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Dr. Ashwini Vivek Mulye - Ayurveda, Navi Mumbai

Dr. Ashwini Vivek Mulye

88 (456 ratings)
BAMS

Ayurveda, Navi Mumbai

19 Years Experience  ·  200 at clinic  ·  ₹300 online
Dr. Ashwini Vivek Mulye 88% (456 ratings) BAMS Ayurveda, Navi Mumbai
19 Years Experience  ·  200 at clinic  ·  ₹300 online
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How To Maintain A Balanced Diet?

Hello everyone, I am Ashwini Mulye. I practice CBD Belapur. I am running Dhanwantari Ayurvedic & Panchkarma Center since last 15 years. I specialize in panchkarma as well as diet consultation and somatology and hair treatments. So in our last video we saw that how different pakrutri effects the different individuals and how the diet should be. So actually according to seasons also the dietic patten changes in ayurvedas. It is called as Rutuchariya. There are six main season like Vasant, Grishmu, Varsha, sharhad, haimant and shishia. In our 12 months each season lasts for 2 months. Though we personally experience only rainy seasons, summer and winter, we can very microscopically bifurcate them into six seasons. So in the, according to Ayurvedas ‘Yawan dah loky tawan tah purshiv’, whatever is there in the nature, same things happen in our body. As in rain season it rains a lot, there is dull wet clammy climate outside same thing the body also, little bit acidic medium increases, a lot of diseases regarding water and acidity and all these all asthma where there is all this fluidity. These all increases, so what panchkarma you can do in rainy season so that you get rid of all this naturally occurring diseases. So basically in rain seasons, there is natural increase of vartodoshia in the atmosphere also in our body. So to combact against vartodoshia basti is the best treatment. Basti is Innima like treatment we administer medicine through rectal root. There are different medicated oils, karrah, honey, ghee, medicated milk and this ghee which is given to various disorders according to the patient’s disease and what is the condition the disease and how long we are to take the basti. Along with basti you can do oil body massage certain types of putali suwairdas like partpotalli and pindu sawairdas, then various types of bastis are there, like oliation treatments are there, which all you can do in rainy seasons as vatudosha is kept very well under control by any type of saneho or oliation treatment. you can use oil ghee that all your vedas will decide according to your prakruti and you disorder/ this is a type of putali I am showing it to you also called as known as shishtik shaali pindal made up of navra rice like these various types of herb are used in this and this is dipped in ayurvedic dicockition oil or any other liquid medium and the body in massaged through this. This is different according to different disorders. Such type of treatment are best taken in rainy season. Along with this there ae various types of enemas like I have told you oil enema, karrah enema these all should be taken in the rainy season. So if you want keep your body fit take down the basti treatment, body massages. We put oliation treatments on the heart which is called rudhen basti, aand entire up of triple column it’s there, it’s called sushimna basti, then for degenerative changes in the joints and the vertebras we do mania katni basti and janu basti so all these treaents are best done in rainy seasons. You have any disorder regarding this you can and meet at our Dhanwantari Ayurvedic & Panchkarma Center, CBD Belapur or contact throught text onsultation, audio or video consultation through Lybrate. Thank you.

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Hello, everyone. I am Dr Ashwini Mulye. I  practise in CBD in Preheladpur. I am running an Ayurve...

Hello, everyone. I am Dr Ashwini Mulye. I  practise in CBD in Preheladpur. I am running an Ayurvedic Panchakarma centre since 15 years.

In the last video, we saw that how Basti helps in detoxification and the removal of waste from the body. Today I will speak about menopause, degenerative changes in the body and how Basti helps in it.

Post menopausal age lot of women come to me with the back ache, lumbar pain, weight gain, leg pain and hot flushes with a lot of debility, weakness etc. As they cross menopausal there are a lot of degenerative changes in the body due to lack of estrogen hormone. And there is 90% female we see nowadays in the age of 33-35 years we find the degenerative changes, the vit-D deficiency and osteoporotic changes.

What can be the reason for this problem?

