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Dr. B S Yamgar

Ayurveda, Navi Mumbai

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Dr. B S Yamgar Ayurveda, Navi Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. B S Yamgar
Dr. B S Yamgar is a popular Ayurveda in Sector No 9, Navi Mumbai. He is currently associated with Atharva Clinic in Sector No 9, Navi Mumbai. Save your time and book an appointment online with Dr. B S Yamgar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 7,Plot No 15,Sector 5,Landmark: Near Shiv Arpan Building, Navi MumbaiNavi Mumbai Get Directions
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For some years now I have been putting on weight. I swim regularly and have decent meal. I have not diagnosed this to any doctor up until now.

Diploma in Naturopathy, M.D. Alternative Medicine
Sexologist, Delhi
For some years now I have been putting on weight. I swim regularly and have decent meal. I have not diagnosed this to...
Get yourself diagnosed. Go for a thyroid test, with all tsh t3 & t4 levels. Do continue with your swimming. And its good you having a decent diet. Still include more of fibrous fruits rich in vitamin c.
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Weight Reduction

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS
Ayurveda, Bangalore
Weight Reduction
Early dinner helps to reduce weight naturally.

I do have a problem regarding my Face. I have a regular hygiene diet but then also I am suffering from pimples. Please Help.

BHMS
Homeopath, Raebareli
I do have a problem regarding my Face. I have a regular hygiene diet but then also I am suffering from pimples. Pleas...
Please use Tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Another option is to mix a few drops of tea tree oil in 1 tablespoon of aloe vera gel. Apply it on your pimples and blemishes, leave it on for 20 minutes and then rinse it off. Note: Steer clear of tea tree oil if you have sensitive skin. For further queries get back to me.
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I had tubactomy one year back n my period is regular nw this month only I have less period only 2 3 drops my husband live with only 2 days before my period. please why it's happening it never happen before. I check by scan not have pco not have a thyroid then.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had tubactomy one year back n my period is regular nw this month only I have less period only 2 3 drops my husband ...
Hello, The scanty menses as being just episodic, could might as well be stress induced during this cycle. Please watch your bleeding pattern for at least next 2 more cycles.
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My body is weak from long time we try many things but not develop my body.please help

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
My body is weak from long time  we try many  things  but not  develop my body.please help
Hello lybrate-user, Please start eating the following you will be alright. 1. Bananas Bananas contain natural sugars like glucose, sucrose and fructose that give you a quick energy boost up. Bananas have high amount of potassium that converts sugar into energy. Whenever you feel weak, eat one or two bananas. You can also try banana shake or smoothie. 2. Milk Milk is a rich source of vitamin B that reduces weakness. It is also a good source of calcium that keeps your bones strong. Whenever you feel lethargic, drink a cup of warm milk with one teaspoon of honey in it. Alternatively, you can also add 1 teaspoon of licorice powder in warm milk. Drink it two times in a day. Note – Consult your doctor before taking licorice, on a regular basis, as it may increase blood pressure in some people. 3. Strawberries Intake in form of juice, or eat plain or combine with other fruits, strawberries provide you with huge energetic. It enhances immunity and repair tissues of the body. 4. Almonds Almonds are packed with vitamin E and magnesium that makes you feel energetic. These dried fruits convert fat, protein, and carbohydrate into energy. Every day soak 2 almonds in water overnight. In the morning, remove the skin of almonds, and eat them. You can also eat roasted almonds, whenever you feel fatigued. Hope the above helps you.
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I have mild cough since 10-12 days. Mostly happens in the night. No fever, no other condition. How do I stop it?

