Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Awanti Girey

Diploma in Physical Medicine & Rehabilitation

Occupational Therapist, Navi Mumbai

14 Years Experience  ·  400 at clinic
Dr. Awanti Girey Diploma in Physical Medicine & Rehabilitation Occupational Therapist, Navi Mumbai
14 Years Experience  ·  400 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Awanti Girey
Dr. Awanti Girey is a renowned Occupational Therapist in Sector-21, Navi Mumbai. She has been a successful Occupational Therapist for the last 14 years. She is a Diploma in Physical Medicine & Rehabilitation . You can meet Dr. Awanti Girey personally at OM Physiotherapy Clinic in Sector-21, Navi Mumbai. You can book an instant appointment online with Dr. Awanti Girey on Lybrate.com.

Lybrate.com has a nexus of the most experienced Occupational Therapists in India. You will find Occupational Therapists with more than 40 years of experience on Lybrate.com. You can find Occupational Therapists online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Diploma in Physical Medicine & Rehabilitation - All India Institute of Medical Sciences, New Delhi - 2003
Languages spoken
English
Hindi

Location

Book Clinic Appointment

001, Monil Cottage, Plot No.14-A, Sector-21, Near Nerul Motor Training School, NerulNavi Mumbai Get Directions
400 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Recently i have check up body doctor and i have detected Hernia, please suggest me to remove harniya without operation.

MBBS, MD - Physical Medicine & Rehabilitation
Rheumatologist, Jaipur
It depends upon size of hernia and signs of strangulation. It size is small and no significant discomfort, you can try Farradic muscle stimulation and gentle exercises for abdominal muscle strengthening.
1 person found this helpful
Submit FeedbackFeedback

I got an accident while stretching both of my feet stretch like split. Its paining in my left leg feeling problem in running and can not perform my stretches please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I got an accident while stretching both of my feet stretch like split. Its paining in my left leg feeling problem in ...
Hi, you take acupressure therapy take biochemic mag phos 12x. 4tab thrice a day with warm water. Take a week & inform it.
1 person found this helpful
Submit FeedbackFeedback

Hi I'm sudharshan my age 20 and I got accident and lost my right leg above knee. My question is I'm getting pain in my left leg due to putting pressure on single leg how can I over come it? Will it cause seriousness in future?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I'm sudharshan my age 20 and I got accident and lost my right leg above knee. My question is I'm getting pain in m...
It can created problem in future use wheel chair for equal balance and protect your pelvic and spine, and exter pressure of leg.
You found this helpful
Submit FeedbackFeedback

4 Easy Exercises for Aches And Pains

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
4 Easy Exercises for Aches And Pains

Taking into account the hectic lifestyle we lead, most of us end up suffering from aches and pains. But that does not mean we have to continue to suffer from them. There are plenty of easy exercises that one can follow in order to keep themselves healthy and problem free!

In order to avoid aches and pains, the first thing that a person needs to do is

  1. Practise hamstring stretches regularly: What this entails is that he or she needs to lie on the back, raise a leg and hold the back of it with both hands. While it may be called the hamstring stretch and one would probably normally think that the beneficial impact of doing it would be limited to the hamstring, it works quite a bit of special magic which has an ability to ease the pain in the lower back. Now, for an exercise which is so simple, is it not worth it?
  2. Side Stretch: Talking about stretches, another form of a stretch happens to be the side stretch. Even this is rather simple and all that needs to be done is to lie on one’s side and pull the ankle of the leg which is not in contact with the ground towards the back. While this is being done, the ankle of the lower leg should apply pressure on the thigh.
  3. Straight leg raise: It may seem that most of the exercises which reduce pain are stretches! However, this is not really the case as there is a place for exercises such as the straight leg raise and the like. What exactly is the straight leg raise? Well, it can be done when a person is either in a sitting position or is lying on his or her back. The toes are to be kept pointed upwards and the leg is to be raised. It is to be kept in mind that the challenge of the straight leg raise is that the knee should not be bent, at all.
  4. The cat and camel exercise: The terms cat and camel generally refer to members of the animal kingdom. However, jointly, in terms of exercises, the cat and camel is an exercise well worth remembering as it can save the individual quite a lot of pain. All that needs to be done is to alternatively arch one’s back towards the floor and the ceiling while resting on one’s hands and knees.

While our way of living may come with certain side-effects, but it would not be right to say that we are helpless. We need to take charge and make little changes to enjoy a healthy and happy lifestyle. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3686 people found this helpful

I am 35 years old I am having pain between in the right hand joint to neck some times the pain is like getting electric shock. What will be the cause and how to cure it? Please help.

M.Ch - Orthopaedics, Fellowship in Arthroscopy & Sports Medicine, MS - Orthopaedics, MBBS
Orthopedist, Delhi
I am 35 years old I am having pain between in the right hand joint to neck some times the pain is like getting electr...
These are classical symptoms of a slipped disc in the neck, also called cervical disc. Early diagnosis and prompt treatment can alleviate the symptoms and give relief.
1 person found this helpful
Submit FeedbackFeedback

I have muscle pain. What is the reason?

