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Dr. Ashish Mhatre

BAMS, MD-Ayurveda

Ayurveda, Navi Mumbai

12 Years Experience  ·  300 at clinic
Dr. Ashish Mhatre BAMS, MD-Ayurveda Ayurveda, Navi Mumbai
12 Years Experience  ·  300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashish Mhatre
Dr. Ashish Mhatre is one of the best Ayurvedas in Panvel, Navi Mumbai. He has had many happy patients in his 12 years of journey as a Ayurveda. He is a BAMS, MD-Ayurveda . He is currently associated with Ayush Ayurvedic Panchkarma Centre in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Ashish Mhatre on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - YMT Ayurvedic Medical College, - 2005
MD-Ayurveda - Mittal Ayurveda College, Mumbai, - 2009
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association

Location

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Ayush Ayurvedic Panchkarma Centre

Shop No. 1,Ganesh CHS, Patwardhan Road, Panvel, Landmark: Near Old Post Office, Navi MumbaiNavi Mumbai Get Directions
300 at clinic
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I have a lot of pimples, which are coming and going, how should I deal with that.

Advanced Aesthetics
Ayurveda, Gulbarga
I have a lot of pimples, which are coming and going, how should I deal with that.
Pimple is a disease that affects the teenagers most and though not critical, it sure makes the social life of a teenager miserable due to its appearance. It is a disease that has pestered the youth from time immortal and has popular home remedies practiced in all parts of the world. The pimples generally occur at face, though neck, back and shoulders are the other most popular body areas to host it. The scientific name for pimple is Acne Vulgaris. Sebum that is produced by the sebaceous glad keeps the skin and the hair on it moist. Excessive sebum secretion by the sebaceous glands during the adolescence is the main reason for pimple eruptions. A lot of chemicals and medicines are available in the market for the cure of pimples but one can treat the pimples naturally and thus help it cure without any side effects. Some of the natural home remedies for the treatment and cure of pimples ? Pulp of ripe tomato when regularly applied for an hour is an effective treatment against pimples. The cucumber pulp also does the same act of curing pimples in a natural way. ? Juice of raw papaya when applied on the pimples cures it naturally and without any side effects. ? A very common herb is the mint. Appling freshly extracted juice of mint leaves on the pimples is a natural home remedy. It is cured in no time. ? A mixture of juice of coriander leaves and turmeric is a natural home remedy for curing pimples For further assistance concern me privately.
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I am felling un comfortable for my thin bady I need to grow up how can i. Can I use any weight gainer.

BAMS
Ayurveda, Ambala
I am felling un comfortable for my thin bady I need to grow up how can i. Can I use any weight gainer.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy.
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I am 21 years old male, wearing braces for almost a year to fix reverse overjet of 1mm (i had my lower 2 bicuspids removed for the same). Recently my dentist applied a lower archwire 0.016" x 0.022" stainless steel. Is rectangular archwire better than the round archwire and how much more time can I expect to continue wearing braces?

MDS - Orthodontics, BDS
Dentist, Kolkata
I am 21 years old male, wearing braces for almost a year to fix reverse overjet of 1mm (i had my lower 2 bicuspids re...
During braces treatment you have to go through a sequence of archwire changes of which 0.016 x 0.022 stainless steel archwire is a part. Treatment is usually started with round niti archwires for alignment of your teeth which is followed by rectangular archwires for retraction and torque control. Hence both types of archwires are important. Treatment has to be continued till the primary objective of achieving proper overjet is completed.
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Sir I am a 18 years old boy. I like to join defence. But I have no stamina for running and doing exercise so please suggest some natural methods to improve my stamina.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
You need to go for meditation to reduce your stress and to build up your stamina as well to feel strong from within. Take plenty of water to be eliminate toxins. Take proteinous food.
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My last menses was on 1 march 17 n up to now it did not come. Im getting large acne on my face n body heat also raising. I had diagnosis with pcod 5 yes ago. N I'm taking homeopathy treatment still this is happening. please suggest me any good remedy which will solve my problem in short time span.

MBBS
General Physician, Jalgaon
My last menses was on 1 march 17 n up to now it did not come. Im getting large acne on my face n body heat also raisi...
Please Stop your current treatment Do following. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take Tab raj pravartini Vati 2 2 for 7 days for periods After periods. Take Cap evecare by Himalaya 2 2 for 6 mths Ashokarishta 20 ml twice a day for 6 mths Lohasav 10 ml twice a day for 3 months only Reconsult after 15 days.
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My husband is 28 years old. He has pain and inflammation in heels, ankles and sometimes knees. Doctor has stated in report as spa axial. So I wanna know what is it exactly. Oa or ra? as per his blood test reports. Crp-65. 7, esr-135, creat-0. 95 sgpt-48, haemoglobin - 9, plt-3. 4, tlc-10000.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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Sir I workout 4 times in a week! Can you advice some zinc source medicine to increase my testosterone level for build muscle.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
1. Suvarna malini vasanta ras vati 1 tab empty stomach in the morning its quit costly but it has good result to improve your power.
1 person found this helpful
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I have dandruff, lice and hair fall problem. I have taken as much as remedies but not useful. Kindly share the ways to stop those problems.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have dandruff, lice and hair fall problem. I have taken as much as remedies but not useful. Kindly share the ways t...
Homoeopathic treatment------------ b. C. No.-20 (dr. Reckeweg) chew 4 tabs 3 times a day------------------ antidandruff oil (wilmarschwabe india) ----------- antidandruff oil (wilmarschwabe india) apply twice weekly at night, leave overnight=------------------- conssume 6-8 glass water daily-------------- exerciseregularily-------------- take nutritious diet------------------- avoid junk, fried nd spicy food, cold drinks, ketchups-----------------------
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I am suffering for fever can you help me how to cure it say tips for me how to cure it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am suffering for fever can you help me how to cure it say tips for me how to cure it.
If the fever is not long lasting then only certain tips can work. Have dry ginger powder with honey twice a day after light food. Have warm water for drinking the whole day. Dont eat outside food. Have moong daal khichdi. Also intake of giloy churna will help.
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My hemoglobin level is 8.3 is it normal I always feel weak sleepy exhausted no concentration on studies.