The reasons are;

  • Lack of nutritious food
  • Lack of proper exercise
  • Lack of exposure to sunlight
  • Improper sitting posture
  • Improper way of eating
  • Irregular eating habits
  • Improper sleep
  • Eating lot of junk food with preservatives

There are a lot of reasons. All these produce degenerative changes early. Earlier the degenerative changes were found at the age of approximately 60 years but now such changes occur at the age of 33-35 years. So, for such cases, we have options in Ayurveda.

We give Ksheera Vasthi. It is a type of enema in which the medical decoction is made of five bitter and Madhur vipaaki dravyas. This can be selected according to the patient. Now, this can be mixed with the milk. The decoction is again reduced to half, it is processed in milk and additional ghee is added according to disorder. This is administered rectal ruffle around 14-21 or more days, according to what disorder patient is having. This helps in increasing the bone density and reducing the effects of degeneration in the body. You have to give them in large numbers.

Benefits-    It is observed that after giving such type of Vasthi if there is any reduction in pain or pain related to the degeneration of the back pain, neck pain, joint pain or the lumbar area. As well as it helps in increasing the volume of the hair, reducing your hairfall, increases the strength of the teeth, increases your bone strength many other things like Vit-D deficiency, a lot of sweat, weakness etc . All these problems will be fine if you take this Ksheera Vasthi atleast once a year or depending on the degre of your osteoporosis, twice or thrice a year. It depends on what condition you are going through.

This type of Vasthi is given after the dinner. It is continuously provided to clean bowel habits and rest of the conditions are normal. So, if you are going through such type of disorder, I would suggest to contact us and get an idea about the treatments.

If you have any query, you can contact me through Lybrate for text, audio and video consultation.

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Hello everyone, I am Dr Ashwani Mulye. I am specialised in Panchkarma, Diet consultation, cosmeto...

Hello everyone, I am Dr Ashwani Mulye. I am specialised in Panchkarma, Diet consultation, cosmetology and hair treatment as well. Today, I will brief you regarding diet and Prakruthi.

So, according to Ayurveda, there are three basic constituents in our body vatta dosha, Pitta dosha and cough dosha. These three things, they hold the body, they are responsible for the regular activities of our body and also responsible for the various diseases we catch. So, according to the combination of these three Vatta, Pitta and cough, we get different types of natures which is called as Prakruthi.

We ayurvedic vedya decides the medicines according to the Prakruthi of each and every individual. So, our natural diet should be according to our Prakruthi and our profession should also be according to our Prakruthi.

For example, if somebody has picked the Prakruthi and that person is working in a furnace or a metallurgical industry, so that is not good for him. So depending on nature, the person's attitude, behaviour as well as his looks, we can decide along with naadi pariksha and pulse that what Prakruthi each person belongs to. And then we can give them the diet according to the season, according to his profession, according to his lifestyle and make changes.

Nowadays, a lot of people are taking the wrong diet and undergo various diseases. So, it is better to take a diet consultation, take out your Prakruthi parikshan. Decide what prakruthi you are and then follow the diet so that you can manage most of the diseases only through your dietic habits and your exercise.

If you have any query, you can contact me through Lybrate where you can have text consultation, video consultation and also book an appointment. Or you can directly meet me in my clinic.

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Hello, friends. Now we'll speak regarding skin enlightenment and acne problem which is very commo...

Hello, friends. Now we'll speak regarding skin enlightenment and acne problem which is very common nowadays.

Not only related to PCOS thyroid like hormonal imbalance problem also related to irregular diet habits and wrong diet habits. A lot of junk food is taken. Even these patients are not following diet restrictions as well as regular sleep timings and a lot of use of mobile and electronic gadgets which leads to improper sleep and increase in this body heat and acne related problems. In our clinic we give medicines, diet consultation as well as we give some Ayurvedic facial treatments for acne but then melasma darkening of skin and loose skin wrinkling skin for all age groups right from the age 30 into the age of 65.

