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Dr. Atul

Orthopedist, Navi Mumbai

100 at clinic
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Dr. Atul Orthopedist, Navi Mumbai
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Atul
Dr. Atul is a trusted Orthopedist in kopar khairane, Navi Mumbai. Doctor is currently associated with Lions Medical Centre,Kopar Khairne in kopar khairane, Navi Mumbai. Save your time and book an appointment online with Dr. Atul on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. Find the best Orthopedists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Lions Medical Centre,Kopar Khairne

Plot No 101, Sector 7, Kopar Khairane, Navi Mumbai,Landmark:Near D Mart, Navi MumbaiNavi Mumbai Get Directions
100 at clinic
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Arthritis(Joints Pain)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Arthritis(Joints Pain)

Arthritis

Arthritis occurs when the joints in the body are inflamed or there is a breakdown of cartilage in the joints. Joints are places in the body where two or more bones meet, such as the hip or knee. Cartilage is the cushion in the joints that protects them from pressure and makes movements smooth. When cartilage breaks down in a joint, the bones rub together.

This causes pain, swelling, and stiffness. The most common type of arthritis is osteoarthritis. With this type of arthritis, the joints wear out over time from the use or as the person ages. Injury to a joint may also lead to this type of arthritis. Osteoarthritis occurs most often in the knees, hips and hands. The joints begin to ache
And thicken. At times, the tissues around the joint become trained and cause more pain.

Arthritis can also occur when the immune system, which normally
Protects the body from infection, attacks the body's tissues. Rheumatoid arthritis is the most common type of this kind of arthritis. It causes inflamed and painful joints and may affect other parts of the body, such as the heart, muscles, blood vessels,
Nerves and eyes.

Signs of arthritis

- joint pain
- joint is not stable or it feels like it will not support you
- joint enlarges or swells
- stiffness, often in the morning
- limited use of joint
- warmth around the joint
- redness of the skin around joint

Other signs may occur with rheumatoid arthritis. If you have any signs that cause you pain or concern, see your doctor.

Tests

Your doctor will talk to you about your health and look at your joints. Your doctor may order blood tests. Uric acid and r. A elisa and x-rays.

Treatment

Treatment of arthritis depends on:
- the cause
- which joints are painful
- the amount of pain
- how arthritis affects your daily activities
- your age
- your work or activity

Your doctor may suggest:

- medicine to control pain and swelling
- physical or occupational therapy
- weight loss
- heating joints with warm water
- oiling on joints

As a part of your treatment, you may need to:

- exercise to improve movement and joint strength. Good choices
Include walking, swimming, bike riding, dancing, strength training
And gentle stretching exercises.
- use hot or cold treatments to control pain and swelling.
- avoid positions or movements that put extra stress on your painful joints.
- avoid staying in a position too long.

Call your doctor right away if:

- you have severe unexplained joint pain.
- the joint is very swollen.
- you suddenly have a hard time moving the joint.
- your skin around the joint is red or hot to the touch.
- you have other signs that concern you.
Talk or come to us if you have any questions or concerns.

1 person found this helpful

I am a very weak person suffering with ankylosis spondylitis, can you please suggest me ways or medicines to improve my health and immunity. Please help me. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a very weak person suffering with ankylosis spondylitis, can you please suggest me ways or medicines to improve ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I twisted my leg. More than 20 days still its swollen but no pain. Please suggest weather it is ligament torn or anything as no fracture in xray. And please suggest precautionary measures.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I twisted my leg. More than 20 days still its swollen but no pain. Please suggest weather it is ligament torn or anyt...
Check your all movement if your movement is normal then no ligament injury for swelling take ice pack for 20 minutes.
1 person found this helpful
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I am 21 year guy. I am a good cricketer, but I am not able to play good since past few as I am having a problem of backache. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. Since you are very young, if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. In your case we will have to be slightly aggressive in management as you are a professional sportsman as well. Do not hesitate to contact me if you need any further assistance. T
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I am 48 years old female, I had a backache since long time. I also have low calcium n iron. Please suggest homoepathy medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 48 years old female, I had a backache since long time. I also have low calcium n iron. Please suggest homoepathy...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I am suffering from spondylitis. It pains in neck and spinal cord. Whenever I sit for 1-2 hours continuously, it pains. please give any solution or refer me any exercise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from spondylitis. It pains in neck and spinal cord. Whenever I sit for 1-2 hours continuously, it pain...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Hypertension, Diabetes or other metabolic disorder. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Neck & shoulders. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer. Wish you a quick recovery & good health.
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I am 25years old having back problem and arm ache problem I had consulted with doctor but the medicine is not working please suggest me the best way to resolve this and help me for this and contact me asap.

BHMS
Homeopath, Delhi
I am 25years old having back problem and arm ache problem I had consulted with doctor but the medicine is not working...
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *pain in lower back is common in women during menstrual period and when they suffer from leucorrhoea *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I am 20 years old studying engineering. I have a pain in my back left wing oly while I'm studying with my books by looking down to my books. I donno why this causes me some pain. Please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old studying engineering. I have a pain in my back left wing oly while I'm studying with my books by lo...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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When I wake up my backbone is paining to much its happening during 10 days pls tell me what should I do.

