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Dr. Ashwini Bansode

Ayurveda, Navi Mumbai

at clinic
Dr. Ashwini Bansode Ayurveda, Navi Mumbai
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ashwini Bansode
Dr. Ashwini Bansode is one of the best Ayurvedas in Panvel, Navi Mumbai. He is currently associated with Morya Clinic in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Ashwini Bansode on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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Plot no. # 25, Sector # 7, Khanda Colony, New Panvel(W). Landmark: Sai Krupa Hall, Navi MumbaiNavi Mumbai Get Directions
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I 20 years of age and since from last two days I am unable to sleep at night. Its causing me sleep in day times please help.

B.H.M.S,
Homeopath
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I 20 years of age and since from last two days I am unable to sleep at night. Its causing me sleep in day times pleas...
Hello, avoid tension/anxeity. Take homoeopathic medicine as per direction.------------ 1. Nux vom 1 m one drop once daily at night. 2. Kali phos 6x 4 tablet 03 times in a day with water 3. Minimise the use of smart phone. Excess use creates tension and blurred vision. Report after 03 days.

My back is paining hard after doing some work at home. I am just 19 years and very weak.

BPTh/BPT
Physiotherapist
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Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) rule out calcium and vit. D deficiency do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.

I had recently (2 months ago) undergone tonsillitis and adenoids surgery, according to my general physician I have to grow height and weight I have noticed very minor changes, what can I do to increase my height and physique.

BHMS
Homeopath
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I had recently (2 months ago) undergone tonsillitis and adenoids surgery, according to my general physician I have to...
Hello, take alfalfa tonic, 2 tsp thrice daily before meals. Take cal. Phos 6x, 4 tabs twice daily. Do stretching exercises to grow your height. Take care.

I want to ask about height increase? My height is 5.6 inches .i want 5.7 or 5.8 My age is 22 .complete .can I increase height by stretching exercise or tell me any solution This question for my dream please replay fast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I want to ask about height increase? My height is 5.6 inches .i want 5.7 or 5.8
My age is 22 .complete .can I increas...
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.

I am suffering from fever and very small amount of blood came when cough came. What should I do.

DHMS (Hons.)
Homeopath
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I am suffering from fever and very small amount of blood came when cough came. What should I do.
Dear lybrate user take homoeomedicne @ acalypha ind 30-6 pills, thrice a day. @ belladonna 30-6 pills. Thrice avoid dust, smoke, cold intake, alcohol, smoking. Drink lukewarm water take. Care.

How to loose belly fat for man.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to loose belly fat for man.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.

I' m deepak 20 years old male I am suffering from skin diseases like fungus bacteria spreading over my skin at thighs and its surroundings since 7 years I consulted many doctors they gave medicines then after completion of medicine it starts again spreading allergy when I take the protiened food like potato, chicken, egg, curries with rice sir please give me solution to my disease thanking you sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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You need proper treatment for a longer period. Maybe you should avoid all those foods that harm your skin. Blood impurities cause allergic skin disorders we have many ways to treat. What are you doing at present? studying or job? where do you stay?

In his face pimples are there,he is drinking safi above 3 months and in night sleeping time his using clear gel drinking safi and using clear gel is right treatment for pimples please doctors give him the right instructions for his face and he should drink safi and apply clear gel or not and gel some gel for apply on his face please clear pimples on is face please because in 1 month his sister marriage is there in 1 month he has to clear his face from pimples please doctors help us please give some gel to clear pimples from face in 1 month please help us thank you.

MD - Homeopathy, BHMS
Homeopath
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In his face pimples are there,he is drinking safi above 3 months and in night sleeping time his using clear gel drink...
Dear user, pimples/ acne are very much irritating to youngesters. So you can go for homeopathic treatment. Follow these homeopathic medicines at least 3 months to get red of pimples. 1-wl drop no. 1/15 drops thrice daily. 2-tab pimple/2 tab thrice daily. 3-syp acne lone/1 tsf twice daily. Drink plenty of water during day, don’t apply any cosmetics on face, wash your face many time as much as possible with plain water and soak with cotton towel, eat fresh fruits and green vegetables. Do yoga and meditation. Thanks.

Hi Sir, mujhe cold aur bukhar ho gaya hai sath me khasi bhi hai mujhe kya karna chahiye? Please advise.

