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Dr. Bhavana Yogesh Wajekar

Ayurveda, Navi Mumbai

Dr. Bhavana Yogesh Wajekar Ayurveda, Navi Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Bhavana Yogesh Wajekar
Dr. Bhavana Yogesh Wajekar is a trusted Ayurveda in Panvel, Navi Mumbai. She is currently associated with Shree Samarth Chikitshalay in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Bhavana Yogesh Wajekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Ayurvedh Vyaspeeth
Raigad Medical Association

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Shop No. C-4, Yashomangal Apt, Tilak Road, Panvel, Landmark: Near Old Post Office, Navi MumbaiNavi Mumbai Get Directions
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Meri body me fat thoda zyada ho raha h aur mera weight bhi badh raha h jiski wajah se fat ab jamna shuru ho gaya h. So kindly suggest me what to do.

Vaidya Visharad
Ayurveda, Narnaul
Meri body me fat thoda zyada ho raha h aur mera weight bhi badh raha h jiski wajah se fat ab jamna shuru ho gaya h. S...
1. Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. 2. Breakfast wheat or mung (green beans) sprouts and one cup skimmed milk.
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I have dark spots on my face and pimples. My skin type is oily. What will I do for avoid this. Please explain.

BHMS
Homeopath, Sindhudurg
I have dark spots on my face and pimples. My skin type is oily. What will I do for avoid this. Please explain.
Homoepathic treatment asterias r 30 4pills morning kali brom 30 4pills bedtime for 8days and revert back for further treatment for complete cure.
1 person found this helpful
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I want to clean my teeth. So what to do? How money required and suggest best option..

MDS
Dentist, Cuddalore
I want to clean my teeth. So what to do? How money required and suggest best option..
Go to near by dental clinic. Usually the charges vary from 500 to 2000 rs depending on deposits in your teeth.
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I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin plea...
Dear Lybrate User, *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples *Siting an unpleasant pimple makes us want to pop it immediately to get rid of it. But touching and popping pimples can only accentuate the problem. Don’t let your hands touch your face very often. It can spread bacteria, cause infections or further more pimples which you certainly don’t want. *Another wonder product which you already have in your kitchen and it can help you fight against pimples is baking soda. A mixture of baking soda and lemon juice can be applied on the skin to make it pimple free. Baking soda is an amphoteric compound which means it can work both as an acid and as a base. It helps in neutralizing the skin’s pH, imbalance in which is often a cause behind acne. It also dries the skin removing any extra oil and mixing some baking soda with water works wonderfully in cleansing and exfoliating our skin.
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I have a sore throat for last two months with slight pain occasionally. Though cough is not there I have to clear my throat frequently and some times mucus too comes out. What shall I do Doctor. Regards

CCH (Wa.,DC), BHMS
Homeopath,
I have a sore throat for last two months with slight pain occasionally.  Though cough is not there I have to clear my...
It seems that you have not recovered completely. Proper symptoms are needed to cure your problems effectively. Thanks.
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I want to reduce weight, I made many efforts in this direction but not get satisfactory result. Sometimes I really depressed wen think about it or someone teas me. I want your help.

MSc
Dietitian/Nutritionist, Chandigarh
I want to reduce weight, I made many efforts in this direction but not get satisfactory result. Sometimes I really de...
Hi lybrate-user - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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I am having hair loss. What should I do. My hairs are very thin and less from birth. Any suggestions. My age 21 years, boy.

B.H.M.S,
Homeopath, Muzaffarpur
I am having hair loss. What should I do. My hairs are very thin and less from birth. Any suggestions. My age 21 years...
Hello, if you r interested in homoeopathic treatment then take homoeopathci nmedicine------- adel no --09-- 20 drops 4 times a with 1/4 cup of water for 15 days and report.
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She have loss in her hair. Thats why she do not have hair. How can she gain her hair faster.

BHMS
Homeopath, Raebareli
She have loss in her hair. Thats why she do not have hair. How can she gain her hair faster.
Thank you for writing to us. Please note the following for your condition: The head should be massaged slowly with oil or shampoo while bathing or cleaning hairs resulting blood circulation becomes fast and the skin of the head is protected from dryness. Shampoo should be used only two times a week. Hairs should be washed with curd for removing dandruff. Spicy or fried foodstuffs should not be eaten. Excessive cream or jell should not be applied on hairs. For further queries get back to me.
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All advising Green tea for weight loss and high anti oxidant value but I read as it causes bone weakness, Is that too? I tried for 2 weeks and I started getting leg joint pains. What is Doctors point of view for this?

