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Dr. Bhagwat Pawar

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD

Ayurveda, Navi Mumbai

9 Years Experience  ·  at clinic
Dr. Bhagwat Pawar Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda, Navi Mumbai
9 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bhagwat Pawar
Dr. Bhagwat Pawar is a renowned Ayurveda in Airoli, Navi Mumbai. He has been a successful Ayurveda for the last 9 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD. You can consult Dr. Bhagwat Pawar at Shri Siddhivinayak Clinic in Airoli, Navi Mumbai. Save your time and book an appointment online with Dr. Bhagwat Pawar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - MumbaiUniversity - 2007
MD - Mumbai University - 2011
Languages spoken
English
Hindi

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1717 / 0183,Sector No 2, New Adarsh Chowk, Near Priti Society, AiroliNavi Mumbai Get Directions
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I, m 23 years old, I daily go to gym and train my body. Its been a year that i, m going to gym and with this i, m also taking some proteins that is available in the market and some amino acids and drinking 6 to7litres water daily. If I keep continuing with these things does it going to be bad effect on my body and leads to some natural (like testosterone) problems? And in past I haven, t faced any serious problems. Let me know do I continue with this routine or just stop avoiding taking these things.

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist
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I, m 23 years old, I daily go to gym and train my body. Its been a year that i, m going to gym and with this i, m als...
Hello lybrate user, exercise is the best thing you can do to achieve good health and physique. You can continue your routine without much worry. As far as supplements are concern try to take natural proteins such as egg white or if you are taking protein supplements than make sure they are free from steroids. You are drinking adequate amount of water, just try to increase time of cardio exercise or running in you gym schedule. You can continue with this schedule.
1 person found this helpful

I'm 22 year old and I'm having injury at my ankles any ointments are not working properly I need to relief from pain. Give any good ointment prescription.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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Our suggestion would be to do hot water fermentation along with cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.

I am very fat, what I to do to lose?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am very fat, what I to do to lose?
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets available online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. After assessing your personal challenges to weight loss, one can recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight.
2 people found this helpful

I want daily diet plan for my 17 years old daughter. Weight is 72 kg. And height 5'

BAMS
Ayurveda
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I want daily diet plan for my 17 years old daughter. Weight is 72 kg. And height 5'
Follow this best Diet plan for fastly reducing your weight naturally within 4 weeks. Before you start with this diet there are a few Things you should keep in mind to achieve best Results: * Stay away from Chocolates, cold drinks and any Other fatty but delicious food items for these 7 Days. * Do not do any weight training at Gym. This is Because once you gain muscles it will add to our Body weight. If you want you can only do 30 mins Brisk walking daily. * Try to drink as much water as you can during The day. Atleast 2-3 litres of water is Recommended every day. The 7 Day Vegetarian Weight Loss Diet Day 1 – Day one of your diet is to detox your Body and to drain out all kinds of toxins from it. So on day 1 you can have all kinds of “Fruits” like Oranges, apples, guava, watermelon, cherries, Etc… There is no restriction on the quantity of Fruits you can have as much as you want, However fruits like Mango & Banana should be Avoided at this stage. Also ensure that you do not Take fruit juices but should stick to fruits only. Day 2 – Have a boiled mashed potato in the Morning. Mix it with some onions, butter and very Little spices for taste and use SENDHA SALT only. For lunch and dinner you can have raw vegetables Or boil them and eat. No fruits should be taken this day. Day 3 – Day 3 will be combination of FRUITS And RAW/BOILED VEGETABLES. You can eat as Much until you feel satisfied. However this day You should not take boiled potatoes, banana and Mangoes. Day 4 – This is a day for Banana lovers. On day 4 you should only consume Bananas and Milk. You can consume upto 6-8 bananas with around 2-3 litres of milk throughout the day. Day 5 – This day belongs to Panner lovers. DO NOT make Paneer Bhurji or Paneer Ki Sabzi. Instead have it in the raw form or you can simply Roast paneer and put some Sendha Salt over it for Taste. Apart from Paneer you can also have Soya Been and Sprouts. Day 6 – This day you can take as many soups As you want and combine them with Paneer & Vegetables, as you consumed on day 5. You can Also consume a Panner Stuffed parantha with Very little oil in it. > Day 7 – This day you can consume combination Of Rice and vegetables. It is best if you consume Brown rice but if you do not like the taste then White boiled rice will also do the trick.. I can assure you that even if you follow 75% of the above diet restrictions for 7 days then You are guaranteed to lose atleast 3-5 Kgs.

