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I am having backpain. Its not getting cured. I tried many medicines. But its not getting cured. Help me please.
I am 16 years of old male. my mind is not so sharp what should i do for this ?. Please doctor help me.
Sir or madam, I am Irani, I have some problem in my boobs. I want to increase my boobs size. Plez suggest me a natural way for growing my boobs.
I am 30 years old, I got Mary 2 years but recently I had sex with my partner 4 days before period so that she didn't get period. I think is she get pregnant or not.
Sir m 19 now. I started masturbating around d age of 15. But I usually masturbated regularly n more. So coz of this now I m experiencing semen leakage from one year. please suggest me d foods which help me to away from this problem because I can not take medicines. M patient of depression also n taking medicine since 2 years. M going to b now cured. please suggest me home activities dat help me to cure. I regular do meditation half an hour daily n two times a day. I go for evening walk also. I indulge myself in hobbies I like. Now m also happy coz my depression is improving day by day. Say me d suggestion for semen leakage?
So if I have sex once I finish my period normally on that for 2-3 days then can I become pregnant even if forget to have sex on day my egg releases there still be sperm in my vagina won't it waiting every time he cums in me from last time had sex just incase I forget to on day egg release and if I don't go toilet while after sex then sperm stay in won't it.
A bit of bloating is normal during the festivities due to the abundance of sweets consumed during this time. However, it is necessary to return to your healthy self, post this cheat period and this can be possible only if you follow a strict diet and exercise routine.
Here are a few tips which can help you lose weight post-Diwali:
Make physical exercise a part of your daily routine: There is no alternative to physical exercise, which is why it is necessary to engage in moderate to high level workout to drop those extra kilos post Diwali. You can hit the gym for half an hour or brisk walk or choose more interesting forms of exercise such as dancing or Zumba. However, the key here is to remain consistent.
Start your day with the right liquids: Add generous amounts of liquids and fluids to your daily diet which are healthy and low in fat content. Vegetable smoothies, sugar-free juices, coconut water, green tea and lemonade (without sugar) are great options to keep sipping on throughout the day. These liquids make you feel full faster and restrict you from consuming too many calories in the day. These liquids also hydrate your body and help in flushing out toxins, thus helping you detoxify and drop those kilos.
Have smaller but more frequent meals: You do not have to go on a crash diet post Diwali to drop those kilos quicker, because crash diets only result in weakness and temporary water loss from the body. However, what you can do is have small meals more frequently during the day. The time gap between two meals shouldn’t exceed 3 hours. This keeps hunger at bay and reduces the total number of calories consumed daily which help in reducing weight quicker.
Follow the thumb rule of detox: “If it comes in a sealed package or a tin, do not eat it.” Follow this thumb rule of detoxifying, post Diwali, as they are loaded with saturated fats and preservatives which make you fatter. Instead, opt for fresh fruits and vegetables in your meals along with fat-burning food items such as fish-oils, dates, berries, flax seeds, eggs, sprouts etc.