Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Dr. Ashwini Vivek Mulye - Ayurveda, Navi Mumbai

Dr. Ashwini Vivek Mulye

88 (335 ratings)
BAMS

Ayurveda, Navi Mumbai

18 Years Experience  ·  200 at clinic  ·  ₹250 online
Dr. Ashwini Vivek Mulye 88% (335 ratings) BAMS Ayurveda, Navi Mumbai
18 Years Experience  ·  200 at clinic  ·  ₹250 online
Submit Feedback
Report Issue
Get Help
Feed
Services
Reviews

Videos (5)

How To Maintain A Balanced Diet?

How To Maintain A Balanced Diet?

read more
Hello, everyone. I am Dr Ashwini Mulye. I  practise in CBD in Preheladpur. I am running an Ayurve...

Hello, everyone. I am Dr Ashwini Mulye. I  practise in CBD in Preheladpur. I am running an Ayurvedic Panchakarma centre since 15 years.

In the last video, we saw that how Basti helps in detoxification and the removal of waste from the body. Today I will speak about menopause, degenerative changes in the body and how Basti helps in it.

Post menopausal age lot of women come to me with the back ache, lumbar pain, weight gain, leg pain and hot flushes with a lot of debility, weakness etc. As they cross menopausal there are a lot of degenerative changes in the body due to lack of estrogen hormone. And there is 90% female we see nowadays in the age of 33-35 years we find the degenerative changes, the vit-D deficiency and osteoporotic changes.

What can be the reason for this problem?

The reasons are;

  • Lack of nutritious food
  • Lack of proper exercise
  • Lack of exposure to sunlight
  • Improper sitting posture
  • Improper way of eating
  • Irregular eating habits
  • Improper sleep
  • Eating lot of junk food with preservatives

There are a lot of reasons. All these produce degenerative changes early. Earlier the degenerative changes were found at the age of approximately 60 years but now such changes occur at the age of 33-35 years. So, for such cases, we have options in Ayurveda.

We give Ksheera Vasthi. It is a type of enema in which the medical decoction is made of five bitter and Madhur vipaaki dravyas. This can be selected according to the patient. Now, this can be mixed with the milk. The decoction is again reduced to half, it is processed in milk and additional ghee is added according to disorder. This is administered rectal ruffle around 14-21 or more days, according to what disorder patient is having. This helps in increasing the bone density and reducing the effects of degeneration in the body. You have to give them in large numbers.

Benefits-    It is observed that after giving such type of Vasthi if there is any reduction in pain or pain related to the degeneration of the back pain, neck pain, joint pain or the lumbar area. As well as it helps in increasing the volume of the hair, reducing your hairfall, increases the strength of the teeth, increases your bone strength many other things like Vit-D deficiency, a lot of sweat, weakness etc . All these problems will be fine if you take this Ksheera Vasthi atleast once a year or depending on the degre of your osteoporosis, twice or thrice a year. It depends on what condition you are going through.

This type of Vasthi is given after the dinner. It is continuously provided to clean bowel habits and rest of the conditions are normal. So, if you are going through such type of disorder, I would suggest to contact us and get an idea about the treatments.

If you have any query, you can contact me through Lybrate for text, audio and video consultation.

read more
Hello everyone, I am Dr Ashwani Mulye. I am specialised in Panchkarma, Diet consultation, cosmeto...

Hello everyone, I am Dr Ashwani Mulye. I am specialised in Panchkarma, Diet consultation, cosmetology and hair treatment as well. Today, I will brief you regarding diet and Prakruthi.

So, according to Ayurveda, there are three basic constituents in our body vatta dosha, Pitta dosha and cough dosha. These three things, they hold the body, they are responsible for the regular activities of our body and also responsible for the various diseases we catch. So, according to the combination of these three Vatta, Pitta and cough, we get different types of natures which is called as Prakruthi.

We ayurvedic vedya decides the medicines according to the Prakruthi of each and every individual. So, our natural diet should be according to our Prakruthi and our profession should also be according to our Prakruthi.

For example, if somebody has picked the Prakruthi and that person is working in a furnace or a metallurgical industry, so that is not good for him. So depending on nature, the person's attitude, behaviour as well as his looks, we can decide along with naadi pariksha and pulse that what Prakruthi each person belongs to. And then we can give them the diet according to the season, according to his profession, according to his lifestyle and make changes.