How can I improve my beauty skin ples give me some suggestion to improve my skin gips gi e me sone natural suggestion for this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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How can I improve my beauty skin ples give me some suggestion to improve my skin gips gi e me sone natural suggestion...
Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face.
2 people found this helpful

I want to gain more weight. I am 23 years old and my weight is 56 kgs. How will I get more weight?

Advanced Aesthetics
Ayurveda
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I want to gain more weight. I am 23 years old and my weight is 56 kgs. How will I get more weight?
Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day For weight gain 100 % safe and natural medicenes available, in 1 month 4-5 kg increases without any side effects for medicenes consult privately and trial pack for 1month ..and only 3 months course ..
1 person found this helpful

How Ayurveda is Useful in Preventing Lifestyle Diseases

Panchkarma Course, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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With the increase in environmental pollution, professional work load, proliferating stress, unhealthy lifestyle choices and general dietary indiscipline, the incidence of lifestyle diseases like hypertension, diabetes, obesity and cardiovascular diseases has increased manifold over the last two decades.

Other commonly occurring lifestyle diseases include depression, joint pain, fatigue, arthritis, metabolic disorders, early degenerative changes, early aging, respiratory diseases and gynaecological disorders. Nearly all of them can be traced back to improper ingestion and nutrition, lack of calmness and focus, constant feeling of agitation, listlessness or jitteriness, sedentary or workaholic professional life, or inadequacy of physical exercise and leisure time.

Ayurveda and its many uses have since then become important remedial procedures that more and more people are adopting to salvage their health. Its holistic view towards physiological and mental development has brought it to the forefront of non-medicinal remedies for various ailments and general malaise.

Ayurveda also brings about visible psychological and spiritual changes in the subject, thus securing an all round development in one s lifestyle.

With proper and suitable lifestyle advice, dietary restrictions and daily-activity management, Ayurveda solves problems that people normally seek to solve with allopathic drugs. Not only is it more effective, Ayurveda therapies and treatments have zero to negligible side effects. The same can however not be said for pharmaceutical drugs.

Panchakarma treatment is among the most popular of Ayurveda therapies and it is a rigorous process of detoxification and purification. It suggests and expects you to follow renewed diet charts and exercise routines even after the treatment is technically over.

Other rejuvenation therapies include Rasayana, Dinacharya, Ritucharya that also help in bettering your lifestyle.

These treatments help to keep your body-weight in check, hypertension at bay and enable you to be lighter, freer and happier in general.

It assists in dealing with stress, anxiety, tension, agitation, irritability and misery in a healthier manner.

Once you overcome these symptoms of decadent lifestyle that is all around us today, you will automatically rise above crippling lifestyle diseases better than others.
How Ayurveda is Useful in Preventing Lifestyle Diseases
4751 people found this helpful

How can I tight my breast dr? After my pregnancy delivery it is so loose and unfit so pls suggest any home remedies for this to tight thank you.

DGO, MBBS
Sexologist
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How can I tight my breast dr?
After my pregnancy delivery it is so loose and unfit so pls suggest any home remedies f...
Massage breast from below upwards and from side inwards using some coconut oil. Exercising the muscles beneath your breasts will make them appear more rounded, it can be done by push-ups done daily for few times increasing gradually. Wearing a well fitting bra may help
8 people found this helpful

My name is abhishek kumar. I am 19 years old. I am suffering from pimples and acne on my face and chest as well as back. I use various medicines but there is no relief. Sir give me some suggestions to cure it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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My name is abhishek kumar. I am 19 years old. I am suffering from pimples and acne on my face and chest as well as ba...
Hello, your problem suggests that you might have pitta prakruti, try this ayurvedic treatment which will definitely help the cause. A) paripatahadi kwath 2 tsp twice a day with water b) patoladi kwth 2 tsp twice a day with water c) gandhak rasayana 1 tab twice a day d) avipattikar churna 1 tsp twice a day e) tab tapyadi loha 1 tab twice f) go to bed early before 10 pm, and avoid spicy diet, curd, non-veg, and green leafy vegetable.

I am losing my hair and I had tried many shampoos but its not working and also having problem of dandruff.

BHMS
Homeopath
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I am losing my hair and I had tried many shampoos but its not working and also having problem of dandruff.
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.