BPTh/BPT
Physiotherapist,
I have muscle pain. What is the reason?
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
You found this helpful
Submit FeedbackFeedback

I am a 49 years old man and I am experiencing pain in sholuder and back.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I am a 49 years old man and I am experiencing pain in sholuder and back.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
You found this helpful
Submit FeedbackFeedback

Hello Doctors! I'm a male of 35 year age. My job profile is to work on computer for at least 10hrs a day. Now for past few days I am feeling numbness in ring & little finger of my right hand. When I getup in morning all my fingers pain of both hands. I can't sit on floor for more than 20 mins. As lower back pain, knee pain. Please help me.

Physiotherapist, Surat
Dear, you require change in work style. Contact any physical therapist and start exercising according to his advice. You require knee exercises also under physios'guidance.
1 person found this helpful
Submit FeedbackFeedback

My body is very pain. What I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If there is a general feeling of pain, weakness, tiredness, fatigue etc kindly get some blood investigations like esr, crp, cbc, serum electrolytes, serum vitamin d & b 12 levels and thyroid profile done and send reports across to me. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
Submit FeedbackFeedback

My mother has back pain and she suggested some exercise but she also have a hernia operation 4 mother ago. So is that ok to do the exercise.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My mother has back pain and she suggested some exercise but she also have a hernia operation 4 mother ago. So is that...
Avoid exercising the muscles around the hernia. For instance, if you have an abdominal hernia, don't do crunches. This could make your hernia worse or even cause more hernias to break through the tissue. Exerting and straining yourself to lift heavy weights should be completely avoided. Avoid exercise that stretches or pulls abdominal muscles for at least two weeks, then begin with light resistance training. You can resume core strength training after about four weeks.
1 person found this helpful
Submit FeedbackFeedback

I'm a 14 year old female who was diagnosed with Otosclerosis. If I have mild hearing loss in my left ear how long do you think it will take for me to go completely deaf in one ear? And also a stapedectomy was recommend as a surgical treatment if I wanted it by my ENT specialist. She told me that it.

BHMS
Homeopath,
Dear Lybrate User....before Stapedectomy you can try Homoepathic THIOSINAMAN 200, 5 drops in a cup of water early morning before brushing your teeth along with Homoeopathic FERRUM PIC 6X tablets, 4 tablets, thrice daily for at least 1 month....this combination has effectively increased the level of hearing in some cases of deafness due to otosclerosis in my experience
You found this helpful
Submit FeedbackFeedback

I am 31 years old male and suffering from (lgmd) Limb-girdle muscular dystrophy. What should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Muscular dystrophy in some cases is self limiting. Physiotherapy helps in preventing contractures & defomaties. Fortunately these patients are intelligent & their intellect is not affected. They should be employed in places where not much of physical force is requrid keep his moral up.
You found this helpful
Submit FeedbackFeedback

I have hernia problem what should I do ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
If your hernia is small and isnt bothering you, I may recommend a watch-and-wait approach. Enlarging or painful hernias usually require surgery to relieve discomfort and prevent serious complications. In any case if you are overweight then reducing weight will help in preventing recurrence of hernia I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
Submit FeedbackFeedback

I had my shoulder dislocated and their was a muscle rupture. When ever I use my hand more my hand starts to pain from shoulder to finger tips.

MPTh/MPT
Physiotherapist, Zirakpur
I had my shoulder dislocated and their was a muscle rupture. When ever I use my hand more my hand starts to pain from...
This may be due to muscles weakness, do some strengthening exercise, so better to consult to your nearest physio who can guide you exercises.
3 people found this helpful
Submit FeedbackFeedback

Having pain in left shoulder. Specially in morning, feels like crazy and sometime reduces with time.

BHMS
Homeopath, Agra
Having pain in left shoulder. Specially in morning, feels like crazy and sometime reduces with time.
Hello, you can take homoeopathic medicine bryo 30, 2 drops twice a day for 7 days and update. If you want permanent homoeopathic cure, then consult me.
3 people found this helpful
Submit FeedbackFeedback

I hav slight pain in my wrist.

BPTh/BPT, Bachelor of Science
Physiotherapist,
I hav slight pain in my wrist.
Hello follow these advises # apply wrist band to support your joint. # avoid heavy lifting with the affected extremity. # perform some physiotherapy exercises, which i'll explain you in the next session.
3 people found this helpful
Submit FeedbackFeedback

Hi sir, having problem on upper side of feet its painful, muscle pain also there. Any suggestion.

BPTh/BPT
Physiotherapist, Mumbai
Hi sir, having problem on upper side of feet its painful, muscle pain also there. Any suggestion.
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
You found this helpful
Submit FeedbackFeedback

I have pain in legs and arms after gym. Is it good or bad?

BPTh/BPT
Physiotherapist,
I have pain in legs and arms after gym. Is it good or bad?
Hi the pain is usually due to spasm. It's normal to have pain after exercise but if pain not tolerable then visit doctor.
You found this helpful
Submit FeedbackFeedback

My mother is having pain in her legs from last two days mainly in heels and stubble, She used warm water with salt but it didn't worked so is whats the reason for sudden pain?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
My mother is having pain in her legs from last two days mainly in heels and stubble, She used warm water with salt bu...
Hi, take your mom for physiotherapy, if she take we and ultrasound therapy, please tel her stop taking hot water fermentation it will increase pain, instead of hot tel her take cold water, my suggestion is to take physiotherapy.
1 person found this helpful
Submit FeedbackFeedback
View All Feed