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Dr. Asha Sharma

Physiotherapist, Navi Mumbai

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Dr. Asha Sharma Physiotherapist, Navi Mumbai
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Asha Sharma
Dr. Asha Sharma is a renowned Physiotherapist in Airoli, Navi Mumbai. You can consult Dr. Asha Sharma at Om Sai Hospital in Airoli, Navi Mumbai. Save your time and book an appointment online with Dr. Asha Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Om Sai Hospital

Plot No 5, Vraj Vihar Chs, Sector 16, Airoli, Landmark: Near Airoli Circle, Next To SAI Sagar Hotel, Navi MumbaiNavi Mumbai Get Directions
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My uncle got a stroke in spinal cord and was admitted in Hospital vellore in tamilnadu. Doctors said that there is a blood clot at the back of neck in the spinal cord due to which the legs and hands were completely became in sensible. Will this condition is completely curable?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
My uncle got a stroke in spinal cord and was admitted in  Hospital vellore in tamilnadu.
Doctors said that there is a...
Yes! If it is just compression by clot simply removing clot could restore limbs. MRI, CONTRAST CT WILL HELP
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How to increase height and weight, and how to stop paining my back bone please sir reply.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How to increase height and weight, and how to stop paining my back bone please sir reply.
Avoid heavy weight heat fermentation twice a day and spine extension exercise sit straight and avoid toward bending if it work then ok otherwise physiotherapy must for relief.
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I have joint pain problem I can't walk properly so please suggest me wat can I do.

MBBS
General Physician, Mumbai
I have joint pain problem I can't walk properly so please suggest me wat can I do.
For pain take tablet paracetamol 650 mg and take cp Antharth twice a day for two weeks and follow up on completion.
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I am suffering from frozen shoulder my right arm and find very difficult to wear shirts etc. What is the solution.

MS - Orthopaedics, MBBS
Orthopedist, Delhi
I am suffering from frozen shoulder my right arm and find very difficult to wear shirts etc. What is the solution.
If possible go for mri to know the cause or injection intra articular with physiotherapy and med will help.
4 people found this helpful
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Hello doctor, Before 3 month (date 31st jan. 2017) done surgery of right knee ACL INJURY, There is no problem from several times But yesterday I was slipped and felt on floor due to my slipper yesterday and today continuous its painful And also its painful in walking I cannot walk perfectly, its hard to bend, So doctor please help me, Is that I have to do re surgery? And Is there any damaged in knee? Please help me doctor.

BPTh/BPT
Physiotherapist, Delhi
Hello doctor,
Before 3 month (date 31st jan. 2017) done surgery of right knee ACL INJURY,
There is no problem from se...
U do rest because your knee surgery not longer so & you change slipper you live very care fully you can take hot water & towel deep in hot water then round on knee when you feel cold then you remove towel you can also go near your doctor he/she give you some pain killer you feel batter OK you loss your wait also you can do youga & physiotherapy then knee early recover feel batter.
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I am 47 year old female, I have joints pains in my whole body, difficult to move and swelling in my feet and weakness, what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 47 year old female, I have joints pains in my whole body, difficult to move and swelling in my feet and weakness...
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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For last 3 months my wife gets leg cramps in the night. It lasts a few seconds or one minute and then it is normal. What should be the reason and the treatment required. Her age is 66 years.

Fellowship in Minimal Access Surgery, F. ASSI (Spine Surgery), MS - Orthopaedics, MBBS
Orthopedist, Kolkata
For last 3 months my wife gets leg cramps in the night. It lasts a few seconds or one minute and then it is normal. W...
Hello! Cramps could be due to several causes, most of which are simple to tackle. Drinking more water, consuming more electrolytes (coconut water) and starting her on a vit-D supplement would b the first line of action. Tab uprise D3 60k once a week for 8 weeks along with tab gemcal once a day for 8 weeks. This will tackle any deficiencies which are known to cause such cramps. If after a month, you feel the cramping is still happening, you would want to meet a spine specialist who will get more information (like any difficulty in walking long distances, any back/ leg pain) and direct the treatment accordingly. As of now, I believe she will do well with the vit supplementation and more water intake. Hope this was helpful!
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I have a problem in my back. When I bend down than I have a pain in certain angle.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a problem in my back. When I bend down than I have a pain in certain angle.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I am 25 years old. I am suffering from arthritis last from 2 yrs. To get relief from stiffness early in the morning what precautions necessary which I could follow?

