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Ayurveda, which literally means the science of life (Ayur = Life, Veda = Science), is an ancient medical science which was developed in India thousands of years ago. Ayurveda is a system,......more
Ayurveda, which literally means the science of life (Ayur = Life, Veda = Science), is an ancient medical science which was developed in India thousands of years ago. Ayurveda is a system, which uses the inherent principles of nature, to help maintain the health of a person by keeping the body, mind and spirit in perfect equilibrium with nature. If there is an imbalance in these elements along with the Tridoshas (Vatta, Pitta, Kapha) then Ayurveda plays a crucial role in eradicating the root cause of the ailment or disease. The doshas assist in the creation of all of the various tissues of the body and to remove any unnecessary waste products from the body. Each person has a unique dosha with unique nutritional needs. Establishing your dosha enables you determine suitable diets, exercise and lifestyles to maintain balance. This is the key to maintaining health. It is the Tridoshas that influence all movements, all transformations, all sensory functions, and many of the other activities in the human body and mind. Ayurveda has eight ways to diagnose illness, namely Nadi (pulse), Mootra (urine), Mala (stool), Jihva (tongue), Shabda (speech), Sparsha (touch), Druk (vision), and Aakruti (appearance). Ayurveda is not a merely a method for the treatment of diseases & cures, it is a detailed description of how to lead one's life in harmony with nature. Marma is the name of a therapy. Marmas are the vital points in the body where the life force is concentrated. The Marma points are located where the flesh, veins, arteries, tendons, bones and joints meet. They may also be described as the junctions where Vata, Pitta and Kapha meet; where the Sattva, Rajas and Tamas gunas meet; or where Eternity and Relativity meet and determine the character of the person. At Ayur Marma Kerala Ayurvedic Ortho Neuro Muscular Care Centre, the traditional principles of Ayurveda are followed to ensure that the therapy is authentic and effective. The motto of our centre ‘Healing Naturally' embodies the beauty of our method of treatment. The system recognizes the fact that every individual body has it own potential to heal if it follows the right system. Ayurvedic doctors regard physical existence, mental existence, and personality as a unit, with each element being able to influence the others. This is a holistic approach used during diagnosis and therapy, and is a fundamental aspect of Ayurveda. Our centre is located at Kharghar, Navi Mumbai, 10 Kms from the upcoming Navi Mumbai Airport, and is 30 Kms from Mumbai City.


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Ayur Marma- Authentic Kerala Ayurvedic Ortho Neuro Muscular Treatment Center

Plot No 17, Sec - 8, Khushhaal House, KhargharNavi Mumbai Get Directions
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Dr. Ayurmarma

Authentic Kerala Ayurvedic Ortho Neuro Muscular Treatment Center
18 Years experience
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"Very helpful" 29 reviews "knowledgeable" 18 reviews "Well-reasoned" 9 reviews "Professional" 4 reviews "Helped me impr..." 5 reviews "Sensible" 2 reviews "Caring" 7 reviews "Practical" 5 reviews "Prompt" 1 review "Nurturing" 3 reviews "Thorough" 1 review


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Joint Inflammation

Ayurveda Clinic
Ayurveda, Navi Mumbai
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Ayurvedic Treatment for Arthritis

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Treatment for Skin Diseases

Ayurveda Clinic
Ayurveda, Navi Mumbai
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Leech Therapy for Skin Diseases

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Muscular and Spinal Problems

Ayurveda Clinic
Ayurveda, Navi Mumbai
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Ayurvedic Treatment for Muscular and Spinal Problems

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Chronic Diseases

Ayurveda Clinic
Ayurveda, Navi Mumbai
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Ayurvedic Treatment for Chronic Diseases

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Managing Piles With Home Remedies And Medications!

Ayurveda Clinic
Ayurveda, Navi Mumbai
Managing Piles With Home Remedies And Medications!

Piles or hemorrhoids can be a debilitating disorder of the rectum and anus where passing stool becomes painful. It is the swelling of the veins in the anus and the rectum, which may then be bruised by hard stool passing through it or due to excessive pressure being put on it. This can be a very painful and embarrassing condition for many people to go through.

