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Dr. Awanti Girey

Diploma in Physical Medicine & Rehabilitation

Occupational Therapist, Navi Mumbai

14 Years Experience  ·  400 at clinic
Dr. Awanti Girey Diploma in Physical Medicine & Rehabilitation Occupational Therapist, Navi Mumbai
14 Years Experience  ·  400 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Awanti Girey
Dr. Awanti Girey is a renowned Occupational Therapist in Sector-21, Navi Mumbai. She has been a successful Occupational Therapist for the last 14 years. She is a Diploma in Physical Medicine & Rehabilitation . You can meet Dr. Awanti Girey personally at OM Physiotherapy Clinic in Sector-21, Navi Mumbai. You can book an instant appointment online with Dr. Awanti Girey on Lybrate.com.

Lybrate.com has a nexus of the most experienced Occupational Therapists in India. You will find Occupational Therapists with more than 27 years of experience on Lybrate.com. You can find Occupational Therapists online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Diploma in Physical Medicine & Rehabilitation - All India Institute of Medical Sciences, New Delhi - 2003
Languages spoken
English
Hindi

Location

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001, Monil Cottage, Plot No.14-A, Sector-21, Near Nerul Motor Training School, NerulNavi Mumbai Get Directions
400 at clinic
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I am 18 year old and I am suffering from muscle pain in legs since last two weeks and I don't play much games.

BHMS
Homeopath, Sindhudurg
I am 18 year old and I am suffering from muscle pain in legs since last two weeks and I don't play much games.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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I have heel pain few days .please recommend medicine for this. 2 6 years female. Pain in the heel of left leg.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have heel pain few days .please recommend medicine for this. 2 6 years female. Pain in the heel of left leg.
Heel pain is most often caused by plantar fasciitis (pf) Some home remedies for pf: -Stretching exercises. Exercises that stretch out the calf muscles help ease pain and assist with recovery. -Avoid going barefoot. When you walk without shoes, you put undue strain and stress on your plantar fascia. -Ice. Putting an ice pack on your heel for 20 minutes several times a day helps reduce inflammation. Place a thin towel between the ice and your heel; do not apply ice directly to the skin. -Limit activities. Cut down on extended physical activities to give your heel a rest. -Shoe modifications. Wearing supportive shoes that have good arch support and a slightly raised heel reduces stress on the plantar fascia. -Medications. Oral nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, may be recommended to reduce pain and inflammation. If you still have pain after several weeks, see a Physiotherapist for exercises and other physical therapy measures may be used to help provide relief. Best wishes.
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I have pain in my left hip. I cannot sleep properly & some problem in walking also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my left hip. I cannot sleep properly & some problem in walking also.
advice... hot fomantation stretching exercise 1.do cross over 2.piriformis stretching 3.knee to chest
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My wife is 56yrs old. She is suffering from muscular pain right leg (nitamb) what is your suggestions?

BPTh/BPT
Physiotherapist, Mumbai
My wife is 56yrs old. She is suffering from muscular pain right leg (nitamb) what is your suggestions?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I usually caught by cold cough and sore throat and felling fever. With aslo my full body starts paining as I have worked too much. In the gap of two or three months. What I do to save myself. Home remedies don't works a lot. Jab tak proper medicine na le I mean I can't bear it. I feel mujhko medicine do and Mei theek ho jao.

BHMS
Homeopath, Thane
I usually caught by cold cough and sore throat and felling fever. With aslo my full body starts paining as I have wor...
Hi, take spongia tosta 200 4pills to be sucked thrice a day for 15 days kali bich 30 4pills to be sucked thrice a day for 15 days af tabs (sbl) 4tabs to be chewed thrice a day, for 15 days avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas.
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I am 80 year old male and get pain in my legs hamstring. What should I do? I have no diabetes. Borderline bp thanks.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 80 year old male and get pain in my legs hamstring.
What should I do? I have no diabetes. Borderline bp
thanks.
Identify the midpoint between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem.
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My friend is 21 years old female with a 2 years old child. Recently she is diagnosed with astrocytoma grade tumor in her spinal cord. Her left leg has become numb, almost paralyzed. Please suggest the best treatment for her.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My friend  is 21 years old female with a 2 years old child. Recently she is diagnosed with astrocytoma grade   tumor ...
Do strength exercise in gentle form avoid long standing and tk tumor treatment according orthopedician.
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I CANNOT WALK MORE THAN 50 YARDS, MY LEGS START PAINING AND THEN IF I CONTINUE ,MY HIPS PAIN. IF I STOP FOR A MINUTE OR SO, I CAN WALK FOR ANOTHER 50 YARDS. THERE IS NO INJURY TO MY LEG I AM 86 YRS OLD.

