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Dr. Aruna Rathod

Gynaecologist, Navi Mumbai

400 at clinic
Dr. Aruna Rathod Gynaecologist, Navi Mumbai
400 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Aruna Rathod
Dr. Aruna Rathod is a trusted Gynaecologist in Kharghar, Navi Mumbai. You can consult Dr. Aruna Rathod at Niramaya Hospital in Kharghar, Navi Mumbai. Save your time and book an appointment online with Dr. Aruna Rathod on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. Find the best Gynaecologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No 5A, Sector 4, Kharghar. Landmark: Next To Bal Bharthi School, Navi MumbaiNavi Mumbai Get Directions
400 at clinic
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Plot Number 5A, Sector 4 Landmark : Next To Bal Bharthi SchoolNavi Mumbai Get Directions
400 at clinic
...more
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Doctor my name is pooja I am 26 years old .I am suffering from irregular period problem in starting of first period, now I am married since 2 years ago. And now I am planning for baby ,I am done all hormonal, blood,d.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Doctor my name is pooja I am 26 years old .I am suffering from irregular period problem in starting of first period, ...
It happens because of hormonal imbalances and the lack of nutrition or exercises with suppress hormones production. You need to take Pituitarinum 6C one dose daily for 5 days and start taking naturamore female powder 1 spoon daily in morning and evening for 1 month. This will definitely give you results. As the Powder is just a supplement containing proteins, vitamins, minerals and all. You will get result 110%. And try to go for walking and yoga in early morning before 8 AM. Just inform me if you are not getting the powder. Take care. :)
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I am 5 weeks pregnant. Can I travel in office bus for 1 and half hrs one way.(3 hrs per day)? Will this cause adverse effects?

BHMS
Homeopath, Delhi
I am 5 weeks pregnant. Can I travel in office bus for 1 and half hrs one way.(3 hrs per day)? Will this cause adverse...
It is generally safe to travel at all times during your pregnancy. Whether you are going by car, bus, or train, it is generally safe to travel while you are pregnant; however, there are some things to consider that could make your trip safer and more comfortable. It is essential to buckle-up every time you ride in a car. Make sure that you use both the lap and shoulder belts for the best protection of you and your baby. Buses tend to have narrow aisles and small restrooms. This mode of transportation can be more challenging. The safest thing is to remain seated while the bus is moving. If you must use the restroom, make sure to hold on to the rail or seats to keep your balance. Avoiding travel from 32 weeks (8th month) through birth is recommended for women who have complicated pregnancies with risk factors for premature labor, such as mothers carrying multiples. You can travel but be careful according instruction for safe pregnancy.
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sexual health tip

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
sexual health tip
Kapal bharti yoga.

Kapal bharti yoga is best yoga for all type of sexual problems in males & females. Healthy peoples can also maintain their sexual health by doing kapal bharti. So just do it for 15 minutes in morning and stay fit

55 people found this helpful
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I am 24 years old my weight is 93 kg after deleivery my weight is incerease I will do walking everyday and exserise but no improvement please any soultion for my weight problem.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. There is no short cut. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. You can't target a single body part. You need to work on overall fat loss and toning. Hopefully your body has not shut down the metabolism or plateaued which is common when you try to crash your diet. I am sure this suggestion will at least help you with initial fat loss. If you cant break the plateau you might need professional intervention.
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If you have taken contraceptive pill after sex and then you have sex after 1 week again. Is it needed to use another pill? If we r in doubt. Should we? Both times with condom.

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Mumbai
If you have taken contraceptive pill after sex and then you have sex after 1 week again. Is it needed to use another ...
If you are having sex regularly you should use a proper contraceptive pills starting from 3rd day of your periods .Emergency pills should not be used every now and then .It can cause havoc with your menstrual cyclesYou have not mentioned the dose and name of the pill.
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Diets to Gain Muscle Mass and Why Muscles Are Important?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Diets to Gain Muscle Mass and Why Muscles Are Important?

Gaining muscle mass is not only about looking good, it also has health benefits. It plays a critical role in promoting metabolic health, bone strength, maintaining body weight and reduces stress. Gaining muscles also have positive effects on obesity, disease recovery, aging and bone density. There are beneficial diet plans that one can follow to build muscle mass and live a healthy life.

Here are some super foods that you can include in your diet to increase the nutrition content and gain muscles.

  • Lean Beef - Beef is packed with protein and nutrients such as zinc, iron, and Vitamin B. An 85-gram serving contains 154 calories with increased level of amino acids that promotes the growth of muscles.
  • Cottage Cheese - It is one of the most beneficial dairy products to consume which contains protein, Vitamin B12, calcium and other nutrients that help build muscles.
  • Chicken - Chicken is another product you can include in your diet that helps maintain weight, bone density and gain muscles. It introduces high-quality protein in your constitution which is required to maintain good health.
  • Eggs - Eggs should be a staple in your diet if you want to build muscles. It has amino acids, proteins, Vitamin D and choline, a good kind of fat that is needed to maintain and gain muscles.

The importance of muscles

  • Metabolism - Gaining muscles boosts metabolism in many ways. It controls fat gain and prevents obesity and diabetes.
  • Bone density - Bone density is an important issue, especially among women and the elderly. Building muscles can improve bone density and prevent osteoporosis.
  • Recovery from disease - Eating nutrition-rich food increases the protein intake which not only improves the immune system but also helps in fast recovery from illness.

Related Tip: 4 ways to gain weight?

