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Dr. Bhavana Maru

BHMS

Homeopath, Navi Mumbai

9 Years Experience  ·  300 at clinic
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Dr. Bhavana Maru BHMS Homeopath, Navi Mumbai
9 Years Experience  ·  300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Bhavana Maru
Dr. Bhavana Maru is an experienced Homeopath in Vashi, Navi Mumbai. She has been a successful Homeopath for the last 9 years. She studied and completed BHMS . You can meet Dr. Bhavana Maru personally at Santoshi Clinic in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Bhavana Maru on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - sawakar Homeopathic Medical College,Satara, - 2009
Languages spoken
English
Hindi
Professional Memberships
Maharastra Council of Homoeopathy

Location

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Santoshi Clinic

# 3, Plot no 175, Koparipara,Sector 26, Vashi, Landmark: Technovilla, Navi MumbaiNavi Mumbai Get Directions
300 at clinic
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I am 29 years of age male & having dark skin in face and often will get pimples, please suggets me trhe good cream to avoid these problems.

BHMS
Homeopath, Rudrapur
Creams. Soaps and fase washes are in the market can worse your condition. They have not permanent treatment. There are many advertisement but dont take any one of them it can produce more complications. Take homeopathy treatment with us a harmless and real cure.
2 people found this helpful
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Debunking Myths About Burning Fat - Know The Facts!

MD - Medicine , MBBS
General Physician, Vadodara
Debunking Myths About Burning Fat - Know The Facts!

There are many myths surrounding fat and weight loss today. From fad diets to exercises that promise to burn fat in no time at all, the Internet is flooded with material and information that can confuse people. So here is our list of facts and myths regarding fat loss.

  1. Starving: This one is a big myth! Do not starve as this will only make your body store fat from whatever little you may be ingesting. Also, such habits will chisel away at your bone and muscle strength in the long run.
  2. Snacking: Avoiding snacks for fat loss is a myth. You need to divide your meals into smaller portions for faster fat loss, which means one or two of those meals could actually be snacks. But a snack which comes in the form of a bag of chips is bad news. So get a salad or almonds for a snack instead.
  3. Carbs: If you have come to believe that all carbs are bad, then you need a reality check. This one is a major myth. The body requires nourishment above all else, and this includes some amount of carbs. While having a cheese burger is a big no no, having a potato salad minus the heavy cream dressing is actually a good idea and will give your body plenty of energy. Get the drift?
  4. Calories: While you may have been led to believe that certain kinds of food can burn calories, this is actually a myth. The reality is that there are different kinds of calories and you must choose food that is high in fibre so that the metabolic system gets a boost. Food like oats which come with high dietary fibre can actually help in pushing the food out of your digestive system, faster and more effectively.
  5. Eating Right and Exercising: Many people believe that eating right and exercising is the best way to banish fat from your life - forever. This is a myth. After a certain age, the metabolism does slow down. Eating right and exercising as a matter of routine helps in avoiding a sudden and massive weight gain. Above all, your diet and exercise should be flexible so that you can accommodate a slowdown without piling on fat.

The fat loss journey is one that is based on a consistent system of eating right and staying within a routine. So avoid myths and get yourself a well nourished, active and well rested body.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6882 people found this helpful

My wife is going through her 1st pregnancy. Her age is 34. All her reports are normal. The doctor has advised Susten 300, which she has taken once but didn't feel like taking later on. On consulting with the doctor, she was advised to continue to take Susten 300. What should she do?

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
My wife is going through her 1st pregnancy. Her age is 34. All her reports are normal. The doctor has advised Susten ...
SUSTEN is a progesterone tablet usually used to safeguard pregnancy.Your doctor must have foreseen some problem during examination for which she has prescribed the medicine.If she cannot take it orally she can insert the tabllet vaginaly for better absorption and minimal side effects .Kindly talk to your regular gynaec regarding this.
2 people found this helpful
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I am not able to run fast. While fast running just for 1 or 2 mins also not able to manage. What are the reasons not able to run fast. Suggest how to make fit my body.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am not able to run fast. While fast running just for 1 or 2 mins also not able to manage.
What are the reasons not ...
Hello! small n frequent healthy meals with some activity. You can take good quality protein in your diet. Like- milk n products, egg, chicken, dal & products. N visit a dietitian. It will help. The 1st thing you need to take care of is good quality protein, complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items. N what you are taking before n after work out is also matter. Aim for around 40-50g carbs and 20-30g protein. This stabilises your hormonal system to enable tissue regeneration and keeps blood sugar stable.
3 people found this helpful
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Hi sir Iam jst 20years bt I have the problem of hair fall how can I get solved my problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi sir Iam jst 20years bt I have the problem of hair fall how can I get solved my problem?
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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I have nose ache from three days. What should I do for curing this pain? Please tell me what should I do?

MBBS
General Physician, Mumbai
There might be an abscess in the nose so get it examined by a local doctor and For pain take tablet paracetamol 650 mg eight hourly
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Any insect bit me in my leg soo there will be all right but there is one dark circle is now so I want to erase it.

BLS Curse, PG Diploma In Accupuncture, BHMS
Homeopath, Ernakulam
Any insect bit me in my leg soo there will be all right but there is one dark circle is now so I want to erase it.
Hi lybrate-user, It normally takes 2-3 months to disappear completely. You can purchase 100 ml of glycerine from Medical shop and apply everyday two times mixed with lemon squeezed juice. It will clear the dark patch.
1 person found this helpful
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I want to improve my eye-sight and want to reduce the power of my specs which is"-4.5" at this moment. What methods should I adopt?

DOMS(gold Medal);guru Nanak Eye Centre;University Of Delhi, MBBS
Ophthalmologist, Delhi
I want to improve my eye-sight and want to reduce the power of my specs which is"-4.5" at this moment.
What methods s...
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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I have an allergy some kind of but I don't how and why it's look like a stripes on my back when it happen I took a tablet call ctz and it's within hour but it's regular suggest me.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I have an allergy some kind of but I don't how and why it's look like a stripes on my back when it happen I took a ta...
Lybrate-user, it may be urticaria an allergic response. Taking ctz is temporary cure but it can be treated successfully with homeopathy. We are just one click away.
2 people found this helpful
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Dear Sir, I am suffering Problem about piles. Is any medicine which solve my problem permanent without do operation.

MBBS
General Physician, Jalgaon
Dear Sir,
I am suffering Problem about piles. Is any medicine which solve my problem permanent without do operation.
Please Avoid lethargic life style Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Pawanmuktasan and moolbandha is very helpful in piles Avoid oily spicy and fast food Avoid outside food Avoid maida containing items like biscuits toast bread khari etc Take salads and fruits more Take vegetables juices and soups more Take Tab pilex by Himalaya 2... 2 Cap triphala by Himalaya 1... 1 Abhayristha 20 ml twice daily with water Apply Practosedyl cream locally twice a day All for 3 mths minimum Resort after 1 month.
1 person found this helpful
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