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Dr. Arun Shinde

General Physician, Navi Mumbai

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Dr. Arun Shinde General Physician, Navi Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Arun Shinde
Dr. Arun Shinde is a trusted General Physician in Vashi, Navi Mumbai. You can visit him at Lotus Multi Speciality Hospital & Icu in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Arun Shinde on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. Find the best General Physicians online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No 20 D, 1st Floor, Balaji Sadan, Sector No 15, Vashi. Landmark: Near Modern College & Near Icl School Ground, Navi MumbaiNavi Mumbai Get Directions
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Plot No 20 D, 1st Floor, Balaji Sadan, Sector No 15, Landmark: SIES School.Navi Mumbai Get Directions
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What is the main reason of kidney failure How we can safe from kidney failure? Please tell me.

PGDHHM, MBBS
General Physician, Delhi
Diabetes and hypertension are the main causes of leading to kidney failure. Diabetes and hypertension to be properly treated. Eat a diet low in fat and salt. Exercise daily. Hope this helps u.
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I am suffering from headache from last 10 days. Headache is all over the head. It pains when I walk or move my head in any direction. Or see down words. It is very severe, and continuous feel as it is in my scalp nerves and I have fever between 100-101. And today I also had vomiting 2 times. And feeling very weak. How can I get rid of this? Is this serious? Should I consult a specialist?

BHMS
Homeopath, Raebareli
I am suffering from headache from last 10 days. Headache is all over the head. It pains when I walk or move my head i...
Dear user please be advised to use Belladonna 200 every 2 hrly upto 3-4 doses in a row and chk your blood pressure n Update the status. If not resolved consult a doc nearby n get Mri done.
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I am suffering from skin allergy for the last two years. I am worried about the same as the I am not getting any reilief from allopathy medicine s and it is very costly also. In apollo hospital consultant fee I have paid rs 1000/three times each. Please suggest alternate medicines like homeopathy or aryuvediv. For urticaria dermatographism skin disease. I am 68 years old.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take rhus tox - 30 / 5 drops in little water thrice a day for one day only. Then start with bovista - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I have sex problem due to which I have backache, lower abdominal pain and sometime leg joint pain, wat shud I do. Mostly these situation happen after masturbation I am not married, I feel laziness and lack of confidence during sex, some time erection problem which make uncomfortable in front of partner. What shud I do plzzz suggested me some good medicine wat examination shud I done to get rid of these problem completely.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have sex problem due to which I have backache, lower abdominal pain and sometime leg joint pain, wat shud I do. Mos...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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What happens before, during and after a heart attack? WebMD explains the causes of heart attacks, which affect 1 million Americans every year,

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
What happens before, during and after a heart attack? WebMD explains the causes of heart attacks, which affect 1 mill...
If you fear hear attack live a simple life, no alcohol, smoking etc, do yoga etc. If you go against nature, nature will take revenge.
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I got high temperatures many a times regularly. I have been suffering from this from a long time. Consulted a doctor, it vanished that time but after few months started back. Please do tell me some solution.

BHMS
Homeopath, Amritsar
I got high temperatures many a times regularly. I have been suffering from this from a long time. Consulted a doctor,...
Immunity is low go for investigation hb, tlc, dlc, platelet count, wodal, mp, urine complete, esr, sgot, sgpt. Then concern me. Side by side take world ckass food suppliment for your health its really helps you take world best suppliment lasa spiruline 1-1 tablet twice daily
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I have piles problem. What should I do.

General Physician,
avoid constipation. take fiber containing diet, take green vegetables. take proper amount of water. take tab pilex one tab 3 times daily for 3 weeks. use anovate ointment locally on anus. consult surgeon if not ok.
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I am 56 years old male. I am suffering from erectile dysfunction problem. I am not getting erection even after taking dapoxetine. Suggest what to do.

LCPS, BAM&S
General Physician, Pune
I am 56 years old male. I am suffering from erectile dysfunction problem. I am not getting erection even after taking...
Dapoxetine is not the best suited for you. First take a break. Go for a holiday. Then take cap ashwagandha. Check blood sugar, bp etc.
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Is bipolar disorder or mood swings disorder or mania permanently curable without relapse? if relapse is usual then how to prevent relapse.

psychologist
Psychologist, Mohali
Give a miss call for suggestions / appointment on + 91 14 14 15 66 66 | Access code - 9696 , our customer service will help u further. Regards Dr.Harry's Counselor's Cafe Counseling Therapies Treatment
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I am feeling very sick from 7 day what will be the reason please help me.

MD - Community Medicine, MBBS
General Physician,
I am feeling very sick  from 7 day what will be the reason please help me.
Weakness is a result of lack of physical or muscle strength. If you are feeling that extra effort is required to move your arms, legs, or other muscles, it could also be a result of any disease, illness and too much activity at one time and not taking the food to match the amount of physical effort you are doing. Sometimes low levels of minerals (electrolytes), such as potassium or sodium also result in body weakness. Other important reason could be the problems with your thyroid gland. Because your thyroid gland is responsible for regulating the way the body uses energy. A low thyroid level can cause fatigue, weakness, laziness, weight gain etc. and a high thyroid level can cause fatigue, weight loss, muscle weakness etc. Sometime because of stress you may feel disinterest in your routine works. Since the reasons for your weakness are not known, i shall advise the following - 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days. ***Get Well Soon*** “Nothing better than a healthy balanced diet.”
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I am having headache from several days what should I do to get rid of it quickly?