The facial treatment, the cleaning scrubbing and application of lepers are totally ayurvedic and made in our own clinic. Some of the formulations are there which are fresh and ready level like fruit facial is there, Pancham with facial is there which is made from cows milk, cows butter, ghee, sugar and honey. So with this not only the acme not stop coming from the roots and the deep pores and pigmentation are also reduced. Along with that if you take some punch occur and detoxification treatments like Virecharna and Bharma produce the further growth of acne and this the face gets enlightened totally. For this treatment, you have to follow proper diet restriction and diet regimen for around one month, which you have to meet me and consult me, we can plan for the treatment.

Apart from this, there are some good diet health tips in that. You have to take fresh fruits, vegetables, take plane milk in the night, early morning take cotton, dip it in the cold milk and clears the face for two minutes. Apply tomato paste twice a week. Apply a nutmeg pest in one drop of almond oil and slight butter homemade butter to the melasma patches. Do it for 15 days, use it for the eyes as eye pack, dark circles will also get removed.

So this is all treatments what we do in our clinic. For further details you can contact me by lybrate, by text message or audio call.

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How is Hair treatment carried out with Ayurveda?<br/><br/>Hello, Im Dr. Ashwini Vivek Mulye speak...

How is Hair treatment carried out with Ayurveda?

Hello, Im Dr. Ashwini Vivek Mulye speaking from Sivri Belapur. I have done specialization in Ayurveda cant panchakarma. Since 14 years and practicing here and today I will tell you something regarding hair treatment in Ayurveda. Basically, we treat all the problems regarding hair dandruff hair fall and hair whitening also. Apart from some medicines I give diet consultations and use some of the products which have been manufactured by me. We give you a hair treatment package of 9 sittings which includes seven sittings of Nassya.

Nassya which is a treatment in which we do head massage and also the upper part face massage so that the blood circulation to the hair roots improves. Along with that, we introduce some medicines through the nose which improves the hair texture as well as the density of hair. Then we give five sittings of Shirodhara which is a treatment in which medicated oils or decoctions are continuously poured on the head scalp region and along with that in three sittings we give hair pack application along with amla powder which we have made in our own clinic this will give you good results, hair fall will stop around sixty to seventy percent within the treatment and the rest of the part is done by medicines.

Along with that if you follow some good dietary habits like taking amla carrot tomato and beet root juice daily eating a lot of flak seeds walnuts almonds milk eggs this will give you a good texture to the hair as well as increase the density. Along with this, we have some panchakarma treatments for those who are having thyroid related problems or PCOS in which the hair fall is not under control even with this treatment we give some internal medications along with that Tiktaalik sheer bust for 21 sittings.

For further details, you can contact me via lybrate, by text message or audio consultation.

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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ashwini Vivek Mulye
Dr.Ashwini V. Mulye is a specialist ayurvedic doctor who has more than 16 years of experience. She is currently working at the Dhanwantari Ayurvedic &Panchkarma Centre and is based in Belapur, NaviMumba. Over the past decade, she has worked various kinds of complicated cases and healed them through Ayurveda. After completing her education from BAMS from ShriGangadharShastriGuneAyurvedMahavidyalaya, Ahmednagar in 1997, she immediately started practice. Currently, she is also the member of National Integrated medical Association. She charges Rs. 200 for a visit and some of the treatments that you can get with her include Panchakarma, Ayurvedic Massage, Kerala Massage, Gastritis Treatment and Herbal Steam Bath etc. She is available from Monday to Saturday. Considering the hectic lives most people lead today, finding a balance of the mind and the body is difficult. This leads to a lot of issues like stress, anxiety, etc. that further cause a range of medical problems. Ayurveda is a line of medicine that helps the body to connect with the mind and helps in gradual recovery. Doing so not only helps in physical but also emotional recovery. Particularly, skin and hair related problems. You can also get a text consultancy from her at Rs. 250 and phone consultancy for Rs. 350 online. There is also the option of video consultancy for Rs. 500. Her health packages include weight loss and management techniques through the use of Ayurveda along with acne treatment, allergy treatment, asthma management, Ayurveda massages, etc. Your customised treatment would be provided to you post a check-up. She speaks English and Hindi.

