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Dr. B S Yamgar

Ayurveda, Navi Mumbai

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Dr. B S Yamgar Ayurveda, Navi Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. B S Yamgar
Dr. B S Yamgar is a popular Ayurveda in Sector No 9, Navi Mumbai. He is currently associated with Atharva Clinic in Sector No 9, Navi Mumbai. Save your time and book an appointment online with Dr. B S Yamgar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Atharva Clinic

# 7,Plot No 15,Sector 5,Landmark: Near Shiv Arpan Building, Navi MumbaiNavi Mumbai Get Directions
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Hi I have diabetes and on insulin but my problem is my weight I am 5.11 with 100 kg van you suggest me a diet plan so I can reduce at least 15 kg.

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
Hi I have diabetes and on insulin but my problem is my weight I am 5.11 with 100 kg van you suggest me a diet plan so...
Your bigger problem is diabetes and insulin, because of which it gets difficult to lose weight. In the presence of insulin the body goes in fat storage mode, not in fat burning mode. You can go off-insulin with right food. Avoid all market & packed foods including white sugar, oil & milk products. Have at least 1 serving of fruits (2-3 whole fruits) and 2 servings of salads (2-3 raw veggies) everyday, before main meals. I am a certified diabetes educator. You can contact me for any further help.
1 person found this helpful
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I am suffering from alopecia. It is just starting. But please plz help. I took medicines and used many shampoos as well but no effect seen.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I am suffering from alopecia. It is just starting. But please plz help. I took medicines and used many shampoos as we...
Its called indralupta in ayurveda. First we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness here your medication is also one of reason etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd according to ayurveda, after vaata & pitta fall hair, kapha obstruct hair root. So main treatment is divided into 3 1) internal: internal medicine according to root causes 2) local: locally little irritation given. For that, use gunjadi tailam or malatyadi tailam 3) nasya: 2 drop of anutail oil in each nostrils in morning.
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Morning wake up time right side mid&upper back pain, and after food digestive problem with some times back pain is coming, also head ache&spinning problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Morning wake up time right side mid&upper back pain, and after food digestive problem with some times back pain is co...
posture correction must. do neck stretching exercises. do hot fermentation. full spine extension. avoid toward bending. avoid computer work. if it work then OK otherwise physiotherapy treatment must with this
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Sir, I am 22 years old, but my hairs become white and this problem was from the age of 12 years. Right now I have noticed that my 80% hairs are white. Right now my dahi is becoming white. Is there any solution because I have met various doctors who said that it has no medical solution.

BHMS
Homeopath, Greater Noida
Sir, I am 22 years old, but my hairs become white and this problem was from the age of 12 years. Right now I have not...
we can try homeoepathic mode of treatment it is not confrm that ur problem is completely solve but there is solution. Some medicine as weisbedon 30 and acid phos 200 has good result in such cases, u have to tell ur proper case history as hoe it is whether it is ganetic or u have any other disease at present or in ur past. Take plenty af liquid and depend on liquid diet and also take vitamin c rich diet
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I am suffering from hairfall and dandruff problem since 2 years. My forehead is becoming larger and larger day by day. Due to dandruff pimples are also arising on my forehead. What should I do prevent all this?

Vaidya Visharad
Sexologist, Narnaul
I am suffering from hairfall and dandruff problem since 2 years. My forehead is becoming larger and larger day by day...
Protein-rich foods such as fish, and iron-rich foods such as dates, raisins and liver, all help strengthen the hair shaft, which leads to less hair loss. Vitamin c enables good absorption of iron, and citrus fruits are the best sources of this vitamin. Vitamin e has several positive effects on the skin and hair. Consuming avocado, nuts and olive oil provides a fair amount of vitamin e to your body.
6 people found this helpful

I am 21 years old female and I have UTI with disc prolapse and now I have swelling in the l3 and l4 and doctor says that it is because of heavy weight so how can I reduce my weigh?