MBBS, cc USG
General Physician, Gurgaon
Hello, kindly tell me 1. Is cough associated with throat pain ? 2. Is sputum is also coming ? 4, Do you having running nose/ sneezing also? and kindly follow advises given below Take proper rest lot of fluids and proper home made diet. warm Saline gargles twice a day for 2-3 days. Kindly tell me ans of above symptoms as treatment will depend upon weather cough is dry/ productive
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I have acne dark spots on my face, I want to know is der any cream which helps me to fade it or remove dark spot.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have acne dark spots on my face, I want to know is der any cream which helps me to fade it or remove dark spot.
If you suffer from acne, pimples, blackheads & dark spots it means that the PITTA Dosha (Heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) Avoid eating salty, spicy & sour foods 2) Have milk & ghee twice daily 3) Green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) Apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes. The best cream is Flora fair cream along with kumkumadi tailam oil drops in nose.
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I am 35 yrs old female. before 1 yr my complexion was too fair. But now its became very darken. My skin is too sensitive. As I put any fairer product its become reddish and done dark. So I don't want to use any fairer product. Please guide me the right and useful way.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 35 yrs old female. before 1 yr my complexion was too fair. But now its became very darken. My skin is too sensit...
White Glowing Skin is not only desire of all females but also important for males to give them a charming Look. Excessive quantity of Melanin Pigment Results in Darkness of Skin Colour.If You have Dark or Less fair colour then don`t need to blame yourself for having Dark Skin Colour because Now you can modify your Skin into Fair and Glowing Skin Simply By Following given Tips ? Take 2 spoons of barley flour,1 spoon of honey, and and 1/2 cup of ripe papaya as a beauty tip for getting soft, fair ,and glowing complexion naturally. ? ? Spray rose water on the skin to get fair skin. ? ? Use amla oil(Indian gooseberry oil) mixed with glycerin as a beauty tip for soft, and glowing complexion naturally at home. ? ? Dab on 1/2 spoon of almond powder,2 spoons of barley flour, and rose water to rejuvenate the dull ,and pale skin. ? ? For ointment and creams consult privately
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I have desk job and in the last 2 year my weight has gone up from 75 kg to 85 kg. I want lost the wait pls help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have desk job and in the last 2 year my weight has gone up from 75 kg to 85 kg. I want lost the wait pls help.
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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I have having hairfall and I got started treatment I have prescribe to apply on scalp MINTOP 10% faom and take logihair capsule at bed time. Will this work.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have having hairfall and I got started treatment I have prescribe to apply on scalp MINTOP 10% faom and take logiha...
Hello lybrate-user, please stop using those foam and capsules. Better go for natural treatment like: apply aloe vera over your scalp and massage it for 4-5 mins. This will provide nourishment to your scalp skin, hair roots, and make your hair healthy and thick too.
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Sir I am 24 year male. I am suffering light lower and middle back pain over 2 months. USG, lft and stools test normal. My gp says when stool not clear. Its occurred. But sir I feel that when stool almost clear. Yet some pain occurred. What I do sir?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am 24 year male. I am suffering light lower and middle back pain over 2 months. USG, lft and stools test normal...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Dengue And Chikungunya - Prevention by Ayurveda Medicine Is Possible!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), DY ( Yoga & Ayurvedic Diet ), CCYP ( Yoga & Ayurvedic Diet )
Ayurveda, Ghaziabad
Dengue And Chikungunya - Prevention by Ayurveda Medicine Is Possible!

Thousands of our clients (all over india) are doing it for their family for last many years - as soon as the rain starts, they start giving a small dose of our precious authentic combination to their family ( from 01 year old child upto 70 years old members) for 01-02 months - & as a result they dont get trapped by these formidable dengue & chikungunya (in 80% cases) & the rest 20%, if get trapped, come out of it in a much shorter duration without much complication. Joint pain & other complications are easily handled by some more ayurveda medicines.

The medicine has an additional value of improving your digestion & detoxifying your body.

Its better to start the medicine as early as possible to keep your family healthy in this rainy season.

2 people found this helpful

Sir. If I drink water after few hours my stomach suddenly start to pain it happened regularly.

Doctor of Medicine
General Physician, Surat
Sir. If I drink water after few hours my stomach suddenly start to pain it happened regularly.
Of course it must be paining but water may not be the cause, may need some investigation and clinical examination
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My face is so oily and I want oil free skin and glow on my face so what can I do for it.

BHMS
Homeopath, Faridabad
My face is so oily and I want oil free skin and glow on my face so what can I do for it.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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My stool color appears black since last 1 week. I read an article on web which says this can be a symptom of bleeding in intestine. Am really afraid what exactly is causing my stool color to be black please help!

