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Dr. Ashish Mhatre

BAMS, MD-Ayurveda

Ayurveda, Navi Mumbai

12 Years Experience  ·  300 at clinic
Dr. Ashish Mhatre BAMS, MD-Ayurveda Ayurveda, Navi Mumbai
12 Years Experience  ·  300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashish Mhatre
Dr. Ashish Mhatre is one of the best Ayurvedas in Panvel, Navi Mumbai. He has had many happy patients in his 12 years of journey as a Ayurveda. He is a BAMS, MD-Ayurveda . He is currently associated with Ayush Ayurvedic Panchkarma Centre in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Ashish Mhatre on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - YMT Ayurvedic Medical College, - 2005
MD-Ayurveda - Mittal Ayurveda College, Mumbai, - 2009
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association

Location

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Shop No. 1,Ganesh CHS, Patwardhan Road, Panvel, Landmark: Near Old Post Office, Navi MumbaiNavi Mumbai Get Directions
300 at clinic
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My body weight is very less approx 48 kg and my height approx 178 cm. How can l increase my weight. Please help me.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
My body weight is very less approx 48 kg and my height approx 178 cm. How can l increase my weight. Please help me.
Do a medical check up if there is any health problem or not.Do muscle building exercise.Eat more food more often.Use dense fruits and vegetables.Take whole wheat,whole grain,unrefined foods.Use nuts and seeds more.Take fish,egg,lean meat,yogurt,cottage cheese,tofu,mushroom.Take olive,oil,fish oil,canola in cooking extra.Avoid smoking,alcohol.Drink lots of water but not just before or during meals.Stay stress free and quality sleep.
2 people found this helpful
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Will I still be protected from pregnancy if I started a new pack of pills five days during the placebo pills?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Will I still be protected from pregnancy if I started a new pack of pills five days during the placebo pills?
Not really. The placebos are for the 'red' days. You will need additional protection like condoms during the first 15 days of pills.
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Sir, I am student and I have a problem that I'm not hungry for one day. Than what should be happen?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir, I am student and I have a problem that I'm not hungry for one day. Than what should be happen?
1.Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. 2.Mix 1 gm of garlic paste with a glass of buttermilk. Drink this buttermilk twice a day. 3. follow up fter 2 days.
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Patient age is 76 male. Have a heart problem and blood clot in brain taking medicines .can you suggest what type of food and fruits can he eat please.

PDDM, MHA, MBBS
General Physician, Nashik
Patient age is 76 male. Have a heart problem and blood clot in brain taking medicines .can you suggest what type of f...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I am 18 years old and I always feel tired and sleepy. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Take 2 tab Ashwgandha daily with milk... 1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Make sure you get enough sleep – it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair.
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My body is too cold body, it means I frequently get cold, any food diet or any other things to follow to over come.

MBBS
General Physician, Delhi
My body is too cold body, it means I frequently get cold, any food diet or any other things to follow to over come.
You may be allergic to dust etc. Take plenty of warm liquids. Put one drop of any oil in both the nostrils daily.
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I am suffering from obesity what I do.

BHMS
Homeopath,
I am suffering from obesity what I do.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Hi doctor. I got married 10 months back. After marriage I am facing one or other problem in my life. No hopes. And my husband takes care. But I am working women I cannot achieve my target in office and personal life issue and day by day I am feeling hopeless mind and mind s not constant and feeling something is missing in my life. I forgot how to smile. Always clashes and hurting with my mother n la. Suggest me for some peaceful life please.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Hi doctor. I got married 10 months back. After marriage I am facing one or other problem in my life. No hopes. And my...
Do some yoga. Think positively. At the starting of marriage life. A lot of situation come. Be brave .handle everything positively. Take healthy food. Take a break once in a week. Go for fun with family. Take rest. Health is wealth. Good luck.
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I have body pain for last three days and some of fever what should I have to do give me some precautions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I have body pain for last three days and some of fever what should I have to do give me some precautions.
Thanks for expecting Healthier fitness fitness solutions with Ayurved, till u consult AYURVEDIC Dr, be on only liquid diet pomogranate juice n Pop Rice/corn
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Sir my weight 45 kg and height is 175cm. So my question is how to improve weight naturally I wait your answer.

