and honey because this mixture get poisons so do not take this only take lemon normal water. If you want to loose weight then following things hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
2 people found this helpful
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Hello my problem is that I have to force to urinate and in a day around 15 to 20 I have urge to pee I am worried it might be because of masturbation. Can it be because I am masturbating daily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear there is no direct link between the two, however, excess of anything is not good. Are you seeing serum discharge in the urine? I strongly suggest follow" bramhcharya" if unmarried. Get good diet and maintain good health else everything will be okay soon. Follow these tips for some time after than I will suggest some medicines to boost good stamina and overall good health.
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Hi whether farm fresh amlas and powdered amla sold at medical stores, have equal benefits.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Farm fresh amla is always better and more effective but availability is not constant, the dried amla never looses the active phyto chemicals, so amla in any form is beneficial, only difference is percentage.
2 people found this helpful
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I'm hlab27 negative patient, but my doctor us saying I'm diagnosed with ankylosing spondylitis by observing my situation, I want to know AS will occur to hlab27 negative patients also? If occurs so it will be cured or not with some gym exercises? Pls tell me some of rheumatologist s to my above situation, mine crp level is15mg/ltr, and ESR is 60.

MBBS, MS - Orthopaedics, M.Ch - Orthopaedics
Orthopedist, Chennai
A small percentage of patients can have ankylosing spondlylitis with a negative hlab27 test. The final diagnosis depends on the doctor's expert opinion based on your symptoms, clinical examination and blood tests, not exclusively by blood test alone.
1 person found this helpful

Hello doctor. I am 23 years married girl. My menstrual cycle is normal of 30 days & bleeding for 4 days. My lmp was 12 june. Since last 6-7 days i'm getting cramping pain in my lower abdomen. What will be the reason?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello doctor. I am 23 years married girl. My menstrual cycle is normal of 30 days & bleeding for 4 days. My lmp was 1...
You can lower abdomen crampy pain for bowel and urine related problems as well. Drink lots of fluids and have plain curd daily. See if it is of any help. In the event you miss your period this month please get a pregnancy test done.
1 person found this helpful
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Hi doctor. I am 24 years old and married, after doing sex the blood is coming from my vagina, why it s coming am afraid about that can you please answer for this?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Blood coming out after sex is not normal. But at the same time getting afraid won't solve the problem. The reason of this problem may be some disease in vagina or cervix (the mouth of uterus). Please get it checked by doctor and get cured. Don't ignore it.
4 people found this helpful
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I am 45 years old, male. I had a viral fever few days back and consulted our family doctor. He checked my BP and said it is on higher side. It was 98/148. My weight is 85 kg, so Doctor prescribed some activities. After doing some light walk exercise, my BP was 95/132, still on higher side. What are the other precautions I should take to control my BP. Is it really alarming? Please suggest me Doctor. I do not have other symptoms like vomiting, headache, weakness, fever etc.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 45 years old, male. I had a viral fever few days back and consulted our family doctor. He checked my BP and said...
1. Lose extra pounds and watch your waistline Blood pressure often increases as weight increases. Being overweight also can cause disrupted breathing while you sleep (sleep apnea), which further raises your blood pressure. Weight loss is one of the most effective lifestyle changes for controlling blood pressure. Losing just 4.5 kilograms can help reduce your blood pressure. Besides shedding weight, you generally should also keep an eye on your waistline. Carrying too much weight around your waist can put you at greater risk of high blood pressure. In general: • Men are at risk if their waist measurement is greater than 40 inches (102 centimeters). • Women are at risk if their waist measurement is greater than 35 inches (89 centimeters). These numbers vary among ethnic groups. Ask your doctor about a healthy waist measurement for you. 2. Exercise regularly Regular physical activity — at least 30 minutes most days of the week — can lower your blood pressure by 4 to 9 millimeters of mercury (mm Hg). It's important to be consistent because if you stop exercising, your blood pressure can rise again. If you have slightly high blood pressure (prehypertension), exercise can help you avoid developing full-blown hypertension. If you already have hypertension, regular physical activity can bring your blood pressure down to safer levels. The best types of exercise for lowering blood pressure include walking, jogging, cycling, swimming or dancing. Strength training also can help reduce blood pressure. Talk to your doctor about developing an exercise program. 3. Eat a healthy diet Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm Hg. It isn't easy to change your eating habits, but with these tips, you can adopt a healthy diet: • Keep a food diary. Writing down what you eat, even for just a week, can shed surprising light on your true eating habits. Monitor what you eat, how much, when and why. • Consider boosting potassium. Potassium can lessen the effects of sodium on blood pressure. The best source of potassium is food, such as fruits and vegetables, rather than supplements. Talk to your doctor about the potassium level that's best for you. • Be a smart shopper. Read food labels when you shop and stick to your healthy-eating plan when you're dining out, too. 4. Reduce sodium in your diet Even a small reduction in the sodium in your diet can reduce blood pressure by 2 to 8 mm Hg. The effect of sodium intake on blood pressure varies among groups of people. In general, limit sodium to less than 2,300 milligrams (mg) a day or less. However, a lower sodium intake — 1,500 mg a day or less — is appropriate for people with greater salt sensitivity, including: Anyone age 51 or older Anyone diagnosed with high blood pressure, diabetes or chronic kidney disease To decrease sodium in your diet, consider these tips: • Read food labels. If possible, choose low-sodium alternatives of the foods and beverages you normally buy. • Eat fewer processed foods. Only a small amount of sodium occurs naturally in foods. Most sodium is added during processing. • Don't add salt. Just 1 level teaspoon of salt has 2,300 mg of sodium. Use herbs or spices to add flavor to your food. • Ease into it. If you don't feel you can drastically reduce the sodium in your diet suddenly, cut back gradually. Your palate will adjust over time. 5. Limit the amount of alcohol you drink Alcohol can be both good and bad for your health. In small amounts, it can potentially lower your blood pressure by 2 to 4 mm Hg. But that protective effect is lost if you drink too much alcohol — generally more than one drink a day for women and for men older than age 65, or more than two a day for men age 65 and younger. One drink equals 12 ounces of beer, five ounces of wine or 1.5 ounces of 80-proof liquor. Drinking more than moderate amounts of alcohol can actually raise blood pressure by several points. It can also reduce the effectiveness of blood pressure medications.
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I have a hair fall problem and it is decreases very fast rate. My hair problem create a 0problem.

