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Dr. Arunesh Shinde

Homeopath, Navi Mumbai

Dr. Arunesh Shinde Homeopath, Navi Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arunesh Shinde
Dr. Arunesh Shinde is an experienced Homeopath in Panvel, Navi Mumbai. He is currently practising at Shree Homoeopathy Clinic in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Arunesh Shinde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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Raigad Medical Association

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Shop no. # 2, Smitha Co-op. Hsg. Soc., Sector 7, Khanda Colony, New Panvel(W). Landmark: Bank of Baroda, Navi MumbaiNavi Mumbai Get Directions
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I have a skin problem. Mere puri body m itching ho rhi h bahut dino se Aur dana bhi ho gye h private parts pr. Itching kr kr k blood nikal ata h. please help me tell me what I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have a skin problem. Mere puri body m itching ho rhi h bahut dino se Aur dana bhi ho gye h private parts pr. Itchin...
Homoeopathic treatment----------------------- sulphur 30 (sbl) drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything today at bedtime.-------------------------- nw forget about sulphur 30 after this nd just keep it in your refrigerator. No need to further take this medicine. I will let you know what to do with this medicine after 7 days-------------------. Azadirachita- indica q (sbl) drink 15 drops in 20 ml fresh water 3 times daily formula-d tabs (bakson) chew 1 tab 2 time a day ------------------ derm-aid soap (bakson) use only thiss soap on body----------------- ointment topi -azadirachita (wilmar schwabe india) apply locally twice daily if rough and itchy surface of skin------------------------- report after 7 days------------------------ eat nutritious diet----------------- avoid nuts, chocklates, dry fruits, fasst, fried food.------------------------------

I want sausages that my teeth is very pain why.

BDS
Dentist
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I want sausages that my teeth is very pain why.
Kindly get an x-ray done of the tooth having pain. May be you will have to get root canal treatment done followed by a crown or cap. Till then you can take a pain killer like tab ketorol dt 2 tablets dissolved in water. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.

Respected Sir /Mam, I need to put on my weight by 4 to 5kgs in order to stay fit as my height is 160cms n my weight is just 41kgs. So please suggest me the proper diet to increase my weight.

BHMS
Homeopath
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Respected Sir /Mam,
I need to put on my weight by 4 to 5kgs in order to stay fit as my height is 160cms n my weight i...
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
1 person found this helpful

Skin allergy on legs stomach hands and more parts of my body itching is more what should I do?

DNB, MD, MBBS
Dermatologist
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Skin allergy on legs stomach hands and more parts of my body itching is more what should I do?
Skin itching on legs, stomach, hands may be due to scabies infestation. It can be cured with oral and topical therapy. It will be better to consult dermatologist.
1 person found this helpful

Sir suggest me a cream for face glow and pimples also remove. please suggest me a good and fast cream sir.

FRGUHS, Fellow in DERMATOSURGERY, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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Sir suggest me a cream for face glow and pimples also remove. please suggest me a good and fast cream sir.
There is no quick remedy for acne as it is the under hormone and genetic control. Of you the pimples are severe you need to be put on oral medications. Right now use sunban ultra gel full face bet 8am to 5pm every three hours. And for pimples apply epiduo gel very little at night for 30 min and wash. For glow use full face biluma cream.
3 people found this helpful

I am thyagarajan I am 22 yrs old. I have tremors through out my body. Whenever I indulge in physical activities I feel joints aching and shivering in hands.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. My advise to you will be to consult a neurophysician for your complaints of tremors or shivering as these may be some kind of dystonias. Also please get few blood tests like esr, crp, serum vitamin d & b12 levels, serum uric acid and serum electrolytes done and send reports across to me. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am 35 year Old Man. I am fat, Height - 5'11" and weight - 105 Kg, so I want less my weight. Kindly give me advice.

