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Dr. Ashish Mhatre

BAMS, MD-Ayurveda

Ayurveda, Navi Mumbai

12 Years Experience  ·  300 at clinic
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Dr. Ashish Mhatre BAMS, MD-Ayurveda Ayurveda, Navi Mumbai
12 Years Experience  ·  300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashish Mhatre
Dr. Ashish Mhatre is one of the best Ayurvedas in Panvel, Navi Mumbai. He has had many happy patients in his 12 years of journey as a Ayurveda. He is a BAMS, MD-Ayurveda . He is currently associated with Ayush Ayurvedic Panchkarma Centre in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Ashish Mhatre on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - YMT Ayurvedic Medical College, - 2005
MD-Ayurveda - Mittal Ayurveda College, Mumbai, - 2009
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association

Location

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Ayush Ayurvedic Panchkarma Centre

Shop No. 1,Ganesh CHS, Patwardhan Road, Panvel, Landmark: Near Old Post Office, Navi MumbaiNavi Mumbai Get Directions
300 at clinic
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Dear Dr. I am 22+ years old from India. And my height is 5.4 inch. Can I be taller some inches. Please suggest me Dr. That what should I do for that. Please please please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Dear Dr. I am 22+ years old from India. And my height is 5.4 inch. Can I be taller some inches. Please suggest me Dr....
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful
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What was the symptoms of heart attack and if attack was not powerful then what was the symptoms.

MD - Consultant Physician
Cardiologist, Kolkata
What was the symptoms of heart attack and if attack was not powerful then what was the symptoms.
Symptoms of heart attack-- pain chest mostly central, severe distress or discomfort in chest, pain goes to throat as if someone is throttling the pt, pain may refer to arm (left side, sometimes to right arm and neck (mimics cervical spondylosis), sweating a lot, indigestion flatulence & urge to toilet (mimics stomach upset) and feeling of exhaustion & prostration.
2 people found this helpful

I have nail pice between my teeth from 1 month. N I show to doctor but thay are saying there is nothing but m feeling that. What should I do now?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Any pain swelling pus discharge show a maxillofacial surg may b it is to b explored n located , you can consult me as well.
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Good afternoon sir.. I am 22 year old. Sir under my eyes blackcircle. What I do to remove blackcircle help me. Because it's look very bad sir. Help me..

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Good afternoon sir..
I am 22 year old. Sir under my eyes blackcircle. What I do to remove blackcircle help me. Becaus...
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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I want to use glutathione injections. How many time it's effect on skin can it is permanent solution for skin withing.

MD PHYSICIAN
General Physician, Delhi
I want to use glutathione injections. How many time it's effect on skin can it is permanent solution for skin withing.
Yes glutathione injections are now a daysfastest method to get a fair natural desired skin colour .GLUTATHIONE is the main antioxidant of the liver. As the main antioxidant of the liver it helps in cleaning the blood and clearing toxins. It is also an antioxidant inside every cell. Results depend upon Quality of the injectable, Adjunctive therapies such as vitamin C and collagen, Duration of treatment, Frequency of treatment, Quality of professional care. But it has various side effects if not done properly or abuse like taking multiple injections in single week to get desired results fast. Side effect includes: Stomach upset and diarrhea, Nausea/ vomiting, Hair loss, Numbness and many more.
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Sir I am 43 rear old lady, i. Have some dental problems i. E, some type of blackish colour appear at lower teeth of mouth, so would you suggest me which type of treatment is better for this type of cases.

MDS - Orthodontics
Dentist, Visakhapatnam
Going by your description, looks like you are having stains or tartar accumulation on your teeth. You would benefit from oral prophylaxis and scaling.
2 people found this helpful
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Dear sir I am suffering from insomnia from last 2 months. When I am sleeping then seeing many horrible dreams. So I avoid to sleeping, what to do to avoid this problem please tell me sir I am tensed about it. Thanks.

BHMS
Homeopath, Solan
Dear sir I am suffering from insomnia from last 2 months. When I am sleeping then seeing many horrible dreams. So I a...
Hi, please take homeopathic medicine bella 200 6 pills twice a day, passiflora q 5 drops in few luke water and report back after with feedback, and watch any spiritual video, or read any spiritual book before going to sleep.
1 person found this helpful
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BHMS
Homeopath, Ludhiana

I am loosing hair. Though I am just of 18 year old. My scalp is full of dandruff .peoples say this hair fall is due to dandruff what should I do to prevent this. And how can I get rid of hair fall?