Vaidya Visharad
Ayurveda, Narnaul
Sir my weight 45 kg and height is 175cm. So my question is how to improve weight naturally I wait your answer.
If eating more fills you up too much, try drinking your calories. Milk, 100-percent fruit juice and homemade smoothies add calories between meals. Whiz up a high-calorie smoothie containing a whole banana, frozen yogurt, milk, juice and nut butter or flax seed in your own kitchen. Include dried milk powder or protein powder to boost the calorie count of plain milk. Avoid drinking copious amounts of beverages with meals, though.The liquid creates temporary feelings of fullness in your stomach so you may eat less solid, calorie-containing food. Save drinks for before, after and between meals.
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I am 64 year old, I am feeling knee pain and joint pain, in morning I feel my head heavy and not feel good, I feel pain when I climb stairs after sitting when I stand up a noise come from my knee joint. In day time sometime I sleep again I feel pain in my head and bad feeling, dr, please advice.

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS
Internal Medicine Specialist, Kolkata
I am 64 year old, I am feeling knee pain and joint pain, in morning I feel my head heavy and not feel good, I feel pa...
Good morning, from the symptoms that you have given, there are two different problems that you are having. Firstly, your knee joint pain. Taking your age and symptoms into consideration, it is very likely to be a degenerative joint disease or osteoarthritis. You need to get some basic blood tests like serum calcium and uric acid levels and a knee joint x ray (lateral and ap view). It is better to avoid strong pain killers as they can affect your kidneys and gi tract. You can take paracetamol 650 mg if there is a lot of pain. Local ice pack application can help. However, it is a progressive disorder. You can take calcium supplements orally. Secondly, the headache may have many reasons. It is difficult to comment without examining. It is advisable to get your blood pressure checked and an eye examination done. Too much of stress may be related to headache. Hope this helps
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How to stop hair fall.... ? Which shampoo and oil u recommended to me...

BHMS
Homeopath,
How to stop hair fall.... ? Which shampoo and oil u recommended to me...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Kindly explain KUB (USG) comments for Bladder `Devoid of Abnormal trabeculotions' Any abnormalities in Bladder?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Kindly explain KUB (USG) comments for Bladder `Devoid of Abnormal trabeculotions' Any abnormalities in Bladder?
A trabeculated bladder is the result of repeated obstructions in the urethra, which cause reduced tone in the muscular wall of the bladder,
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I am a 56 year old male last 1 year I notice that my both feet became brown spotted from lower side to gradually upper side what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 56 year old male last 1 year I notice that my both feet became brown spotted from lower side to gradually uppe...
Homoeopathic medicine SECALE COR 30 ( DrReckeweg) Drink 1 drop direct on tongue 3 times daily foir 2 months and then again consult me.
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Hi. I need a diet plan for a healthy glowing skin as I'm worried I'm getting old day by day.

MBBS
General Physician, Mumbai
Hi. I need a diet plan for a healthy glowing skin as I'm worried I'm getting old day by day.
For a glowing skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Iam suffering from back pain space in L4, L5. Please give me a suggestion for relief.

BHMS
Homeopath, Delhi
Iam suffering from back pain space in L4, L5. Please give me a suggestion for relief.
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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My scalp produces more oil. Fully oily scalp and hair. I tried all shampoos. No use. Can you please say what is the cause of my problem. And permanent cure.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My scalp produces more oil. Fully oily scalp and hair. I tried all shampoos. No use. Can you please say what is the c...
Apply multani mitti with reetha for half an hour daily. It will take out extra oil and hair would look smooth and silky dialy.
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I have black spots as well as pimples on my face & back I used scar removal cream for 6 months but didn't see any changes. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I have black spots as well as pimples on my face & back I used scar removal cream for 6 months but didn't see any cha...
Hello pimples is natural disorder not disease homoeopathy can cure them use hello pimples is natural disorder not diaease homoeopathy can cure them use berberis aquifolium q 20 drops in water 2 times a day x 7 day and revert me back also take full sleep at proper time eat vegetables fruits no oily and outer food no to eggs
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Dear dr, I have problem with my stomach, Since Last 15 days I had suffered from stomach pain and as per my Dr. consult I had done many test and ultrasound but nothing appear in that report, So kindly consult me what am I do.

MBBS
General Physician, Cuttack
Dear dr, I have problem with my stomach, Since Last 15 days I had suffered from stomach pain and as per my Dr. consul...
You may have to do upper GI endoscopy after consulting Gastro enterologist and follow the advice and treatment accordingly
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