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Book Clinic Appointment with Dr. Atul S.Wayal
Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
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To get more sperms what should I eat? What should I eat for not to loose my hair? For having long term erections what I have to eat?
Hi Dr. I am 23 years old. My hair are growing white in this age. One side of my head is fastly growing white .and other side slowly. I think alot and had am stress in last 4 years .please suggest.
I am losing hair quickly and have tried all shampoo but not effect yet. I am not sure what else can l do?
I am 40 year old male, taking medicines two times daily, I want to avoid taking medicines, how can I control it by diet and what will be my daily food three times a day. Please forward me all answers related to diabetic other than this question also.
Sir, I am suffering from High B.P. Since last 10 years. Using Lostat - H, daily at night. Recently I have consulted the Cardiologist for Regular check up. B.P is 146/80. And all are normal except Triglycerides are 158 mg/dl. And advised to take Telvas 40 mg, with Roseday - F 5.
Dear sir, I was suffering allergy cough and breathing trouble in last week and my blood ige level was very high. Now I feel better and normal. What are the precautions should take to reduce the level?
He is a 7 months kid and he was suffering from cold continuously for 1 month and got checked by doctor but it is coming again what are the precautions to be taken.
Doctor, I am 33 years old male, have been active all my life and been working in call centre doing shifts, now I am always lethargic. Just want to lay down all the time. Can't breathe easily if run, climb stairs or lift weight and everything gets black in front of me and I lose breath when I lift weight and climb stairs just to first floor, my my mouth gets dry and feels like I won't get next breath. I am scared. Please help me. Thanks.
Dear sir, I Shailesh suffering from fever and dandruff problem and also I am a diabetic kindly suggest me. Thanks.
1. It helps with weight management.
One cup of almond milk contains only 60 calories, as opposed to 146 calories in whole milk, 122 calories in 2 percent, 102 calories in 1 percent, and 86 calories in skim. It makes for a great substitute that will help you lose or maintain your current weight.
2. It keeps your heart healthy.
There's no cholesterol or saturated fat in almond milk. It's also low in sodium and high in healthy fats (such as omega fatty acids, typically found in fish), which helps to prevent high blood pressure and heart disease.
3. It keeps your bones strong
While it doesn't offer as much calcium as cow's milk, almond milk does offer 30 percent of the recommended daily amount, as well as 25 percent of the recommended amount of vitamin d, reducing your risk for arthritis and osteoporosis and improving your immune function. Plus, these two nutrients work together to provide healthy bones and teeth formation.
4. It keeps your skin glowing.
Almond milk contains 50 percent of the recommended daily amount of vitamin e, which contains antioxidant properties essential to your skin's health, such as protecting it against sun damage.
5. It barely impacts your blood sugar.
Almond milk (with no additives) is low in carbs, which means it won't significantly increase your blood sugar levels, reducing your risk for diabetes. Because of its low glycemic index, your body will use the carbs as energy so the sugars aren't stored as fat (score!).
6. It contributes to muscle strength and healing.
Although almond milk only contains 1 gram of protein per serving, it contains plenty of b vitamins such as iron and riboflavin, both important for muscle growth and healing.
7. It keeps your digestion in check.
Almond milk contains almost one gram of fiber per serving, which is important for healthy digestion.
8. It doesn't contain lactose.
Lactose intolerance impacts about 25% of the us population, which means they have difficulty digesting the sugar in cow's milk. This makes almond milk a suitable, lactose-free substitute.
9. It tastes better than cow's milk.
Almond milk doesn't taste like cow's milk, perfect for those who are turned off by the taste. It has its own unique flavor many describe as being light and crisp. Bonus: it's versatile, meaning you can use it instead of cow's milk in recipes that require it. It won't have the same taste, but it will have the same consistency.
10. It doesn't require refrigeration.
Knowing that you don't have to refrigerate almond milk means you'll be more likely to take it with you to work, or on a camping trip. It's perfectly fine at room temperature which makes it a convenient, nutritious staple to pack, automatically upping your daily intake of all the fabulous nutrients above.