C.S.C, D.C.H, M.B.B.S
General Physician,
My hemoglobin level is 8.3 is it normal I always feel weak sleepy exhausted no concentration on studies.
You have severe anemia and need iron tablet and injections . Feeling sleepy is due to anemia and you must correct it
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Hello sir, I am 24 year old woman. I have back pain problem since two months and oily dandruff problem since four months. what should I do please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, I am 24 year old woman. I have back pain problem since two months and oily dandruff problem since four mon...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily A.C.4 ( Bakson) chew 1 tab 3 times daily ANTI DANDRUFF OIL ( Wilmar schwabe India) Apply atleast twice weekly.Leave overnight VENOME SHAMPOO ( BIOVALLEY) Diet Take lots of water daily Avoid cold drinks,junk nd fast ,fried food Take nutritious diet Exercise regularily Report after 15 days
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I have pimples on back. I thnk I have allergy of sweating. Wat should I do? please suggest me.

CVD ( Venereology ), CSD ( Dermatology ), PG Diploma In Clinical Cosmetology (PGDCC), DNHE, BUMS
Dermatologist, Pune
I have pimples on back. I thnk I have allergy of sweating. Wat should I do? please suggest me.
Acne typically appears on your face, neck, chest, back and shoulders. These areas of skin have the most oil (sebaceous) glands. Acne occurs when hair follicles become plugged with oil and dead skin cells. Main cause of acne and pimples- 1-oil production 2-dead skin cells 3-clogged pores 4-bacteria factors that may worsen acne- 1-hormones imbalance 2-medications 3-stress 4-dairy products and carbohydrate-rich foods. To understand your problem and get personalized solution you can concern me privately on lybrate.
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In most cases back pain will improve in a few weeks or months, although some people experience long-term pain or pain that keeps coming back.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
In most cases back pain will improve in a few weeks or months, although some people experience long-term pain or pain...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am loosing my weight and also I have gain my blood fully high and I can not eat anything. If you can do a fevour of this eating food. Its a great help of your highly proportional yo my health. It a great help from your verification of you Doctor. And I am gaining also. It would be very high eating food at least two ot three times in a week.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am loosing my weight and also I have gain my blood fully high and I can not eat anything. If you can do a fevour of...
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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Sir .one more question. pimple is gon .but blackspot not going my face. So how. please solve .any medicine crim Said .because I am in my job .so please helf me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Sir .one more question. pimple is gon .but blackspot not going my face. So how. please solve .any medicine crim Said ...
Dear Lybrate user, I am happy to note that your pimple problem has been solved. You should continue lemon juice on your face for some more days and call back. Any doubt you want to clear call back with details. Do not scratch your face. Wash your face thrice a day.
2 people found this helpful
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I am not having sleep now a days. What to do. I am trying to sleep but could hardly sleep 4-5 hours.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
I am not having sleep now a days.
What to do. I am trying to sleep but could hardly sleep 4-5 hours.
Lifestyle modifications for sleeplessness- Avoid sleeping in the afternoon. Do not take any caffeine after 7 pm. Have a light meal for dinner at least 2 hours before retiring. Have a warm bath before going to bed. Drink warm milk at bed time. Listen to soft soothing music before retiring. Add milk and ghee to your regular diet. Meditate for 15 mins before sleeping Though in Ayurveda we do not prescribe tranquillizers but we recommend series of shirodhara (ayurvedic therapeutic massage) and ayurvedic medications for stress reduction and promotion of sleep along with counselling. Try lifestyle modifications or consult an Ayurvedic panchkarma physician.
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I am attacked by syphilis ratio 1: 4 What is the problem if I not take treatment.

C.S.C, D.C.H, M.B.B.S
General Physician,
If left untreated, syphilis can eventually cause damage to the brain, nerves, eyes, heart, blood vessels, liver, bones, and joints. In extreme cases it can cause difficulty coordinating muscle movements, paralysis, numbness, gradual blindness, mental illness, and even death.
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Hi all, Hope all is well. Am boy My face oily. So to avoid oil and to become bright. What I need to do. Which soap or face wash shall I use or which cream shall I use. Please guide me perfect name so that I can buy and use. Appreciate your response. Shakthi. S.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Hi all,
Hope all is well.
Am boy My face oily. So to avoid oil and to become bright. What I need to do. Which soap or...
U can apply phytobright face wash for getting oil free skin.also use phytobright whitening essence cream to get fair skin
1 person found this helpful
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How can I lose my weight as fast as possible without any kind of surgery or medicine.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How can I lose my weight as fast as possible without any kind of surgery or medicine.
Thanks for the query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice,  half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator. Weigh yourself weekly and record your weight. Adjust your diet and physical activity according to the progress you’re making.
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I have black spot as us pimples my face I used clean fresh removed cream but I did not see my change what I can do sir.

DHMS (Hons.)
Homeopath, Patna
I have black spot as us pimples my face I used clean fresh removed cream but I did not see my change what I can do sir.
Dear lybrate user, please, follow d under noted tips. * take, plenty of water to moisten your skin & eliminate toxins, as well. * your diet b easily digestible. * go for meditation to reduce your stress. * homoeo-medicine * @ kali brom 30-6 pills thrice. @ berb aqua 30-6 pills, thrice. Please report fortnightly.
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