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Dr. Avinash Bhagatsingh Sonawane

Orthopedist, Navi Mumbai

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Dr. Avinash Bhagatsingh Sonawane Orthopedist, Navi Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Avinash Bhagatsingh Sonawane
Dr. Avinash Bhagatsingh Sonawane is a trusted Orthopedist in Sector 27, Navi Mumbai. He is currently associated with Dr Sonawane Hospital in Sector 27, Navi Mumbai. Save your time and book an appointment online with Dr. Avinash Bhagatsingh Sonawane on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. Find the best Orthopedists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Dr Sonawane Hospital

Plot No. 109/01, Sector 27,Near Presentaion Convent School,Seawoods - Darave, Nerul, Navi MumbaiNavi Mumbai Get Directions
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Sir I have a pain in joints for about three months, I m so worry about this What is the treatment?

BHMS
Homeopath, Faridabad
Sir I have a pain in joints for about three months, I m so worry about this What is the treatment?
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
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Hello doctor. Mere heel me last 1 month se pain h. Continue pain ni hota h but har 2-3 din k baad pain hone lgta h. Heel ko clockwise or anti-clockwise turn krne me bhi pain hota. So please suggest me k mai kya kru.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hello doctor.
Mere heel me last 1 month se pain h. Continue pain ni hota h but har 2-3 din k baad pain hone lgta h. H...
Do contrast bath therapy Take hot water in one bucket & cold water in another bucket. First dip your foot in hot water for 3min then immediately in cold water for 1min, keep repeating for 20min, twice daily Do not wear high heels Keep insoles in footwear
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My middle finger is stiff in the morning. After giving some rubbing its back to normal. Could you please tell me the medication.

NCCH & MCH
Homeopath, Kolkata
My middle finger is stiff in the morning. After giving some rubbing its back to normal. Could you please tell me the ...
Dear user please get your uric acid and ra factor checked it to know the cause thereafter it can be delt with and for time being use rhus tox 200 in morning hrs a dose.
1 person found this helpful
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I have back pain and other problem very pain please suggest me a urgent exercise or something?

MPT, BPT
Physiotherapist, Noida
I have back pain and other problem very pain please suggest me a urgent exercise or something?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
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I am having light pain at right shoulder. From inside the joint not understanding why? Doctor said may be due to muscles strain not able to understand the actual reason. Doing Pain while lifting the weight.

MPT, BPT
Physiotherapist, Noida
I am having light pain at right shoulder. From inside the joint not understanding why? Doctor said may be due to musc...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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Was suffering from right knee problem for 6 months. Saw Mumbai's 3 best orthopedic docs. All of them asked me to do physiotherapy only as knee was good but patella was bad. I went to USA and they gave me steroid injection and they asked me to do physiotherapy once the pain goes. Now I am pain free since 3 months. My question is WHY INDIAN DOC. DID NOT THINK OF INJECTION? PLEASE LET ME KNOW. THANKS.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Was suffering from right knee problem for 6 months. Saw Mumbai's 3 best orthopedic docs. All of them asked me to do p...
Knee Pain: As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee Exercises Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks: if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
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Potli Swedan In Back Pain!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Potli Swedan In Back Pain!

Potli swedan is very effective therapy in back pain. It reduce inflammation, strength the muscle and tendons, relax the nerves and reduce pain. Potli swedan is the type of keraliya panchkarma, in which a panchkarma specialist make a potli with dry herbs powder or rice prepared in herbal decoction or different type of patra and dip the potli in warm oil, than give a tapping massage on back.

 Indications:

1. Ankylosis spondilytis
2. Sciatica
3. Slip disc
4. Buldging in spinal cord, 
5. Acute pain 
6. Pain due to injury
7. Degeneration of bones
8. Weakness of muscles
9. Psoriasis
10. Asthma 
11. Congestion.

2 people found this helpful

Having backache and neck ache due to office lifestyle. Will regular exercise and physio sessions help?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is actually known that office workers sitting on their computers for a long time can have chronic neck pains and with a bad posture can subsequently develop back pain as well. The answers to all these questions lies in: - proper posture counseling and maintenance during work - isometric neck exercises, lower back strengthening, abdominal strengthening, and a set of general conditioning ex can help you to get much fitter and muscles toned - also it is advisable to do daily brisk walks for 2-3 km in around 30 minutes time. - adequate calcium and vitamin d intake is also helpful so definitely exercises and physical therapy sessions should help you quite a lot in getting rid of pain. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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