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Dr. B.S Sahni

Homeopath, Navi Mumbai

Dr. B.S Sahni Homeopath, Navi Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. B.S Sahni
Dr. B.S Sahni is a trusted Homeopath in Panvel, Navi Mumbai. You can meet Dr. B.S Sahni personally at Ratna Hospital in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. B.S Sahni on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Guru Sharanam Complex, Vishralinaka, Panvel, Navi MumbaiNavi Mumbai Get Directions
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I am 23 yr old male 8 suffered from thin and skinny muscle what should I do for build a muscle?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 23 yr old male 8 suffered from thin and skinny muscle what should I do for build a muscle?
Start by eating 3 meals and 2-3 snacks per day. Set an alarm to remind you to eat if you are not experiencing regular hunger cues or have a hard time remembering to eat. Try to include more nutritious energy-dense foods such as: nuts and nut butters, dried fruits, cheese, granola bars, and avocados. Try nutrition supplement drinks like ensure plus, boost plus, equate plus (walmart brand), carnation instant breakfast or regular milkshakes. Make sure to eat protein with each meal and snack. Foods high in protein include eggs, milk, yogurt, cheese, meat, poultry, fish, dried peas and beans, nuts, and nut butters. Add gravy, cream sauces or cheese sauces to meats or vegetables. Add oils or butter to cooked vegetables, grains, or protein. Use whole or 2% milk in place of water or skim milk in drinks, snacks, and in cooking. Use regular/full fat condiments like mayonnaise, sour cream, and salad dressings in foods.
14 people found this helpful
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I am a 17 years old girl. I am having severe headache from the past two days. I have tried to use many painkillers and other ointments. But there is no relief. Please suggest any medication for this nagging headache. And please suggest a remedy.

PDDM, MHA, MBBS
General Physician, Nashik
I am a 17 years old girl. I am having severe headache from the past two days. I have tried to use many painkillers an...
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders. Take tab calpol once now for pain relief.
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Hello sir My question is mera ladka hai uski age 6 th month hai. Wo kal sham se abi tak 7-8 baat pooty ki hai. Sir ye kia karan hai or iski medicine kya hai .

M.D PEADIATRICS, MBBS
Pediatrician, Pune
Hello sir  My question is mera ladka hai  uski age 6 th month hai. Wo kal sham se abi tak 7-8 baat pooty ki hai. Sir ...
Hello lybrate-user, most cases of diarrhoea donot require antibiotics. Give him plenty of liquids in the form of ors, coconut water, nimbu pani etc. To prevent dehydration. Keep on giving him his regular feeds &oral dose of zinc should be given daily 4 atleast 15 days. If baby is taking top feeds, pl. Make sure that utensils used are properly cleaned & sterilized.
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Hello I am satish age 30 want to know that my weight is 95kg and my stomach is come out which looks very dirty when I run around 1/2 km my birth going very fast kindly suggest me what should I do.

BHMS
Homeopath, Faridabad
Hello I am satish age 30 want to know that my weight is 95kg and my stomach is come out which looks very dirty when I...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Problem in conceiving due to irregular MC

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
It's not a rare problem. First you have to find out the cause of irregular period- often the cause is thyroid dysfunction or PCOS or prolactin. So, consult your doctors and find out the solution. Many people conceive after successful treatment. All the best.
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What is about gym deit and supplements about gym to do the muscular body? What I can try for it? Please tell me about that?

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user never take supplements, they are slow poison which will harm your body, television ads and gym coaches will never tell you the side effects because they want profits. To gain weight firstly start doing surya namaskar in morning, secondly start doing prithvi mudra with your fingers for 20 minutes, do this for 20 minutes. Buy shilajit satt from patanjali store put 2 drops in hot milk and eat with 2 bananas everydayin morning. Eat lots of almonds, paneer, 2 figs, green seasonal vegetables and drink atleast 3 to 4 liters of water everyday but make sure you drink no water after eating your meals, give a gap of 90 minutes. Thanks.
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I have an itching at my armpits and a small blister for past one week. What should I do?

MBBS
General Physician, Cuttack
I have an itching at my armpits and a small blister for past one week. What should I do?
It could be a ring worm infection. apply panderm plus ointment twice daily for few days. Keep the area dry and sweat free after taking bath.Maintain personal hygiene
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How can I get rid of obesity and ankle pain? My weight is 89 kgs and height is 5 feet 8 inches.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
How can I get rid of obesity and ankle pain? My weight is 89 kgs and height is 5 feet 8 inches.
You need to first cut down your diet by25%. -take hot sugar free drinks. -eat salads and fruits when hungry in between meals. -start working out for 30 minutes everyday. And increase it when you are used to it. -start with mild exercises for 4 days and then start with a little hard ones. -give yourself a target, example to loose 3 kgs minimum in 3 months. - once you set a diet, workout routine and target, you will know your body and it's needs better than you know right now, this will help you to loose weight and continue doing that.
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Which shampoo should use to control hair fall?