BHMS
Homeopath
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Take homoeopathy medicine aconite and beledona 30 potency 6 globules 4 times a day 10 min after your meal and for cough take alpha coff syrup 1 spoon 3 times a day.

I had with stomach pain and motion from last afternoon and also some gas problem. What should I do.

BHMS
Homeopath
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I had with stomach pain and motion from last afternoon and also some gas problem. What should I do.
Hello, you can take homoeopathic medicine nux vom 30 (4 drops in little water) thrice a day for 2 days and update.

Melasma : Signs Causes and Treatment

MD - Skin,VD & Lepxsy
Dermatologist
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Melasma is a common skin problem. It causes brown to gray-brown patches on the face. Most people get it on their cheeks, bridge of their nose, forehead, chin, and above their upper lip. It also can appear on other parts of the body that get lots of sun, such as the forearms and neck.

One of the most common treatments for melasma is sun protection. This means wearing sunscreen every day and reapplying the sunscreen every 2 hours.

Women are far more likely than men to get melasma. It is so common during pregnancy that some people call it the mask of pregnancy. Hormones seem to trigger melasma.



Melasma: signs and symptoms

Common signs (what you see) of melasma are brown or gray-brown patches on the face. These patches most commonly appear on the:

Cheeks.
Forehead.
Bridge of the nose.
Above the upper lip.
Chin. Some people get patches on their forearms or neck.

What causes melasma?

What causes melasma is not yet clear. It likely occurs when the color-making cells in the skin (melanocytes) produce too much color. People with skin of color are more prone to melasma because they have more active melanocytes than those with light skin.

Common melasma triggers (what starts it) include:

Sun exposure: ultraviolet (uv) light from the sun stimulates the melanocytes. In fact, just a small amount of sun exposure can make melasma return after fading. Sun exposure is why melasma often is worse in summer. It also is the main reason why many people with melasma get it again and again.

A change in hormones: pregnant women often get melasma. When melasma appears in pregnant women, it is called chloasma, or the mask of pregnancy. Birth control pills and hormone replacement medicine also can trigger melasma.

Cosmetics: skin care products that irritate the skin may worsen melasma.

Treatment procedures:
Procedures: if a topical medicine does not get rid of your melasma, a procedure may succeed. Procedures for melasma include a chemical peel (such as glycolic acid), microdermabrasion, and dermabrasion.
Melasma : Signs Causes and Treatment

I have a tooth bleeding my in my teeth blood use to come out while ever it's tough little hard or eat something like carrots why can you help me what I need to do for this?

MDS - Periodontics, BDS
Dentist
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I have a tooth bleeding my in my teeth blood use to come out while ever it's tough little hard or eat something like ...
You are surely having infection in gums. Take care of proper oral hygiene. Get professional cleaning done at least once. Do massage your gums with finger after tooth brushing.

I am 24 years old and my height is 5.5 inch and weight is 55kg. What should I do to increase my height and weight gain? please help and which doctors should I consult?

BHMS
Homeopath
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I am 24 years old and my height is 5.5 inch and weight is 55kg. What should I do to increase my height and weight gai...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** For height medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.

I am 77 years old and i have developed knee pain in both the knees. There is stiffness and regular pain. It gas becom difficult to walk. Regular massage is being done with certain oils from Kerala. Megnatic therapy is being followed but results are not satisfactory. I can afford operation and replacement of knee joints. Kindly advise me Ayurvedic sure shot treatment.

MPTh/MPT
Physiotherapist
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I guess you are using ayurvedic treatment to avoid side effects. Sir, please see physiotherapist for proper treatment including exercise regime. Physiotherapy treatment also does not have side effects. You may try this. YOu may also continue applying oil, since its a age related changes you require proper treatment.

I am suffering from migraine. I am taking medicine amxide. I want to stop it. What you suggest me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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. First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Shirshuladi vajra ras vati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.

Sir there has been a. Circular area on my head from where there is a lot of hair fall. The hairs whi h grow there are not very strong and fall of easily. Also there is a lot of dandruff on my scalp. Please help me regarding this.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Sir there has been a. Circular area on my head from where there is a lot of hair fall. The hairs whi h grow there are...
Medicine German reckeweg calcarea carb 1M, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.