Nowadays, a lot of people are taking the wrong diet and undergo various diseases. So, it is better to take a diet consultation, take out your Prakruthi parikshan. Decide what prakruthi you are and then follow the diet so that you can manage most of the diseases only through your dietic habits and your exercise.

If you have any query, you can contact me through Lybrate where you can have text consultation, video consultation and also book an appointment. Or you can directly meet me in my clinic.

read more
Hello, friends. Now we'll speak regarding skin enlightenment and acne problem which is very commo...

Hello, friends. Now we'll speak regarding skin enlightenment and acne problem which is very common nowadays.

Not only related to PCOS thyroid like hormonal imbalance problem also related to irregular diet habits and wrong diet habits. A lot of junk food is taken. Even these patients are not following diet restrictions as well as regular sleep timings and a lot of use of mobile and electronic gadgets which leads to improper sleep and increase in this body heat and acne related problems. In our clinic we give medicines, diet consultation as well as we give some Ayurvedic facial treatments for acne but then melasma darkening of skin and loose skin wrinkling skin for all age groups right from the age 30 into the age of 65.

The facial treatment, the cleaning scrubbing and application of lepers are totally ayurvedic and made in our own clinic. Some of the formulations are there which are fresh and ready level like fruit facial is there, Pancham with facial is there which is made from cows milk, cows butter, ghee, sugar and honey. So with this not only the acme not stop coming from the roots and the deep pores and pigmentation are also reduced. Along with that if you take some punch occur and detoxification treatments like Virecharna and Bharma produce the further growth of acne and this the face gets enlightened totally. For this treatment, you have to follow proper diet restriction and diet regimen for around one month, which you have to meet me and consult me, we can plan for the treatment.

Apart from this, there are some good diet health tips in that. You have to take fresh fruits, vegetables, take plane milk in the night, early morning take cotton, dip it in the cold milk and clears the face for two minutes. Apply tomato paste twice a week. Apply a nutmeg pest in one drop of almond oil and slight butter homemade butter to the melasma patches. Do it for 15 days, use it for the eyes as eye pack, dark circles will also get removed.

So this is all treatments what we do in our clinic. For further details you can contact me by lybrate, by text message or audio call.

read more
How is Hair treatment carried out with Ayurveda?<br/><br/>Hello, Im Dr. Ashwini Vivek Mulye speak...

How is Hair treatment carried out with Ayurveda?

Hello, Im Dr. Ashwini Vivek Mulye speaking from Sivri Belapur. I have done specialization in Ayurveda cant panchakarma. Since 14 years and practicing here and today I will tell you something regarding hair treatment in Ayurveda. Basically, we treat all the problems regarding hair dandruff hair fall and hair whitening also. Apart from some medicines I give diet consultations and use some of the products which have been manufactured by me. We give you a hair treatment package of 9 sittings which includes seven sittings of Nassya.

Nassya which is a treatment in which we do head massage and also the upper part face massage so that the blood circulation to the hair roots improves. Along with that, we introduce some medicines through the nose which improves the hair texture as well as the density of hair. Then we give five sittings of Shirodhara which is a treatment in which medicated oils or decoctions are continuously poured on the head scalp region and along with that in three sittings we give hair pack application along with amla powder which we have made in our own clinic this will give you good results, hair fall will stop around sixty to seventy percent within the treatment and the rest of the part is done by medicines.

Along with that if you follow some good dietary habits like taking amla carrot tomato and beet root juice daily eating a lot of flak seeds walnuts almonds milk eggs this will give you a good texture to the hair as well as increase the density. Along with this, we have some panchakarma treatments for those who are having thyroid related problems or PCOS in which the hair fall is not under control even with this treatment we give some internal medications along with that Tiktaalik sheer bust for 21 sittings.

For further details, you can contact me via lybrate, by text message or audio consultation.