Remedies for piles at home

There are many remedies that you can try at home to reduce the pain and swelling and even reduce the hemorrhoids themselves over time. Let's look at a few of the options.

  • Radish for treatment - In this treatment, a radish should be crushed and mixed with appropriate amounts of milk to form a thick paste, which is to be applied on the anus twice daily, and washed off after 15 minutes. This should relieve the symptoms in a few days.
  • Cumin seeds paste - You can take a tablespoon of cumin seed powder, make it into a paste after adding water and then put it on the affected area. After leaving it for 15 minutes or so, it should be washed away with water. Repeating this twice daily will help with the symptoms and reduce pain.
  • Diet Lack of a balanced diet can be problematic for those with piles, and thus, it is recommended that enough roughage such as green leafy vegetables and fruits are included in the diet as well.
  • Figs - Dried figs are also another great weapon against piles. Soaking some dried figs in warm water overnight and then having them in the morning is known to be good for smooth bowel movements, thus, relieving pressure on the rectal veins.

Some of the specific ayurvedic medication that are known to be helpful in treating piles are:

  • Hareetaki - This is the fruit peel of Harad and if taken with 1 cupful of jaggery, it can reduce the symptoms of constipation as reported by many patients.
  • Castor oil -  Mixing a small teaspoon of castor oil with a glass of milk can also help soften the stool and reduce the stress on the rectal walls.
  • Nagakesara - This is also an ayurvedic medicine, which is usually prescribed as oral medication three times daily and has proven its effectiveness many times over.
  • Abhayarishta - 30 ml of this ayurvedic herb is also given to patients after food with equal parts water and has been known to be very effective.
  • Kasiaditaila - This is an oil, which should be applied externally and it can help reduce the inflammation and itching caused by piles. If you wish to discuss any specific problem, you can consult an ayurveda.
5766 people found this helpful

Ayurvedic Ways To Manage Joint And Spine Pain!

Ayurveda Clinic
Ayurveda, Navi Mumbai
Ayurvedic Ways To Manage Joint And Spine Pain!

Panchakarma is an ayurvedic technique which is used to detoxify the body, boost the immune system and restore the balance in the body. Due to lack of exercise and a poor diet, the waste material generated by the body is not effectively discharged. This causes accumulation of toxins in the body that can result in diseases.

Panchakarma can be used to treat and heal the pain in the joints and the spine. There are specific treatments in panchakarma that targets these regions, they are:

1. Abhyanga - Abhyanga is a technique where warm oil is used to cover the entire body. The oil is then gently massaged so that it can penetrate the underlying tissues. It is used to lubricate the joints, muscle toning and to increase blood supply around nerve endings.

 2. Pindasweda - In this technique hot cotton bags consisting of herbs, rice, and sand or medical powder are used to massage the body. This rejuvenating therapy induces perspiration in the body by which the herbs and the heat penetrates into the body. It is used to treat problems of the joints such as gout, arthritis, and sciatica.

 3. Upanaha - A combination of herbal medicine is applied to the affected part and then covered with medicinal leaves. The herbs help in easing the muscles and tendons of the affected part. It relieves pain, reduces swellings and improves mobility in the joint.

 4. Kati vista - In this treatment, medicated oil is pooled into a collar made from dough and then placed on the lower back for a specific amount of time. It strengthens the lower back, lubricates the spine and acts as a muscle pain reliever. If you wish to discuss about any specific problem, you can consult an Ayurveda.

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6 Ayurvedic Ways To Treat Insect Bites!

Ayurveda Clinic
Ayurveda, Navi Mumbai
6 Ayurvedic Ways To Treat Insect Bites!

Insect bites occur when an insect stings the upper layer of your skin externally. They generally lead to an allergic reaction or transfer of pathogens like virus, bacteria or parasites in the human body. Insect bites can be of many types since there are numerous species of insects around us. Some of the bites that you will come across more often are by mosquitoes, spiders, bee stings, bugs, mites, ants and such others. The most common symptoms of an insect bite include redness, swelling, irritation or discomfort, itching, itchy skin, and such others.

