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Dr. Bharati S Arote

Ayurveda, Navi Mumbai

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Dr. Bharati S Arote Ayurveda, Navi Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Bharati S Arote
Dr. Bharati S Arote is a trusted Ayurveda in Nerul, Navi Mumbai. She is currently associated with Dhanwantri Clinic in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Bharati S Arote on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharashtra Council of Indian Medicine

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Dhanwantri Clinic

Shop No 1, Plot No D 126, Triveni Darshan, Sector 20, Belapur Road, Nerul, Landmark: Opp Talab, Navi MumbaiNavi Mumbai Get Directions
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What are the basic treatment for dengue patients? Is there any confirmation test for dengue actually?

MD - Homeopathy, BHMS
Homeopath, Vadodara
What are the basic treatment for dengue patients? Is there any confirmation test for dengue actually?
Yes there are tests like NS1 antigen, IgG, IgM for dengue which can confirm the diagnosis. As far as treatment is concerned it depends on the condition of the patient. As its a viral disease if there are no complication the treatment remains only symptomatic and does not require hospitalisation in every case. In case of complication like decreasing platelet count one need to rush to the hospital instead of relying on online consultation.
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Mere pet ke right side me pain ho raha h. Udhar pe kuch Gath sa h. Or aj ye first time ho raha h To mujhe bohot dar lag raha h. Main kya karu avi?

MBBS
General Physician, Mumbai
Mere pet ke right side me pain ho raha h. Udhar pe kuch Gath sa h. Or aj ye first time ho raha h
To mujhe bohot dar l...
Rt side abdominal pain can be appendicitis or ureteric pain. Please get an ultrasound abdomen .also get an X-ray KUB specially if you have symptoms related to urinary system. Consult with reports. You might need a course of antibiotic.
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Hello I am a 23 years old housewife married before a years ago. My day completes in working household chores. So I am unable to move outside for walk and not getting time for exercise. That cause me gaining weight causes my tummy to come out. That looks so bad. Please suggest some exercise and food for this. thanks.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello
I am a 23 years old housewife married before a years ago. My day completes in working household chores. So I am...
The best solution for Weight loss is Simple Natural Diet + Daily exercise. Add more Fruits /Salads/Proteins to your diet. Double your water intake. One glass every hour. Cut down Sweets/Biscuits/ Colas/Juices from your diet.  Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. Eat slowly and mindfully.   Reduce portion size. Take small bits of food in your plate. Exercise daily. This will keep you toned and trim. You can do exercise at home- See beginners aerobic exercises on YouTube.'Fitness blender' channel. Do these exercises for 30 mins daily. Reduce outside food. Do not overfeed yourself in functions. Love yourself and respect your body.
1 person found this helpful
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I am suffering social anxiety disorder since childhood. What are the treatments available for social anxiety disorder.

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
I am suffering social anxiety disorder since childhood. What are the treatments available for social anxiety disorder.
Hi, Social anxiety disorder can be treated by two modalities. The first one is medications. These primarily include SSRI group of medications together with benzodiazepines. However, there are multitude of drugs available to chose from. Often a combination of medications is required. The second mode of treatment is psychotherapy. Of all types of psychotherapy, Cognitive Behavior therapy is the most common type and the mst effective type used. It consists of weekly or bi-weekly sessions which will focus on reducing anxiety in social situations. The best possible results are often seen when a combination of medications and Cognitive behavior therapy is used together. I do hope that I was able to answer your query. Best wishes.
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My father is suffering from INCOMPLETE HERNIA doctor saying that my father needed surgery but my father not agreeing to get surgery if surgery not done then is any problems please get me out of this problem.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
The only and the gold standard treatment of hernia is surgery. Open and laparoscopic technique are two different options available. If patient is not fit for surgery then only conservative management is recommended because then patient will not able to tolerate anesthesia or surgery but in this case there is high risk of complications related to untreated hernia. Earlier trus or langot etc were used to prevent hernia from bulging but this comes out to be more dangerous as it causes pressure over hernia contents which can intestines also and very dangerous hence totally abandoned from use now a days. Although every surgery has its risks but not going for surgery has greater risk and hence benefit of surgery outweighs its risks significantly.
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I have hair fall problem. After hair wash my hairs are slightly sticky and while washing hair or while drying my hair I feel itching.