Fellowship in Bariatric & Metabolic Surgery ( International), FNB - Minimal Access Surgery, MS - Surgery
Bariatrician
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For Weight Reduction advice, please use an app to calculate BMI (many apps are available for free). You need to know your exact height and weight to calculate BMI. Treatment plan will depend upon BMI value, mention it along with your age when you are asking for advice, it makes answers easy.
6 people found this helpful

Sir I have red eyes from last night. I was in the rain at last night. Little fever is also. Stomach has also pain. please help

MD - Homeopathy, BHMS
Homeopath
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Sir I have red eyes from last night. I was in the rain at last night. Little fever is also. Stomach has also pain. pl...
Take rhux tox 200 it's homeopathy medicine please it will cure you like miracle. 6pills 3 times day if problem severe then take 4 times day.

I am a 20 year old male. I had severe fever last night. Morning everything was fine and night again temperature raised to 105 degree. It has been two days. Pls help me.

BHMS
Homeopath
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I am a 20 year old male. I had severe fever last night. Morning everything was fine and night again temperature raise...
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.

I am having the pimples problem and the marks on my face due this pimple are very annoying. How to get rid of these pimples.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am having the pimples problem and the marks on my face due this pimple are very annoying. How to get rid of these p...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap..you can take my 'acne treatment package' which is available on lybrate in health packages...

I have a skin problem. Little red spot is covered on my face. What should I do now? Please help me.

BHMS
Homeopath
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I have a skin problem. Little red spot is covered on my face. What should I do now? Please help me.
Hello, take Rhus tox 30 ch , 3 drops once daily and belladonna 30 ch , 3 drops once daily. Revert after 7 days.

I have swollen gums.

Advanced Aesthetics, BDS
Dentist
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Hi, there are various reasons for swollen gums like poor oral hygiene, vitamin deficiency, physical injury to gums, hormonal changes, medications. You have to visit to a dentist for professional cleaning and check-up to know the exact cause and solution of your problem.

I am 25 year old and I am getting hair fall & dandruff. Per day 100 hair falling from center part. what to do? please help me.

DUSM
Unani Specialist
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I am 25 year old and I am getting hair fall & dandruff. Per day 100 hair falling from center part. what to do? please...
Dry skin is the most common cause of dandruff. You don't regularly wash your hair, oils and skin cells from your scalp can build up, causing dandruff sometimes sensitivities to certain ingredients in hair care products or hair dyes, can cause a red, itchy, scaly scalp. Shampooing too often or using too many styling products also may irritate your scalp. An age-old indian remedy to keep ones hair long and strong, traditionally used in combination with reeta, shikakai, methi, and amla. Soak reeta in water over night grind them and boil the powder in water. Strain. Now add alma powder to it and mix well. Use water to make it a paste. Apply on scalp for 30 minutes and then rinse off with a mild shampoo soak fenugreek seeds in water overnight. Grind them into a paste. Add apple cider vinegar to the paste and apply on your scalp. Leave it for 30 minutes and then wash off with mild shampoo. If you have not tried this home remedy do try this.
1 person found this helpful

I have black spot and pimples on my back and face. I am taking medicines but they did't work. please help.

BHMS
Homeopath
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I have black spot and pimples on my back and face. I am taking medicines but they did't work. please help.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
2 people found this helpful

I want to look beautiful without any tablets .but from home remedies . Please help me.

BHMS, DEMS
Homeopath
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I want to look beautiful without any tablets
.but from home remedies . Please help me.
Oatmeal 2 tblsp •Tomato juice 1 tblsp •Yogurt 2 tblsp Preparation: Prepare the paste of oatmeal ,tomato juice and yogurt or curd. Apply on your face for 20 minutes. After that wash with cold water. It will scrubs away the dead skin and all the dirt from your face. This face pack will also help you to get fair skin. For more details kindly consult .
2 people found this helpful

My mom is a diabetic patient. She is 48age. She takes glisen vm2 as sugar medicine and also takes insulin once a day. Since few days most of the time her head is spinning and it lasts for long time.(min 2-3hrs. Should we go for further tests if you advice.

MBBS
General Physician
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My mom is a diabetic patient. She is 48age. She takes glisen vm2 as sugar medicine and also takes insulin once a day....
check her BP. Do fasting,Post prandial blood sugar and Hba1c testing and cosult physician for advice and treatment
1 person found this helpful
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