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Dr. Ashish Arun Punde

Ayurveda, Navi Mumbai

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Dr. Ashish Arun Punde Ayurveda, Navi Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ashish Arun Punde
Dr. Ashish Arun Punde is a popular Ayurveda in Kamothe, Navi Mumbai. You can visit him at Dr. Ashis's Brahamrut in Kamothe, Navi Mumbai. Save your time and book an appointment online with Dr. Ashish Arun Punde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Ashis's Brahamrut

Shop No. # 3, Plot 73/74/75, Sector 19. Landmark: Near Bikaner, Navi MumbaiNavi Mumbai Get Directions
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सर हमारे दाँत मे(चौभर वाले मे) कीडे लग गये है बीच-बीच मे दर्द भी होता है। समाधान बताये।

BDS
Dentist, Lucknow
सर हमारे दाँत मे(चौभर वाले मे) कीडे लग गये है बीच-बीच मे दर्द भी होता है। समाधान बताये।
Teeth pain may be due to various reasons like infection, sensitivity or trauma. If your teeth is decayed it is better to get it filled or treated by a dentist. If you are opting for root canal treatment do not forget to get a crown on the effected tooth. If you want to go for only medicinal treatment so let me tell you only medicine are not going to be very effective untill you get this treated by a dentist.
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Best Homeopathic Remedies For Depression!

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Best Homeopathic Remedies For Depression!

Depression is a mental state which is not easily identified in its early stages; it is evident only when the symptoms become obvious. You may overlook it as a passing phase, and assume it to be normal. The people around you may also get used to the symptoms and accommodate accordingly. This can make the identification of depression even more complicated. Homeopathic treatments are entirely natural and do not carry any side effects. They are holistic treatments that get rid of the cause instead of just treating the symptoms of depression. The various homeopathic remedies for depression are:

  1. For anxiety related depression: Aconite is a homeopathic remedy that is used in the treatment of anxiety. The symptoms that it is used to treat are the ones, which occur suddenly and make you extremely pessimistic. For acute panic attacks, this medicine is very effective. Some other medicines that are also used to treat anxiety are Argentum Nitricum and Arsenic album.
  2. For depression in teenagers: Kali phos is a very effective homeopathic remedy for treating depression in teenagers, the causes of which are usually hormonal changes and high levels of stress. In some cases, depression may also be triggered by genetic factors. Ignatia is also used to treat depression in teenagers.
  3. Stress related depression: Kali phos is used to treat stress-related depression. It also helps in treating fatigue with homeopathy.
  4. Insomnia that results from depression: To remedy insomnia resulting from depression, you can opt for Kali Phos and Coffea Cruda.
  5. Severe depression: If the symptoms of depression are very severe and include suicidal tendencies, Aurum Metallicum may be recommended.
  6. Depression resulting from menopause: It is common for a woman to undergo a phase(s) of depression during menopause. The homeopathic remedies that are used in the treatment of this condition are Lachesis and sepia.
  7. Seasonal affective disorder: This type of disorder usually occurs during the winter season. The treatment for this disorder is prescribed after a proper diagnosis of the symptoms. Ignatia is a remedy that is usually recommended.

From back several months I have lost my appetite, am facing mood swings, headaches on regular basis, frequent cries. Please help me what should I do?

DHMS (Hons.)
Homeopath, Patna
From back several months I have lost my appetite, am facing mood swings, headaches on regular basis, frequent cries. ...
Hello, Lybrate user, You are under weight facing present problem. Tk, plenty of water to eliminate toxins restoring metabolism preventing constipation, to generate appetite.•Go for meditation to reduce stress and  nourishing cells & tissues including brain to calm your nerve nourishing your entire body to inculcate appetite, checking headache. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger. @ Chelidonium Q-10 drops, thrice with little water. Report, wkly. Your feedback matters. Tk, care.
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I am 30 years old and have severe acne problems since the age of 23. Whenever I take any treatment it went but after some time it again appears. Currently I am taking a homeopathy treatment but no effect. I have done my ultrasound and other blood tests on doctor's advice just to ensure whether I am a pcod patient or not but everything is normal still I am not able to figure out the solution of my acne. Please suggest.

