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Dr. Ashish Bhagat

Ayurveda, Navi Mumbai

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Dr. Ashish Bhagat Ayurveda, Navi Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ashish Bhagat
Dr. Ashish Bhagat is a popular Ayurveda in Panvel, Navi Mumbai. He is currently associated with Sai Clinic in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Ashish Bhagat on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association
Raigarh Medical Association

Location

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Sai Clinic

Tirth Nirmal Building, Shop No. 4, Sector- 10, Panvel, Landmark: Next to D. A. V. Public School, Navi MumbaiNavi Mumbai Get Directions
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My teeth feel sensitive. It's from 1 week. I use sensitivity toothpaste. It's the same. What should I do ?

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Change the paste. Use colgate sensitive pro-relief toothpaste and mouthwash. If the problem persist, you can visit a dentist. The dentist can either filled the sensitive areas if possible or apply desensitizing agent.
1 person found this helpful
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Safety Tips for Your Eyes During Diwali

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Safety Tips for Your Eyes During Diwali

Deepavali, is a festival of lights that brings fun, joy and togetherness. Though diwali celebrations mean lots of fun and enjoyment, unfortunately, improper handling and playing with fireworks account for thousands of emergency room visits each year during the festival. Eyes are the second-most common affected area after the hands and fingers.

While enjoying the festival to its fullest, here are five simple safety tips for your eyes during diwali:


Maintain a safe distance: maintain a distance of an arm's length while lighting firecrackers, and at least five metres while watching
Use protective glasses 
Wash your eyes: in the event of an eye injury, do not rub your eyes. If there are any particles inside your eyes, it will scratch your eyeballs and this will cause further damage. Instead, wash your eyes with clean water for about 10 minutes and after that visit an eye doctor at the earliest.
No contact lenses
Wash hands thoroughly

Remember prevention is better than cure.

Do not let children light crackers. If there are fireworks, there should always be adult supervision.

These precautions can go a long way to ensure a safe diwali for you, your family friends and your loved ones.

In case of an accident, contact emergency medical services immediately.

I have a desk job last 3 years ND I've back pain from last 1 month please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a desk job last 3 years ND I've back pain from last 1 month please help me.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I studied competition exam in 2014. That time I am nervous and stress too. I think very much about my success and failure. One day I have pain in brain. I take declorine tablet. But after some time I consult a doctor and he tell I have migraine. I taking medicine long time but I have no relief.in fact I doing every thing but I can not consontrait on my study. I can not explain what is this but my study is stopped. And than I join a job. Now since 2 year I doing job. I have no problem. But whenever I watch TV or reading books I can't focus fully and I can't study like my school days. I want to ask you why my study is affected. I think I never doing study now.

MBBS, DPM
Psychiatrist, Bangalore
I studied competition exam in 2014. That time I am nervous and stress too. I think very much about my success and fai...
Dear Virendra, 1.You have thought about both success and failure. 2.You have stopped studying and took up job. 3, You have no problem with your job. All these are good coping methods you use. Continue them. Studying as such might not have caused pain in brain. It is the nervousness and stress that would have made your brain pain. So when you are prepared for further non stressful studies, you can study.
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Hi sir I am 25 years old from past 3 months I am getting hair fall and dandruff problem what should I do ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take calcarea carb 30 / 1 dose in morning / 7 days mixed fruit juice daily 2 times dry coco nut daily milk cream daily report me after 7 days.
2 people found this helpful
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My weight is not increasing I am eating 3 times daily but my weight is not increasing.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
My weight is not increasing I am eating 3 times daily but my weight is not increasing.
Hello Thota, to gain weight you have to increase your daily food intake. Take 6-7 meals in a day instead of only 3 main meals of the day. Eat after every 2 hours. In between 3 main meals - breakfast , lunch & dinner , you should have small meals like milkshakes, fruits like bananas, mango, chickoos, grapres, or cheese sandwiches, aloo chaat, bhelpuri, dhokla, idlis, custard, ice-creams, chhocolates , burgers, pasta etc. Also add one extra chapati to your lunch & diner. Include rice in lunch and if possible in dinner also. You can have rice in veg biryani or chicken biryani or fried rice with manchurian, parathas instead of chapatis or you should put ghee over chapatis if you are not eating parathas. Include dry fruits like cashew, kismis, dates, anjeer, badaam.
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There is lot of hair fall of mine. What should I do for maintaining and controlling hairfall.

