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Dr. Ashwini N.Saroke

Ayurveda, Navi Mumbai

Dr. Ashwini N.Saroke Ayurveda, Navi Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashwini N.Saroke
Dr. Ashwini N.Saroke is one of the best Ayurvedas in Airoli, Navi Mumbai. He is currently associated with Aastha Ayurved Clinic in Airoli, Navi Mumbai. Save your time and book an appointment online with Dr. Ashwini N.Saroke on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Aastha Ayurved Clinic

#9, Ground Floor,Sector 3, Airoli, Landmark: Opp: Datta Meghe Engineering College, Navi MumbaiNavi Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I lost my happiness in thinking of others I want to be happy always can you suggest me?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost my happiness in thinking of others I want to be happy always can you suggest me?
Dear lybrate-user. The question contains the answer. To be happy, stop thinking about others. That means, in negative circumstances compare yourself with more negative incidents people suffer and in positive situations compare positives. Take care.
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I want to gain some weight. Please tell me the suitable gainer which I can get from the market.

MSc
Dietitian/Nutritionist, Chandigarh
I want to gain some weight. Please tell me the suitable gainer which I can get from the market.
You can include good protein in your diet. Include protein in your major meals like breakfast, lunch and dinner. You can have in the form of curd, paneer, pancakes, chicken / fish / eggs, dal, sprouts etc.
3 people found this helpful
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I lost someone last year and since then I feel very depressed and feel pressure on me please help me.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I lost someone last year and since then I feel very depressed and feel pressure on me please help me.
You are going through grief. Its good that you seek help from a professional. Find a psychologist and get in to rebt. Dear death is the only reality of life. We all will face this some day, and death is not an end; its a beginning of some thing new. Read gita, its can guide you well. Be happy, live your life to the fullest and pray for the soul to be in peace and to keep progressing.
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What are the precautions for premature of greying hair? Home remedies? I am only 18 years old? It is not genes but I got white hair so please help me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What are the precautions for premature of greying hair? Home remedies? I am only 18 years old? It is not genes but I ...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning......
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Dear Doctor, Iam a diabetic since 2009. Iam not taking any medicine now and then I take Gemer 1 tablet Now and then I am checking it is high then normal.I eat normal mans food.Is regular medication required. Not able to stop eating sweets and drinking tea please help

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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My face is black. I feel uncomfortable at every place. Pls understand my problem. I want to be a fair person. To make my career pls help me. Many types of creams I have used but no effect. I want to know that can by any surgery or treatment make the face be fair? Surgery or treatment.

C.S.C, D.C.H, M.B.B.S
General Physician,
My face is black. I feel uncomfortable at every place. Pls understand my problem. I want to be a fair person. To make...
Squeeze the juice from half a lemon and add the same amount of water. Dip a cotton ball in the mixture and apply it to your face, neck, chest, arms, and anywhere else you want your skin to be lighter. Let the rinse sit on your skin for 20 minutes, then rinse it off with warm water OR Apply a mixture of honey and lemon, both only one tablespoon, before sleeping and then rinse with warm water. Ensure a good night's sleep and then wash your face with cool water in the morning. Apply mash ripe banana on face and leave for 15 minutes. Use rice water to help lighten your skin faster.
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M 24 years guy m suffering 4rm stomach problems like bloating, hyper acidity, and always feeling uncomfortable, I done colonoscopy, stool test but no use. Can masturbation must be reason for this please help me.

MBBS
General Physician, Mumbai
M 24 years guy m suffering 4rm stomach problems like bloating, hyper acidity, and always feeling uncomfortable, I don...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and mastubation is not the reason
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Dear doctor How to reduce a hair fall and dandruff. Give me some advice and tell some home made treatment to reduce the hair fall and dandruff.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Dear doctor How to reduce a hair fall and dandruff. Give me some advice and tell some home made treatment to reduce t...
Tab. Keraglo Men once daily for 3 months. Qilib Men Solution 6-8 sprays once daily. Increase Protein Diet. Green Leafy Vegetables. Anaphase Shampoo / VICHY DERCOS Energising (Anti- Hair Loss) Shampoo. Blood Test- Hemoglobin, Thyroid Function Test.For Dandruff- KETRAL 2% Scalp Solution / Keraglo AD Shampoo for application three times in a week. Sebowash Shampoo once in a week.Stop oil application over scalp.
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How can I loose my weight without any side effect from pills else any natural way & how to calculate bmi?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How can I loose my weight without any side effect from pills else any natural way & how to calculate bmi?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I am 23 year old. Male and I have a white spot on my right cheek abd in that area there is white hair growth. What should I do?

CCH (Wa.,DC), BHMS
Homeopath,
Hello, seems that you have vitiligo that require proper constitutional homeopathic treatment. Thanks.
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Sir / mam I am having a problem of repeating same activities like some small movement some words or some lines of songs repeatldy as negative thoughts . Having a fear for future . Taking stress repeatedly. please tell how to cure .

