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Dr. Arun Shinde

General Physician, Navi Mumbai

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Dr. Arun Shinde General Physician, Navi Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Arun Shinde
Dr. Arun Shinde is a trusted General Physician in Vashi, Navi Mumbai. You can visit him at Lotus Multi Speciality Hospital & Icu in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Arun Shinde on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. Find the best General Physicians online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Lotus Multi Speciality Hospital & Icu

Plot No 20 D, 1st Floor, Balaji Sadan, Sector No 15, Vashi. Landmark: Near Modern College & Near Icl School Ground, Navi MumbaiNavi Mumbai Get Directions
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Lotus Multi Speciality Hospital & Icu

Plot No 20 D, 1st Floor, Balaji Sadan, Sector No 15, Landmark: SIES School.Navi Mumbai Get Directions
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I am not able to sleep at night when it I dnt sleep while day feel tensed all the time stomach ach accompanied by it sometimes.

MBBS
General Physician, Cuttack
I am not able to sleep at night when it I dnt sleep while day feel tensed all the time stomach ach accompanied by it ...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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I have a problem in headache during study. And slowly pain continue in two hours. And automatic comes in normal state in 5hours.

MBBS, MD - Community Medicine
General Physician, Jaipur
I have a problem in headache during study. And slowly pain continue in two hours. And automatic comes in normal state...
Hi, Headache could be because of various reasons. Your headache could be due to stress/fatigue/tension or it could be an indication to another type of headache called migraine. Since the exact cause of your headache and symptoms are not known, I would advise the following - 1. Try to take adequate rest. 2. Distract yourself from TV/ Computer or anything that puts a pressure on your eyes and head. 3. Keep yourself stress free. 4. Try to take adequate sleep. 5. Take Tablet Paracetamol 500mg after taking food (as and when required). Share your symptoms in detail including status of your blood pressure and eye sight, I will prepare an advice accordingly. ***Get Well Soon*** “Yoga/meditation has a great relaxation power.”
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Dear Dr, I am suffering from sexual problem. I am 25 years old men and I ll get marry in next 1 yr. The problem which I am facing is penis erect problem I feel my penis not work proper which it was work earlier. Its not stand proper its always soft kind after erection. I have checked I do not have diabetes and I workout regularly to get fit but why this is I am facing could you please help me to dissolve my problem so that I can enjoy heatly sexual life as well. Thanks. Chetan singh.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Dear Dr,
I am suffering from sexual problem. I am 25 years old men and I ll get marry in next 1 yr. The problem which...
Dear patient, most common conditions of sexual activity are pre mature ejaculation, erectile dysfunction & micro penis (small penis). The main symptom of premature ejaculation is an uncontrolled ejaculation either before or shortly after intercourse begins. And erectile dysfunction, or ed, is the inability to achieve or sustain an erection suitable for sexual intercourse. Microopenis is a condition in which penis is much smaller than the normal length, hence no sexual satisfaction. Common causes include, habits, drug addiction, excess of masturbation, poor nutriiton, stress, anxiety. Most successful treatments for all the above mentioned 3 problems, include both correction of life style & diet, and proper consumption of homeo medicines till completion of course. 9 out of 10 cases now, responds well to morkoprad energy pills therapy [commontly known as mep], which is completely natural and safe. Go for this formula based therapy and revert back with result. For any doubts, feel free to ask regarding treatment criteria. Take care.
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Dear Doctor .I am 69 yrs old having bp & diabities 2. For bp. I am taking asomax 5, enam 10mg in the morning & embeta xr 50 in the evening with theses my bp is remain in control;. For diabities I was taking tribet 2 fort, in the morning before b. F & onglyza after bf & in the night metsmall 1000 after dinner. The fatting was 160-180. Now I got checked in escorts new delhi, th Dr. Said that in tribet 2 fort pioglitazone is there with this weight will increase, so he chsnged to gemer 2 ds in place of tribet 2 fott other remains same, but my fasting sugar is 180 -200 my ht is 5ft 6in 7 wt 86 kg. Please advice how to lower fasting sugar. Thanks.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi , few ways to lower fasting sugar: there are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines, we would need to gain a deeper insight into your lifestyle and work with you in greater proximity. Do let me know if you're keen and we could take this prospect forward. We work with ample clients who have diabetes and bp troubles and help them exert control over said issues via clean eating and a good lifestyle. Feel free to consult.
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I have sexual problem also. I discharge very fast then I have sex. Am married person but I like masturbation till now. What I do?

PDDM, MHA, MBBS
General Physician, Nashik
I have sexual problem also. I discharge very fast then I have sex. Am married person but I like masturbation till now...
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation.Hope this may help you. Let me know if you have any further query.
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I am 26 years old male married boy science two years I have suffering stomach problems after having food I am suffering gastric and not clear stomach at morning so what can I do for it.

MBBS, Diploma in Tuberculosis and Chest Diseases (DTCD)
Pulmonologist, Nanded
I am 26 years old male married boy science two years I have suffering stomach problems after having food I am sufferi...
Avoid spicy food, nonveg food, eat on time. Sleep on time. Take following. Cap. Rabemac-dsr before breakfast for 15 days.
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I am suffering from piles since last three months. What should I do to get cured?