MD - Dermatology
Dermatologist, Pathanamthitta
There is lot of hair fall of mine. What should I do for maintaining and controlling hairfall.
Hair fall is mainly due to hormonal and genetic reasons.There are no homeremedies that vil help or quick responses for it. It can definitely be controlled. It's important to eat plenty of pulses, fish, meat and milk. Drink at least two litres water everyday. Exercise regularly. Don't stress out because you don't have long hair or because your hair's falling. Avoid all forms of chemicals, hot devices and blowdryers to prevent hair damage. Massage scalp and wash twice or thrice a week. Don't overshampoo, it'll spoil hair. Don't tie up wet hair and sleep, it'll get infected. If any infections, g et it treated. A thorough blood check up is needed to eliminate autoimmune, hormonal and nutritional diseases. Apart from this, treatment may b needed in resistant cases.
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Hello, I am 26 years old male, I have burn scars on face. I had plastic surgery in 2009, but results are negative, they are more visible now. Is it possible to completely remove them?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello, I am 26 years old male, I have burn scars on face. I had plastic surgery in 2009, but results are negative, th...
Fenugreek seeds help in getting rid of burn scars on face • Soak the fenugreek seeds in water overnight and grind it into a fine paste. • Now apply this mixture gently on to the burn marks and leave it on. • Once the paste has dried completely, you can wash it off with water. • Apply this paste regularly to remove the scars. • Cold water with turmeric also has antiseptic properties which work well on burnt skin. • Homoeopathic medicine • Homoeopathic cream • ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion • THIOSINAMINUM 3X ( LORDS) Chew 1 tab 3 times daily • Report after 60 days
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I am 27 years old female. I recently had a burn on my face (around one inch length). Though this is not a major burn, am afraid that after sometime there may remain a mark on my face. Could you please suggest me best methods or creams to remove these marks. Thanks in advance.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 27 years old female. I recently had a burn on my face (around one inch length). Though this is not a major burn,...
You can do peeling or laser if the mark is visible and is ugly . creams may not help . Depiwhite advanced cream can be tried
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My mother (age 60) is suffering from knee pain since last two year but now pain increases rapidly from past few months. My mother weight is about 97 kg. What should she do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
My mother (age 60) is suffering from knee pain since last two year but now pain increases rapidly from past few month...
Hello lybrate-user, please try to reduce your mother's weight. Knee joint is a weight bearing joint, so more weight cause more strain over it. As your mother is of 60 yrs, degenerative changes might have set in. Please try to take calcium supplement and if swelling is there, it should come down first. If no swelling and pain is tolerable try doing knee exercise. And drink lot of water.
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My face is full of black spots caused by pimples. How can I find the solution for it?

BHMS
Homeopath,
My face is full of black spots caused by pimples. How can I find the solution for it?
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I am 14 years old. I am so fat. I am want to loss my weight. So you can say some yoga asanas. That also simple and easy to loss my weight. I am girl.

MSc
Dietitian/Nutritionist, Hyderabad
I am 14 years old. I am so fat. I am want to loss my weight. So you can say some yoga asanas. That also simple and ea...
Hi lybrate-user tips for weight loss eat fresh vegetables daily. Avoid having sugar completely. Eat whole wheat bread instead of white bread; avoid everything made from white flour and make whole wheat bread, chapattis and brown rice a way of life. Do not skip a meal and eat three meals a day. Drink plenty of water to eliminate the toxins from the system. Limit your fat intake to 2-3 teaspoons a day. Increase the fiber intake as it provides a sense of fullness and also prevents hunger pangs. Take antioxidants for protecting the body against the toxins released during weight loss. Exercise catalyzes your efforts to lose weight and even regular walking for thirty minutes can give you the benefits of an aerobics exercise. To improve the metabolism, try increasing the duration, frequency, intensity of your daily workout. Remember that maintaining the ideal weight is a lifetime commitment and not a short-term affair. Firmly believe that the pleasure of being trim and healthy is far better than the pleasure of eating unwisely.
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Dark pigmentation marks on nose and chickbones. Consulted skin specialist two months back and has been using lumacip cream and melawash face wash since then but of little use. Please advice.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Sir it's important to use a sunscreen also. You are on the right track. If you don't see result with it you can start with nexret at night and rivela in morning.
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I wanna loose weight but I have not enough time to work out, suggest me a balanced diet in order to control gain in weight.