BHMS
Homeopath, Surat
I am 30 years old and have severe acne problems since the age of 23. Whenever I take any treatment it went but after ...
Please follow below mention advice. 1. Avoid touching your face: Dirt and bacteria on your hands can clog your pores and cause acne if you touch your face too much. If you feel irritation due to acne, use a gentle, oil-free daily facial wipe to remove excess dirt and reduce irritation. Resist the temptation to touch our pick at your face 2. Do not squeeze or pop your blemishes. This increases the risk of developing scars. In some cases, squeezing a pimple may spread the bacteria even further 3. Avoid too much sun exposure: Excess exposure to sunlight may also cause sunspots, known as solar lentigines. Sunspots begin forming beneath the layers of the skin and cause small dark spots on the surface of your skin as you age. To protect your skin from sun damage, use a sunscreen with a minimum SPF (sun protection factor) of 30 4. Choose cosmetics with care: Some cosmetic products can worsen acne and increase the risk of scarring. Choose non-toxic cosmetics and apply them sparingly. Use paraben-free skincare. Parabens are preservatives used in many cosmetic products. They can cause skin irritation and inflammation for people who suffer from acne, and may be a potential allergen. Butyl and propyl paraben are more toxic than methylparaben and ethylparaben. But, the latter is more easily absorbed by the human body 5. Don't smoke 6. Avoid stress 7. Get enough sleep and for permanent treatment please consult on private.
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My mom has daibetes. She is getting pain from hips till knee not able to stand or seat. Is it because of diabetes or something else ?

MBBS
General Physician, Delhi
Limb pain is a common complaint among diabetics. You may try taking folic acid and methyl cobalamine capsules, eat lots of green vegetables and milk products, exercise daily and keep ypur blood sugar under check. However if you say that there is restricted mobility in the limb, it may also be because of some spinal problem. Maybe some nerve in the lower back is getting compressed. You should visit a spine surgeon nearby for further consultation.
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It is important to thoroughly rinse your toothbrush every time

BDS, PGDFO
Dentist, Gadchiroli
It is important to thoroughly rinse your tooth brush everytime after you brush your teeth. Preventing the developement of any bacteria in your tooth brush is a good sign of oral hygiene.
102 people found this helpful

How I can I make my body muscular. What type of diets should I use. I also want to increase my sex power. For increase the sex time what should I do.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
How I can I make my body muscular. What type of diets should I use. I also want to increase my sex power. For increas...
YOU SHOULD TAKE LOW FAT , FIBRE ENRICHED DIET IN BALANCE , STOP MASTURBATION N WATCHIN PORN IF YOU DO , AND DO WORK OUT ROUTINELY . A LOT OF SALAD DAILY AND SOMEWHAT YOGA MAY MAKE DIFFERENCE YOU WANT .
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Iam 39 y old I am suffering with diabetic pls advice tome how to control itWith thanksKrishna moorthy.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Iam 39 y old I am suffering with diabetic pls advice tome how to control itWith thanksKrishna moorthy.
Mr. Lybrate-user, to keep diabetes in check first and foremost is to take appropriate drugs as prescribed by your doctor. Secondly regular daily exercise of more than 1 hour is essential. Plus restricted diet that gives exact calories based on ideal body weight, blood sugar levels and extent of daily exercise. Avoid eating sweets, direct sugar or gur, deep fried foods, junk foods and pastries. Consume more of green leafy vegetables, salads and permitted fruits. Refrain from alcohol and smoking.
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Hi I have a problem that I given my girlfriend unwanted 72 tablets. I am confused that she is pregnant or not . Help me sir.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi I have a problem that I given my girlfriend unwanted 72 tablets. I am  confused that she is  pregnant or not  . He...
Hello, you need to wait for next 7-10 days to allow withdrawal bleeding to start which all confirm that she is pregnancy safe.
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Hello I am 18 yrs. I am losing my hairs day by day and there is no hair growth so can uh plazz suggest some tips or remedies.

BAMS
Ayurveda, Ambala
Hello I am 18 yrs. I am losing my hairs day by day and there is no hair growth so can uh plazz suggest some tips or r...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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What are some acupressure points for increasing height? Can I increase height at 19?