Vaidya Visharad
Sexologist, Narnaul
I have a hair fall problem and it is decreases very fast rate. My hair problem create a 0problem.
Avoid using hot hair-styling products. Use of hot irons, blow-dryers, and other appliances producing heat damage the hair. Ensure that your blow-dryer is set on a low temperature setting.
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I am having problem in my knees whenever I sit or lay down they get jam and its like they are paining daily.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am having problem in my knees whenever I sit or lay down they get jam and its like they are paining daily.
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement also may help. It requires a detailed treatment plan.
1 person found this helpful
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Hello mam my name is Hidayath I am from Bangalore I want to become fair so plzz tel me wht cream I should apply. An one more thing mam how to reduced dark circle under eye. please help this matter thank you mam.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hello mam my name is Hidayath I am from Bangalore I want to become fair so plzz tel me wht cream I should apply. An o...
It's a stepwise simple procedure. Pl ask for our herbal face glow and dark circles removal powder made of 'Varanyadi gana' herbs (10 herbs) till then start cleansing bowels by herbal choornas, take light diet, start breathing exercises and meditation for few minutes.
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She has very dark circles on her face and some small moles on it (skin color moles). Please suggest me effective treatment for her. Thanks.

BAMS
Ayurveda, Ambala
She has very dark circles on her face and some small moles on it (skin color moles).
Please suggest me effective trea...
Follow these methods to clear dark circles fastly : • Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric ( haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . You can consult me privately for your doubts & detailed treatment.
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I gave details of the medicines I am taking. They are: brillinta, ecosporin, roseday and aldectone. I am observing that both of my nipples are giving pain. Why may have this started? please educate me and tell what may I do now?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. A general physician is the best person to give advice on this condition. Do not hesitate to contact me if you need any further assistance.
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Hello Dr. Muje bukh hi nai lagti me thoda khana khati hu mera pet bar jata hai pls tell me the treatment for it what should I do? Bht din se aise ho raha hai.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hello Dr. Muje bukh hi nai lagti me thoda khana khati hu mera pet bar jata hai pls tell me the treatment for it what ...
Dear lybrate-user, we recommend to have 5-6 small & frequent meals in a day instead of 3 heavy meals. So try to eat after every 2 hours. Besides breakfast, lunch & dinner, have small 3-4 snacks in between like may be fruits, milkshakes, custards, 1-2 cheese sandwiches, maggi, bhelpuri, 2-3 biscuits, lassi, nimbu pni etc. This will also help you to gain some weight. Also go for 30 minutes of fast walks so that you feel hungry and can eat well.
2 people found this helpful
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I have an ovarian cyst. Is this a big problem? And is this the reason of weight gain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Wt gain and PCOD is connected. 'Aartav Shuddhi' is the Ayurveda safe procedure to address it. It is non surgical, non toxic, simple. Success rate is high. Takes four months generally
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I have to much pimple on my face my skin in oily I already try so many face wash even. I drink lots of water but there is no result please help me please tell me how do I remove this pimple problem and get my clean face back.

BHMS
Sexologist, Noida
I have to much pimple on my face my skin in oily I already try so many face wash even. I drink lots of water but ther...
Mr. I suggest you to take proper treatment with vita b c and take fruit and juice ok this problem solved it.
1 person found this helpful
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I have too much pimples on my face who now been very dark black I wanna clean it I need your advise and solution.

MD, BAMS
Ayurveda, Mumbai
I have too much pimples on my face who now been very dark black I wanna clean it I need your advise and solution.
Hello, do start applying ubtan for cleaning your face. Take small quality of ubtan like 2 teaspoons on palm and wet it with water, apply and scrub this mixture on moist face for 1 or 2 minutes. Then wash face with water. You can apply ayurvedic face pack containing herbs like sariva, manjishtha, neem, triphala, rose petals. Avoid excessive stress. Also avoid too much spicy & salty food. Start doing yoga and pranayam.
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I had a problem of obesity in which it is occurring recently so I am taking it as serious issue just clarify me to stop this.

BHMS
Homeopath, Raebareli
I had a problem of obesity in which it is occurring recently so I am taking it as serious issue just clarify me to st...
Please follow the below recommendation for your condition: Diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (BMI) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for BMI of 27 kg/m 2 or higher with comorbidity or BMI over 30 kg/m2 and bariatric surgery for BMI of 35 kg/m2 with comorbidity or BMI over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. Many obese people are advised to follow a juice diet or the juice fast for a period of a week or so, so that they can shed the excess extra pounds faster. Health and nutrition experts advise people to consume fresh fruit or vegetable juice for obesity. For further queries get back to me.
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BDS
Dentist, Lucknow
If you get your tooth knocked out, put it in milk & hold it in your mouth. This will help your tooth to survive longer. Make sure you see a dentist rightaway.
1 person found this helpful

Sir I am having a knee injury there is swelling.I have done my x ray but there is no problem.I think its a veins problem.Suggest me a proper solution.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It might be ligament or meniscus problem. Wait for few days. If it doesn't get better, visit knee surgeon. Dr Prashant Parate. Shoulder and Knee specialist.
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