C.S.C, D.C.H, M.B.B.S
General Physician,
I wanna loose weight but I have not enough time to work out, suggest me a balanced diet in order to control gain in w...
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. There are matters to be discussed privately. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given if you ask privately. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. For more detailed and personal advice ask me privately www. Lybrate. Com/drsajeev. It is essential and useful to have a doctor answer your doubts online as it time spent in going to a clinic. Majority of diseases can be treated by online by consultation with an experienced doctor and does not need physical examination. You can ask me privately at this site. Regards.
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I am, 36 years old indian, my height is 5 feet 4 inches and weight 85kg, naturally I am over weight, what can I do to decrease my weight, I want your sugestions. Thank you,

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
You have antioxidants deficiency - that is creating allergy problem. I deal with it in 3 months and after that your body becomes capable of protecting. It is generally noticed that the people who fast for long hours (self dieting), tend to put on more weight because their body start storing even carbs. To loose with heathy food like eat every 3 hours in moderate amounts, a combination of more fibre, whole grains, sprouts, legumes, salads, 3-4 cups green tea, 1 fist dry fruits to have virgin fats, limit aerated & sugary beverages, junk foods, fast foods etc. And exercise for 45 min including yoga especially kapal bharti - 15 min every day. For in-depth understanding, dealing with imbalance diet & other concerns with extra weight and customised diet planning you can consult me separately.
4 people found this helpful
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I have been suffering from gas and acidity problem from a long time. After taking a lunch or dinner I felt acidity. please give a perfect suggestion.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I have been suffering from gas and acidity problem from a long time. After taking a lunch or dinner I felt acidity. p...
Use herbal medicine. Capsule normacid daily twice 1 hour before food for 15 days. Capsule gid plus after food twice daily.
1 person found this helpful
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Vaginal Discharge: What’s Abnormal?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Vaginal Discharge: What’s Abnormal?
Vaginal Discharge: What’s Abnormal?
Most of the time, vaginal discharge is perfectly normal. The amount can vary, as can odor and hue (its color can range from clear to a milky white-ish), depending on the time in your menstrual cycle. For example, there will be more discharge if you are ovulating, breastfeeding, or are sexually aroused. The smell may be different if you are pregnant or you haven't been diligent about your personal hygiene.
None of those changes is cause for alarm.
Any sudden change to your discharge may indicate a vaginal infection. You should be aware of how your discharge naturally varies throughout your cycle and what isn't normal, but obvious warning signs of infection are:

• a change in colour or consistency
• a sudden bad smell
• an unusually large amount of discharge
• another symptom alongside the discharge, such as itching outside your vagina or pain in your pelvis or tummy
• unexpected bleeding from the vagina

What causes abnormal discharge?
Any change in the vagina's balance of normal bacteria can affect the smell, color, or discharge texture. These are a few of the things that can upset that balance:
Infectious causes
• Bacterial vaginosis, a bacterial infection more common in pregnant women or women who have multiple sexual partners
• Chlamydia or gonorrhea (STDs), sexually transmitted infections
• Pelvic infection after surgery
• Pelvic inflammatory disease (PID)
• Trichomoniasis, a parasitic infection typically contracted and caused by having unprotected sex
• Vaginitis, irritation in or around the vagina
• Yeast infections
Other causes
• Antibiotic or steroid use
• Birth control pills
• Diabetes
• Douches, scented soaps or lotions, bubble bath
• Vaginal atrophy, the thinning and drying out of the vaginal walls during menopause
• Cervical cancer

How you are treated will depend on what’s causing the problem
Here are some tips for preventing vaginal infections that can lead to abnormal discharge:
• Keep the vagina clean by washing regularly with a gentle, mild soap and warm water. One can use vaginal wash available in market.
• Never use scented soaps and feminine products or douche. Also avoid feminine sprays and bubble baths.
• Wear cotton underpants, and avoid overly tight clothing.
• After going to the bathroom, always wipe from front to back to prevent bacteria from getting into the vagina and causing an infection.
• Avoid vaginal douching unless recommended by doctor.

Dr. Jyotsna Gupta

#drjyotsnagupta #gynecologist #healthtips #womenshealth
39 people found this helpful

How to protect my teeth from germs, how can I improve my teeth color according to white like a cute baby. How can I care about my hair also?

BDS
Dentist, Botad
How to protect my teeth from germs, how can I improve my teeth color according to white like a cute baby. How can I c...
You should do brush your teeth twice a day ...n gargle after every meal n you can use whitening paste...
2 people found this helpful
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Suffering from ulcerative colitis on wysolone 25mg flucating high sugar and bp. Plsease suggest the right diet.

MBBS
General Physician, Mumbai
Till the time u r taking wysolone your diabetes is difficult to control and have u tried tb mesacol for uc kindly let us know about it
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