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Dr. Arun H.S.

MBBS

Orthopedist, Navi Mumbai

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Dr. Arun H.S. MBBS Orthopedist, Navi Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Arun H.S.
Dr. Arun H.S. is a trusted Orthopedist in Panvel, Navi Mumbai. He is a qualified MBBS . He is currently associated with Panacea Hospital - Panvel in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Arun H.S. on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. Find the best Orthopedists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Panacea Hospital - Panvel

Plot No. 141, SAI Arcade, Mission Compound, Line Ali, Panvel. Landmark: Beside St. Francis Church & Opposite St Bus Depot, Navi MumbaiNavi Mumbai Get Directions
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Panacea Hospital

Plot No. 105/106, Gurudwara Rd, Sector 8, Panvel. Landmark : Near to GurudwaraNavi Mumbai Get Directions
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I have left rib pain since 2 days. And its feel like hitting there. So please hem me how to overcome with it.

BHMS
Homeopath, Murshidabad
I have left rib pain since 2 days. And its feel like hitting there. So please hem me how to overcome with it.
Dear lybrate user, continue the following medications for 10 days:- 1) 10 drops of homoeopathic ranunculus bulbosus 30 at early morning before brushing your teeth with a cup of water. 2) 10 drops of homoeopathic spigelia 30 just one hour before dinner in a cup of water.
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I am confused that what happen to my left leg that it not aching but it feel un relaxed when it remain bend at least 5 minutes.

MD - Microbiology, MBBS
General Physician, Bangalore
I am confused that what happen to my left leg    that it not aching  but it feel un relaxed when it remain bend at le...
Hi. This can be due to stiff joints. Give some movement to the legs and do not keep at one place. Hot fomentation helps.
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I am 66 years old having pain in upper right arm till shoulder for 3 months shifting.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 66 years old having pain in upper right arm till shoulder for 3 months shifting.
Shoulder pain & armIt is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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I am 25 years old and I have a pain in my body and having a severe headache and having a back pain from last 2 days and I also having again i. Leg.

MPT, BPT
Physiotherapist, Noida
I am 25 years old and I have a pain in my body and having a severe headache and having a back pain from last 2 days a...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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My neck & shoulders are stuck from few days. what should I do? My age is 33 years. Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck muscle exercises. avoid high pillow.consult if not ok.
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Hi. I have sudden pain in my legs and lower back. I can't walk too much. After some time I feel very low. There was vitamin deficiency in my reports. But when I was taking vitamin capsules I was ok but now I feel same problem. Please suggest me.

MPT, BPT
Physiotherapist, Noida
Hi. I have sudden pain in my legs and lower back. I can't walk too much. After some time I feel very low. There was v...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am a male 26 years age when I bend my knees there is a grinding sound in both knees always wen I bend Dr. Told me I am hvng chondromalacia please suggest me what I hve to do.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am a male 26 years age when I bend my knees there is a grinding sound in both knees always wen I bend Dr. Told me I...
Apply hot fomentation Do knee isometric exercise Do straight leg raising exercise Do patellar gliding Do hamstrings, quadriceps & calf muscles stretching Stretching will be followed by strengthening program
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I fell from two wheeler. This is my MRI report "Area of PDFS and STIR hyperintensity is seen in the anterior and lateral aspect of head of humerus extending into the neck with chip fracture of the greater tuberosity. Linear fracture is seen caudally upto the neck. After one month, still I am feeling light pain when I lift up my arm in shoulder. Please suggest.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
I fell from two wheeler. This is my MRI report "Area of PDFS and STIR hyperintensity is seen in the anterior and late...
Dear sir Upper limb fracture healing usually takes 4to6 weeks So you need not worry it will go .u can still take precautions by by lifting weights from this side, jerky movement to be avoided n don't sleep on this side Take calcium rich source for better healing.
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I am suffering for severe back pain. From past one month my lower back or you can say my spine is paining like anything.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering for severe back pain. From past one month my lower back or you can say my spine is paining like anything.
X-ray and heat fermentation twice a day and avoid toward bending do stretching exercise and avoid long sitting and standing and calcium supplements if x-ray is ok tk with this physiotherapy treatment for few days.
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