MBBS
General Physician, Mumbai
I am having headache from several days what should I do to get rid of it quickly?
For headache take tablet paracetamol and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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I have really bad headache since the past few weeks. I have taken a lot of medicines but nothing helps. What should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have really bad headache since the past few weeks. I have taken a lot of medicines but nothing helps. What should I...
Apply ginger paste on forehead for one hour and get relaxed. There are so many causes of headache let me know the details. Call vack.
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My mother has pain in leg, back and neck. What should I do?

MBBS
Urologist,
My mother has pain in leg, back and neck. What should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Do neck back knee & general exercises. It may have to be further investigated. For emergency treatment contact your nearest hospital or family doctor. I am not prescribing any medicines depending only on the symptoms. If these steps does not give relief in 4-5days, contact me again.
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I am 23 years old, male. I am having dry cough since last 15 days. Pease tell me solution.

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. You are probably having viral infection. Try steam inhalation and warm salt water gargling. Get a chest c ray done if it does not settle in a week. Hope your questions were answered. Thanks.
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Is Non-vegetarian Food Healthy?

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Is Non-vegetarian Food Healthy?

There is a widespread debate about the healthiness and nutritional value of non-vegetarian food. While the advocates of both the segments cheer their own cuisines, science has a completely different standpoint. Some of the common apprehensions of consuming non-vegetarian dishes include the occurrence of deadly diseases such as diabetes, cancer, obesity,, high blood pressure, renal diseases to name a few. This being said, there is no concrete evidence of any co-relation between non-vegetarian food and complicated diseases. As a matter of fact, non-vegetarian diet has numerous nutritional benefits.

  1. High source of nutrition: Non-vegetarian dishes, such as meat has high protein content and is enriched with vital amino acids. While protein is the building block of the body, amino acids ensure that the body is safeguarded from common ailments and strengthen the immune system.
  2. Rich iron content: Iron is a key component of the hemoglobin and the human body requires it in adequate quantities for normal functioning of the system. Red meat, soup and bone marrow, for instance, is a rich source of iron. It helps the body to safeguard itself against critical diseases such as anemia.
  3. The vital creatinine: Meat contains a vital component called creatinine that helps the body to build muscle. A study (Brown, 2008) revealed that most vegetarian infants portray stalled growth due to creatinine deficiency.
  4. Good source of B12: Vitamin B12 is an important constituent that the body requires for normal functioning. Lack of this vitamin causes Macrocytic Anemia. Infant of a vegetarian mother is often witnessed to be suffering from Anemia due to lack of B12.
  5. Easy phosphorus availability: Vegetarian dishes contain phytic acid which needs to be converted to phosphorus by complex chemical reactions. In sharp contrast, non-vegetarian meals have ready to absorb phosphorous content.
  6. Vitamin A and calcium availability: Fish has vitamin A that accounts for human intelligence and formation of memory. It also helps the body with calcium content for stronger teeth and bone formation. While calcium is available in vegetarian diets, the concentration of calcium is way more in fish and other non-vegetarian sources.
  7. Other mineral constituents: Non vegetarian diet contains some key minerals such as zinc, riboflavin, amino acid, lysine etc. These minerals are required by the body in adequate portions in order to avoid energy deficiencies. Some fishes contain a critical component called omega 3 acids which is required by the body for sound mental and physical health.

Non-vegetarian dishes, therefore, are definitely healthy and are consumed by millions of people across the world. While there are many advantages of non-veg food, too much consumption of red meat might lead to complicated diseases. It is, therefore, essential to maintain a balanced diet for the body to function well.

5011 people found this helpful

Hi sir, I am a 35 years old male and have fever for last 3 months. What should I do?

MBBS
General Physician, Faridabad
Hi sir, I am a 35 years old male and have fever for last 3 months. What should I do?
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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My dad is having hearing disorder. From one ear, he can't hear anything but from the second one, doc says that a machine can be used. My question is, is the hearing impairment machine the only solution for long term (can some medication or alternative treatment help)? I'm trying to find an alternative to hearing aid, as I assume that if someone is using hearing aid then over long term his ear can't improve, it will only deteriorate further. Please correct me.

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Chennai
You go for 6 channels hearing aid it will improve your daddy's hearing sensitivity like small sounds also can able to identify easily but very expensive. Hearing aid is the only management for hearing loss.
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My dad is suffering from low b12 level, his age is about 45, could you please give advice to recover the vitamin b12, but please consider that we are vegetarian. Thank you.

MBBS, MD - General Medicine
General Physician, Delhi
Yup. This problem is very common in vegetarian. Please consult me on pvt chat for detailed prescription. He needs cyanocobalamin.
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In the changing season how we are able to protect ourself from the fever, stomachache and etc.

MBBS, cc USG
General Physician, Noida
In the changing season how we are able to protect ourself from the fever, stomachache and etc.
There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of Flu this supplements has shown wonderful result by boosting our immunity many foldsThere are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of Flu this supplements has shown wonderful result by boosting our immunity many folds
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