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Dr. Atul

Orthopedist, Navi Mumbai

100 at clinic
Dr. Atul Orthopedist, Navi Mumbai
100 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Atul
Dr. Atul is a trusted Orthopedist in kopar khairane, Navi Mumbai. Doctor is currently associated with Lions Medical Centre,Kopar Khairne in kopar khairane, Navi Mumbai. Save your time and book an appointment online with Dr. Atul on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. Find the best Orthopedists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No 101, Sector 7, Kopar Khairane, Navi Mumbai,Landmark:Near D Mart, Navi MumbaiNavi Mumbai Get Directions
100 at clinic
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Her Legs are getting cool too much And it is paining to please Tell me Why this is Happening to her?

BPTh/BPT, MPTh/MPT
Physiotherapist
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Her Legs are getting cool too much
And it is paining to please Tell me Why this is Happening to her?
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
1 person found this helpful

I am having backbone pain since 5 month I am took Ayurveda oil treatment, its cure permanently?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am having backbone pain since 5 month I am took Ayurveda oil treatment, its cure permanently?
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
2 people found this helpful

Dear Sir, My mother is 74 years old and she is pacing with knee pain now. She have used lot of allopathic medicine but not getting any improvement. So kindly advice us what need to do now? Regards, Aswini Kumar Jena Dhamra, Odisha.

BHMS
Homeopath
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Dear Sir,
My mother is 74 years old and she is pacing with knee pain now. She have used lot of allopathic medicine bu...
Hi, Give her Five phos 6x, 5 tabs twice daily. BC no. 19 , 5 tabs thrice daily. Bryorheum, 20 drops with warm water twice daily. Revert me after 10 days.Thanks.

Sir my heel is pain for last two month I check the x ray but report is normal any solution.

BHMS
Homeopath
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Sir my heel is pain for last two month I check the x ray but report is normal any solution.
Hello, you can take homoeopathic medicine causticum 30 (4 drops in little water) thrice a day for a week and revert.

Last month I felt on my hands, since then my both angels are paining, it pains occasionally, the pain goes and comes. My hand gets warm when it pains and from some days my left hand thumb with middle finger is PAINING. I feel like my thumb is locked. I am afraid that can it be symptoms of arthritis because my mother is also having arthritis . Can you advise me about it?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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Last month I felt on my hands, since then my both angels are paining, it pains occasionally, the pain goes and comes....
Apply hot fomentation Take bath with warm water & add salt to it Do not stress yourself Do hand stretches & contrast bath therapy- In one bowl take hot water & cold water in another bowl, first immerse your hand in hot water for 3min then immediately in cold water for 1min, keep repeating for 20min, twice daily
1 person found this helpful

I am 27 year old. My father 56 year old. He feel very serious pain in hand and leg. He is also patients of dama. His ghutana and kohni also jam. He is not able to walking, eating and drinking water. Please suggest me some treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 27 year old. My father 56 year old. He feel very serious pain in hand and leg. He is also patients of dama. His ...
Please undergo following blood tests empty stomach and discuss the reports with me. CBC,ESR,URIC ACID,R-A Factor,VITAMIN-D,GLUCOSE,Lipid profile,Creatinine,Urea.
2 people found this helpful

I have pain in my left knee? What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have pain in my left knee? What should I do?
1. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 2.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 3.Increase intake of barley flour, horse gram (a type of bean), split green gram, honey, celery seeds, cumin seeds, dried ginger root powder, garlic, bitter gourd and castor oil. 4.Avoid incompatible, heavy, and oily foods. 5. Avoid an improper diet and lifestyle, such as waking up late in the night, suppressing natural urges of the body, and getting direct exposure to cold winds.

Sir I am suffering from severe stiffness in my knees back and neck. Can you please suggest the treatment I will be very great full to you.

BPT
Physiotherapist
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Hi give hot water fomentation twice daily to your neck and the knees. Meet a physiotherapist to know more about exercises which will be of great help to you. Wishing you good health.
1 person found this helpful

I am 20 year old female I have joint pains I used medicine but it not worked now I have to do to relief from this pain.

D.P.T
Physiotherapist
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I am 20 year old female I have joint pains I used medicine but it not worked now I have to do to relief from this pain.
For a quik relief you can take tablets like accelofenac. But for complete cure you have to go for some heat fermentation and some excercises in the morning hours. Apply diclofenac if the pain is severe.