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Hello doctor, i'm siva, my wife had delivered 15 months before by cesarian, now she is pregnant once again. Please tell me is this perfect time to go forward. If we do can she face any problem in future. Pls I need some counselling, thank you.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hello doctor, i'm siva, my wife had delivered 15 months before by cesarian, now she is pregnant once again. Please te...
Its right time, you can continue preg. No body knows in preg. When and what problem can arise, be in anc.
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I've been trying to get pregnant but things are not working out. I'm unable to quit smoking. What are the best ways to boost them?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I've been trying to get pregnant but things are not working out. I'm unable to quit smoking. What are the best ways t...
Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you?re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse?no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
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I am a 32 years old unmarried woman. But I do unprotected intercourse with my partner once in a month. And I took emergency contraceptive pills also one or two per month. Now I am worried about that this will be effected in my future pregnancy planning? Doctor please help me.

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
I am a 32 years old unmarried woman. But I do unprotected intercourse with my partner once in a month. And I took eme...
Emergency pill very often dont help, they can cause some hormonal changes and may not give protection always. Try some other safe method of contraception for your benefit.
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I am a 24 yr old girl who is type 1 diabetic for the past ten years.In future during pregnancy will I have any critical complications even though my sugars are well controlled.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Yes, there are pregnancy complications. You must control sugar properly before pregnancy and should follow doctor's advice throughout the pregnancy
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Dear Doctor. My Marriage is going to be on feb 2017 What precaution we can take for the first night And, What precaution we can take to birth control.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Dear Doctor. My Marriage is going to be on feb 2017
What precaution we can take for the first night
And, What precaut...
Hi Best way to prevent pregnancy is taking oral pills by your would be wife. By taking pills starting now she can control her periods for avoiding them during marriage and also by taking it properly you can prevent pregnancy.
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I had sex on 11 th April nd it's my period date also but I didn't get period nd on 14april Did pregnancy test nd that was negative nd my period was late by 4 days my period come after the test on 15 april so now is any chances of pregnancy pls let me know I am so worried about this.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I had sex on 11 th April nd it's my period date also but I didn't get period nd on 14april Did pregnancy test nd that...
Hello, since you had your periods, don't worry about it now. Periods may get delayed due to many reasons.
5 people found this helpful
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I am 26 years old female. Is it safe to have sexual intercourse without protection 4 days before my periods. Or is there chance to conceive? If so what can I do to avoid it?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 26 years old female. Is it safe to have sexual intercourse without protection 4 days before my periods. Or is th...
Hello, if you have delayed ovulation then you may still conceive. This is valid unless you are sure of your ovulation.
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Can I be pregnant if I do sex wearing panty and my fiance ejaculate far away not on my panty? Please advise.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
very remote possibility. but why do all these not so good things. do not try to get involved in premarital sex. today ur having with panties on , next time u may be tempted to have un protected sex and both of u may be trouble. do not repeat it
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My wife had her last period on september 15. There is no sign of her periods as of now. Her period cycle is around 30 to 32 days since the past 6 months we have been trying for a baby since a few months now. What are the early symptoms of pregnancy. And how soon can we take a pregnancy test. Also she still has her periods pain and white discharge from a few days. We are a little confused if its a delayed period as well. Its been 42 days now since her last periods.

MBBS
General Physician, Faridabad
My wife had her last period on september 15.  There is no sign of her periods as of now. Her period cycle is around 3...
earliest symptom is missed cycle Tender, swollen breasts. Early in pregnancy hormonal changes might make your breasts tender, sensitive Nausea with or without vomiting. ... Increased urination. ... Fatigue. ... Food aversions or cravings. you can do pregnancy test done
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My wife got chicken pox during 2 months of pregnancy what precautions do we follow please suggest shall we proceed forward or not.

PDDM, MHA, MBBS
General Physician, Nashik
My wife got chicken pox during 2 months of pregnancy what precautions do we follow please suggest shall we proceed fo...
If you get chicken pox during the first or second trimester of pregnancy, there's a slight risk (probably less than 2 percent overall) that your baby will get something called congenital varicella syndrome (cvs).
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I got married on jelly 2015 and from the same day i'm trying to conceive but all in vain. I also consulted gynecologist she advised few test to me and a semenogram to my husband and all the test are ok. But still I didn't conceive please suggest me something useful.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I got married on jelly 2015 and from the same day i'm trying to conceive but all in vain. I also consulted gynecologi...
Pregnancy in any one is possible only on one day of cycle- the day woman ovulates. Trying from July 15 means maximum 10 trials. Couple should give 12 to 24 months to nature only if pregbabcy does not happen by that time should start undergoing tests. there are many tests and takes more time so one must have patience for tests as well as treatment after that.
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hello Meri shadi huye ak sal,huaa lekin abitk meri wife pregnant nhi hai, iska kya reason hai?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Consult obstetrician asap. There may be many reasons y ur wife has not conceived. Stree woman health care centre bangalore
2 people found this helpful
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My period didn't come and it's week above. I took test at home. Can I still b pregnant?

BHMS
Homeopath, Faridabad
My period didn't come and it's week above. I took test at home. Can I still b pregnant?
Hi, repeat the pregnancy test one more time for re-confirming the test. It could be little delayed menses. If you don't want to be pregnant, take homoeopathic medicines - Pulsatilla Q/ 10 drops daily in 1/2 cup of water/ every 2 hrly and Pulsatilla 1M/ one dose daily.
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