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Dr. Arunesh Shinde

Homeopath, Navi Mumbai

Dr. Arunesh Shinde Homeopath, Navi Mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arunesh Shinde
Dr. Arunesh Shinde is an experienced Homeopath in Panvel, Navi Mumbai. He is currently practising at Shree Homoeopathy Clinic in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Arunesh Shinde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Raigad Medical Association

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Shop no. # 2, Smitha Co-op. Hsg. Soc., Sector 7, Khanda Colony, New Panvel(W). Landmark: Bank of Baroda, Navi MumbaiNavi Mumbai Get Directions
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Hello Doctor actually I want to know about the virginity , I am married recently when I had done sex with my wife on first night there was no bleeding from her vagina when I push my penis inside her Vagina she was screaming one time and my penis is easily entered in her vagina so I want to know she was virgin or not.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hello Doctor actually I want to know about the virginity , I am married recently when I had done sex with my wife on ...
Its not necessary for a virgin girl to bleed and to have severe pain on first sexual intercourse. Every girl is different in her body and also in sex organs like boys. Signs of virginity are not the type the way you and other people know from hearsay guidance/advice. So just relax and enjoy the marriage and sexuality and stop looking for things which are difficult to know for normal people like you because virginity differs from person to person. If you really want to understand basics of sexuality contact me either online or in person because we need to talk in details, or else take it easy and enjoy your life.
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I am suffering from asthma. I already consulted with doctor. He said that medicine would be take for life time. So my question is how I can stop the medicine and how I can feel better to another way?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am suffering from asthma. I already consulted with doctor. He said that medicine would be take for life time. So my...
may have to take medicine for life long. can take asthma controller medication by inhalation with spacer
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I have pimples since last one and half years. Which medicine should I use to get rid of pimples and black spots on my face.

BAMS
Ayurveda, Ambala
I have pimples since last one and half years. Which medicine should I use to get rid of pimples and black spots on my...
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Hai doctor suffering from fever and my head is also pain and my eyes aslo pain and please give me solution.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hai doctor suffering from fever and my head is also pain and my eyes aslo pain and please give me solution.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as body's natural defences against bacteria and viruses which cannot live at higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc.  -Take light and easily digestible home cooked meals like sprouts.avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I have got many acnes, white heads an open pores on my chins besides that I do not have moustache/beard which many of my colleagues have developed quite earlier. Please help.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I have got many acnes, white heads an open pores on my chins besides that I do not have moustache/beard which many of...
For Pimples/Acne - Aclind Gel / Faceclin Gel / D’ACNE Plus Gel For application twice daily over affected area.For Marks (spots)- DUCRAY Photoscreen Depigment Cream / Demelan cream for application once in a week at night apply (very little on marks only). Face wash with Rejuglow Facewash/ Episoft OC Cleanser/ Saslic DS Wash. Tab. Limcee 500 mg once daily for one month, Tab. Ascazin twice daily for one month. Combination Chemical Peels treatment done at skin clinic for glow, clear skin & spots. Facial hair is the last to come in men. These are under the influence of the hormone testosterone. Give it time. It will come between 25-30.
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I am 23yr. I have acne problem. I had treatment 2 years for my acne on face bat I don't have relief. I took azithromycin tablets and doxy for acne. Please advise me.

BHMS
Homeopath, Faridabad
I am 23yr. I have acne problem. I had treatment 2 years for my acne on face bat I don't have relief. I took azithromy...
Hello, i am suggesting you to take Homoeopathic treatment as it work without side effects. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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Sir my cholesterol levels in blood are high. What steps I have 2 take 2 bring them 2 normal levels.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir my cholesterol levels in blood are high.
What steps I have 2 take 2 bring them 2 normal levels.
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines .
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"I am suffering from severe headache pain from last eight months. Can you suggest me any treatment for this problem?

BHMS
Homeopath, Faridabad
"I am suffering from severe headache pain from last eight months. Can you suggest me any treatment for this problem?
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested as headache over the eyebrows is related to your weak eyesight or weak eye muscles. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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I am 10 weeks pregnant and my gyne has not asked for any blood test so far. She said come after a month and then we 'll have some tests. By that time I ll be 14 weeks. She did ask to get an ultrasound done which was fine. But I don't understand why she is not asking for any blood test. I didn't say anything to her thinking she might not like a patient questioning her. What to do?