Info

Education
BAMS - Pune University - 1999
Past Experience
Senior Consultant at 2002 Dhanwantari Ayurvedic & Panchkarma Center
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association

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Dhanwantari Ayurvedic & Panchkarma Center

C-5/18, 4 Heera Panna Apartments, Sector-3, C.B.D. BelapurNavi Mumbai Get Directions
  4.4  (456 ratings)
200 at clinic
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"Very helpful" 35 reviews "Well-reasoned" 10 reviews "knowledgeable" 15 reviews "Prompt" 5 reviews "Caring" 4 reviews "Professional" 4 reviews "Sensible" 2 reviews "Saved my life" 2 reviews "Inspiring" 2 reviews "Practical" 1 review "Thorough" 1 review "Helped me impr..." 2 reviews

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Hair Fall - Best Natural Treatments For It!

BAMS
Ayurveda, Navi Mumbai
Hair Fall - Best Natural Treatments For It!

The primary basis of hair loss is rooted in genes. It is inherited from our parents.-And depending from who you inherit it from, the pattern of hair loss will vary; hair loss is also termed as alopecia. In order for the hair follicles to grow healthy, basic hair cleansing is a must. Adequate water intake, flushing out of toxins and consuming foods rich in iron, biotin, Vitamin C, Vitamin B complex and calcium all are absolutely necessary for healthy hair growth. In Ayurveda, surplus of Pitta ‘dosha’ in the body is the principal cause of hair troubles. Typically, Ayurvedic treatment for hair loss would include nutrition, yoga, meditation, and most importantly herbal oil massage and usage of herbal hair wash and hair packs.

Apart from hereditary reasons, some probable causes of hair loss are

  1. Physical stress or mental stress
  2. Age factor
  3. Hair styling and styling products
  4. Diet poor in nutrition, especially lack of protein and iron in the diet.

Unwarranted intake of alcoholic beverages, smoking and eating red meat on a regular basis leads to alopecia. Pitta gets irritated by the ingestion of fast foods and spicy foods.

  1. Aloe Vera: Applied on the scalp or taken in an empty stomach would help in generating hair growth.
  2. Sesame seeds: These can be ingested as well as applied as a hair pack; they work wonders, being a rich source of hair nutrients.
  3. Yoghurt: Yogurt is a good source of lactic acid also very beneficial for the hair.

Certain yoga ‘asanas’ under the supervision of a yoga instructor can be very helpful in this regard. Meditating to limit stress levels and getting a sound sleep every night are age old tenets of healthy body, and thus, healthy hair as well.

Medicated herbal oils and massage:
Massaging the scalp with herbal oils such as jojoba and castor oil along with coconut and almond oil are good options. Use of Amla, Brahmi and Bhringraj hair packs also would help tremendously. Pepper has a stimulating effect on hair follicles as well.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5071 people found this helpful

Will oats decrease my weight? I am going to gym and taking oats I want to gain weight n body. Suggest me some foods that increase my mass and body in gym.

BAMS
Ayurveda, Navi Mumbai
Will oats decrease my weight? I am going to gym and taking oats I want to gain weight n body. Suggest me some foods t...
Take one banana, one boiled egg and four dates roasted in ghee daily for weight gain. Oats is a low calorie diet hence will not help in weight gain
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I am 18 year old and I'm looking for a proper diet chart for maintaining my weight.

BAMS
Ayurveda, Navi Mumbai
I am 18 year old and I'm looking for a proper diet chart for maintaining my weight.
Eat breakfast within an hour of wake up. Include poha, upma, idli, cereals or fruits in your breakfast. You can take tea twice a day. Eat a bowl of veggies, salad, dal and chapati for lynch. Take soups, dal khichadi or liquids for dinner. Try to have dinner before 7:30 pm ideally
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Dear Sir/Mam, my problem is that I do not feel hunger anytime a whole day. Moreover, I eat food forcefully daily. So what is the way or treatment to improve hunger.?