MD - General Medicine, MBBS
General Physician, Karimnagar
My stool color appears black since last 1 week. I read an article on web which says this can be a symptom of bleeding...
Hello, I can understand your concern. Black color stools are seen in upper gastrointestinal bleeding but not only in that condition. If you are on iron supplementation your stool may be black color, if you have taken some fruits or vegetables also black color stools may be seen. Ugi bleeding is commonly seen in chronic liver disease patients. Kindly observe your stool for another two days, avoid spicy foods, eat vegetables if not improving kindly consult a physician. If you are taking iron supplement kindly ignore black stools. Hope this helps.
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I am feeling tired after few meter running & when I checked my pft test. I am not clear this test. Is this a disease or not.

DHMS (Hons.)
Homeopath, Patna
Hi pulmonary function test is a test which measures as how well the lungs inhale & exhale air. Do not b panic * you should continue practicing running exercise. * its important to go for meditation, specially deep breathing it will strenghten your lungs to increase its tidal value. * avoid dust, smoke. Cold intake for d time being. Homoeo care # @ spongia tosta 30-4 drops, thrice/dly @ blatta orient q-10 drops with 1/4 cup of luke warm water, thrice/daily report your performance, fortnightly all the best.
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Mumbai
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
For headache take tablet paracetamol 650 mg eight hourly and few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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I am loosing my skin glow. When I go out on sunlight my skin starts to loose shining. please help.

M.D. (Ayurveda )
Ayurveda, Patiala
I am loosing my skin glow. When I go out on sunlight my skin starts to loose shining. please help.
Kindly start taking indukantha kshayam in warm water, 20 ml, twice a day before meals. Take indukantha ghruta capsules, 2 caps, twice a day, with a cup of warm milk. Take liquid diet like khicdi, daliya, moong daal regularly in your diet. Sleep at least 7 to 8 hrs at night. Try to stay relax. Continue the regime for 2 months. God bless.
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Penis Enlargement Does It Work

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Penis Enlargement Does It Work

" I think there isn't a guy in the world who hasn't wished his penis were an inch or two longer.

However, after more than a century of generally dubious and sometimes lunatic penis enlargement attempts, there's still not much you can do. Sure, there are lots and lots of supposed options out there -- penis pills, creams, brutal stretching exercises, horrific-looking devices, and penis surgery. Almost none of it works. The few approaches that can work often have modest benefits and serious side effects. How serious? in some cases, erectile dysfunction-serious.

" trust me, if I knew of a way to safely and effectively increase penis size, urologist would be a billionaire.

Still, common sense doesn't stop size-obsessed guys from trying very sketchy treatments on a vital part of their anatomy -- and risking a lot in the process.

How small is a small penis?

Think you're smaller than average? you're probably not.

The typical erect penis is usually 5 to 6 inches long with a circumference of 4 to 5 inches. There's more variation in the size of flaccid penises.

Some guys are genuinely smaller than that. In rare cases, genetics and hormone problems cause a condition called micropenis -- an erect penis of under 3 inches. Sometimes peyronie's disease or prostate cancer surgery can reduce a guy's size.

But studies show that most of the guys seeking penis enlargement are average-sized. They just think they're below average.

Why? part of it is perspective. It's very hard to gauge the size of your own penis -- looking down, you've got a bad angle.

Psychology plays a role, too. Some average-sized guys become obsessed with the idea that they're too small. There's even a psychiatric diagnosis: penile dysmorphic disorder. It's similar to the perceptual distortion of anorexics who think they're fat no matter how thin they get.

According to one study, the majority of men who get penis enlargement surgery have this condition. They're also the least satisfied with the results.

What works: weight loss

There is one safe and effective method for getting a larger-looking penis: weight loss.

" a lot of men who think that they have a small penis are overweight.

Losing weight will reveal more of that hidden shaft that's buried beneath belly fat. It doesn't actually increase your size, but it will look that way.

For guys who would rather have a surgical procedure than eat less, liposuction of the fat pad around the penis can work. Still, the effects aren't permanent -- if you don't change your eating habits, your penis will once again sink into your belly, like a pier at high tide.

Penis enlargement: pills, creams, and devices

What else is there? here's a rundown of some unproven options to increase penis size.