DHMS (Hons.)
Homeopath, Patna
All advising Green tea for weight loss and high anti oxidant value but I read as it causes bone weakness, Is that too...
Hello, It, might hv been co-incidence to feel joint pain. Green-tea is good for diabetes, BP, heart toner. Its good to reduce d wt, of-course. All d best.
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I am also surfing form fever few days. Some time it grow and down. For these what can I do.

MBBS
General Physician, Mumbai
I am also surfing form fever few days. Some time it grow and down. For these what can I do.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Sir I have stomach problem in over 15 days so how can be treatment please tell me what is the symptoms in this disease please consult me why this problem come to me this is very painful.

BHMS
Homeopath, Faridabad
Sir I have stomach problem in over 15 days so how can be treatment please tell me what is the symptoms in this diseas...
Hello, please share the symptoms by which you are suffering so that I can diagnose your problem and consult you.
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I have received treatment for guttate psoriasis, I still have black pigmented marks all over the body where I had the disease. Its not troubling or itching. Those pigmented marks would stay for life long?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
No these marks will be permanently gone in 4-5 months. Just start applying anti marks cream (biovalley) twice daily for 2 months and consult me thereafter.
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My weight is decreasing my day by day, I have become so thin, I can't fill hungry. So please help me in this.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My weight is decreasing my day by day, I have become so thin, I can't fill hungry. So please help me in this.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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I have a problem of acne. Moreover, I am also fed up of oily skin and I want to improve my complexion, it's wheatish. Kindly help me. Thanks.

BHMS
Homeopath, Faridabad
I have a problem of acne. Moreover, I am also fed up of oily skin and I want to improve my complexion, it's wheatish....
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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I am 20 year old boy and my weight only 42 kg. After eating regular food but I am fails to get weight. What kind of illnesses should be, any internal or hormonal. Please advice me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 20 year old boy and my weight only 42 kg. After eating regular food but I am fails to get weight. What kind of i...
This is not an illness. You are at a growing stage for now, you will gain weight with time. I will suggest you some advises also. The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency 1.Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2.Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3.Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4.Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I suffering from thyroid , hair fall, cinus (cold) also. My periods were not coming properly . It comes after 2,3,4 month . My weit is 50 kg and ht is 5'1. My diet is not constant and my mood also . These all dieses will be the reason for this .I also take treatment for all these dieses . My gyne said you will take meparate then your dates will be continously on the time .But 2-3 month it has come continue . How to rmove my all problems please do help

MD - General Medicine, MBBS
General Physician,
Hi, all your symptoms especially you menstrual symptoms and your mood swings can be explained by your thyroid disease. You will have to post your report before we can comment. About the meparate, I feel if you control the thyroid disease your menstruation should come back to normal in a few months.
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My weight is not proper. I want to know what supplements I should have to get a proper weight. please suggest. Thanks.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My weight is not proper. I want to know what supplements I should have to get a proper weight. please suggest.
Thanks.
It's all about balance in diet and exercise. Supplements don't work in isolation. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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I become overweight. I try to do reduce that with following diets. But I couldn't. Please help to reduce my weight. Now I am 78kg. I must reduce at least 15. Pls give me a suggestion to reduce my weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I become overweight. I try to do reduce that with following diets. But I couldn't. Please help to reduce my weight. N...
Myself is a homoeopath and I will surely and can surely guide you in losing your weight but before this I want to judge your mental strength for 2 months You will have to really work hard at 1.Controlling your dietary habits like Cold drinks,Junk and fried food,Fatty food,Chocklates,Chips etc 2.Eat home made food 3.Daily brisk cycling for 45 minutes 4.Avoid mobiles and computers as much as you can 5.Always use stairs while climbing,no lift please 6.Help your mother in house hold works 7.No dieting but a light dinner 2 hours before sleep consisting of fruits and vegetables and a glass of milk. 8.just follow the above steps for next 2 months and show me the reports 9.CAN JAI DO IT
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My skin starts to itch when exposed to sun light. Even on gloomy days, my scalp and eye brows itch. My complexion is fair. I am taking treatment for the past 4 months. Of late, I took 7 tabs of ecoflox 400mg, atarax 10mg and antoxid hc, and applied betadip and clomic. But still no improvement permanently. What is the reason for my condition? is there any diet that will help?

BHMS
Alternative Medicine Specialist, Vadodara
Hello use sun screen lotion with good brand. Start homoeopathy treatment with nat carb 30 5 pills 2 times. After that advice you best allergy treatment with detail case history. For better management consult privately.
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