read more
View All Videos

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ashwini Vivek Mulye
Dr.Ashwini V. Mulye is a specialist ayurvedic doctor who has more than 16 years of experience. She is currently working at the Dhanwantari Ayurvedic &Panchkarma Centre and is based in Belapur, NaviMumba. Over the past decade, she has worked various kinds of complicated cases and healed them through Ayurveda. After completing her education from BAMS from ShriGangadharShastriGuneAyurvedMahavidyalaya, Ahmednagar in 1997, she immediately started practice. Currently, she is also the member of National Integrated medical Association. She charges Rs. 200 for a visit and some of the treatments that you can get with her include Panchakarma, Ayurvedic Massage, Kerala Massage, Gastritis Treatment and Herbal Steam Bath etc. She is available from Monday to Saturday. Considering the hectic lives most people lead today, finding a balance of the mind and the body is difficult. This leads to a lot of issues like stress, anxiety, etc. that further cause a range of medical problems. Ayurveda is a line of medicine that helps the body to connect with the mind and helps in gradual recovery. Doing so not only helps in physical but also emotional recovery. Particularly, skin and hair related problems. You can also get a text consultancy from her at Rs. 250 and phone consultancy for Rs. 350 online. There is also the option of video consultancy for Rs. 500. Her health packages include weight loss and management techniques through the use of Ayurveda along with acne treatment, allergy treatment, asthma management, Ayurveda massages, etc. Your customised treatment would be provided to you post a check-up. She speaks English and Hindi.

Info

Education
BAMS - Pune University - 1999
Past Experience
Present Senior Consultant at 2002 Dhanwantari Ayurvedic & Panchkarma Center
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association

Location

Book Clinic Appointment

Dhanwantari Ayurvedic & Panchkarma Center

C-5/18, 4 Heera Panna Apartments, Sector-3, C.B.D. BelapurNavi Mumbai Get Directions
  4.4  (335 ratings)
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments. Get first response within 6 hours.
7 days validity ₹250 online
Consult Now
Phone Consult
Schedule for your preferred date/time
15 minutes call duration ₹350 online
Consult Now
Video Consult
Schedule for your preferred date/time
15 minutes call duration ₹500 online
Consult Now

Health Packages

ENQUIRE
30 Days validity  •  Medicines included
₹7500
ENQUIRE
30 Days validity  •  Medicines included
₹9000
ENQUIRE
30 Days validity  •  Medicines included
₹6000
ENQUIRE
7 Days validity  •  Medicines included
₹5000
ENQUIRE
30 Days validity  •  Medicines included
₹12000
ENQUIRE
30 Days validity  •  Medicines included
₹15000

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Ashwini Vivek Mulye

Your feedback matters!
Write a Review

Patient Review Highlights

"Very helpful" 20 reviews "Well-reasoned" 7 reviews "knowledgeable" 10 reviews "Prompt" 3 reviews "Caring" 4 reviews "Professional" 3 reviews "Sensible" 2 reviews "Saved my life" 2 reviews "Inspiring" 1 review "Practical" 1 review

Reviews

Popular
All Reviews
View More
View All Reviews

Feed

Acidity - 6 Amazing Home Remedies That Can Help!

BAMS
Ayurveda, Navi Mumbai
Acidity - 6 Amazing Home Remedies That Can Help!

Acidity is an ailment that troubles most people regardless of the absence of any other medical condition. It causes discomfort in the chest region along with heart burn and indigestion. If you are distressed with acidity, you may consider undergoing Ayurvedic treatment which would help in alleviating the problem to a great extent.

1. Tulsi leaves:
• Tulsi leaves help in stimulating the stomach for production of more mucus and are also rich in anti-ulcer properties which cause a significant reduction in the effects of gastric acid.
• It is recommended to chew 5 to 6 clean Tulsi leaves when you have acidity to soothe the stomach.

2. Bananas:
• The potassium content in ripe bananas helps in eliminating sudden bouts of acidity.
• Bananas also aid in relieving constipation problems and cause healthy bowel movement.

3. Cumin seeds:
• Cumin seeds which are commonly used in cooking dishes have anti-inflammatory properties that aid in soothing the digestive tract.
• These stimulate saliva production, boost metabolism and relieve the problem of bloating along with other discomforts caused by gastric troubles.
• You may chew a few cumin seeds when troubled with acidity or boil them in water and drink the solution.

4. Cold milk:
• The richness of calcium in milk aids in reducing acid problems and absorbing the acid which has already been produced.
• It helps in providing instant relief from the burning sensation owing to its coldness.
• But it is important to drink it plain without any additives like sugar.

5. Cloves:
• Cloves are known for their calmative properties which help to improve the process of peristalsis by which food moves down the stomach.
• When you put a clove in your mouth, just bite it once to help in releasing the extracts which would reach your digestive tract and immediately lower down the acid reflux.

