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Dr. B S Yamgar

Ayurveda, Navi Mumbai

at clinic
Dr. B S Yamgar Ayurveda, Navi Mumbai
at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. B S Yamgar
Dr. B S Yamgar is a popular Ayurveda in Sector No 9, Navi Mumbai. He is currently associated with Atharva Clinic in Sector No 9, Navi Mumbai. Save your time and book an appointment online with Dr. B S Yamgar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 7,Plot No 15,Sector 5,Landmark: Near Shiv Arpan Building, Navi MumbaiNavi Mumbai Get Directions
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MDS Prosthodontics, BDS
Dentist
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Personalised complete dentures

I have a back pain problem after a accident since 2010 if I done some work on my desktop I had a lot of pain in my back I consult many Dr. Bt no improve please tell me what to do?

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a back pain problem after a accident since 2010 if I done some work on my desktop I had a lot of pain in my ba...
LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days. tips 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR

I'm 25 years old female my gallbladder removed before 2 years bcoz of gallstones and I'm suffering from knees pain from last 3 month and I'm taking homeopathic medicine r-11,34 and calcarea fluorica and phosphorica but sometimes I'm feeling like pain and heavy pressure in my knees even I can't do exercises and jumping properly why it's happening suggest me.

BPTh/BPT
Physiotherapist
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I'm 25 years old female my gallbladder removed before 2 years bcoz of gallstones and I'm suffering from knees pain fr...
Start with Physiotherapy treatment. Learn exercise for knee joint. Don't sit on floor. Take Calcium ; Glucosamine and multivitamin for 2 month. Wear knee cap. Apply volini cream before sleeping

I like to go to the gym. But when I started goin to gym, I realized my skin becomes rough and tight and I look old. Due to this I stopped goin to gym. But I love goin to gym. My question is Can I go to gym and have my same young soft skin?

Fellowship in dermatosurgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I like to go to the gym. But when I started goin to gym, I realized my skin becomes rough and tight and I look old. D...
Excessive weight gain or loss should be avoided as it can lead to stretch marks. Otherwise gymming is good for skin health.

I am right now 27 years old. I am preparing for government job but could not able to concentrate properly. Unwanted thoughts are always pouring on my mind. Hallucination problem always affect my decision taking ability. Sometime I started talking with my mind. Masturbation becomes compulsion. Suggest me solution so right now I can concentrate only in my studies.

BHMS
Homeopath
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I am right now 27 years old. I am preparing for government job but could not able to concentrate properly. Unwanted t...
Dear lybrate user masturbation spoils physical as well as mental health, try to engage yourself in different activities, go for exercise, drink plenty of water and eat more vegetables and fruits, homoeopathic constitutional treatment will give you permanent cure.

I am 26 year old female, having 4.11 ft height. But I weigh 56 kg. I am trying to loose weight, even I I won't eat junk food and sweets. Daily I walk nearly 1 to 2 km. I am nt able to loose weight. If I exercise I feel very weak .pls help me how can I reduce weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 26 year old female, having 4.11 ft height. But I weigh 56 kg. I am trying to loose weight, even I I won't eat ju...
1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.

Sir muje stomach mei pain rehta hai or thk se fresh nhi ho pata hu bht c davaiya le chuka pr koi labh ni hua sir koi solution btaye.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Sir muje stomach mei pain rehta hai or thk se fresh nhi ho pata hu bht c davaiya le chuka pr koi labh ni hua sir koi ...
Take pranacharya virechan churna or triphala churna in warm water before sleep. And 1-1 tab of chitrakadi vati and shoolvajrini vati two times a day.

My sister is 16 years she will be always I'll and we visited doctors and they told that in her body there is calcium deficiency and they told her to eat non-veg but she doesn't eat non veg so what we should do.

MD - Obstetrtics & Gynaecology
Gynaecologist
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My sister is 16 years she will be always I'll and we visited doctors and they told that in her body there is calcium ...
even vegetable contain lot of calcium green leafy vegetable like Palak, methi, reddish leaves daily one bowl daily

I am suffering form dry cough for the last 2 weeks and I have chest pain whenever I cough hard can you suggest what should be done.

BAMS, MD Ayurveda
Ayurveda
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I am suffering form dry cough for the last 2 weeks and I have chest pain whenever I cough hard can you suggest what s...
The best ayurveda herb for your case is 1. Take 1 tsp black peppercorns 2. Take 2 tsp sugar candy 3. Take 3 tsp liquorice powder 4. Crush them all to powder 5. Eat ½ tsp of this mixture 4 times a day Causes: • Common cold • Climatic change • Infections This will help with your concern.