BAMS
Ayurveda, Navi Mumbai
Dear Sir/Mam, my problem is that I do not feel hunger anytime a whole day. Moreover, I eat food forcefully daily. So ...
Take one tsf of ginger juice and one tsf of lemon juice and 1/2 tsf of asafoetida thrice a day. Drink a glass of buttermilk instead of eating forcefully.
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Acne Marks - 6 Ways They Can Be Managed!

BAMS
Ayurveda, Navi Mumbai
Acne Marks - 6 Ways They Can Be Managed!

Do you have scars on your face? This might be an indication of acne. Acne or acne vulgaris is a condition in which ugly and vulgar scourge appears on your face. Acne leaves scars, which may last lifelong. It is a condition which affects your appearance and self-esteem. Acne is more common in women than in men.

Management of acne
There are several simple methods, which can be followed in the management of acne. Some of them are as follows:

  1. Aloe vera: Aloe vera gel is a good source of vitamins, which helps acne-affected skin to fade and heal. Aloe vera is gentle and no side effects or irritation to the skin is caused. It is also a good moisturizer and helps in the nourishment of the skin, making it softer and healthier.
  2. Baking soda: Baking soda is a common item, which is used for treating acne scars. It is made of sodium bicarbonate crystals, which help in the exfoliation of the skin when used in the form of a cleaning scrub. You must obtain a thick paste by mixing baking soda with water and applying it to your skin on the affected area. Pores are cleansed and blemishes are prevented.
  3. Coconut oil: Coconut oil is an effective natural moisturizer with healing properties. You should massage your acne-affected skin with fresh coconut oil and let it get absorbed by your skin. The fatty acids and vitamins present in coconut oil help in making your skin healthier.
  4. Cucumber: Cucumber is popularly used in several skin treatments. It is a hydrating substance and contains vitamin A, vitamin C and magnesium, which are good for skin health. Cut slices of a cucumber and apply them to your skin surface affected by acne.
  5. Honey: Honey is an ideal, natural moisturizer which helps in treating acne scars. You should use raw honey and avoid processed honey for this purpose. Simply apply honey on your scars and gently massage it for great results. Mixing ground cinnamon with honey and then applying it to your face also gives clean pores.
  6. Lemon: Lemon juice is an alpha hydroxyl acid, which is very effective in healing, fading scars and skin revitalization. Squeeze a lemon into a bowl, mix a slight amount of water and apply it to your acne scars using a cotton ball. While following this treatment, abstain from direct sunlight as lemon makes the skin extra sensitive to the UV rays.

Other than these, certain other natural remedies such as potato juice, rose hip seed oil, sugar scrub and enhanced intake of vitamin E are also effective ways of getting rid of acne marks.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5680 people found this helpful

I am suffering with nervous weakness, my eyes are very weak and sick because of nervous weakness, pls give me remedy.

BAMS
Ayurveda, Navi Mumbai
I am suffering with nervous weakness, my eyes are very weak and sick because of nervous weakness, pls give me remedy.
Put opthacare eye drops 1 per eye daily. Eat awala and carrot juice daily. Also, put cotton pads dipped in cold milk on eyes for 20 min
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Left eye vision 6 / 24 and and my right eye vision 6/9. Tell me some medicines and some suggestion.

BAMS
Ayurveda, Navi Mumbai
Left eye vision 6 / 24 and and my right eye vision 6/9. Tell me some medicines and some suggestion.
I would like to recommend Neyra Basti for improvement of vision. Also, take triphala churna 1 tsf at night daily. There are certain medicine for the same. Consult personally for medicine.
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How to gain weight without taking Gym protein and not taking any specific supplement.

BAMS
Ayurveda, Navi Mumbai
How to gain weight without taking Gym protein and not taking any specific supplement.
Eat one banana, one boiled egg and four dates daily. Dates should be roasted in ghee. Also take good sleep at night for about 8 hrs
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