6. Ginger:
• If you do not find raw ginger to be very pungent, you can keep a candied ginger slice in your mouth for instant relief from acidity.
• If you feel that you wouldn’t be able to chew raw ginger, you can boil it in water and drink it after it cools down.
• Ginger can be also eaten with a small piece of jaggery to help the juice reach the stomach and alleviate the acidity.

7. Mint leaves:
• Commonly referred to as ‘pudina’, mint leaves are known for lowering the acid content and improve digestion.
• If you feel that an acid attack is imminent, you can chop down a few mint leaves and boil it in water and drink the solution for eliminating bloating problems.

These few Ayurvedic remedies can help in soothing acidity along with its other symptoms.

4 people found this helpful

Hello. I m 32 years old sir meri legs bhut pain hoti rehti hai Kai baar to bilkul theek ho jati hai to kai baar kitne din hi pain hoti rehti hai kai baar to mera chlna v muskil ho jata hai please help me.

BAMS
Ayurveda, Navi Mumbai
Hello. I m 32 years old sir meri legs bhut pain hoti rehti hai
Kai baar to bilkul theek ho jati hai to kai baar kitne...
Apply mahanarayan oil to legs before sleeping and morning before bath. Tske hot foamentation. Take Gandharvahastyadi kashayam. 4tsf twice with water. Avoid sprouts, chana dal and fermented foods.
Submit FeedbackFeedback

Sir, my wife pregnancy (according to lady dr) 7 weak and my baby heart beet not present ,so please advice me, Dr. advice to 2nd advice of other dr.

BAMS
Ayurveda, Navi Mumbai
Sir, my wife pregnancy (according to lady dr) 7 weak and my baby heart beet not present ,so please advice me, Dr. adv...
Wait for seven days. Confirm with Usg for cardiac activities. If present go ahead or else you will have to abort.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from dry cough for the last 3 weeks and I have chest pain. Can you suggest what should be done?

BAMS
Ayurveda, Navi Mumbai
I am suffering from dry cough for the last 3 weeks and I have chest pain. Can you suggest what should be done?
Take liq Bresol of Himalaya 2tsf thrice. 4 pieces of garlic and honey. Lukewarm water ti drink. Milk and turmeric at night. If it doesn't subside consult personally for medicine.
Submit FeedbackFeedback

Stress - Relieve It Naturally With Ayurveda!

BAMS
Ayurveda, Navi Mumbai
Stress - Relieve It Naturally With Ayurveda!

Who is not stressed? And who doesn’t want to be stress-free? Stress is good when you are suddenly faced with danger and the body primes itself by releasing stress hormones like Cortisol for the fight and flight response. But when you get stressed a million times for nothing in a mere 24 hours, you are harming yourself in more ways than one. The consequences of excess stress are deleterious on numerous systems in the body like:

  1. Digestive system and metabolic function which controls body weight
  2. Cardiovascular system
  3. Musculoskeletal system
  4. Nervous system
  5. Reproductive system
  6. Immune system

Excess stress can also impact our mental and emotional states and consequently our relationships. What’s more alarming is that even though stress is a contributing factor in a variety of ailments, its influence is easily overlooked. This means that you must seek help to even eliminate occasional nagging stress before it wears you down completely.

Ayurveda offers an abundance of building, nourishing qualities through our diets, our lifestyle, and our daily practices for reducing the ravages of stress on your body. These are some of the things Ayurveda prescribes for dulling stress

  1. Slowing down: Since stress hormones wear your body and vital systems down, slowing down to rest, recoup and rejuvenate is the best antidote to stress. Make sure to eliminate as many stressors from your life to cut down on impact of the cortisol bolt. Choosing to prioritize things like adequate rest and taking long slow walks, also help in slaying stress.
  2. Taking a bath: A bath, especially a warm one, relaxes the nervous system, releases tension, and helps to quiet the mind. You can add Epsom salts, essential oils like Lavender to calm, cleanse and relax your body-mind. 1/3 cup ginger powder and ⅓ cup baking soda added to the water increases healing. The ginger- baking soda combination encourages circulation, sweating, and detoxification, and is also quite soothing.
  3. Practising oil pulling: Gargling with warm sesame or coconut oil helps to remove tension from the jaw and removes natural toxins from the teeth, and gums. Just sip a tablespoon or two of coconut oil and swish it inside your mouth for up to twenty minutes. Spit out and rinse with warm water.
  4. Doing Abhyanga- Ayurvedic oil massage: This ancient practice of self-massage with nourishing oils like sesame oil, calms the nervous system, lubricates and rejuvenates the muscles, and promotes healthy circulation. In addition, the oil also forms a protective sheath around the body that can help buffer your nervous system against stress. All you have to do is to massage in ¼–½ cup warm oil into your skin before a shower.
  5. Practicing Nasya: Nasya is the Ayurvedic practice of applying medicated oil to the nasal passages. This reduces stress, soothes and promotes unobstructed breathing. It also ups mental clarity.
  6. Massaging your feet before sleeping: Before turning in apply some warm oils like Sesame, Brahmi or Bhringraj to ground your energy and soothe your nervous system. This also promotes sound sleep. If you sleep well, your stress levels will automatically come down. If you wish to discuss about any specific problem, you can consult an Ayurveda.
4052 people found this helpful