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir / mam I am having a problem of repeating same activities like some small movement some words or some lines of son...
Dear lybrate-user. Welcome to lybrate. Repetition of some activities till getting satisfied is not a mental disorder. For example, people check the door lock repeatedly, check the switches, check the doors of cars repeatedly etc. These are considered normal activities. If you have something more than this, and if the repetition manifests tension or anxiety within you, then it could be obsessive compulsive disorder.
8 people found this helpful
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Mera chest ke upar. Dono side pe. Thoda thoda hadi dekh raha hai. Iss ko main kaisa kam karu.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Mera chest ke upar. Dono side pe. Thoda thoda hadi dekh raha hai. Iss ko main kaisa kam karu.
Hye, Aapki haddi wajan kam hone ke kaaran dikh rahi hai. Jaise wajan kam hoga waise haddi bhi kam dikhegi. Wajan kam hona poshtikta ki kami ka asar hota hai.  Aap theek see waqt waqt pe khaye.  Ek waqt pe poshtik khana khaye. Thoda Thoda samay samay pe khana le. Din mein 6 se 7 baar acche se pet bhar khaye.  Bahar ki khane ki cheze kam le. Inse sirf charbi badhegi maas nahi.  Khane mein fal sabji ghee dal dahi roti chawal doodh shengdaana khajoor lassi batata le. Chai coffee soda kam le, isse poshtikta nahi milti balke pet jaldi bhar jaata hai.  Sahi samay pe Sahi matra mein khaoge tho wajan acche se  badhega. Wyayam hafte mein 3 din zaroor kare. Wyaayam se maas aur wajan badhega aur bhook bhi lagegi. Sirf 2 ya 3 baar khane se kamjori hogi.  Meetha khaana ho tho ghar pe banaaya kheer sheera lassi basundi le. Sirf dawa ya protein powder ya tonic lene se wajan nahi badhega. Uske liye acche se khaana aur Wyaayam bahut zaroori hai. Nahi tho powder ka bhi asar nahi hota. Apne aap ko waqt de, wajan badhne mein waqt lag sakta hai.
1 person found this helpful
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How can I control to own obesity because I tired from fatable body. So pls suggest me that what I do for own body.

MSc
Dietitian/Nutritionist, Chandigarh
How can I control to own obesity because I tired from fatable body. So pls suggest me that what I do for own body.
Hello some tips to lose weight are 1.1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week. We also can plan your daily diet plans where you can achieve 4-5 kg weight loss in a month. We recommend you can buy a package of neha diet clinic from lybrate app and get scientifically designed personalized diet plans for effective weight loss.
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My age is 22 year and I suffer from hairfall and also my hair is thin. Can I apply the egg on my hairs?

MBBS, Trichology Degree
Dermatologist, Mumbai
My age is 22 year and I suffer from hairfall and also my hair is thin. Can I apply the egg on my hairs?
Hello lybrate-user, I can understand that when you have hair problems we get acquainted with lots of grand ma remedies but tell me how can application of egg help you to solve your hair fall and hair thinning problems. Its got to do about taking the right nutrition sups and solving the hormonal imbalance which is making your hair thin. If you have a genetic history of hair thinning in the family then its high time that you take it seriously because such problems are generally irreversible in their nature. Wasting much time on these home based remedies is just going to make your condition worst without having any positive effect on your hair problem. Get your self consulted soon as you are really young to suffer from hair thinning. Hope this helps:)
1 person found this helpful
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Hello doctor, I am Ritesh. I am 17+ and I want to ask that why do I feel very tired and unenergetic all the day. I don't feel like doing anything. I feel sleepy all the day because of these reasons my life is being very affected. I want to do lots of things but because of these tiredness and laziness I couldn't do anything. please suggest me doctor. Thank you.

BHMS
Homeopath, Secunderabad
Please go for a routine checkup ASAP so that if there us any problem it can be tackled easily. Certain tests like CBC, ESR, blood sugar levels, thyroid test, urine routine etc can be done to begin with. Let the doctor examine you and see the reports to come to some conclusion. Instead of wasting time in worrying, please take the right steps and get out of the situation quickly. Revert once you do that and inform.
4 people found this helpful
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I am failed in class 12th Last year and after that I am feeling very depressed Please help me what can I do?

MD - Psychiatry
Psychiatrist, Chennai
I am failed in class 12th Last year and after that I am feeling very depressed Please help me what can I do?
School education is not everything , dont lose heart. Work on your talents, menawhile clear your arrears, think about a career in business or technical skills, whichever you have
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Hello sir/madam, my hair going to white day by day and too main hair fall. What should I do?

BHMS
Homeopath, Greater Noida
Hello sir/madam, my hair going to white day by day and too main hair fall. What should I do?
U have to take proper and symptomatic treatment in homoeopathy. Some medicine as weisbedon 30 and phosphorus 200 has good result in such cases and tell ur proper case history as how and when it started whether you have any other disease or any addiction please attach ur pic if possible do yoga everyday in morning u will definitely get benefited
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My mother is 60 years old. She is suffering from diabetic patient. It's genetic disorder. And she is suffering tiredness and flow of blood on leg is very low. And like a arthritis feeling. So which is good recovering diabetic and she wants to more healthy. please help needed. Sir.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mother is 60 years old. She is suffering from diabetic patient. It's genetic disorder. And she is suffering tiredn...
Mr. lybrate-user, If she has diabetes (Type 2), she has to be appropriately treated with specific medications. To advise medications I need to know fasting, PP glucose levels, HbA1c%, weight, height, extent of daily exercise being done and dietary pattern. Plus if she is on treatment, then drugs and dosage of the same. It will be better if you come in a private conversation with all these details, then I can give specific prescriptions and necessary advise. If diabetes is not well controlled, then it can cause a number of complications related eyes, blood vessels, nerves, lower limbs and heart. SO good control is is a necessity. Thanks.
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I am 20 female. I had chicken pox when I was around 10-11yrs old. Now even I have some left over marks coz I use to scratch the blisters. Please suggest something to get rid of them.

BHMS
Homeopath, Delhi
I am 20 female. I had chicken pox when I was around 10-11yrs old. Now even I have some left over marks coz I use to s...
Hello, you can take homeopathic medicine berberis aquifolium q (10 drops in little water) thrice a day for a week and revert.
1 person found this helpful
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