An insect bite is most commonly treated by using allopathic medicines which can be either applied externally or consumed orally to minimize allergic reactions. But Ayurveda gives you a method to treat insect bites which are natural, harmless and free from side effects. Some of the common ways to treat insect bites following the principles of Ayurveda are:

  • Basil leaves and turmeric- If you take a handful of basil leaves, add turmeric to it and apply it on the insect bite, it acts as an antiseptic and prevents your wound from worsening.
  • Onion application- Onions are specifically used to treat bee stings. You need to take out the sting, apply onions on the affected area and hold them in position using a bandage or a tape for at least an hour to get relief.
  • Turmeric and sandalwood- You can use turmeric and sandalwood to soothe your wound as sandalwood has certain cooling properties, and turmeric will help in speeding up the healing process.
  • Banana peel- The inner skin of a banana peel is used as an anti-irritant and it helps to cut down the discomfort, pain and irritation.
  • NeemNeem is a medicinal plant, which has one of the highest medicinal values among all the Ayurvedic agents. It is often applied to the wound in the form of powder mixed with water.
  • CorianderThe juice from coriander leaves is also used to cure wounds. Depending on the thickness, it can be used along with water to provide relief to insect wounds.

Conclusively, it is always desirable to consult an Ayurvedic medical practitioner before applying the natural agents on sensitive body parts such as the skin.

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Ayurvedic Ways To Treat Hyperacidity!

Ayurveda Clinic
Ayurveda, Navi Mumbai
Ayurvedic Ways To Treat Hyperacidity!

Acidity gives you tremendous discomfort. The stomach condition wherein acid levels of the gastric juices are much more than normal is known as hyperacidity. It causes uneasiness alongside symptoms like loss of appetite, heartburn, unexpected stomach pain, etc. According to Ayurveda, the main cause of this condition is the worsening of the Pitta Dosha (the fire element) in your body.

The reasons that worsen this dosha are:

- Having foods that don't match your constitution or which aren't supposed to be had like milk and salt or milk and fish
- Extremely spicy and sour beverages and foods
- White flour products
- Products made from white sugar
- Smoking
- Excessive intake of coffee and tea
- Alcohol
- Having food even though you may be suffering from indigestion
- Controlling the urge to urinate or pass stool

- Prolonged exposure to heat and the sun

What happens to your digestive power?
The exacerbated Pitta worsens your digestive fire, causing your food to be not properly digested as well as influence the production of ama (toxins). When ama builds up in your various digestive channels, it brings about the problem of hyperacidity. The treatment focuses on calming down the irritated Pitta Dosha. For this, certain herbs are used to get rid of the toxins that block these channels. This automatically improves your digestive fire, bringing about better digestion.

What changes you're required to make?
To keep this problem at bay, there are certain lifestyle changes that you may have to make such as
- To curb the consumption of acidic foods like garlic, onions, ginger, vinegar, and tomatoes
- Avoid having curd/yogurt at night
- Practice yoga and Pranayam like Bhujangasana, Vajrasana, Shitkari Pranayam and so on
- Avoid fermented as well as processed foods
- Avoid coffee, tea, alcoholic or carbonated beverages

If you wish to discuss about any specific problem, you can consult an ayurveda.

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I am an 18 year old. I don't get erections as soon as I get up but after some time. I masturbate once in two days. Is it normal or I am getting sexually exhausted?

Ayurveda Clinic
Ayurveda, Navi Mumbai
I am an 18 year old. I don't get erections as soon as I get up but after some time. I masturbate once in two days. Is...
Have balance diet and have desi cow milk and medicated ghee in diet and see difference in 3 months.
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The complexion of skin was white, now my skin became black, suggest me the precautions to get back my complexion.

Ayurveda Clinic
Ayurveda, Navi Mumbai
The complexion of skin was white, now my skin became black, suggest me the precautions to get back my complexion.
You need to have balance diet and have desi cow milk in your diet ,eat lots of fruits and vegetables ,and vegetables in raw form. Stop eating meat and non veg, drink lots of water and also lemon water without salt and sugar you can add rock salt.
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