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Dr. Bhupendra K. Wanjari

Homeopath, Navi Mumbai

Dr. Bhupendra K. Wanjari Homeopath, Navi Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bhupendra K. Wanjari
Dr. Bhupendra K. Wanjari is a trusted Homeopath in Khandeshwar, Navi Mumbai. He is currently practising at Sushrusha Clinic & Krishna Homeopath Clinic in Khandeshwar, Navi Mumbai. Save your time and book an appointment online with Dr. Bhupendra K. Wanjari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Kamothe Doctors Association

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Shop No. 17, Moreshwar Complex, Sector 18. Near Bhoom Heights, Navi MumbaiNavi Mumbai Get Directions
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I am 34 yr old my weigh is 98 and height 5 11 going gym not regularly please suggest me diet plan and training exercise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35 4 Marie biscuits 2 56 Breakfast Skimmed milk with sugar 1 glass 90 8 Brown bread upma 1 plate 205 6 OR Besan Chilla 2 290 12 Mid-Morning Fruit salad 1 small bowl 40 Lunch Veg Khichdi 1 medium bowl 202.5 9.5 Veg raita 1 small bowl 75 3.5 Mix veg salad 1 bowl 30 2 Evening Tea (without sugar) 1 cup 35 4 Wheat rusk 2 120 6 Dinner Missi roti (without oil) 2 200 6 Mix veg 1 medium bowl 95 4 Curd 1 small bowl 30 1.5 Total 1213 kcal 54.5 g DAILY KAPALBHATI PRANAYAM FOR 20 MINUTES is very helpful in reducing weight.
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Hi I am little bulky. Been trying gym but can not work hard on it and also I walk daily for 45 minutes but bec my metabolism is strong whatever I eat I digest that so can I opt for dieting. Just wana reduce weight as soon as possible as I am 100 kg in weight.

PDDM, MHA, MBBS
General Physician, Nashik
Hi I am little bulky. Been trying gym but can not work hard on it and also I walk daily for 45 minutes but bec my met...
Yes,   Pay close attention to your food choice. ·    Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. ·    While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. ·     Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. ·        Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. ·        Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. ·        Eat plenty of salads. ·        Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. ·        Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. ·        Have an early dinner. The earlier the better, giving your system more time to digest the food. ·        Avoid cold drinks/alcohol as they add empty calories to your diet. ·        Avoid fat enriched milk products like cheese, sweets, full fat cream etc. ·        Drink 3 liters of water in a day. ·        Try to have less sugar in food and beverages. ·        Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. ·        Avoid red meat like mutton, beef, lamb or pork. ·        Eat sprouts or roasted chana, whenever you feel hungry.
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My left shoulder pains alot. It pains when I remove and wear my shirt. medicines are nit helpful. So please suggest me a cure or an exercise to get rid if this problem?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My left shoulder pains alot. It pains when I remove and wear my shirt. medicines are nit helpful. So please suggest m...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I have red eye for over 1 week and my legs joint are also painful whaf should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eye for over 1 week and my legs joint are also painful whaf should I do?
Homoeopathic medicine ADEL 4 ( ADEL) Drink 20 drops in 20 ml fresh water 3 times daily. EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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I am 43 years old. Because of heavy travel I got piles irritation, sexual inability, body heat etc. What should I do?

MBBS
General Physician, Jalgaon
I am 43 years old. Because of heavy travel I got piles irritation, sexual inability, body heat etc. What should I do?
Please Reduce your weight by exercises and diet control Avoid oily spicy and fast food Avoid rice, non veg food Have a habit of walking daily by avoiding vehicle whenever possible Have salads and fruits more Take simple and light food Avoid maida containing items like biscuits toast bread khari etc Take Cap ayurslim by Himalaya 2 2 After foods Tab pilex by Himalaya 2 2 Apply Rooticool cream locally twice a day Syp duphalac 20 ml in 200 ml water, at night Tab dynapar 5 1 sos for pain Please check your. Blood sugar levels Blood pressure Lipid profile Etc.
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I am 27 years old girl. I am getting obsessed since last 6 months. Now I am 68 kg n ma hight is 5ft 3inch.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 27 years old girl. I am getting obsessed since last 6 months. Now I am 68 kg n ma hight is 5ft 3inch.
Hi Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal...
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From the last 4 months I was suffering from pimples on my face. Im 19 years old. These pimples are irritating me. What should I do to control them and make my face clear.

PG Diploma in Yoga and Naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
From the last 4 months I was suffering from pimples on my face. Im 19 years old. These pimples are irritating me. Wha...
Follow the steps 1) use good herbal face wash like'neem' wash your face frequently 2) keep your bowels regular. 3) drink plenty of water 4) apply the paste of multani mitti, turmeric, and chandan twice a day 5) take arogyavardhini vati & take care:)
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What is means a small amount of free fluid in the pouch of douglas

M.Ch - Urology
Urologist,
What is means a small amount of free fluid in the pouch of douglas
Pouch of douglas is between rectum and bladder. Fluid can occur there due to various infections, liver disease or cancer.
1 person found this helpful
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I have pain in my right testicle. And pain is sometimes very pain full and sometimes weak pain and sometimes no pain. It is happening from 4-5 days.