DDV, MBBS
Dermatologist, Mumbai
I am loosing hair. Though I am just of 18 year old. My scalp is full of dandruff .peoples say this hair fall is due t...
Use antidandruff shampoo twice a week for a month. Eat healthy nutritious food containing proteins vitamins and minerals. Exercise regularly. Pl get an evaluation if this does not help.
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I want make my body because I am very thin my wight is 50 kg and I am 20 years old.

MSc
Dietitian/Nutritionist, Hyderabad
I want make my body because I am very thin my wight is 50 kg and I am 20 years old.
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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Certified Implantologist, Advanced Aesthetics, BDS
Dentist, Kolkata
Frequent snacking and consumption of carbonated drinks is not leading to obesity alone. A survey conducted by Maulana Azad Institute of Dental Sciences (MAIDS), which is running mobile dental clinics in northeast district under the National Health Mission since May, has revealed significantly high percentage of oral health problems in people.

While tooth decay and gum problems are most common, affecting nearly 54% and 62% of the population screened, dentists said they also detected oral precancerous lesions and cancer in some people.

"Tooth decay is most common in the age group of 15-35 years. We found most such patients indulged in frequent snacking. Consumption of carbonated drinks was also common," said Dr Vikrant Mohanty, medical officer in-charge of mobile dental clinics. MAIDS runs six mobile clinics offering treatment such as extraction, filling and cleaning and creating awareness about oral health. Mohanty said every time one eats, acid is produced by the bacteria on the surface of the tooth. "Frequent snacking, particularly fast food items, that have sugar content, leads to loss of minerals from the tooth due to higher acid production."
5 people found this helpful

I am 53 years old suffering from lower back pain since six years, when pain increases like after some strength work, I take medicine and bed rest then again same rotation. Kindly seek your advice.

DRCH, BHMS
Homeopath, Bareilly
I am 53 years old suffering from lower back pain since six years, when pain increases like after some strength work, ...
Maintain right posture of the body while doing any work, sitting and standing. Do hot compress of the affected area. Take homeopathic medicine.
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Well couple of months ago I met a bike accident but I got black scar on my hand till now. I tried everything to remove the scar from my hand but still there. What to do?

BHMS
Homeopath, Faridabad
Well couple of months ago I met a bike accident but I got black scar on my hand till now. I tried everything to remov...
Hello you should apply thiosinaminum ointment to your scar in a thin layer. Thiosinaminum is a homoeopathic remedy mixed in a lanolin ointment whose specific indication is for dissolving scar tissue.
3 people found this helpful
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I have Rosacea and I must currently taking metrogyl and my skin is not responding well. Is there any other treatments available.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have Rosacea and I must currently taking metrogyl and my skin is not responding well. Is there any other treatments...
Medicine german reckeweg merc cor 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
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Hello, I am having tightness in chest and having slight chest pain when I breath deeper. I am also having some cold sign in my throat but my chest is not having any cold. I have clear nose and chest with no cough. Can you please suggest me correct guidelines. Thanks.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Hello, I am having tightness in chest and having slight chest pain when I breath deeper. I am also having some cold s...
Dear lybrate-user Check your posture. If your back is hunched or if you are sitting in the wrong postural line, these will be pressure on your diaphragm that is likely to reflect as pain while deep breathing. Regards.
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I am 20 year old but my height is 5.6 only how can I growth my height and also I am slim I need some tips to look like healthy.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 20 year old but my height is 5.6 only how can I growth my height and also I am slim I need some tips to look lik...
You can take bio. Lat. 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I am 17 years male My friend is 12 years old but he this age hi has pain in his knees so my question is what is the proper treatment for this pain?

BHMS
Homeopath, Faridabad
I am 17 years male My friend is 12 years old but he this age hi has pain in his knees so my question is what is the p...
Hi, is there any history of injury on the knee? simple nutritional deficiency can cause general weakness of the body. Would advise your friend to take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about his condition after a month.
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If I am taking a proper diet but then also nothing is affected on my health in that case what should I do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
If I am taking a proper diet but then also nothing is affected on my health in that case what should I do.
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1.  Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2.  Weight train at least 3 times a week When you train with weights, your muscles grow. 3.  Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day.  4.  Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5.  Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc.  6.  Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7.  Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8.  Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9.  Be patient with yourself Hoping to gain weight quickly in a healthy manner is unrealistic. Even if you follow all the advice that is there, you may end up gaining just 1-2 kilos in a month. Every body is different, and just because you are not seeing results in terms of weight gain, you shouldn’t feel discouraged. Living healthy by eating the right diet will make you feel better and more positive about life and increase your strength. 10.  Believe in yourself.
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