MPTh/MPT
Physiotherapist, Mumbai
Hello sir, You may be suffering from chronic fatigue syndrome, please see a doctor for further evaluation and start doing exercises in a proper manner with adequate rests between sessions and exercises.
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I have pain in heel of my foot in both the legs. Specially when I leave bed after rest. What could be the reason for it.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have pain in heel of my foot in both the legs. Specially when I leave bed after rest. What could be the reason for it.
First look at your chap pal. Is it of hard sole. If so change it wear chap pal of soft coushioned sole. If you are not getting relief then revert back with details so that you may be cured.
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My left leg and left hand are getting pain all the time? I heard that it's sign of heart attack. Is it true?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My left leg and left hand are getting pain all the time? I heard that it's sign of heart attack. Is it true?
You should take Acupressure therapy and take Biochemic Mag phos 200x + Kali mur 200x .4 tab each thrice a day with warm water and take it 7 days than consult private online.
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Hello Sir I am 22 years old male, I am suffering from one side brain pain and also one side hand, leg, tongue, teeth and also skin go to unconscious sometimes, and also both eyes can not see properly during this full process my mind hanged at all for minimum 24 hours. I can not understand what going on? This full problem happens sometimes but when I don't know. Since last more than 7 years. What should I do?

MBBS, cc USG
General Physician, Gurgaon
Hello Sir I am 22 years old male, I am suffering from one side brain pain and also one side hand, leg, tongue, teeth ...
Hello, Do you mean one sided Headache if yes kindly follow advice's given below you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management. This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
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I don't get sleep at night and as soon as I start feeling sleepy my legs start Paining what should I do?

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I don't get sleep at night and as soon as I start feeling sleepy my legs start Paining what should I do?
Have physical activity in the day like morning/evening walk. Practice yoga or breathing exercises for getting proper sleep. Donot watch tv after 7 pm and go to bed by 9.30 - 10 pm. For leg pains when ever you sit in the house, sit cross legged. That will make the calf muscles to relax avoiding the pain. Take nutritious food for getting vitamins and calcium like milk, curd, panner, cheese, green leafy vegetables. Mushroom, cabbage etc.
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Can I still carry on with normal daily life after a joint replacement surgery or any precautions are required?

DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
You may pursue normal daily activities, except that you should avoid squatting, & cross leg sitting; nor involve in competitive sports.
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Am krishna, am 36 years old. Am suffering from heavy legs and hands pains. Wht was the prob.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Am krishna, am 36 years old. Am suffering from heavy legs and hands pains. Wht was the prob.
Do Take IFT and laser Therapy for pain relief for 12 days followed by stretching and strengthening exercise from physiotherapist Best wishes.
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Doctor, I am 29 years old and body weight is 72 kg, height is 5 feet 10" suffering from planter fasciitis from 2 years. I feel pain while standing for more than 20 minutes and in the morning while left bed. Please suggest me any Homeopathic treatments.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
Doctor, I am 29 years old and body weight is 72 kg, height is 5 feet 10" suffering from planter fasciitis from 2 year...
Hot fomentation twice a day. Practice paschimmotanasan. Use aircast air heel and night splint. Start physiotherapy. Consult orthopaedic surgeon if symptoms persist.
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Nowadays At early morning my legs are paining. If I straight my legs its relaxing And after I wakeup means brushing etc. There is no any pain Why its happening?

BPTh/BPT
Physiotherapist, Hyderabad
Nowadays
At early morning my legs are paining.
If I straight my legs its relaxing
And after I wakeup means brushing e...
Could be tightness of leg muscles. Do quadticep, Calph, hamstring stretching regularly till your discomfort disappear.
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I'm 35 years old. Last year I met with an small accident and had injury on my elbow. Now I am not able to do my hand straight and it's painful. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I'm 35 years old. Last year I met with an small accident and had injury on my elbow. Now I am not able to do my hand ...
Do consult neuro physiotherapist and take ift and ust for 12 days followed by strengthening exercises.
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I am having leg pains frequently and some times I am getting back pain also. Doctor suggested me to have multi vitamin tablets. Is that good for health? how many days should I use?

BPTh/BPT
Physiotherapist, Mumbai
I am having leg pains frequently and some times I am getting back pain also. Doctor suggested me to have multi vitami...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I have a pain in leg bones. If I run for half kilometer then it getting pain and pain is coming in different places in legs for few seconds and come in some other place.

BPTh/BPT
Physiotherapist, Mumbai
I have a pain in leg bones. If I run for half kilometer then it getting pain and pain is coming in different places i...
Hi * stop running completely or decrease your training. *apply ice to reduce inflammation. *gently stretch your achilles and your calves. *consider cross-training for a while swim, run in the pool or ride a bike. *when you return to running, increase your mileage slowly, no more than 10 percent weekly. *make sure you wear the correct running shoes do reply for detailed treatment plan. Best wishes.
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I am 19 years old. I can't remember few things I mean I instantly forget something and try to memorize it. And I instantly have hand and legs pains, what could be the cause. And sometimes I get headache too. Answer my question plzzz.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old. I can't remember few things I mean I instantly forget something and try to memorize it. And I inst...
Hand- advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Leg pain- for leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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