M.D in Homoeopathy, B.H.M.S
Homeopath
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I am 35 year Old Man. I am fat, Height - 5'11" and weight - 105 Kg, so I want less my weight. Kindly give me advice.
You can find the diet regimen from my previously posted threads. But for your convenience, I am re-posting it. These are the general guidelines. For customized diet plan and treatment you can approach a good doctor. 1. Eat a healthy breakfast every morning. Eating breakfast revs up your metabolism. If you skip breakfast you're likely to eat more calories by binging later in the day. Cooked oatmeal, whole grain cereals, whole grain breads, eggs and tofu with a salad are all healthy choices. 2. Stop counting calories and eat foods that nourish your body. A meal of fat-free, sugar-free, refined processed foods is also nutrient-free. Plus, it won't satisfy you for long compared to a meal of nutrient-dense whole foods like vegetables, lean meats, whole grains, and healthy fat. As you begin eating more nutritious foods and get a little more physical activity (if you aren't physically active now), your body will come to its natural healthy weight. 3. Always have some veggies and fruit washed and cut in your fridge. This way they're easy to grab when you're hungry and you can throw them in your bag when you're on the go. 4. Replace diet soda with unsweetened beverages. Diet drinks keep your sweet tooth craving sweets. Plus, they make you feel virtuous. Many people who drink diet drinks actually reward themselves with extra calories through the day. Instead, drink iced teas or plain or carbonated water with a slice of lemon or lime. 5. Use the" plate method" to make a healthy meal. Fill half your plate with low or non-starchy veggies like broccoli, asparagus, cauliflower, brussels sprouts, string beans, mushrooms, peppers, or leafy greens and some fruit. Fill one quarter, with a whole grain like brown rice, barley or a starchy vegetable like corn or potatoes, or beans. Fill the last quarter with protein like broiled, sauteed, roasted, or baked (not fried) fish, chicken or turkey without the skin, lean cuts of meat, tofu or eggs. 6. Cut down on carbs. Refined carbohydrates (cake, candy, cookies, muffins, cupcakes, soda, fruit juice, syrups, chips, and most supermarket breads) you don't burn turn into fat. Even foods like fruit yogurt and many breakfast cereals have lots of added sugar. Replace fruity yogurts with plain yogurt, choose high-fiber, lower carb cereal and add small amounts of healthy fat to your meals with avocado slices, unsalted nuts, seeds and olive oil. 7. Shrink your lunch and dinner plates. If you and your family eat off a plate larger than ten inches, replace them with plates that are nine or ten inches in diameter. We tend to eat what's in front of us. Using smaller plates there's less food in front of you to eat. 8. When eating out ask your server to double the green veggies in place of the potato or rice. I always do this and benefit from more nutrition and less carbs. Also, share food at the table. 9. Keep tempting foods out of the house. Stock your fridge and pantry with healthy foods and you're creating an environment that will help make you successful. Enjoy treats occasionally when you're out. 10. Walk for at least 40-45 minutes. You can start with 10-15 minutes and gradually increase to reach your target.

She has USG PCOD disease. Is it hormonal problem? What precautions and treatment needed for this? Does Ayurvedic medicines beneficial? Is this also cause weight gain?

DGO, MBBS
Gynaecologist
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Pcod itself is due to weight gain in most of the cases. You have to change dietary habits. Avoid junk foods, reduce weight, eat salads, high protein diet, stop eating sweets, rice, go for walking. Yes, you have to take medicines. I am not sure whether ayurvedic medicine will work. It is hormonal problem. Ovary is full of tiny follicles.

My whole face feels like a big pimple. Anywhere, if I pop my skin, I get a white cream like thing coming out. they're small bumps all over my face. I have oily skin. My face looks dull all the time. Please help me get a young face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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My whole face feels like a big pimple. Anywhere, if I pop my skin, I get a white cream like thing coming out. they're...
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
1 person found this helpful

I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.

I am 44 years and have diabetes.How to cure it?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist
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I am 44 years and have diabetes.How to cure it?
Hello I am Dr. Tanvi diabetes and thyroid (endocrinologist) specialist from mumbai. Unfortunately diabetes can not be cured but however it can be controlled. Best you can do about your diabetes is controlling to prevent early complications. Following this tips would be helpful. Regular medication (you may need to modify your medicines for diabetes for better control) regular exercise (minimum 30 to 45 minutes of brisk walking) following healthy diet plan avoiding alcohol avoiding smoking reduce stress regular blood sugar test. Regular follow up with diabetologist doctor timely screening for diabetes complication such as of eye, kidney, heart, nerves if you wish you can consult with me regarding further management with your complete medical history and latest blood reports in private consultation.

My wife is age 38 years for left foot dard.

MS - Orthopaedics, MBBS
Orthopedist
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Flat foot at times causes pain. But we must rule out other causes as well rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way takecaldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days it may have to be further investigated you must have x rays of your feet done. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful

I am 24 year male and I got itchy red rashes on my neck and shoulder. What should I do?

MBBS, DGO (cal)
General Physician
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Possibly it is some fungal infestation. Consult doctor to confirm it and follow his/her advice. Treatment possibly shall require a month.
2 people found this helpful

I sir I am very tried and very looser what are doing I am sir answer give What can I do.

BAMS
Ayurveda
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Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.

I am 19 years old women my height is 5.2 I want to increase my height can you help me how should I work on it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 19 years old women my height is 5.2 I want to increase my height can you help me how should I work on it?
Height is usually always dominated by genetics. How short are your parents? if you are their size or slightly taller then them, chances are you will not grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water.

Sir, sex karne ke safe day's kis date ko hote h because female pregnant na ho but female ke period ke safe days kaunsa se hote h.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Very good question and one should follow it. It will be calculated on the basis of duration and gap in menstrual cycle. Pl. Send info for correct calculation.
4 people found this helpful

Diet in Navratra ?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Pl visit to facebook.Com/aahaarexpert to get diet tips during navratri. Dietician Vinita Jaiswal www.Aahaarexpert.Com

I have a pain in my waist when I'm sit then its paining please give me a suggestion very fast.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a pain in my waist when I'm sit then its paining please give me a suggestion very fast.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

Since Tuesday my head is paining continuously I can't get any relief even after taking medicine it is paining a lot Kindly give me any advice that I can follow.

MBBS
General Physician
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Since Tuesday my head is paining continuously I can't get any relief even after taking medicine it is paining a lot K...
For headache take tablet paracetamol and take a flow of steam (of plain water only) over the forehead through a crescent steam inhaler, eight hourly and check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination.
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