Healthy Diet As Per The Season

BAMS
Ayurveda, Navi Mumbai
Play video

How To Maintain A Balanced Diet?

Your Health After Menopause

BAMS
Ayurveda, Navi Mumbai
Play video

Hello, everyone. I am Dr Ashwini Mulye. I  practise in CBD in Preheladpur. I am running an Ayurvedic Panchakarma centre since 15 years.

In the last video, we saw that how Basti helps in detoxification and the removal of waste from the body. Today I will speak about menopause, degenerative changes in the body and how Basti helps in it.

Post menopausal age lot of women come to me with the back ache, lumbar pain, weight gain, leg pain and hot flushes with a lot of debility, weakness etc. As they cross menopausal there are a lot of degenerative changes in the body due to lack of estrogen hormone. And there is 90% female we see nowadays in the age of 33-35 years we find the degenerative changes, the vit-D deficiency and osteoporotic changes.

What can be the reason for this problem?

The reasons are;

  • Lack of nutritious food
  • Lack of proper exercise
  • Lack of exposure to sunlight
  • Improper sitting posture
  • Improper way of eating
  • Irregular eating habits
  • Improper sleep
  • Eating lot of junk food with preservatives

There are a lot of reasons. All these produce degenerative changes early. Earlier the degenerative changes were found at the age of approximately 60 years but now such changes occur at the age of 33-35 years. So, for such cases, we have options in Ayurveda.

We give Ksheera Vasthi. It is a type of enema in which the medical decoction is made of five bitter and Madhur vipaaki dravyas. This can be selected according to the patient. Now, this can be mixed with the milk. The decoction is again reduced to half, it is processed in milk and additional ghee is added according to disorder. This is administered rectal ruffle around 14-21 or more days, according to what disorder patient is having. This helps in increasing the bone density and reducing the effects of degeneration in the body. You have to give them in large numbers.

Benefits-    It is observed that after giving such type of Vasthi if there is any reduction in pain or pain related to the degeneration of the back pain, neck pain, joint pain or the lumbar area. As well as it helps in increasing the volume of the hair, reducing your hairfall, increases the strength of the teeth, increases your bone strength many other things like Vit-D deficiency, a lot of sweat, weakness etc . All these problems will be fine if you take this Ksheera Vasthi atleast once a year or depending on the degre of your osteoporosis, twice or thrice a year. It depends on what condition you are going through.

This type of Vasthi is given after the dinner. It is continuously provided to clean bowel habits and rest of the conditions are normal. So, if you are going through such type of disorder, I would suggest to contact us and get an idea about the treatments.

If you have any query, you can contact me through Lybrate for text, audio and video consultation.

Hello doctor I am from patna doctor mujhe so (sleep) ke uthane par manspesi (muscles) me dard hoti hai jiske wajah se kaphi pareshani hoti hai so please doctor mujhe koi medicine ka sujhaw de.

BAMS
Ayurveda, Navi Mumbai
Hello doctor I am from patna doctor mujhe so (sleep) ke uthane par manspesi (muscles) me dard hoti hai jiske wajah se...
It must be due to constipation and gases. Apply oil to your calf muscle before sleeping. Get up early and have a glass of warm water for good clean of bowels
1 person found this helpful
Submit FeedbackFeedback

Hi I want to confirm.Can a ct scan of chest detect heart problems also. Yes or no?

BAMS
Ayurveda, Navi Mumbai
Hi I want to confirm.Can a ct scan of chest detect heart problems also. Yes or no?
No for the heart bloc and other problems, angio, ct angiography is done. Its a Ct Scan with angiography.
Submit FeedbackFeedback

Diet and Prakruthi

BAMS
Ayurveda, Navi Mumbai
Play video

Hello everyone, I am Dr Ashwani Mulye. I am specialised in Panchkarma, Diet consultation, cosmetology and hair treatment as well. Today, I will brief you regarding diet and Prakruthi.