BHMS
Homeopath, Navi Mumbai
I have hair fall problem. After hair wash my hairs are slightly sticky and while washing hair or while drying my hair...
This may be due to dandruff so start using the jaborandi shampoo 2 times a week and arnica hair oil 2 to3 times a week for 2 months and along with it drink lot of water and eat Amala fruit 2 times a week.
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Hi I wanna to ask you that how many week will take to give a birth child ? And it's a possible to give birth child in 34 weeks ? And what's should minimum week to birth a child ?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi I wanna to ask you that how many week will take to give a birth child ? And it's a possible to give birth child in...
34 weeks baby is premature, needs an incubator to keep warm & avoid infection, feeding by tube and medicines to improve lung fungtions including oxygen to be given under special care. 40 weeks + is healthy baby and needs no artificial care unless some specific defects are detected at birth. 36 weeks baby is mature, 4 weeks time is given by nature, means 36-40 weeks is normal. Beyond 40 weeks we wait for 10 days before induction is done to deliver baby with the help of medicines.
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I wana loose weight. Pls recommend easy tips for me so that I can loose weight in a month or two.

BAMS
Ayurveda, Ambala
I wana loose weight. Pls recommend easy tips for me so that I can loose weight in a month or two.
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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My weight is not increasing even after my diet increased and I also started to exercise daily. What coud be reason.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My weight is not increasing even after my diet increased and I also started to exercise daily. What coud be reason.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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I am a 21 yrs old female and have a pimple spots on my face and also the dark circles around my eyes. What should I do?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph 12x, cuprum ars 12x requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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M going with very stressed phase in project. Do not know I become angry very easily, not in good mood all the time, not able to express my views clearly, sometimes water flows from eyes when start speaking, sometime become blank before speaking, do not know what happening and how to cone out of this. Lot of negativity has developed.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
M going with very stressed phase in project. Do not know I become angry very easily, not in good mood all the time, n...
Hi! You are sufferring from stress and depression. You need to overcome this problem definitely to lead normal happy life. Why crying, if you feel you cannot share your feelings or emotions to anyone close, if you can't then you can definitely seek Psychologist or Counsellor who can definitely understand your problem or situation and can provide therapy and counselling accordingly. If you need further assistance feel free to contact me either through text chat or call me when you are interested. Take care. Do not worry. Be strong.
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My uncle, aged 58 years, has been detected with pneumonia since last 10 days. He is hospitalised. His blood reports and other reports are showing good improvements. But still he gets fever of around 102 degree every day.

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear , the fever may take some time to reduce. Let him complete at least 14 days of antibiotics and then we can see. If he is showing improvement on laboratory parameters that is also a good sign. Just wait for 2 weeks.
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I am 6 foot tall 26 years old. My problem is that I am under weight (60 kg. How can I increase my weight?

Vaidya Visharad
Sexologist, Narnaul
I am 6 foot tall 26 years old. My problem is that I am under weight (60 kg. How can I increase my weight?
Nuts, such as almonds, walnuts, sunflower seeds and flax seeds, are full of calories and make the perfect snack between meals. Munch on them to enjoy their taste, nutrients and of course weight gain. Nuts contain healthy fats and are a healthy way to increase your weight. However, do not stuff yourself with them, as you will not feel hungry for your next meal.

Know More About Diabetes!

MD - Ayurveda
Ayurveda, Nagpur
Know More About Diabetes!

Say no to side-effects in diabetic care, by using these amazing potential herbs. Fortunately many of them are so commonly available that a common man can easily use them.Though there are many herbs are available, here we tried to cover most essential herbs for diabetes; they help to lower down your blood sugar, minimize complications, lower your drug or insulin dependency and raise your general health without any side effect.

3 people found this helpful

Hello, Hope you are doing well. I have just started my gym workout again after a gap of 6 months and want to continue the same now. I want to know below things to achieve my goal, which is to get fit in next 6 months, I weight 79 kg right now. Target is 72 kg in next 6 months 1. Which raw vegetables I should take to get the adequate amount of protein as I am a vegetarian. 2. Things to eat before my breakfast, first thing in the morning. 3. What all I can or should include in my dinner. 4. Things to avoid in Lunch. 5. Any good protein powder you can suggest for my workout. Would be great if you can suggest me a basic eating plan (Diet Plan) to kick start workout. Thanks,

DHMS (Hons.)
Homeopath, Patna
Hello,
Hope you are doing well.
I have just started my gym workout again after a gap of 6 months and want to continue...
Hello, Lybrate user, You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to feel healthy.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
1 person found this helpful
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My sister has pcos problem. She treats from gyno Doctor in two times. But her problem hasn't gone. She takes medicine then her periods comes out otherwise not. So what she do?