MBBS, MBA (Healthcare)
General Physician, Delhi
it must be examined by doctor to make proper diagnosis and treatment. you can use mild pain killer tabs for time being..
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What can be the best toothpaste and toothbrush should be used to cure gum problems.

BDS
Dentist, Raipur
What can be the best toothpaste and toothbrush should be used to cure gum problems.
Kindly get scaling done and use gum paint twice daily for 15 days. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene. Please use any toothpaste having fluoride content but correct brushing technique is more important than the toothpaste and toothbrush.
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I am suffering from fever. What would I do.

MBBS
General Physician,
I am suffering from fever. What would I do.
Hello, kindly follow health advices given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take Tablet Paracetamol 500 mg after food as and when required for fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal Dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever
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How to overcome hair fall?

How to overcome hair fall?
Dear patient, hairfall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure hairfall quickly. How to prevent grey hairs 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent grey hair should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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I am non vegetarian. Green vegetables are also included in my diet, after that my hemoglobin is not up to that mark. Pl suggest. And my face is also losing its glow. There are small black marks showing on my cheeks from 1-2 years. Hair fall issue is also taking place.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am non vegetarian. Green vegetables are also included in my diet, after that my hemoglobin is not up to that mark. ...
Hi lybrate-user, For improving tone and texture of face and for glowing facial skin, I recommend skin lightening creams, Chemical peels and Microdermabrasion therapy. You will need a skin lightening cream and good sunscreen initially. I can prescribe you that. If satisfactory results are not achieved, you can opt for advanced treatments like peels and dermaroller therapy provide lasting effects Hair fall/loss can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified my oral medications and supplements. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedling and PRP show significant long term effects. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private Text/Audio/Video appointment for further discussion and personalized advice.
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I am 19 years old have not slept for last 3 days. So help me to get sleep. You r only my last hope.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 19 years old have not slept for last 3 days. So help me to get sleep. You r only my last hope.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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I am navdeep 17 years old.In this hot , I am suffering from continuous headache when I go outside. I am taking disprin but it is helping for a while. What should I do?

MBBS
General Physician, Chandigarh
I am navdeep 17 years old.In this hot , I am suffering from continuous headache when I go outside. I am taking dispri...
Try to keep yourself in cool atmosphere drink lots of water wear loose comfortable cotton clothes only avoid going out in the heat as far as possible.
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I m 26 years old male and I have a jaundice from last 1 month. What should I do?

BHMS
Homeopath,
Nat sulp 6x tds for further assistance and treatment for complete cure you can consult me privately.
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I am 24 years old and I am feeling giddiness for last 20 days. What would I do? And I check my bp and sugar all are normal.

MBBS
General Physician, Cuttack
Check your Hemoglobin,take onetablet of vertin 8 mg twice daily,drink plenty of water and take rest for 2-3 days. If no relief,consult doctor
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I am asking for sexologist I have a girlfriend we have some problem while on bedtime that is when we do foreplay that time her vagina get wet but actual when we doing sex that time it is dry thats why she got pain and not satisfied what was the reason.

MBBS
General Physician, Chandigarh
I am asking for sexologist I have a girlfriend we have some problem while on bedtime that is when we do foreplay that...
Actually if she is getting enough vaginal lubrication during foreplay then intercourse should not cause any problems but still if you feel that pain is because of dryness then you can use some lubricant like ky jelly to make it more comfortable and less painless
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I am loosing my hair quickly, I tried all shampoo but there is no improvement, can I have any suggestions?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I am loosing my hair quickly, I tried all shampoo but there is no improvement, can I have any suggestions?
hi, nowadays, hair fall is a common phenomena. We should give little concern for this as the causes may differs. Usually it is due to dandruff, stress conditions, mal nutrition etc. Daily fall of 100 numbers of hair is normal. If it is more than that we have to take care of it. So make sure that you should clean your scalp daily. 1. You should keep your towel and comb clean and keep it for you seperately 2.Drink plenty of water. 3. Take a good sleep everyday 4. Consume a balanced diet 5. Daily 2 gooseberries. 6.we can go ayurvedic treatments also if you come in private consultation
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Hi I am 30 years old after having sex with my wife I am getting small pain at right side of my penis is there any problem.

MBBS
General Physician, Barpeta
Hi I am 30 years old after having sex with my wife I am getting small pain at right side of my penis is there any pro...
Examine your private area carefully for any kind of swelling or discharge. If you found nothing then don't worry. You are absolutely fine.
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