So, according to Ayurveda, there are three basic constituents in our body vatta dosha, Pitta dosha and cough dosha. These three things, they hold the body, they are responsible for the regular activities of our body and also responsible for the various diseases we catch. So, according to the combination of these three Vatta, Pitta and cough, we get different types of natures which is called as Prakruthi.

We ayurvedic vedya decides the medicines according to the Prakruthi of each and every individual. So, our natural diet should be according to our Prakruthi and our profession should also be according to our Prakruthi.

For example, if somebody has picked the Prakruthi and that person is working in a furnace or a metallurgical industry, so that is not good for him. So depending on nature, the person's attitude, behaviour as well as his looks, we can decide along with naadi pariksha and pulse that what Prakruthi each person belongs to. And then we can give them the diet according to the season, according to his profession, according to his lifestyle and make changes.

Nowadays, a lot of people are taking the wrong diet and undergo various diseases. So, it is better to take a diet consultation, take out your Prakruthi parikshan. Decide what prakruthi you are and then follow the diet so that you can manage most of the diseases only through your dietic habits and your exercise.

If you have any query, you can contact me through Lybrate where you can have text consultation, video consultation and also book an appointment. Or you can directly meet me in my clinic.

1 person found this helpful

I am very skinny, I want to gain weight but how to gain weight pls help me for fat grow.

BAMS
Ayurveda, Navi Mumbai
I am very skinny, I want to gain weight but how to gain weight pls help me for fat grow.
Eat daily one banana, one boiled egg, 4almonds, 4 dates daily. Do work out if possible. Take good amount of soya protein in diet
Submit FeedbackFeedback

Bottle Gourd (Lauki) - 6 Amazing Health Benefits You Never Thought Of!

BAMS
Ayurveda, Navi Mumbai
Bottle Gourd (Lauki) - 6 Amazing Health Benefits You Never Thought Of!

There’s a lot that nutritionists around the world don’t agree on, but most of them advise you to have more vegetables than fruits and more water- based vegetables like bottle gourd in summers.

Let’s take a look at why this is so.

  1. Bottle gourd keeps you hydrated and cool in summers: Bottle guard has always been regarded as one of the healthiest vegetables, and for a reason. This versatile vegetable is full of about 92 % water and minerals and is the best that nature can offer to keep your body hydrated and cool. It’s a good idea to have bottle gourd or ‘lauki’ as a juice because cooking deactivates the minerals and vitamins found in it. The juice keeps your stomach cool and reduces body heat or ‘pitta’. You can also eat boiled lauki with curd to get its cooling benefits. This vegetable helps replenish the water lost due to sweating during summers and is also a great remedy for any kind of heat-related ailment like nose bleeding, pimples or ulcers according to Ayurveda.
  2. Helps control weight: It helps control weight as Bottle gourd is excellent for you if you are trying to lose weight. The vegetable is packed with fibre which helps in keeping you full for longer, thus reducing food cravings that make you pile on the kilos. It is also a low-calorie vegetable with no fat and thus helps you lose weight too. Bottle gourd is prescribed by Ayurvedic medicine to reduce flab as fibre is the key to weight -loss.
  3.  Storehouse of essential vitamins and minerals: Bottle gourd contains essential vitamins and minerals like Vitamin C, B, K, A, E, Iron, Folate, Potassium and Manganese. These play a critical role in metabolism and body functions.
  4. Treats urinary tract infections: Freshly made bottle guard juice mixed with lime juice is one of the best natural remedies for treating pesky UTIs.
  5. Cure for stomach problems: Bottle gourd helps in curing constipation and also treats diarrhea. This is due to the fact that the vegetable contains a lot of water and fibre which helps in cleaning your digestive track and allows easy bowel movement. One of the best home remedies for treating diarrhea is to drink bottle gourd juice with a pinch of salt. This helps in maintaining the electrolyte balance of your body, as well.
  6. Bottle gourd helps in controlling diabetes: Bottle gourd juice is also beneficial for diabetic patients as it stabilizes blood sugar levels and maintains optimum blood pressure. The best time to have it is in morning before breakfast to reap this benefit. Also, take care to consume the juice immediately as it oxidizes quite fast. If you wish to discuss about any specific problem, you can consult an Ayurveda.
8038 people found this helpful

Role of Digestive Fire or Agni in Ayurveda

BAMS
Ayurveda, Navi Mumbai
Role of Digestive Fire or Agni in Ayurveda

Ayurveda talks of five elements in our body. To be healthy, these five elements must be well balanced. These five elements are earth, fire, water, air and ether. Each of these elements have their own characteristics and are responsible for different bodily functions.