BHMS, MD - Homeopathy
Homeopath, Delhi
What are some acupressure points for increasing height? Can I increase height at 19?
Dear Mr. Lybrate-user, as you have already turned almost 19 years of age, I would like to tell you that increasing height at this age is difficult but not impossible also, you only have around 1or 2 last years in hand to improve your height because the epiphyseal plates of your long bones generally fuse completely by the age of 23-25 in most of the people, but by taking homeopathic height booster (best thing is that it has no side effects) you can increase your height maximum by 2-3 inches at this age. You can also consult a homeopathic doctor in your city to help you with this problem!
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What is Sugerlevels and HBA1c levels of consider as diabetic Please suggest pre-diabetic sugar levels and HBA1c levels also.

MD - Medicine, MBBS
Endocrinologist, Delhi
What is Sugerlevels and HBA1c levels of consider as diabetic Please suggest pre-diabetic sugar levels and HBA1c level...
For diabetes fasting sugars more than equal to 126 and pp sugars more than equal to 200, hba1c more than equal to 6.5 For prediabetes fasting sugars 100-125 and pp 140-199, hba1c 5.7-6.4.
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
To prevent plaque, brush regularly and floss daily.

Dear sir/madam I urinates frequently for many years. Is it common problem or a sign of diabetic.

M.D. (Ayurveda )
Ayurveda, Patiala
Dear sir/madam
I urinates frequently for many years. Is it common problem or a sign of diabetic.
frequent urination can be cause of other conditions besides diabetes. Get your blood glucose (fasting) checked to rule out diabetes. Take chandraprabha vati tabs, 2 tabs, twice a day, after meals with chandanasva, 3 tsf in half a glass of warm water. Take bruhat vangeshwara rasa, 1 tabs, twice a day, 1 hr after meals with half a cup of milk. Cut down sugar , tea, cold water in take in your diet. continue the regime for 21 days. Stop bhruhat vangeshwara rasa after 21 days. Continue rest for 45 days. good luck
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According to my height my weight is 30 kg more .kindly say me wat to have food. Or which workout to be done.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
According to my height my weight is 30 kg more .kindly say me wat to have food. Or which workout to be done.
Hello, A completely balanced weight loss diet will help you. Eat handsome servings of fresh fruits,vegetables through the day. Exercise everyday for atleast 1 hour. Eat small and frequent meals and do not starve or forceffed yourself.
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I am suffering from heavy back pain since one month so please advice me how to get cured of it shall I have to reduce my weight.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from heavy back pain since one month so please advice me how to get cured of it shall I have to reduce...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I have gum in my teeth nd blood come at time of brushing. What should I do for it?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I have gum in my teeth nd blood come at time of brushing. What should I do for it?
you need scaling and oral prophylaxis. you may have gum infection because of plaque or tarter deposition between gums and teeth. Rinse your mouth with chlorhexidine mouthwash Brush regularly two times daily. Rinse your mouth after eating anything
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Why my hands shivers always? Sometimes it become difficult for me to take pics because of shivering.

MBBS
General Physician, Cuttack
You may be having essential tremor essential tremor. 1.The cause of the tremor is unknown. in some cases it is hereditary and runs in families.some 2.it is exaggerated due to stress/anxiety/panic/nervousness/Physical exhaustion/low blood sugar/ smoking,alcohol abuse,excess tea, coffee/ inadequate sleep 3. There is no definite treatment, unless it is very severe 4.Avoid stress/anxiety/nervousness/ panic etc 5. avoid excess tea/Coffee/ smoking/alcohol 6.take good nourishing diet 7.Have adequate sleep. 8. Do a thyroid function test to exclude thyroid problem 9.Consult neurologist for further advice
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‌hello please doctor help me thanks for help I have high fever its hello almost kill me, hello sir please help me if you not getting medicine I am gonna die please doctor help me and what should I do?

BHMS
Homeopath, Raebareli
‌hello please doctor help me thanks for help I have high fever its hello almost kill me, hello sir please help me if ...
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.
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