The vacuum pump. This is a cylinder that sucks out air. You stick your penis in and the resulting vacuum draws extra blood into it, making it erect and a little bigger. You then clamp off the penis with a tight ring -- like a tourniquet -- to keep the blood from leaking back into your body. What are the drawbacks? the effect only lasts as long as you have the ring on. Using it for more than 20 to 30 minutes can cause tissue damage. This is sometimes used as a treatment for erectile dysfunction, but has not been proven to actually increase the size of the penis.
    Stretching with weights. Weights or stretching exercises won't bulk up your penis -- it's not a muscle. But hanging weights off your flaccid penis may stretch it a bit. The catch is that it requires a freakish degree of dedication" you might have to wear a weight strapped to your penis eight hours a day for six months, at the end of it, you could be lucky enough to gain about half an inch. Risks include tearing of the tissue, burst blood vessels, and other problems.
    Pills, supplements, ointments, and creams. They don't work. None of them" I think it's safe to say that all of that stuff is complete nonsense.
    
    Penis enlargement surgery

    What about surgery? there are two basic penis enlargement surgeries.
    
    Lengthening the penis. The most common procedure is to cut the ligament that connects the penis to the pelvic bone. This allows a little more of the shaft -- on average less than an inch -- to become visible outside the body. It's not really lengthening the penis so much as revealing more of what's usually hidden. To prevent the ligament from reattaching, a guy would need weights or stretching devices daily for about six months.
    Widening the penis. For men who think their penis is too thin, more controversial procedures can thicken it using implanted fat, silicone, or tissue grafts.
    
    The american urologic association states that these procedures have not been shown to be safe or effective for increasing the thickness or length of the penis in an adult.

    One newer -- and possibly lower-risk -- procedure may work for certain men. In some cases, the scrotum attaches high up on the shaft of the penis. Partially disconnecting the scrotum can reveal more of the shaft, making the penis look longer and they are very expensive.
    
    
    Penis enlargement surgery risks

    Before you take out a penile improvement loan and unbuckle your pants, consider the risks of lengthening or widening surgery.

    There are no well-studied approaches. No major medical organization approves of these surgeries. Some guys opt to travel to other countries for treatments that aren't approved in the u. S. If that thought has crossed your mind, slow down -- it's time to have a frank talk with your doctor about the risks you'd be taking.

    The side effects of lengthening surgeries are numerous and include infections, nerve damage, reduced sensitivity, and difficulty getting an erection. Perhaps most disturbing, scarring can leave you with a penis that's shorter than what you started with. Widening the penis is even more controversial. Side effects can be unsightly -- a lumpy, bumpy, uneven penis.

    The few studies that have been done aren't encouraging. The european urologystudy looked at 42 men who had procedures to lengthen their penises by cutting the suspensory ligament and found that only 35% were satisfied with the results. Half went on to get more surgery.

    Reconsidering penis enlargement

    Wishing you were a little bigger is common. If it's becoming a fixation, stop and think before you do something rash.

    Talking to a doctor or a sexologist can help. Research has found that when a doctor honestly reassures a guy that his penis is average-sized, he is likely to stop searching for surgery.

    You also need to be on guard against phony claims for miracle penis enlargement.

" the main target for penis enlargement advertising is insecure guys who think all their power lies in their penises" these guys are easy victims"
    
    
    Reconsidering penis enlargement

    Wishing you were a little bigger is common. If it's becoming a fixation, stop and think before you do something rash.

    Talking to a doctor or a sexologist can help. Research has found that when a doctor honestly reassures a guy that his penis is average-sized, he is likely to stop searching for surgery.

    You also need to be on guard against phony claims for miracle penis enlargement.

" the main target for penis enlargement advertising is insecure guys who think all their power lies in their penises" these guys are easy victims.

" when it comes to penis size, being average is really where you want to be" having a penis that's too big can be a much larger problem -- pun unintended -- than one that's too small" for guys who are too big for their partners, oral or vaginal sex can be difficult.

" size really doesn't matter nearly as much as being a good and creative lover"
    
    
" how you use your brains, your hands, your mouth, and everything else -- that's what counts in the bedroom"
    
    
    So consider: a quest for a bigger penis could leave you with a lumpy, bruised, discolored, thickened, painful, dysfunctional member. (not to mention a drained bank account.) does risking the inches you have for the hope of an extra half inch make sense?

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