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
I am 10 weeks pregnant and my gyne has not asked for any blood test so far. She said come after a month and then we '...
Normally in first 12 weeks, you should hv undergone routine blood tests like hemoglobin, blood grouping, serology for HIV, HbsAg and VDRL. From 11 to 14 weeks a blood test to find out chances of having down syndrome should b scheduled.
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I am a complaints of Depression due to financially loss. I am working in the hospital as a Doctor. I am working 8 hrs duty in the hospital I am not properly see in the emergency patient. I am not well salary per month. My future is very dark. I am always negative approach. I am always thinking everything possible in this life but not yet. I am not doing procedures in the hospital Endotracheal Intubation etc. I change psychiatrist yesterday. He gives medicines Tab. Arip MT 10 mg 0 - 0 - 1 and Tab. Ciplar 10 mg for 10 days. So Doctor Which best medicines selected to me from your side, these medicines may I help and brings become financially stronger? Doctor reply immediately from this query.

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy
Psychologist,
I am a complaints of Depression due to financially loss. I am working in the hospital as a Doctor. I am working 8 hrs...
Hello lybrate-user please go and consult Psychologist of your near by area .they will guide you properly and will show you the path for overcome with your depression. Depression is a term very often misused to describe unhappiness. Being depressed can be a very deep feeling of pain with no reason, where one feels imprisoned in a dark room. In order to learn how to overcome depression, one has to stop trying to find the cause for it. We get unhappy for various reasons in our daily life. It could be anything from small and simple to large and complex. It all depends on our own strength and weakness. Usually multiple reasons of unhappiness over a prolonged time leads to a Depression. In my opinion these are the simple ways to engage yourself at some positive work you love to do. 1. Set Goals Something special happens the moment the paper meets the pen and we write down our goals. Our brain chemistry changes, neurons fire, hormones are deployed, and we start thinking about how we can achieve those goals. 2. Sleep Getting the right amount of sleep is healthy for our body and mind. Some argue that sleep deprivation treats depression, but I don’t buy it. I think it’s a cheap distraction that catches up to you within days. Get enough rest. 3.Exercise If you’re physically capable, try one hour of cardio (or as much as you can). If you’re tee-shirt is soaking wet, you’re standing in a puddle of your own sweat, and you can feel the endorphins pumping through your body, you did it right. Shower up and try not being happy, I dare you. Exercise as an antidepressant The following exercise tips offer a powerful prescription for boosting mood: Exercise now… and again. A 10-minute walk can improve your mood for two hours. The key to sustaining mood benefits is to exercise regularly. Choose activities that are moderately intense. Aerobic exercise undoubtedly has mental health benefits, but you don't need to sweat strenuously to see results. Find exercises that are continuous and rhythmic (rather than intermittent. Walking, swimming, dancing, yoga, and cycling or stationery biking are good choices. Add a mind-body element. Activities such as yoga and tai chi rest your mind and increase your energy. You can also add a meditative element to walking or swimming by repeating a mantra (a word or phrase) as you move. Start slowly, and don't overdo it. More isn't better. Athletes who over train find their moods drop rather than lift. 4.Forgiveness Many times we’re making ourselves sad for no good reason at all. People have been known to keep grudges for lifetimes (most religions and nationalities keep them for generations). When you forgive, you remove this weight off your shoulders and put yourself in a position to be happier. 5.Gratitude Many times when we complain we can cause ourselves to be sad. Complaining is just a factor of not taking into account what we’re grateful for. Sit down and make a list of 100 things you’re grateful for right now (and I dare you not to feel better). 