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation. avoid straining on stool. increase fiber diet. take green vegetables. take tab pilex one tab 3 times a day for 3 weeks. use anovate cream on anus. if not ok consult surgeon for detail check up.
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I have severe head ache for past week. And I am unable to sleep which I have sours in my mouth. I feel cold at night times and unable to take respiration. And I have body pains also, I have habit of thinking frequently.

MBBS
General Physician, Cuttack
I have severe head ache for past week. And I am unable to sleep which I have sours in my mouth.
I feel cold at night ...
1. Do steam inhalation 2-3 times daily 2. Take one tablet of sinarest twice daily after food 3. Put otrivin nasal drop one drop three times daily
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I have been having blood in stool since June this year. It occurred thrice between June till yesterday. It again started bleeding since morning. What should I do?

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and we have to rule out piles as the cause of bleeding
6 people found this helpful
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Is there any government body where hepatitis b be notified and help could be sought? Please answer My wife has been suffering from hepatitis b for the past 2 years (found out when she was pregnant) and she is just 22 years.

MBBS
General Physician, Jalgaon
Is there any government body where hepatitis b be notified and help could be sought? Please answer My wife has been s...
For hepatitis B, no special package from govt. Please give her Tab liv 52 HB BY Himalaya 11 for 3 mths Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc for 3 months Check her Hbasg after three months.
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My Mother is having itching & skin diseases from long time, she is also suffering from Thyroid, BP & Heart problems. Tell what she can do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My Mother is having itching & skin diseases from long time, she is also suffering from Thyroid, BP & Heart problems. ...
Homoeopathic medicine *formula-d tabs (bakson) chew 1 tab, 3 time a day for 1 month. *derm-aid soap (bakson) use only this soap on body do and donts 1. Exercise regularily 2. Take nutritious diet 3. Avoid application of cream and lotions 4. Avoid dry fruits, nuts, chocolates, spicy and fried food.
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I am 24 year old male and I have belly pain last four day. I have no medical checkup for this. I have no option please help me.

MBBS, D.P.H
General Physician, Gurgaon
I am 24 year old male and I have belly pain last four day. I have no medical checkup for this. I have no option pleas...
You may take symptomatic treatment like meftal spas 1 when required for pain metrogyl 1 three times for 5 days consult with complete histroy and complaints for onward management on line.
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

BAMS
Ayurveda, Ambala
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
* Take full rest & do not do any work at all. *Drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *Do not take any antibiotic without consulting Physician. * Take 5 leaves of Tulsi and small piece of ginger.Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down.Do not use ice cold water for this. *Eat only light and easy digested food only.Avoid fried foods, meat, eggs, cheese . *If the fever do not lower down even after 3 days , then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature .Do not stay in Air condition, wear full sleeve clothes and cover your body on rest.
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I am getting wet dreams. Is this a good sign or bad sign. What is the remedy to avoid it.

MBBS
Sexologist, Panchkula
I am getting wet dreams. Is this a good sign or bad sign. What is the remedy to avoid it.
Daily wet dreams are bad sign. I advise you to take light dinner always and do meditation for mental strength daily. Follow this and give feedback.
1 person found this helpful
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I am 19 years old and my name is Vratika (girl). I am not able to sleep. I mean at night when I go to bed I suffer from the listed problems: I feel like restless, sleepless, more of drinking water (constant thirsty). Apart from these ,I am not feeling like I am hungry. Or if I am hungry, I do not feel like eating. I had fever 2 days ago along with cough, cold and vomiting (i did not take medicine).

MBBS
General Physician, Chennai
I am 19 years old and my name is Vratika (girl). I am not able to sleep. I mean at night when I go to bed I suffer fr...
Just before going to bed sit on the bed and go thro your day and figure out what has ben left undone or to be done for two mins after that lie down and close your eyes breath well and count to ten and you will sleep well in a few days star exercing in the evenings to help you moren do let me know.
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When I have a glass of a aerated soft drink. I get many burps. 50-60. What is the problem?

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
When I have a glass of a aerated soft drink. I get many burps. 50-60. What is the problem?
Hello, Burping or belching is your body's mechanism for releasing excess gas in its digestive system. Aerated drinks like Coke and Colas contain carbon dioxide. Avoid drinking aerated drinks fast,instead drink with a straw. also keep chewing on chewing gum to avoid burps.
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Hello sir I am gururaj my age is 25 my penis size is very small my girl friends said your penni size is very small so now I want increase my penni size can you suggests any creams.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Master of Hospital Administration, pg (yoga therapy)
Sexologist, Bhubaneswar
Hello sir I am gururaj my age is 25 my penis size is very small my girl friends said your penni size is very small so...
You first maintain your body height/weight. Do yoga of inverted pose for a year. Apply olive oil on penis slowly for long time.
3 people found this helpful
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Coughing is one of the most common reasons why people visit their doctors. When symptoms last for more than a few weeks, the cough would be diagnosed as being chronic. The most common causes of chronic cough include post nasal drip, asthma and acid reflux. Post nasal drip, caused by allergic rhinitis, and asthma certainly could be caused by allergies, which could be worse seasonally.
Garlic
Bay berry
Betel leaves
Belleri myrobalan
Butea leaves
Clove
Fenugreek seeds
Honey
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