Sir, I am from Bangalore. I have a problem with my left foot and it has been diagnosed as CHARCOT FOOT on stage II. on 14.05.2014 I met with a small accident in which the front wheel of a car brushed my left foot which resulted in two small fractures which were not treated well during that time. Many ortho surgeons suggested that there is nothing wrong with the foot and I can walk normally. But my pain did not subside. My diabetologist suspected it to be Charcot foot and later it was confirmed. on the advise of a foot surgeon from M.V.Diabetic Centre, Royapuram, Chennai now I am using pneumatic shoe since 19.12.2014 (Ottobock-Germany)and I am not taking even one step with out the shoe. I will not have pain when I walk with the pneumatic shoe. Since last four months I am taking calcium tablets. Now I need your help in knowing the following. 1. Whether this Charcot foot is curable fully, if it can be, how long does it take. 2.Whether I can have normal physical activity using the pneumatic shoe. 3.is there any probability of the recurrence in case it cured and whether there is any possibility of the other foot being effected. 4. Or there any better alternative than the pneumatic shoe. 5. How I should conduct myself as for as my normal walking is concerned.

M Ch. Ortho, Membership of the Royal College of Surgeons (MRCS), MNAMS, DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist
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It is not curable yes there is possibility of other joint getting affected you can perform normal activities with pneumatic shoe

Dear doctor my problam is that There is one sore filed with blood on my back near end of spine from last 5 years. I feel pain when I set on chair. Some time heals. But after some day it appears when I set long time.I think it takes place when there are pressure on spine tail. So please tell me what should I do for this ?

MSPT (Master of Physical Therapy)
Physiotherapist
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There is a special types of pillows available in the market. For the tailbone problem buy that they will help to reduce the pain
1 person found this helpful

What care needs to be taken by women to keep their joints and bones healthy on the onset of menopause.Please tell.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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What care needs to be taken by women to keep their joints and bones healthy on the onset of menopause.Please tell.
hello, a good healthy diet along with calcium and vit d supplements and a regular exercise regime..!

I am 25 yes old I'm suffering from back pain.

Bachelor of Physiotherapy, Athlete Biomechanics and sports analysis, Matrix Rhythemic Therepy
Physiotherapist
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I am 25 yes old I'm suffering from back pain.
I need to know a few details: 1. How did the pain begin? 2. Which part of the back does it pain? 3. On what movement does the pain aggrevate or increase? 4. On what position does the pain sudside?

How to recover from back pain and joint pain. Its a mild pain bt at my age its not good as I think so suggest me what should I do. My age is 20 and wt. 41 kg.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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How to recover from back pain and joint pain. Its a mild pain bt at my age its not good as I think so suggest me what...
you have to get sunlinght exposure, take calcium rich food, do regular exercises, use appropriate posture.
1 person found this helpful

She is having neck pain for the past two days. What to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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What is the severity of pain? is the pain continuous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders.
1 person found this helpful

I am a 25 yr old male and have backache for last 2 months. What should I do.

MS - Orthopaedics, MBBS
Orthopedist
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I am a 25 yr old male and have backache for last 2 months. What should I do.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)

Sir my right hand solder fracture 4 month before but now my shoulder in pain. So, Please tell me what should i do?

BPTh/BPT
Physiotherapist
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Sir my right hand solder fracture 4 month before but now my shoulder in pain. So, Please tell me what should i do?
After fracture it is necessary to gain painfree range of motion, start physiotherapy for same.Do apply hot water fomentation.
5 people found this helpful

I had something swollen in my armpit. It was painful when I touch it or move my hand. I took a medical zincovit. It reduced in size anf finally disappeared. A little puss also came out of it. Is it a boil or a swollen lymp node.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I had something swollen in my armpit. It was painful when I touch it or move my hand. I took a medical zincovit. It r...
Ice pack for 15-20 mins Electrotherapeutic modality: Ultrasonic therapy Soft tissue mobilization Self stretching of the tight muscles Strengthening exercises Taping.

I am 18 years old I have backpain for around q1-2 months I have used pain relief but it still continues to pain what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 18 years old I have backpain for around q1-2 months I have used pain relief but it still continues to pain what ...
Avoid toward bending and long sitting lifting heavyweight, and tk physiotherapy treatment best option for you.
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