Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Ashish M. Thakur

BAMS, MD-Ayurveda, Ph.D- Ayurveda

Ayurveda, Navi Mumbai

21 Years Experience  ·  300 at clinic
Book Appointment
Call Doctor
Dr. Ashish M. Thakur BAMS, MD-Ayurveda, Ph.D- Ayurveda Ayurveda, Navi Mumbai
21 Years Experience  ·  300 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashish M. Thakur
Dr. Ashish M. Thakur is one of the best Ayurvedas in Panvel, Navi Mumbai. He has been a successful Ayurveda for the last 21 years. He is a BAMS, MD-Ayurveda, Ph.D- Ayurveda . He is currently associated with Thakur Ayurvedic Clinic in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Ashish M. Thakur on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Pune University, - 1996
MD-Ayurveda - Pune University, - 2001
Ph.D- Ayurveda - Bharti Vidyapeeth Ayurved College, Pune, - 2012
Languages spoken
English
Hindi
Professional Memberships
NIMA
Ayurvedh Vyaspeeth
Raigad Medical Association

Location

Book Clinic Appointment

Thakur Ayurvedic Clinic

2, Yash Plaza, Gadkari Road, Panvel, Landmark: Near Adarsh Hotel, Navi MumbaiNavi Mumbai Get Directions
300 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Ashish M. Thakur

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have acne vulgaris on my face very painful what should I do dark spot etching on face.

BHMS
Homeopath, Delhi
I have acne vulgaris on my face very painful what should I do dark spot etching on face.
Follow the tips *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
3 people found this helpful
Submit FeedbackFeedback

I am 32 years old I have a dark spots on my face which caused by pimple. Suggest any cream fot that?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am 32 years old I have a dark spots on my face which caused by pimple. Suggest any cream fot that?
Hello, mix a few drops of lime juice in finely ground cinnamon powder and apply on affected areas frequantly make a paste of 1 tsp juice of fresh coriander leaves and turmeric powder. Apply daily as a face pack before going to bed. Avoid fatty n spice foods n soap best wishes.
Submit FeedbackFeedback

I am 20 Years old male. Mine vertebral disc b/w L5 and Sacrum is touching Spinal Cord Fibers. What are the treatment I can get?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 Years old male. Mine vertebral disc b/w L5 and Sacrum is touching Spinal Cord Fibers. What are the treatment ...
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
Submit FeedbackFeedback

I am 22 years old female married 11 months ago whenever I had sex my vagina itches & burns for an hour. Please advise.

BHMS
Homeopath, Delhi
Hello,you can take homoeopathic medicine Borax 30 (4 drops in little amount of water) twice a day for a week and revert.
Submit FeedbackFeedback

I am not having time for exercise & body weight is increasing.Please suggest what to do?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I am not having time for exercise & body weight is increasing.Please suggest what to do?
Hello you need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. As you saying that you don't have time for exercise you can start with stretchings in the course of the day and if possible do some brisk walk. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato. Take green tea 4-5 times a day. Drink plenty of water. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Thank you.
Submit FeedbackFeedback

I have pimples and black spot on my face every where how can I remove these black spots and pimples? For that what can I do to remove these?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples and black spot on my face every where how can I remove these black spots and pimples? For that what ca...
Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time. 6.Take a small potato and grate it; mix it with some honey and dab on the face. Wash the face mask after 15 minutes. You can also rub the potato slices over the dark spots to make them fade.
9 people found this helpful
Submit FeedbackFeedback

I am suffering from. Headaches as I do some hard work or continuous work. It remains for half an hour. Whats the reason.

MBBS
General Physician, Cuttack
I am suffering from. Headaches as I do some hard work or continuous work. It remains for half an hour. Whats the reason.
1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion
Submit FeedbackFeedback

I have leg pain from many years if I walk more I get knee pain any oil can be applied?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually you can use a local analgesic spray like dynapar qps spray for local application, also rest to affected part, calcium and vitamin d supplementation will help. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
3 people found this helpful
Submit FeedbackFeedback

I am 23years old man, I am loosing my hair day by day. What should I do to stop loosing my hair?

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I am 23years old man, I am loosing my hair day by day. What should I do to stop loosing my hair?
Dear lybrate user, according to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Strees and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yogasana / pranayam like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diet like milk and carrots, milk and sour fruits etc. 8. Don't supress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair producrs.
4 people found this helpful
Submit FeedbackFeedback

Sir I have pimples on. My face nd oily. Skin. So what I do for oily. Skin. Nd pimples on. My face tell me which. Medicine is best. For me. For pimples remove.

MD - Homeopathy
Homeopath, Aurangabad
Sir I have pimples on. My face nd oily. Skin. So what I do for oily. Skin. Nd pimples on. My face tell me which. Medi...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
1 person found this helpful
Submit FeedbackFeedback

Infertility In Married Couples

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Play video

Here are some tips to manage infertility in married couples

Hi I am Dr. Archana Narula. I am a practicing Gyaenochologist in South Delhi
The areas of my expertise are infertility and women diseases.
Today I am going to talk to you about infertility in a married couple. The problem of infertility is on the rise in the urban areas and is a matter of grave concern. There are many causes which can lead to infertility in a couple.