Dear sir, I suffering from cold and fever and my brother also is it viral or any other problem maleriya or other illness, when I take criterizen then it be all right but when its effect goes slow then I again suffer from it.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Dear sir, I suffering from cold  and fever and my brother also is it viral or any other problem maleriya or other ill...
Now seasons of viral infections. pl. Go for Tests..mp,cbc.urine r/m,ns1, blood c/s, After tests you can take antibiotics by doctor. You can take tab. Combiflaim sos , tab. Lcz-10 mg once a day. Cap. Zevit once a day. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,

I am priyanka 20 year old. I am suffering from fever and weakness from 4 days. I use medicine but not control till now. Sugest me some me medicine please doctor.

MBBS
General Physician
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I am priyanka 20 year old. I am suffering from fever and weakness from 4 days. I use medicine but not control till no...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold spoonging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice

How to protect us in summer?

Advanced Aesthetics
Ayurveda
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Flaunting a fair and flawless complexion is everyone's dream. There are many readymade fairness creams that can lighten your complexion instantly. However, if you want healthy, fair and glowing skin, then you need to work hard and have patience follow the ctm (cleansing, toning and moisturizing) routine daily exfoliate your skin at least twice a week. This will help to remove the dead cells and open pores, thus lightening your skin tone always use sunscreen 20 minutes before stepping out from home. A good sunscreen with spf 40 will help to prevent tan in the indian climate? drink adequate amount of water to keep your body and skin hydrated. A good sleep at night is also very important for healthy and glowing skin. Indulge in home remedies like face packs and scrub for natural fairness fruit pack: fruits can work wonders for your skin and also provide you with naturally glowing skin. Prepare a fruit pack by combining the pulp of an avocado, papaya and cucumber. Then add 2 teaspoons of cream or malai. Mix well to form a paste and apply all over the face. Leave it for 20 minutes and rinse with warm water. People with oily or combination skin can avoid adding cream, they can add multani mitti instead into the pack papaya: papaya fruit contains an enzyme called papain that helps to exfoliate the skin, and this makes way for new skin cells to emerge. Papaya also contains vitamin c. Choose a green papaya to make your face mask, papain is most concentrated in a green papaya. To make a papaya mask peel and slice the papaya put it in a blender to make a smooth paste apply it on your skin and leave it for 20 minutes rinse it away with warm water. Any queries inform me.

11 Ways To Escape Water Borne Diseases This Monsoon

D ( Diabetology), AFIH, DNB (F.MEDICINE), MBBS
General Physician
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11 Ways To Escape Water Borne Diseases This Monsoon

Water borne diseases are easily contracted during rainy season and tend to spread very fast. They could be parasitic, viral & bacterial and are transmitted through contaminated fresh water, usually. To prevent seasonal diseases viz. malaria, worms, cholera, diarrhea, malaria, dysentery, etc. take the following steps before hand.

1) Avoid Water Stagnation - Make sure that there is no water accumulated anywhere around your home or office. If storing water, change it every day. Very common examples of stored water in India are coolers and water drums. Ensure they are cleaned and the water stored is either used up or changed regularly.
2) Use Clean Water - Always use clean water to cook, to wash hands & vegetables and also to brush your teeth.
3) Wash Your Hands - Always wash your hands well with clean water and soap before eating, cooking or feeding.
4) Avoid Pre-Cut Fruits - Avoid eating pre-cut/peeled fruits and vegetables, especially the ones sold in roadside stalls. Cut or peel them yourself and eat instantly.
5) Use Antiseptic - Put a few drops of antiseptics in the water you take your bath with. This will take care of any skin infections that might be lingering.
6) Boil Drinking Water - Drink only boiled/filtered water.
7) Clean Before Use - Always store water in clean containers. Take special care in ensuring the containers used to store drinking, cooking and bathing water, are clean.
8) No Street Food - Avoid all kinds of street foods. Its the riskiest.
9) Cover Stored Water - Close overhead tanks.
10) Avoid Dampness - For asthmatics, make sure that clothes and carpets are well-aired. There should not be in fungal growth in shoes, furnitures, etc.
11) Don’t Stay Wet - If you are diabetic, make sure your feet don't stay wet. Dry them as soon as possible.

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11 Ways To Escape Water Borne Diseases This Monsoon
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