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Dr. Ashish Shirurkar  - Ayurveda, Navi Mumbai

Dr. Ashish Shirurkar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Navi Mumbai

30 Years Experience  ·  500 at clinic
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Dr. Ashish Shirurkar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Navi Mumbai
30 Years Experience  ·  500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ashish Shirurkar
Dr. Ashish Shirurkar is an experienced Ayurveda in Belapur, Navi Mumbai. He has had many happy patients in his 30 years of journey as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Ashish Shirurkar at S To S Clinic in Belapur, Navi Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ashish Shirurkar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. We will help you find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Govt Ayu Medical College Nagpur - 1988
Languages spoken
English
Hindi

Location

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S To S Clinic

C/5/14/04, Sector-4, CBD BelapurNavi Mumbai Get Directions
500 at clinic
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S To S Clinic

Hiranandani, Crystal Plaza, Off-14, Sec-7, KhargharNavi Mumbai Get Directions
500 at clinic
...more

S To S Clinic

Millennium Park, Shop-21, Plot-17, SeawoodsNavi Mumbai Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Have pain in my kidney area I think I have kidney stone suggest me some medicine should I get an sonography done some times I have blood in urine.

Advanced Aesthetics
Ayurveda, Gulbarga
Have pain in my kidney area I think I have kidney stone suggest me some medicine should I get an sonography done some...
best is u do abdomen sonography abdomen and pelvis use these ayurvedic medicenes 1. neery syrup 5ml 3times 2. calcury tab 1-1 tab 2times a day 3. gokshuradi guggulu 1-1tab 3times a day for 1month...
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I am 21 year old male having migraine pain, besides medicines what should I do or what should be my routine so that it will not cause severe pain, also please suggest me some yogas for the relief of my migraine pain.

MD , MBBS
General Physician, Aligarh
Dear pt. Migraine has no definitive cure. Its just precautions. Avoid exposure to excessive heat cold and light. Be stress free. Take enough sleep.
1 person found this helpful
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I am 41 years old female & have started having slight problem in my right knee while climbing stairs. Am obese. Can I use treadmill instead of a natural walk? will it affect my knees in longer run? is treadmill harmful in any way? please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 41 years old female & have started having slight problem in my right knee while climbing stairs. Am obese. Can I...
Reduce weight. Long walks,tread mill,stairs are good exercises for knee. Sleep on a hard bed with soft bedding on it. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I am a male of 27 years. I have the lumber herniated disk in L5 section of my backbone since 2 years. Still I have ache in my buttocks and the lower abdomen. I am under medication. Should I go for an operation?

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
I am a male of 27 years. I have the lumber herniated disk in L5 section of my backbone since 2 years. Still I have ac...
First try physiotherapy. Surgery is the last option. There are various techniques in physiotherapy through which you can get best treatment.
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Hi .I am 28 years old male. My problem is my heart is beating faster whenever I think of any problem, thinking of my work ,while reading. It suddenly start to race. During which I am not able to concentrate on it. This has been disturbing for me ,interfering life. At other times I am very normal. No problem at all Could someone suggest a good solution to overcome.

MBBS
General Physician, Jalgaon
Hi .I am 28 years old male. My problem is my heart is beating faster whenever I think of any problem, thinking of my ...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly Avoid excess tea coffee Avoid excess thinking Take Tab prothiaden. 30 1 at nt Saraswatarishta 20 ml twice daily with water Re Consult me on Lybrate after 15 days.
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I have body pain last 3 days. In my knees there is lots of pain and my hand is also very painfull condtion. I have head pain also. What I you should do for me?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have body pain last 3 days. In my knees there is lots of pain and my hand is also very painfull condtion. I have he...
Kindly show me photograph of the affected parts. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
1 person found this helpful
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What Steps You Can Take To Keep Your Heart Fit?

Ph.D Cardiology, M.D, Higher secondary
Cardiologist, Noida
What Steps You Can Take To Keep Your Heart Fit?

The heart is one part of your body that pumps blood relentlessly; to be grateful to the most important organ, it’s your duty to look after its health. Cardiovascular diseases and heart ailments can be prevented by making minor changes in your lifestyle.

Here are a few tips to keep your heart healthy:

  1. Add fiber to your dietMaking fiber a part of your regular diet is a great idea as the heart works best when it runs on natural fuel. You can achieve this by adding more raw fruits and vegetables in your meals as they are an excellent source of fiber and nutrients.
  2. Engage in physical activity: Your heart is a muscle and to make it healthier, you need some form of physical exercise. Engaging in cardiovascular forms of exercise for an hour daily keeps your heart in good condition. Engaging in physical activity also reduces the risk of getting a heart disease and acts as a stress buster.
  3. Cut down on the salt intake: The sodium content in salt disrupts the balance of fluids in your body leading to high blood pressure. This can affect the functioning of the heart; that is to pump blood, which is a major cause of a heart attack. So, cutting down on salt can reduce stress and the risks of heart attacks.
  4. Manage your weight: People on the overweight side run a risk of getting heart diseases more often than fit and leaner ones as they tend to be more inactive and sluggish. The heart diseases caused due to obesity can be avoided by making minor changes to your diet and exercising on a daily basis.
  5. Quit smokingIf you are a regular smoker, quitting is the best thing you can do for your heart. The main reason for coronary heart diseases is nicotine present in the cigarette. Once, you quit smoking completely, you will be 50% less likely to run the risks of a heart attack as compared to a regular smoker.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3630 people found this helpful

Hello. Meri beti 4 year ki hai. But full slim hai food pora khati hai milk ziyada piti b hai but vo fat nai horai . please achi tonic ya KyA khalana bataye please Wait to 10 kg hai 5 month se.

DHMS (Hons.)
Homeopath, Patna
Hello. Meri beti 4 year ki hai. But full slim hai food pora khati hai milk ziyada piti b hai but vo fat nai horai . p...
Hello, lybrate user, give her the following homoe medicine. @ cina 20-4 pills, thrice a day. @ calc. Phos 30-4 pills, thrice a day. Allow her to play with her friends, openly. She should be active physically to restore her appatite. Tk, care of her choice in meals. Report wkly, your feedback matters, please. Tk care.
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Hi sir please give me some diet chart so that it help to regulate my periods. Even I dnt hv any an idea wht is right or wrong for me in diet .So please kindly help me sir.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Hi sir please give me some diet chart so that it help to regulate my periods. Even I dnt hv any an idea wht is right ...
balanced diet with 50% fibers ....lot of water ,exercise and OMEGA-3 from some top company who prepare with DHA:EPA 1;1 rario , honey of pure BEE mix in Aloe Vera pure drink 3-4 times a day ....and see difference self
1 person found this helpful
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