The reasons could be stress related to career, it could be irregular menstrual history, it could be hormonal disturbances, it could be also erratic food habits and erratic sleeping patterns. The other reasons could be a late marriage and planning of a late pregnancy.
When a couple has had unprotected intercourse for about a year and is not able to conceive, we call that couple as an infertile couple and they need medical assistance.
When a woman comes to us with a history of not able to conceive, we put through a battery of test.

The first step could be taking her menstrual history, how irregular or regular are the periods. We also take into account the results of many blood investigations like the female sex hormones. This could be followed by a female pelvic ultrasound scan and lastly we also do a test called as hysterosalpingograph (HSG), this is the test which is done to know the patency of the tubes in the female reproductive system.
In the case of a male, the most important test to determine whether the male is infertile or not is the semen analysis. The semen analysis is a very simple test but is of very much importance. This could be followed by the ultrasound of the scrotal areas and even some male hormones like serum testosterone. When a couple has a problem of infertility, there are various techniques which are available to assist in a reproduction. Sometimes even simple counselling, even simple explaining of the fertility period can solve the problem of infertility but sometimes the couple can need assisted reproductive techniques, they could be IUI (Intra Uterine Insemination) IVF (In fertilization) and even surrogacy.

If any of you out there has such kind of problems, please be free to contact me or the Lybrate team through chat, mail, even video chat, video call or even you can come and meet me at my clinic, I am at South Delhi, Greater Kailash Part 1.

 

5 people found this helpful

I am 18 years old and my skin colour is becoming black. That makes me to loose my confidence to enter to stage. So, please advise me that what should I do get white colour skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18 years old and my skin colour is becoming black. That makes me to loose my confidence to enter to stage. So, p...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. FERRUM SIP SYRUP ( SBL) 2 spoons twice daily DIET Daily Cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily Consume Lots of water daily 2 glass milk daily
1 person found this helpful
Submit FeedbackFeedback

My age is 20 nd I'm having black colour neck and my face is fair plzz suggest me some home made tips to make my neck fair.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
My age is 20 nd I'm having black colour neck and my face is fair plzz suggest me some home made tips to make my neck ...
Hello pigmentation over neck can be due to many reasons. So, better to send you clinical picture and clinical history like duration, texture of neck, associated skin problem if any, associated dry skin, scalp dandruff, weight gain, irregular menses, acne etc. So that proper treatment cab be started after confirming diagnosis.
14 people found this helpful

From last few weeks I am having bad breathe. Though gargling and mints could stop it few days its coming up again. Any total remedy for this.

oral implantology, BDS
Dentist, Jaipur
From last few weeks I am having bad breathe. Though gargling and mints could stop it few days its coming up again. An...
Fowl smell is due to deposits over teeth surface. .These deposits are basically old food particles slowly deposited over teeth surface. get your teeth cleaning done by professional dentist. scaling and polishing will help a lot to get rid of smell
1 person found this helpful
Submit FeedbackFeedback

I m 34 yrs old n my weight is only 40 kg I tried so many things, but didn't get any better results. What can I do now?

BHMS
Homeopath, Faridabad
I m 34 yrs old n my weight is only 40 kg I tried so many things, but didn't get any better results. What can I do now?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.Take care.
1 person found this helpful
Submit FeedbackFeedback

Please suggest me w correct time to eat banana? Along with lunch we can eat or not? When we have to eat banana before start eating a lunch or after completing a lunch.

MBBS
General Physician, Chandigarh
Please suggest me w correct time to eat banana? Along with lunch we can eat or not? When we have to eat banana before...
Any fruit should be eaten inbetween the two meals giving a gap of about 2 hrs between your last meal and fruit never eat frui with the food.
1 person found this helpful
Submit FeedbackFeedback

Hi Doctors, My hairs are getting grey and almost 25% of my hair is grey now. I'm just 25 years old and I have dandruff also. Can I use any dyes or black henna which is available in the market. Do they have side effects? Or shall I just leave as it is without dyeing. Also suggest if there is any dye which is 100% safe and good to use. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi Doctors, My hairs are getting grey and almost 25% of my hair is grey now. I'm just 25 years old and I have dandruf...
Although graying of hair is a natural process as you get older but at your age it may be a reason of too much stress and bad eating habits. Try to be happy throughout the day. Listen to your favourite music to relax your brain and muscles. Also, Having a highly acidic diet (Junk food, Pickles etc.) increases hair graying. Try to eat a lot of fruits and vegetables and drink ample amount of water to keep your body alkaline (opposite of acidic).
1 person found this helpful
Submit FeedbackFeedback

There is sound coming from my lower back when I wears my trousers and when I do squats.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
There is sound coming from my lower back when I wears my trousers and when I do squats.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful
Submit FeedbackFeedback

I am a 18 years old male, I have frequent peeling of skin on my palms and edges of my feet and they continue to remain for many days. Especially after bathing it becomes much worse. Even though I remove it by tearing away the dead skin, but still the problem persists, please help me?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am a 18 years old male, I have frequent peeling of skin on my palms and edges of my feet and they continue to remai...
Medicine german reckeweg sulphur 30, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
Submit FeedbackFeedback
View All Feed