BHMS
Homeopath, Faridabad
Hello, you should take Rhus tox 200, 5 drops twice daily to avoid this stiffness. Apply topi MP on your painful joints, twice daily to get relief. Revert after 15 days.
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I have joint pain in my knee elboo Neck Some fluid is produce in my knee last year Why it so happened?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have joint pain in my knee elboo
Neck
Some fluid is produce in my knee last year Why it so happened?
Knee advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Hams stretching. Sports taping hot fomentation.
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Hello sir mujhe last 7-8 days se left hand mai pain ho raha hai specially uper bale joint ke pass or thoda bahut left chest bechani se left chest mai mujhe kya karna chahiye.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir mujhe last 7-8 days se left hand mai pain ho raha hai specially uper bale joint ke pass or thoda bahut left...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 36 year old. I have back pain in lower side and also leg pain in joint. What I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 36 year old. I have back pain in lower side and also leg pain in joint. What I do?
You should take acupressure treatment and take biochemic mag.phos12x + Nat.phos6x.and 4 tab each thrice a day with warm water and take it 5 days and inform me.
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I am 21 years old and I am having severe back pain from the past 10 years. I recently consult a physio doctor he said I had a disc problem by seeing my x- ray. He had showed me a lot of exercises. And I had started walking also. I got a small relief. What should I do please suggest me. This pain can bbe over my life time or it vil cure.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old and I am having severe back pain from the past 10 years. I recently consult a physio doctor he said...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Hi I am 35 years old. I am working in Saudi Arabia, Construction field. Since 4 days I am suffering from back pain that is near both the kidneys. Pain is not at the spinal cord, when I am sitting I feel Pain if I stand no pain also if I walk no pain but standing for long time I am feeling strained. I feel to lie down and take rest. Please give me suggestions what to do and now I can give one clew that is when we effected from fever body we feel body pains, now I am feeling the same pain on back of me. Please suggest the name of tablet or Need to do any thing. Thank and regards. .

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency. Sleep on a hard bed with a soft bedding on it. Use no pillow under the head. Any way Take CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days Contact me after that. Make sure you are not allergic to any of the medicines you are going to take. It may have to be further investigated.
6 people found this helpful
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My leg is in pain from 3 days. I think that this pain is due to excess lactic acid in my blood. Please tell me what to do.

BPTh/BPT
Physiotherapist, Mumbai
My leg is in pain from 3 days. I think that this pain is due to excess lactic acid in my blood. Please tell me what t...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. Wishing you good health.
1 person found this helpful
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I have back pain last six months. I have taken tablets. It works at the time taking. How to relieve this back pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain last six months. I have taken tablets. It works at the time taking. How to relieve this back pain?
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.
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My wife leg toe and knee pain in early morning and in day also. What is the reason and how to cure? Please advise.

BPTh/BPT
Physiotherapist, Mumbai
My wife leg toe and knee pain in early morning and in day also. What is the reason and how to cure? Please advise.
Hi there are various reason for pain like fatigue, arthritic changes etc. 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
1 person found this helpful
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I am gymming for past few months. And I am having a pain in my hand. How should I overcome it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am gymming for past few months. And I am having a pain in my hand. How should I overcome it?
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful
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I am suffering from the pain in the legs and hands at joint. This is start within 2-3 years what I do for relief.

BPTh/BPT
Physiotherapist, Kolkata
I am suffering from the pain in the legs and hands at joint. This is start within 2-3 years what I do for relief.
Consult with aged gyno and consult with rheumatologist take ift at your pain area for 15 days use soft sole shoe check eye power every 3 months choamote use.
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