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
I am 21 years old female and I have UTI with disc prolapse and now I have swelling in the l3 and l4 and doctor says t...
1.Pass urine whenever you feel a desire, empty bladder completely. 2.Wipe from front to back after toilet 3.Take lots of water so as to have clear urine 4.Do not use any spray, scented bath products 5.Try to take shower rather than bath 7.Keep genital area dry- wear cotton, loose under garments, avoid tight clothes like jeans for medicine and further advise contact on private chat good luck.
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I am facing Memory issues where A small distraction making me to lose the thing which am doing, somebody ask me to do something even I have something things to do but when times goes am forgetting it. As a remedy I started noting the points that I have to do in a dairy but I forget to look that dairy. And the weird part is I am feeling sleepy when ever I wore an helmet, I am getting perfect sleep that I monitored it using fitness band, am getting 7 to 8 hours of sleep a day still why am feeling sleepy? I am not under any stress then what might be the reason for such?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am facing Memory issues where A small distraction making me to lose the thing which am doing, somebody ask me to do...
You are under stress but you are not aware of it. In fact the reason you are so sleepy could be due to depression! You must get into some vigorous exercise program everyday and a few other things I recommend here. Stress can foil memory and learning ability. Although concentration is different to memory, they can affect each other. In the meantime do some of the following: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, broccoli, blueberries, fish, coconut oil, wheat sprouts, tomatoes, sunflower seeds, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
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I am suffering from frequent urination with constant urge to urinate. Took random blood sugar test and urine analysis both came normal. I drink 2 ltr water daily but urge to pee constantly peeps in 20 min after emptying the bladder. Some doc says it might be overactive bladder. My age is 23. Healthy and energetic but still that urge never goes. Looking for a permanent cure. Homeopathy can help me.

B.H.M.S., Post Graduate Certificate In Nutrition, Obesity & Health
Homeopath, Indore
I am suffering from frequent urination with constant urge to urinate. Took random blood sugar test and urine analysis...
Hello lybrate-user Good to know blood sugar n urine test normal As it rules out diabetes and urine infection. Homeopathic treatment can help you yes but I need a detailed case analysis to find out how far we can help. Another aspect is anxiety which I need to investigate. Often anxiety causes a constant urge to urinate. I suggest you to please contact me on private chat for further discussion and treatment.
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I want my skin to be cleaner and clearer as it was before in my childhood. With teenage a lot of pimples and pores and my facial skin is damaged. I go only for organic methods like orange peel extract. Banana peel rub facial mask. Yet I am not able to recover. I understand it will require time but its about a year I am waiting but no significant results. please suggest a proper way to achieve what I want.

BAMS
Ayurveda, Ambala
I want my skin to be cleaner and clearer as it was before in my childhood. With teenage a lot of pimples and pores an...
A good nutrition and exercises which increase the blood circulation (flow) on and near the areas of pores will definately help you to remove the pores and marks on face. There are methods and instructions which give relief you from pores & marks. * Eat healthy diet daily. * Eat 20 gm of soyabean cereal daily it contains protein which help in regeneration (making of new skin) of skin on the holes. * Eat an apple daily. It has vitamins that provide sufficient nutrition to the skin. You can drink a glass of carrot juice daily. * Drink 1/2 lime juice daily. It contains vitamin C good for your skin. * Drink a glass of milk with one teaspoon of MALTOVA POWDER daily at night. * Do jogging for 5 minutes daily. Increase the time of jogging daily with one to two minutes. It increase circulation and flow more blood towards the pores and make them heal earlier. * Do neck massage with oil in upward motion. * For apply on pores do these methods on your face so do this method stepwise: • Steam your face for 3 to 4 minutes. After steaming your face then apply fresh aloevera plant gel on your face leave for 5 minutes then rinse off with water. After this apply rose water on your face.
1 person found this helpful
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What are the symptoms of chickengunnia. N how can we prevent from this n home remedies for this.

MBBS
General Physician, Jalgaon
What are the symptoms of chickengunnia. N how can we prevent from this n home remedies for this.
Please Fever, severe joint pain, weakness Keep your home and surroundings clean Protect your self from mosquitoe bites.
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