While the earth elements represent stability and look after parts of our body, such as the bones, teeth, cells and tissue; the fire elements represent transformation of energy and are responsible for the functioning of the digestive system, nervous reactions and thought processes.

The air elements characterize change and are largely responsible for the circulatory system and temperature regulation. Similarly, air and ether have their own characteristics and responsibilities.

The fire element is also known as agni. There are 13 types of agni in the body. The digestive agni is seated in the lower part of the stomach and small intestine and is made up of various acids and enzymes.  This agni is responsible for determining each person’s dietary needs, the absorption of nutrients and burning of waste materials. Thus, a strong agni enables us to digest our food well while a weak agni leads to problems like indigestion and the creation of toxins. According to Ayurveda, the buildup of these toxins is responsible for most diseases.  At the same time, an overactive agni can also be detrimental to your health. In such cases, instead of absorbing nutrients, the digestive system produces excessive heat that burns them.

A weak agni is most likely to be caused by a number of reasons. Some of these factors are such that you might not ever think twice about such as:

  1. Eating the same type of food repetitively

  2. Eating food out of sync with your constitution

  3. Overeating

  4. Eating tasteless food

  5. Irregular meal timing

  6. Drinking too much water with your meals

  7. Not eating when hungry

  8. Not maintaining a regular sleep schedule and

  9. Absence of exercise

Changing the above habits can immediately improve your agni and in turn your digestive system and overall health. Apart from this there are also a few ayurvedic ways to improve your agni. These are:

  1. Adding pungent spices like cumin and chilli to meals

  2. Drinking ginger tea

  3. Eating more small meals at frequent intervals rather than a few large meals.

  4. Eating pitta pacifying food such as ripe, juicy fruits, rice and butter.

  5. Include herbs that enhance the functioning of agni, such as black pepper, cinnamon, aloe vera and fennel seeds in your diet. If you wish to discuss any specific problem, you can consult an ayurveda.
5734 people found this helpful

Im feeling pressure on my pelvic area its like im ready to urinate I feel no pain when urinating and no pain just pressure on my pelvic area it started 2 days I go.

BAMS
Ayurveda, Navi Mumbai
Its due to excessive heat. Drink lot of water and fluids. Take liq usheerasav 4 tsf three times a day
1 person found this helpful
Submit FeedbackFeedback

My Eyesight is very weak. And my right eye's number is -18.00 and left eye's number is -8.00. I need a natural treatment for this. Any suggestions?

BAMS
Ayurveda, Navi Mumbai
My Eyesight is very weak. And my right eye's number is -18.00 and left eye's number is -8.00. I need a natural treatm...
Take Ayuevedic tarpan treatment. Eat butter, carrits, awala for better eyesight. Triphala grhit, saptamrit loha are good in improving eyesight
1 person found this helpful
Submit FeedbackFeedback

Hi I am travelling in two wheeler daily around 50 to 60 kms past a one year. No I am getting back pain (above hip and lower back) and leg pain. Calf muscles gets tightened. Most of the times feeling fatigue. Please advise why I am facing this pain and any remedies to overcome this.

BAMS
Ayurveda, Navi Mumbai
Hi I am travelling in two wheeler daily around 50 to 60 kms past a one year. No I am getting back pain (above hip and...
You are likely to suffer from muscle pain due to early spondylosis. The posture while driving leads to the same. Apply dashmool oil daily to the back and take hit foamentation. Do ayurvedic massage treatment
1 person found this helpful
Submit FeedbackFeedback

Obesity Prevention With Ayurveda

BAMS
Ayurveda, Navi Mumbai
Obesity Prevention With Ayurveda

Obesity is one of the most common lifestyle diseases in the world today. It affects men and women of all ages and nationalities. A bad lifestyle is the most common cause for obesity. Obesity on its own can affect your lifestyle and it can also lead to a number of other and more serious health issues like high cholesterol, diabetes, hypertension and arthritis.