6.Sunlight Certain people have a disorder, in which, due to a lack of sunlight, they experience seasonal sadness. I’m somewhat affected by this in the winter when the days are shorter. That’s why it pays to grab your iPod (or your friend) and go for 30 minute walks each day and embrace the sunlight. 7.Hydration This has always been my downfall; I don’t drink enough and chances are you don’t either. Some days I drink only 1 cup of water, and I feel horrible. When I remember, and drink 2-3 liters, I’m happy as a kitten on cat-nip, and productive as a bat out of hell. 8.Friendships Your life force, support system, and everything that matters. It’s not hard to make friends if you put the time in. Everyone wants to be heard, appreciated, and loved. Start off by listening, appreciating and loving, and it will come back your way. And remember, it’s never too late to build new friendships and improve your support network. Turn to friends and family members who make you feel loved and cared for. .Spend time talking and listening face-to-face with trusted people and share what you’re going through. The people you talk to don’t have to be able to fix you; they just need to be good listeners. Ask for the help and support you need. You may have retreated from your most treasured relationships, but emotional connection can get you through this tough time. Try to keep up with social activities even if you don’t feel like it. Often when you’re depressed, it feels more comfortable to retreat into your shell, but being around other people will make you feel less depressed. Join a support group for depression. Being with others dealing with depression can go a long way in reducing your sense of isolation. You can also encourage each other, give and receive advice on how to cope, and share your experiences. 10 tips for reaching out and building friendships Talk to one person about your feelings Help someone else by volunteering Have lunch or coffee with a friend Ask a loved one to check in with you regularly Accompany someone to the movies, a concert, or a small get-together Call or email an old friend Go for a walk with a workout buddy Schedule a weekly dinner date Meet new people by taking a class or joining a club Confide in a clergy member, teacher, or sports coach 9.Reading Take a temporary leave from reality and bury yourself in one of your favorite books. A lot of wise people have been through what you’re going through and they made it through to the other side to tell about it. 10. Challenge negative thinking Depression puts a negative spin on everything, including the way you see yourself, the situations you encounter, and your expectations for the future. But you can’t break out of this pessimistic mind frame by “just thinking positive.” Happy thoughts or wishful thinking won’t cut it. Rather, the trick is to replace negative thoughts with more balanced thoughts. Ways to challenge negative thinking: Think outside yourself. Ask yourself if you’d say what you’re thinking about yourself to someone else. If not, stop being so hard on yourself. Think about less harsh statements that offer more realistic descriptions. Allow yourself to be less than perfect. Many depressed people are perfectionists, holding themselves to impossibly high standards and then beating themselves up when they fail to meet them. Battle this source of self-imposed stress by challenging your negative ways of thinking Socialize with positive people. Notice how people who always look on the bright side deal with challenges, even minor ones, like not being able to find a parking space. Then consider how you would react in the same situation. Even if you have to pretend, try to adopt their optimism and persistence in the face of difficulty. Keep a "negative thought log. Whenever you experience a negative thought, jot down the thought and what triggered it in a notebook. Review your log when you’re in a good mood. Consider if the negativity was truly warranted. Ask yourself if there’s another way to view the situation. For example, let’s say your boyfriend was short with you and you automatically assumed that the relationship was in trouble. It's possible, though, he’s just having a bad day. Thank you and have a nice day.
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Hello doctor. After masturbation sometimes I'm having pain in d penis. N after sometime tym little little sperm comes N urine also N. My testicle smell bad. So any cream or wash dat can remove d bad smell from d testicle. Some fishy type smell. please Help me.

