Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Ashok

Ayurveda, Navi Mumbai

at clinic
Dr. Ashok Ayurveda, Navi Mumbai
at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashok
Dr. Ashok is one of the best Ayurvedas in Vashi, Navi Mumbai. Doctor is currently practising at Indian Ayurvedic Health Centre in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Ashok on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Sector 15,Vashi, Navi Mumbai -400703, Navi MumbaiNavi Mumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MBBS
General Physician
Ask Free Question
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest

Hi, I have dark pores on my legs, I am feeling very embarrassing due to these dark spots. Kindly please suggest me something to get rid of these dark spots as soon as possible. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Hi,
I have dark pores on my legs, I am feeling very embarrassing due to these dark spots. Kindly please suggest me so...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your skin every morning for 15 days then stop it and do next month again 2. Apply almond oil on your skin and massage for 3-5 min at night. By doing above thing you will get good result.

I am 16 year old but my height is only 5feet my father and mother height is more than 5.8 feet but my not what diet should I eat to take a growth?

M. sc Psychology, BHMS
Homeopath
Ask Free Question
As you still have time to grow more height, try to take more calcium and vit d contents. Like egg, milk, milk products, soya related food items, sea food, fish, all seasonal fruits, more vegetables. Etc. Try to do more exercises, game like basket ball, volley ball etc. In homeopathy you can try biochemic combinations like grorite etc. R take calcarea phos 6x daily thrice (5-5-5) for 3 months. Let me know.

Have a stomach problems from last few month how I should recover from this pls tell me solution?

PGDHHM, MBBS
General Physician
Ask Free Question
Have a stomach problems from last few month how I should recover from this pls tell me solution?
Details required to diagnose the cause. Eat soft diet. Drink plenty of liquids . Antispasmodic medicine can help with pain.if hyperaciditytake curd,milk,buttermilk .if persistent pain, get ur ultrasound,cbc,let, kft done Hope this helps u

How to control hairfall and dandruff? Which shampoo is better to use for hairfall? Can I remove hairfall condition through natural herbals? What are they? And finally how to use it?

BAMS
Ayurveda
Ask Free Question
How to control hairfall and dandruff?
Which shampoo is better to use for hairfall?
Can I remove hairfall condition th...
For prevention of hair loss follow these instructions: •Take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. Lastly, The last step is crucial as it seals in the nourishment. Try making this mask at home. In a bowl, mix two eggs, honey and some coconut oil. Leave the mask on for 20 minutes, then rinse with a mild shampoo. For relief from dandruff: Apply curd on the scalp for atleast 15 min twice in a week and sit in sunlight.

I am 22 year old. My cheek is very dry and shrinked. Can you help me to cheek gain?

BHMS
Homeopath
Ask Free Question
I am 22 year old. My cheek is very dry and shrinked. Can you help me to cheek gain?
Hello, You Should drink 10 to 12 glasses of water daily, take healthy nutritious diet. Follow the below home remedy to get soft hydrated skin:- The lactic acid present in milk cream helps exfoliate dry skin. The soothing nature of milk cream also helps preserve the skin’s delicate pH levels. Milk cream is also an excellent moisturizer. Mix a few drops of lemon juice, one teaspoon of milk and two teaspoons of milk cream. Rub it on *your hands and legs. Leave it on for a while before you take a shower. Do this once daily. Add enough milk cream to three to four tablespoons of gram flour to make a thick paste. Apply the paste on your face, hands and legs. Leave it on for 15 minutes and then rinse it off with lukewarm water. Do this once daily.

I am mahesh im suffering from back pain last 6 months my job is system operating im sitting more then 10 hours please suggest me.

MD AYU, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I am mahesh im suffering from back pain last 6 months my job is system operating im sitting more then 10 hours please...
It is a common problem for Sitting professionals. Proper sitting postures can solve your problems. You should also have to use the Ayurvedic medicines for pain. दस्मूल् क्वाथ 10ml with half glass of luke-warm water 2 tie a day.

What are the symptoms of dengue?

MBBS
General Physician
Ask Free Question
What are the symptoms of dengue?
Fever with joint and body pain with vomitting diarrhoea with rash over the body with bleeding from any site of body.

I have a pores in my face and I am getting pimples if I ate oily items. How to remove pores and get clear and smooth face? Note: I am masturbating thrice a week, is that related to pimples?

MBBS
General Physician
Ask Free Question
I have a pores in my face and I am getting pimples if I ate oily items. How to remove pores and get clear and smooth ...
Mastubation is not related to pimples but Stop Mastubation because it will lead to psychatric disturbance in near future and tips - wash your face with soap and water eight hourly

I had got done angioplasty in 2006. L am rgularly taking prescribed medicines. I get my lipid profile ; lft; sugar test; thiroid test etc. Done regularly and all the parameters are o. K. Off late now I am feeling exhausted frequently. What precautions/medicines I should take?

Ph.D, M.D in Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Hi Simply take some b- complex - caps or take any ayurvedic medicine. If you consult privately I will give the ayurvedic medicine. Ok.