BHMS
Homeopath, Delhi
When I wake up my backbone is paining to much its happening during 10 days pls tell me what should I do.
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and update.
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Hey. I am 8 months pregnant. Sometimes I have back pain n burn like feeling under lower abdomen. please suggest me some back pain relief exercises.

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Hey. I am 8 months pregnant. Sometimes I have back pain n burn like feeling under lower abdomen. please suggest me so...
One of the best back pain exercise is cat and camel pose that can be learnt from any fitness expert. This will strengthen back and abdominal muscles, thus lowering pain.
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I am 29 years and I got a strong feeling that I am suffering with gonorrhea. I have Checked online it's symptoms and realized that it all happened with me about 1.5 years back and still have a continuous back ache. I would like to know the tests I must undergo.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 29 years and I got a strong feeling that I am suffering with gonorrhea. I have Checked online it's symptoms and ...
Do take ift and laser therapy for 12 days followed by spinal extension exercises from neuro physiotherapist best wishes
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Hello sir I am mohd arif I am suffering fro health issues like joint pains and feels stress whole day suggest me thank you.

BHMS
Homeopath,
Hello sir I am mohd arif I am suffering fro health issues like joint pains and feels stress whole day suggest me than...
Hello lybrate-user a lot of" lifestyle diseases" as we term it today are caused due to stress. If you analyze, most of your health issues will be due to stress. The first way to eliminate stress would be: to meditate, spend some time with yourself and work out the source of the stress. Spend time indulging in a favourite hobby like walking, reading or swimming, whatever helps you relax your mind. The more your mind is relaxed, the joint pain will go away. Avoid highly spiced and oily food. It is advisable to eat a whole food plant based diet rich in greens, beans and legumes. Start by adding healthy foods to your diet, and slowly healthy foods will replace the unhealthy ones. Adding flax seeds (alsi) to your diet is a good option even where pain in knees is concerned as it is rich in omega-3 fatty acids, dry roast the seeds, grind to a fine powder and consume. Add leafy greens to get optimal nutrition. For your joint pain, a homoeopathic biochemic will greatly help, you can take: calcarea fluorica 6x, 4 tablets, 3 times a day in half a cup of warm water.
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I am feeling feet burning issue this problem increase when wake up and start walking . Very painful please help what is this problem? Tell me?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am feeling feet burning issue this problem increase when wake up and start walking . Very painful please help what ...
You should take acupressure therapy and take biochemic mag phos 12x + ferrum phos 12x, 4 tab each thrice a day with warm water and take it 5 days.
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I'm 27year old and have been diagnosed with HLA-B27 gene positive. My pain started since I was 17 in leg-hip joint region, over period it have migrated and now it's mainly on left shoulder where I can feel swelling in collar bone and shoulder cup. Recently I see swelling in Ribs joint on front side near thorax region. What should I do?

MBBS
General Physician, Mumbai
I'm 27year old and have been  diagnosed with HLA-B27 gene positive. My pain started since I was 17 in leg-hip joint r...
For pain take tablet paracetamol only and daily you need to exercise regularly and avoid pickles and papads and also take folicacid and vitamin d supplements
3 people found this helpful
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I am taking mag phos 6 for my knee pain for last 15 days as advice by Dr. I want to know for how many days at a stretch should I take?

BHMS
Homeopath, Delhi
I am taking mag phos 6 for my knee pain for last 15 days as advice by Dr. 
I want to know for how many days at a stre...
This depends on the state of your problem, usually in 15 days time your pain should have been better if the remedy is suited to your case. If its better then you should not take this further. If your pain is similar and Mag Phos offered no relief then also there is no reason to take this medicine any longer. Your case need a re evaluation and remedy or potency might be changed or both.
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I am 34 years old. I am having knee ache in both legs. Even after standing for 1 hour I am getting strain in my legs and pain too. In left knee I can hear bone sound too while walking. Please guide.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 34 years old. I am having knee ache in both legs.
Even after standing for 1 hour I am getting strain in my legs ...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
1 person found this helpful
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I have a frequent problem of pain on bone near toes I can not even wear normal sleepers what do I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a frequent problem of pain on bone near toes I can not even wear normal sleepers what do I do?
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Paracetamol 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for . knee & legs &feet(Take help of a physiotherapist or visit www.drncgupta.com). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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Me running karte waqt zameen par Gir gaya tha aur Mere paaon me 1 mahine se moch aa gai hai. Aur dard abhi bhi ho raha hai. Dard ko mitaane ke liye Mujhe kya karna chahiye? Plzz help me Sir.

DHMS (Hons.)
Homeopath, Patna
Me running karte waqt zameen par Gir gaya tha aur Mere paaon me 1 mahine se moch aa gai hai. Aur dard abhi bhi ho rah...
Hello, lybtate user, Tk, Homoeo medicine:@Arnica mont 200-6 pills thrice. Go for physiotherapy, too. Tk, care.
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Sir I had sex, after this I have a backache, is it a major issue? Backache longs for 15-20 days.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir I had sex, after this I have a backache, is it a major issue? Backache longs for 15-20 days.
Anaemia always leads to the symptoms of being tired and also having pain in the joints. Anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the whole body especially in the back bone.This must be due to your muscular strain and posture and it may not be due to any other reasons.
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