MBBS
Sexologist, Panchkula
Hello doctor. After masturbation sometimes I'm having pain in d penis. N after sometime tym little little sperm comes...
I advice you to wash and clean your genital parts with soap and water after bath and apply mustard oil, over penis and testis.
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Sir, i'm Married since Last year September and had One miscarriage on december. Since then I don't get pregnant. I had lot changes in My Period after Marriage. It came 2 Month gap. Last month and on August the periods were Really long för nearly 20 days. I got anemia due to that. I have pcos From 18 but I Never had irregular like this. I Live in Germany so the doctors i'm not really satisfied in Treatment. please Assist me in getting pcos Treatment and pregnancy.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Sir, i'm Married since Last year September and had One miscarriage on december. Since then I don't get pregnant. I ha...
I would advice you to get a Pelvic USG done along with a few blood tests. These include Thyroid function test, FSH,LH,PROLACTIN and a fasting lipid profile and serum insulin. Treatment will then depend on the results of these tests
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I and my gf was intimate on 11th july and there was hardly any penetration or ejaculation. But due to safety I gave her unwanted 72 within the next 6 hours. Her last periods was on 1th july and due date is 28 or 29 th july. Will she have a normal period and is there any chances of pregnancy. please reply I am in great tension.

MBBS
General Physician, Chennai
I and my gf was intimate on 11th july and there was hardly any penetration or ejaculation. But due to safety I gave h...
11th day the chances of pregnancy are remote you have already given her unwanted wait for the periods on29 july there is a chance that it may be delayed due to effects of unwanted.
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How we can prevent malaria. What precautions must be done to stop malaria? What is your advise to malaria patients.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
How we can prevent malaria. What precautions must be done to stop malaria? What is your advise to malaria patients.
Malaria is a mosquito borne disease. Advise- 1. Sun down sleeves down. 2. Use mosquito net at night. 3. In case of fever with shivering followed by sweating, report to nearest medical facility. For blood test.
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I am having dark spots on my face. I am using clindamycin gel for past 1 yr. Bt it still remain as such. Can you suggest a good treatment for that. I have failed my face last week. Bt dark spots still remains as such.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am having dark spots on my face.
I am using clindamycin gel for past 1 yr.
Bt it still remain as such.
Can you sugg...
Hi lybrate-user, dark spots on face can be easily treated. For skin darkening, many treatment modes are available. There are creams to be applied locally, which I can prescribe to you. Treatments like peels, dermarollers and prp available and provide lasting effects. I can tell you treatments based on type of your skin and condition you are suffering from. Please discuss in detail and elaborate on your issue. There are enumerable varieties of peels and other treatments available to treat different conditions of skin. Guidance can be provided on further discussion. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private in-person/text/audio/video appointment for further discussion and personalized advice.
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I want to reduce my fat and get a fit body as I am 16 years old what to do so that I can reduce my weight as quick as I can.

Vaidya Visharad
Ayurveda, Narnaul
I want to reduce my fat and get a fit body as I am 16 years old what to do so that I can reduce my weight as quick as...
Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. Do yoga. For more details consult me privately.
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My age is 21. I think I have a problem with my memory. I couldn't remember easily. So please help me how to improve my memory?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Memory is dependent on many things:- memory has three components 1. Registration 2. Storage 3. Recall registration depends on on the state of awareness and attentiveness at the time. Suppose you are reading and at the same time your mind gets diverted on other things and you get some other thoughts, then at that point of time your attention is not on your study material, hence after some time you may feel that you could not understand any thing. Since it is not registered in mind hence, you can not remember things well later on. After registration, the event/thing gets stored in mind. Gradually it gets faded day by day. If we recall this thing and fill the gap in recall then this memory gradually becomes permanent. So after memorizing a lesson you have to think and recall it in mind and you have to refer to book immediately to if you feel yourself unable to recall. This thing you have to repeat again and again. This repeated recall in mind will make your memory permanent. For increasing your storage you have to forget unnecessary things and keep reminding required item. Recall is a procedure to bring the stored memory in front. What ever you read whole year and go to sit in exam, you remember things due to recall. For easy recall of complex things you may use coding method. Hope it helps you. I am here for any further clarification.
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My wife is suffering from Parkinson from last 5yrs. In Alopathy as per doctor there is no medicine. Please advice is there any medicine in homeopathy?

MD - Psychiatry, MBBS
Psychiatrist, Patna
There are various medicines available in allopathy for control of symptoms of parkinson disease. These are levo dopa, carbi dopa, amantadine, ropinirole, pramipexole, benzhexole etc. Kindly consult a neurologist who may treat her accordingly. Allopathy is the most scientific and reliable pathy to treat this illness.
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My father is having problem with prostate enlargement, he's having problem while urinating because of that. So please tell remedies and proper treatment, we are worried.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
My father is having problem with prostate enlargement, he's having problem while urinating because of that. So please...
1, pass urine maximum quantity. Even if it takes little more time 2, no alcohol 3. Tea and coffee less. 4.no unnecessary medicine for other disease. 5.less fluid at bed time 6.Pass urine in sitting position 7. Daily walk for 30 mts 8. Eat more fruits and vegetables for medicine contact on private consultation.
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I'm 19 years old boy. I'm suffering with the hair fall and white hair problem. What can I do for stop my hair fall. Please suggest me.

BHMS
Homeopath, Faridabad
I'm 19 years old boy. I'm suffering with the hair fall and white hair problem. What can I do for stop my hair fall. P...
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
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