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Dr. Ashok

Ayurveda, Navi Mumbai

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Dr. Ashok Ayurveda, Navi Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashok
Dr. Ashok is one of the best Ayurvedas in Vashi, Navi Mumbai. Doctor is currently practising at Indian Ayurvedic Health Centre in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Ashok on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Indian Ayurvedic Health Centre

Sector 15,Vashi, Navi Mumbai -400703, Navi MumbaiNavi Mumbai Get Directions
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I want to gain my weight that's why I joined a gym. So tell me please which weight gainer is good for me?

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I want to gain my weight that's why I joined a gym. So tell me please which weight gainer is good for me?
To gain some weight, you need to eat healthy. Don't take any artificial supplements. They have negative impact on body. 1. Have lot of fruits and fruit juices. 2. Take sprouts daily. 3. Eat lot of nuts like almonds, cashew, peanuts. 4. Drink full cream milk, curd, cheese, paneer. 5. If your are non veg you can have more eggs, chicken. 6. Dals have good protien. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any supplements. Nature has best products. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Feel confident about yourself and be positive.
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My legs are so skinny. And upper body is too much healthy. So what should I do to make my legs fat. But I can not feel any pain in my legs. I can run 1.5 miles.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My legs are so skinny. And upper body is too much healthy. So what should I do to make my legs fat. But I can not fee...
It is your physical Constitution and should not cause any harm. But in case you don't like it then You can do area specific excercises. Excercise like running, squats will cause your leg muscle hypertrophy and will bring a shape to the contour of your legs. My personal advise is not to take any medication for that.
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Have chickenpox before 2 months .scars are still same as they were earlier. Suggest some cream or treatment to cure them. Will be very thankful to you.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Have chickenpox before 2 months .scars are still same as they were earlier. Suggest some cream or treatment to cure t...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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Sir, my father is 70 years old. He is a diabetic patient. One week ago tested him and give a report i. E. Blood sugar (randam)-164 creatinine-4.0 now he worried about swells of his legs and not controlled his urinal from this morning. Give a valuable suggestion from you sir. Thank you.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
It is not possible to determine his problem from the info you have given. Please give the following details too: 1) duration of diabetes & details of treatment. 2) fbs, ppbs & hba1c levels 3) urine albumin-creatinine ratio 4) his body weight 5) 24 hour urine protein 6) his bp and details of medicines he takes for high bp (if any) 7) previous serum creatinine levels.
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What is the name of the mosquito related to dengue fever and what are the symptoms of dengue?

MBBS
General Physician, Cuttack
What is the name of the mosquito related to dengue fever and what are the symptoms of dengue?
Addis Aegypti. Symptoms are high fever,severe body ache, vomiting,rashes in body.There may be bleeding from nose.
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Do calories from hard liquor add just as much caloric energy/fat as calories from other sources? What are" empty calories" so many people refer to?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Do calories from hard liquor add just as much caloric energy/fat as calories from other sources? What are" empty calo...
Hye, Junk food or empty calories is a pejorative term for food containing high levels of calories from sugar or fat with little protein, vitamins orminerals. Use of the term implies that a particular food has little "nutritional value" and contains excessive fat, sugar, salt, and calories. Junk food can also refer to high protein food containing large amounts of meat prepared with, for example, too much unhealthy saturated fat;[citation needed]many hamburger outlets, fried chicken outlets and the like supply food is considered as junk food. Alcohol does not give you nutrients and gives you as much calories as fat does. Therefore, alcohol is an empty calorie food.
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I have problem of gas, though I have very simple diet, so it also causes serious headache to me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I have problem of gas, though I have very simple diet, so it also causes serious headache to me.
Chitrakadi vati 2 tablets be chewed 3 times a day. Isabgoal bhusi 10 grams in hot water dessolved and taken at night before you go to bed. Aonla n saunf (being commonly used in kitchen) powders be also taken two times a day with water. Avoid fried and spicy food items.
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I am 31 year old male. I am feeling every time tired and back pain. My skin is dry .no glow on my face. My weight is not increasing. Pls advice me.

MBBS, Diploma in Venerology & Dermatology (DVD), DDV, MD - Dermatology , Venereology & Leprosy
Dermatologist, Pune
I am 31 year old male. I am feeling every time tired and back pain. My skin is dry .no glow on my face. My weight is ...
For face skin apply cetaphil moisturiser- daily at evening 2-3 times a day carofit max cream -apply all over face at bedtime.
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I have indigestion problem since one year. What preventive measures I take? what medicines can I take? And also my gums of teeth are weak, so which precautions I should take?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have indigestion problem since one year. What preventive measures I take? what medicines can I take? And also my gu...
We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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