Therefore, obesity is not a disease to be taken lightly or ignored. Since a bad lifestyle is the root cause for obesity, changing your lifestyle is the easiest way to treat obesity. Take a look at these Ayurvedic tips on how to treat obesity.

Ayurvedic herbs used to prevent obesity

Most ayurvedic medicines are based on herbs and plant extracts. Some of these are very effective when it comes to fighting obesity. Some of these herbs are:

  1. Guduchi: This helps in the proper canalization of fats in the body and hence aids in the fight against obesity.

  2. Guggulu: This reduces the accumulation of fat in the body and gives the body a leaner appearance.

  3. Yava and Amalaka: Yava and amalaka powder helps reduce fat in the body.

  4. Amla or Indian Gooseberry: Amla is rich in vitamin C that helps dissolve fatty cells.

  5. Honey: A mixture of honey and warm water on an empty stomach increases the body’s metabolism rate. Ginger juice and lemon may also be added to this mixture.

  6. Turmeric: The liver is one of the key organs that need to function optimally for weight management. Turmeric helps detoxify the liver and thus increases the liver’s capacity to burn fat.

How Yoga plays an important role?

Yoga is also known as the practical aspect of Ayurveda. Yogic poses or asanas are associated not only with meditation and relaxation techniques, but are also helpful when it comes to weight loss. Some of these asanas are:

  1. Sarvangasana: This asana addresses the thyroid glands and enhances their functioning. The thyroid glands are responsible for maintaining body weight.

  2. Padahastasana: This asana controls the thyroid and pituitary glands. It improves the metabolic rate of the body.

  3. Bhujangasana: This is especially effective when it comes to cases of obesity in children. It massages the abdominal organs and regulates the thyroid gland.

  4. Surya Namaskar: This is a full body workout that includes over 200 asanas. It impacts all the internal organs, purifies the blood and enhances the functioning of the stomach and bowels.

Ayurveda has no side effects and thus, is a highly recommended form of treatment for obesity. However, the results may take time to be noticeable so it is very important to be patient. If you wish to discuss about any specific problem, you can consult an Ayurveda.

5903 people found this helpful

Skin Enlightenment and Acne Problem

BAMS
Ayurveda, Navi Mumbai
Play video

Hello, friends. Now we'll speak regarding skin enlightenment and acne problem which is very common nowadays.

Not only related to PCOS thyroid like hormonal imbalance problem also related to irregular diet habits and wrong diet habits. A lot of junk food is taken. Even these patients are not following diet restrictions as well as regular sleep timings and a lot of use of mobile and electronic gadgets which leads to improper sleep and increase in this body heat and acne related problems. In our clinic we give medicines, diet consultation as well as we give some Ayurvedic facial treatments for acne but then melasma darkening of skin and loose skin wrinkling skin for all age groups right from the age 30 into the age of 65.

The facial treatment, the cleaning scrubbing and application of lepers are totally ayurvedic and made in our own clinic. Some of the formulations are there which are fresh and ready level like fruit facial is there, Pancham with facial is there which is made from cows milk, cows butter, ghee, sugar and honey. So with this not only the acme not stop coming from the roots and the deep pores and pigmentation are also reduced. Along with that if you take some punch occur and detoxification treatments like Virecharna and Bharma produce the further growth of acne and this the face gets enlightened totally. For this treatment, you have to follow proper diet restriction and diet regimen for around one month, which you have to meet me and consult me, we can plan for the treatment.

Apart from this, there are some good diet health tips in that. You have to take fresh fruits, vegetables, take plane milk in the night, early morning take cotton, dip it in the cold milk and clears the face for two minutes. Apply tomato paste twice a week. Apply a nutmeg pest in one drop of almond oil and slight butter homemade butter to the melasma patches. Do it for 15 days, use it for the eyes as eye pack, dark circles will also get removed.

So this is all treatments what we do in our clinic. For further details you can contact me by lybrate, by text message or audio call.

3414 people found this helpful

How to increase synovial fluid in knee joints by taking dietary supplements and medicines. Also suggest diets and medicines.

BAMS
Ayurveda, Navi Mumbai
How to increase synovial fluid in knee joints by taking dietary supplements and medicines. Also suggest diets and med...
Take ladies finger soup at 7:00 in the evening.Take kismis soup in the morning.Take nanchini,dry fruits and Dinka ladoos.Take lot of flax seeds in diet
Submit FeedbackFeedback
View All Feed