I am 21 years Old and my height is 5.4 and I am having only 50 kgs. Please help to increase my weight.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist
Ask Free Question
I am 21 years Old and my height is 5.4 and I am having only 50 kgs. Please help to increase my weight.
For all those who want to put on weight are suggested to keep distance from junk foods which are not healthy for the body, since they are surely going add weight to the body but at the same time they also are said to add bad fat to the body. Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: salmon tuna paneer soya beans soya paneer-tofu eggs shrimps granola bars cheese paneer yoghurt walnuts dates apricots anjeer raisins nuts and oil seeds peanut butter chicken breast gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week.

Will doing Surya namaskars help me to reduce my fat, if not what are the correct exercise for reducing fat?

BHMS
Homeopath
Ask Free Question
Will doing Surya namaskars help me to reduce my fat, if not what are the correct exercise for reducing fat?
Hello, Surya Namaskar will help you to reduce weight.Follow the below to get more good results. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

I am 35 years old my weight is 100 kgs h- 5-8 inches please suggest any exerise I walk daily 3-4 kms

M.D in Ayurveda, B.A.M.S
Ayurveda
Ask Free Question
Its good. Take light diet, avoid junk, fast food. Do kapal bhati if no htn. With that you use my weight reduction formula, its totally herbal, no side effects.

Hello my teeth are yellowish and having gaps in in between all front teeth and my teeth are not much strong and they are in different sizes please tell me a good way to make my teeth white color and make all sizes equal and strong thank you

MDS - Oral & Maxillofacial Surgery
Dentist
Ask Free Question
Hello  my teeth are yellowish and having gaps in in between all front teeth and my teeth are not much strong and they...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with gum strengthening & whitening procedures or artificial enamel filling or braces or bridging. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.

I went for root canal treatment and after two three setting he advice me to remove my tooth.

MDS - Oral & Maxillofacial Surgery
Dentist
Ask Free Question
I went for root canal treatment and after two three setting he advice me to remove my tooth.
If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection. If the infection is severe & if can be noticed only after opening into the tooth, extraction of tooth is required.

I am almost 20 years old. My height is little less than normal. I want to increase my height upto 4 cms. How can I get this? Please give me most effective treatment.

BAMS
Ayurveda
Ask Free Question
I am almost 20 years old. My height is little less than normal. I want to increase my height upto 4 cms. How can I ge...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.

I have allergy like pimples on my shoulder for past few years. Initially I thought like this may be because of oily food so I started control over it. But still those marks are there in shoulder. What to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
Ask Free Question
I have allergy like pimples on my shoulder for past few years. Initially I thought like this may be because of oily f...
Please take berberis. Aq. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.

I am 31 years old Having a 31 months year old baby boy. I am not able to reduce my weight after pregnancy. My weight is 68 kg and my height is 5.3 feet. Recently i have i developed lots of facial hair. Hair on my neck stomach. Chest area. And my scalp is too oily .Thinning of hair on scalp. Is it because of contraceptive pills. I used them only 5-6 months.How to tackle with this hormonal imbalance. Shilpi

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I have specialised medicine prepared for fat loss of ladies. It also normalizes hormonal imbalance which is causing unwanted hairs. Itworks by converting extra fat to glucose and ensures complete consumption of glucose thereby giving you proper fat loss and natural shape correction. With this medicine, you can lose up to 5 kg per month. If you are interested in this treatment, kindly let me know Detailed mechanism of action This medicine locates extra fat, transports it to liver. This step gives you inches loss or figure correction. In the next step, the fat is converted to glucose, at this step, your apetite is reduced as your requirements of glucose are fulfilled out of extra fat. This way, dieting becomes very easy. In the next step glucose is utilised in cells as this medicine transports glucose and oxygen inside cell wall where with the help of mitochondria, the glucose is converted to Water and carbon dioxide. The water evaporates through sweat or urine and carbon dioxide is expelled through respiration. This is how fat vanishes and we get weight loss and shape correction.

Respected sir, my brother is suffering from the problem of frequent migraine. Kindly provide some advice so that this problem can br resolved. Thanks.

MBBS
General Physician
Ask Free Question
1. Take crocin Advance one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple 2. Drink plenty of water and take rest. 3. Avoid stress, anxiety, depression, agitation, exposure to loud noise, bright light, strong smell inadequate sleep, continuous use of cell phone since it precipitates migraine attack 4. Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho (red wine)/caffeinated beveragesl. Don’t skip/postpone your meal, avoid hunger since it triggers the attack 5. Go for regular exercise, reduce weight if over weight 6. Practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol/ vasograin after consulting physician 8. Consult neurologist to exclude other causes of headache and if required, take CT scan of brain.

What is the basic requirement to build a proper health for person age of 45 & best way to cure knee problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
What is the basic requirement to build a proper health for person age of 45 & best way to cure knee problem.
take mahayograj guggul 1 tab twice daily.... Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
View All Feed