I am student of age 17. Male. I do hand job daily and now I feel very weak. How can I fit now or how I can stop hand job.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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1. Do exercise daily in the evening, for 30 minutesafter dinner, this will make you tired at night. And since masturbation is often done at night, so when you are exhausted, you will give preference to sleep not to masturbation. -------------------------------- 2. Avoid sitting on your bed. Use a table/chair, and always sit with other people, if possible ---------------- 3. When the urge is very intense take a cold shower! it is not only shown to calm the mind but have many other benefits to overall health and energy.------------------------- 4. Think about your family or anyone else and if they were watching you. ----------------------- 5. When you feel the need to masturbate, take a brisk walk or jog. Always try to occupy yourself when the urge arises. --------------------------------------- 6. Exercise more and get out of the house. This is a great way to take your mind off everything.---------------------------------------- 7. Motivate yourself by reminding yourself that abstaining will increase sexual performance, because if you don't do it as much you will have more energy and be more easily aroused when you have sex with someone, whoever it may be, and also you will have a stronger orgasm since you are less desensitized to the feeling. For optimum hormone levels, keep masturbation to no more than once a week. Studies in men have shown that not masturbating for up to a week slightly increases testosterone, after this it goes back down.---------------------------- 8. Take your mind off it with (non-sexual) music.--------------------------- 9. Set tiny goals for yourself, start with going 3 days clean, the third day is the speed bump, get past that and you know that you're committed. Then go a week, then 10 days, then two weeks, then 17 days, etc. ---------------------------------- 10. Try fasting. Abstain from food or drink in a few hours everyday can distract your mind from sexual urge. Fasting will also act as a diet from stimulating food or drink for a certain period. If you do it regularly you will have better control upon your urge.----------------------

I am 30 years old and stopped getting periods from last few months even though am not pregnant. Please suggest any medicines to help balance hormones and to regulate periods.

Diploma in homeopathy, B. Sc
Homeopath
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This problem is not uncommon and usually happens when there is or has been mental stress or sickness. Please reply in detail. Dr. J. Tikari

My grandmother is a diabetic patient. She is regularly taking all the prescribed medicines. But these medicines are not dat effective. Is there any other way apart from medicines to help her?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist
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My grandmother is a diabetic patient. She is regularly taking all the prescribed medicines. But these medicines are n...
You need to provide detail information about your medical history in order to suggest you further. You can consult with me regarding further management with latest blood sugar reports.

I am 19year old I have backache n headache day by day. What should I do.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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I am 19year old I have backache n headache day by day. What should I do.
Back pain can be due to multiple causes. It could range from simple muscular tightness and weakness to disc bulge or herniation and many more. Back and leg stretching exercises, hot and cold fermentation can help too. Try focusing on your posture, avoid prolong periods of sitting. If pain persists you can reply through private consultation for a customized treatment plan.

I am too heavy how can I lose my extra fat. I got too much fat on my stomach & hips. I workout everyday but I can't feel that much change in me. I losing fat but very slowly. So please help me.

Vaidya Visharad
Ayurveda
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I am too heavy how can I lose my extra fat. I got too much fat on my stomach & hips. I workout everyday but I can't f...
Cabbage is one veggie that is known to burn body fat effectively. •Make sure that you eat a bowl of raw cabbage everyday before your lunch to burn fat.

I'm a very nervous guy. And 18 year old and I'm suffering from underweight my height is 5'5 my weight is 46 I eat a lot still I'm unable to gain weight can I go for weight gainers like endura mass.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I'm a very nervous guy. And 18 year old and I'm suffering from underweight my height is 5'5 my weight is 46 I eat a l...
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1.  Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2.  Weight train at least 3 times a week When you train with weights, your muscles grow. 3.  Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day. 4.  Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5.  Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc. 6.  Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7.  Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8.  Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9.  Be patient with yourself.

I lost my hair lots of and hair are dry so much and not feeling well always tired.

BHMS
Homeopath
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I lost my hair lots of and hair are dry so much and not feeling well always tired.
I understand your problem. Take proper diet with protein, vitamins, minerals. And wash your head regular, and massage regular. And homeopathic hairoil and shampoo. Homeopathic medicine give good results.

I am 20 years old. My weight dosent increase for last one year. What should I do?

Vaidya Visharad
Ayurveda
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I am 20 years old. My weight dosent increase for last one year. What should I do?
Mango is a mouth-watering juicy fruit rich in vitamins and minerals. But eating mangoes alone will not help. You need to consume them along with milk. You can also prepare mango milkshake and drink it two times daily for a month.

What is the best treatment for dengue? And what is the precautions should be taken?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What is the best treatment for dengue? And what is the precautions should be taken?
There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks.

Hi doctor, I'm 25 years old for last 4 days I'm suffering with mouth ulcer what I have to do please let me know so, what to do?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist
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Hi doctor, I'm 25 years old for last 4 days I'm suffering with mouth ulcer what I have to do please let me know so, w...
Cap bnc one a day local application of metrogyl gel suck on tab bifilac twice daily drink plenty of water take fibrous food.
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