MBBS
Sexologist, Panchkula
My sister has pcos problem. She treats from gyno Doctor in two times. But her problem hasn't gone. She takes medicine...
Your sister has pcos problem. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Do meditation for mental strength. Keep your weight normal as compared to your height. This will help you in pcos problem.
2 people found this helpful
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I have to old dysentery. A few days after bowel problems, frequent diarrhea, digestive problems, loss of food. please help

MBBS, D.P.H
General Physician, Gurgaon
I have to old dysentery. A few days after bowel problems, frequent diarrhea, digestive problems, loss of food. please...
Consult gastrointestinal surgeon you may have irritable bowel syndrome write complete symptoms you have bloody stool mucus in stool change your bowel habit avoid oily spice food avoid fast food avoid milk tea use cha-cha write what treatment you have taken then consult for onward management.
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Miscarriage - Did You Know Diabetes Can Lead To It?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Miscarriage - Did You Know Diabetes Can Lead To It?

A miscarriage can have adverse effects on both physical and emotional health. The impact of one such event can last for a very long time and harm your social behavior and thus, relationships. It is important to understand that in most cases, it is no one's fault. A number of things can go wrong naturally during the development of the fetus and so, the feelings of guilt, shame and anger are best avoided.

Here are the common causes responsible for miscarriages:

  1. Chromosomal defects: Chromosomal abnormalities are responsible for more than half of the miscarriages around the world. The development conditions like Turner syndrome, cystic fibrosis, Down syndrome etc. can be detected by the system and upon detection, the system often chooses to shut itself down leading to a miscarriage. If the cause of the miscarriage is identified as a chromosomal flaw, then a maternal and fetal specialist or a genetic counselor can help solve the problem.
  2. Diabetes: Pregnant women develop high levels of blood sugar even if they did not have diabetes mellitus in the past. This condition is known as Gestational diabetes mellitus. It occurs primarily due the changes in the regular hormonal cycles and secretion of pregnancy hormones and can result in a variety of complications, the most severe one being a miscarriage. A miscarriage may also be caused by a chronic diabetic condition.
  3. Thyroid conditions: Both hypothyroidism (low production of thyroid hormones) and hyperthyroidism (high production of thyroid hormones) can be responsible for miscarriages. In case of hypothyroidism, the body produces more of the other hormones in order to make up for the deficiency and this interferes with the reproductive cycle. In case of hypothyroidism, the functionality of the estrogen hormone is compromised due to the over production of other hormones.
  4. Separation of the sperm DNA: he sperm DNA is divided or separated due to a number of possible reasons like radiation therapy, chemotherapy, smoking, overexposure to heat etc. and it does not fertilize the egg properly i.e. the DNA is not delivered efficiently. The eggs can sometimes repair the damage in the DNA but this does not happen, a miscarriage is the likely outcome. The condition in males can be treated depending on the reason for the damage in the sperm.
     
4 people found this helpful

Why do I have dark circles but my friends don't even when their computer usage if much higher than mine?

BAMS
Ayurveda, Ambala
Why do I have dark circles but my friends don't even when their computer usage if much higher than mine?
These are causes of dark circles: • Due to low Hb (Anaemia) • Stress • Due to lack of sleep • Due to excessive consumption of caffeine • Due to lack of proper diet or malnutrition Follow these methods & instructions to clear dark circles: • Take 6 to 8 hrs sleep regularly. • Drink 8 glass of water daily. • Apply piece of cucumber on your both eyes. That has bleaching property. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • Apply rose water daily for 10 min daily. • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily. • Do not take stress do long breathing pranayams daily for 10 minutes.
4 people found this helpful
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I got wart on my feet and I used duofilm liquid for some days and it get removed. But after some days it again come and this time it is more black than previous one. Again I am using the same duofilm. It is spreading also. What should I do?

BHMS
Homeopath, Faridabad
I got wart on my feet and I used duofilm liquid for some days and it get removed.
But after some days it again come a...
Hello, Take Thuja 200, 5 drops , daily morning empty stomach, for 15 days. Apply Topi thuja ointment on this wart locally twice daily.
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