MD - Homeopathy
Homeopath,
Which shampoo should use to control hair fall?
Hello, only external treatment won't work, please do following things 1. Externally homoeopathic medicine arnica shampoo by schwabe and hair growth oil by schwabe. Shampoo 2-3 times a week, hair oil 3-4 times a week 2. Water intake 3-4 litres daily 3. Eat lot of juicy fruits oranges, lemon, watermelon, grapes, coconut water 4. Exercise daily, have a sound sleep, de-stress yourself-meditate daily. 5. Internally homoeopathic medicine acid phos 30 daily for 15 days give feedback after 15 days. Thanks.
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I have been having head ache since last 4 days and slight blur type in the vision I see. Can you tell any measures to stop this ?

MBBS, cc USG
General Physician, Noida
I have been having head ache since last 4 days and slight blur type in the vision I see. Can you tell any measures to...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ent evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management
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I am getting tired while playing cricket. Any way to avoid it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve bodyfat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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My tummy is paining for 2 months. What should i do?

MBBS
General Physician,
My tummy is paining for 2 months. What should i do?
Hello, I am giving you general health advices for proper digestion: 1. Take small frequent meal kindly take 5-6 small meal in whole day 2. Take 6-8 glass of water in a day 3. Moderate physical activity regularly 4. Avoid excessive tea, coffee 5. Do not postpone breakfast 6. Avoid food from outside, junk, fried, spicy fatty food 7. Take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly consult physician for further management
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I want to be fair what should I used suggest me something that doesn't have side effects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to be fair what should I used suggest me something that doesn't have side effects.
There is in ayurveda mention pinda swed .it is a type of swedan karma [phomentation] but it do some another manner. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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My hair colour is not aa black or brown and hair fall are coming any time wash the hair I should do it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My hair colour is not aa black or brown and hair fall are coming any time wash the hair I should do it.
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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I have large number of hair on my body as compare to normal man due to this I am feeling very uncomfortable please help.

BAMS
Ayurveda, Ambala
I have large number of hair on my body as compare to normal man due to this I am feeling very uncomfortable please help.
Dear, apply these methods to get rid of lots of body hairs: * give to heavy massage to all the parts with lots of hairs. Massage loose down the hair roots and hairs fall progressively fast. *make a paste by adding 1 table spoon of gram wheat (besan) and 1 table spoon of turmeric powder in luke warm water. Rub the paste on the areas where the hair growth are high to ged rid of hairs. * take a bath with hot water added with 10-15 leaves of neem regularly. * you can take laser therapy to loose extra hairs of body.
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I am 23 year old man my face is black, can you give me solution for it?

Advanced Aesthetics
Ayurveda,
I am 23 year old man my face is black, can you give me solution for it?
White glowing skin is a dream of all females and males which is a largest organ in our body that must be treated with a lot of care. The main causes of dark skin are - ? Exposing to sunlight for a long period of time, ? Lack of proper nutritional diet, ? Dehydration, ? Hormonal imbalance ? Improper production of melanin content and ? Pollution.. All we need is to protect our skin from further damage by just following some simple and natural solutions. ? Take a fresh healthy potato and peel it off. ? Grind and squeeze the juice from it. ? Apply the juice on your face and neck and leave it all over the night. ? Rinse with cold water in the morning. ? Repeated application of the potato tonic will rejuvenates the skin and improves the glowing complexion. ? Make a smooth paste with cucumber and raw milk. ? Apply the paste to your face and neck, let it dry. ? Rinse with luke warm water for getting soft and fair skin naturally at home. NOTE: Drink lots of water and fruit juices. Stay stress free. Do not expose to sunlight for a long time. Use good sunscreen lotions while going out. Do not forget umbrella or hat while going outside. Have a good sleep. Make sure of removing make up before bed? For treatment and ointment ask privately
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I have continuous cough for last 1 week. It happens regularly after 3-4 months. I have consulted doctors.

MBBS, cc USG
General Physician, Noida
frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management. There are some supplement available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of this problem
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Dear Sir/mam. My query for my wife Sapna. She is very week, having only 42 kg weight. I advised her to Take Enduraass/Nutrigain power. Please tell me is there any disadvantage of weight gain powder?

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Dear Sir/mam. My query for my wife Sapna.
She is very week, having only 42 kg weight. I advised her to Take Enduraass...
Hi welcome - I advice initially you can start with a high calorie full of carbohydrate enriched with all types of proteins based foods as diet. You can add fresubin/ b-protein with milk or lukewarm water two times 20gm/time. The best way to have good quality foods & 8-9 hours sleep.
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My age is 29 when I getup in morning my sole pains very much I can not touch my right leg to ground later day the pain is less but still pains little can you tell what treatment to be taken.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age is 29 when I getup in morning my sole pains very much I can not touch my right leg to ground later day the pai...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I am Ratif ahmad I am 21 years old I am suffering from tooth ache I extract one teeth but my others are becoming worst day by day even I brush 2 or 3 times a day I consulted doctor many times but all in vain Now can you please suggest me some remedies or suggestions so that I could improve my tooth.

BDS
Dentist, Hyderabad
I am Ratif ahmad I am 21 years old I am suffering from tooth ache I extract one teeth but my others are becoming wors...
You r extracting one tooth after one tooth but its not the problem of teeth its the problem of gums when gums and bone are fine than your teeth will be good. So you need to get one xray done, than visit the dentist.
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