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Dr. Archana P Shah

Homeopath, Navi Mumbai

Dr. Archana P Shah Homeopath, Navi Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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Dr. Archana P Shah is a trusted Homeopath in Sanpada, Navi Mumbai. You can meet Dr. Archana P Shah personally at Dr. Archana Shah in Sanpada, Navi Mumbai. Save your time and book an appointment online with Dr. Archana P Shah on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Maharastra Medical Council

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Dr. Archana Shah

Shop No.3, Plot No.174, Sai Sadan Building, Sector 5. Landmark: Behind Hotel Golden Palace, Navi MumbaiNavi Mumbai Get Directions
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Hello doctor I had anomaly scan today 19 weeks 2 days in reports they mentioned BDP 45 mm 19 weeks HC 160 mm 19 weeks AC 141 mm. 19 weeks 2 days FL. 28.2 mm. 18 weeks 3 days I ma worry about FL length thigh size is to small please help me doctor.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doctor I had anomaly scan today 19 weeks 2 days in reports they mentioned BDP 45 mm 19 weeks HC 160 mm 19 weeks...
Hello, this shall grow with period of time , as long as the overall growth is normal , its fine. Moreover you really do not have control over growth pattern but to just keep your nutrition healthy.
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I am a software professional. It is difficult to get slept a night. When I get slept I dream night mare. Is it is a common problem, Can you suggest me a solution.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
I am a software professional. It is difficult to get slept a night. When I get slept I dream night mare. Is it is a c...
getting dreams is common, getting nightmares not very common. just relax. eat light, less oily and healthy food. listen to good music. eat fresh fruits. avoid watching violent movies and content. do meditation and pranayaam. drink plenty of water
1 person found this helpful
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Hi doctor is smoking causes weight loss and pimples on face? I am 19 years student I am too slim and pimples on my face. I smoke a pack of cigarettes per day. Any advices to get gain weight and get rid of pimples on my face.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi doctor is smoking causes weight loss and pimples on face? I am 19 years student I am too slim and pimples on my fa...
Hello, There is nothing good about smoking. Avoid smoking have lots of fruits vegetables, diary products in the diet with high calories nuts abd dried fruits. Drink lots of water to get rid off of acne.
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Sir, sometimes I have noticed that when I go for toilet few drops of seamen falls down. Is basically morning time. What is that, why it happens. What are the treatment for that? I am 24 years unmarried.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir, sometimes I have noticed that when I go for toilet few drops of seamen falls down. Is basically morning time. Wh...
This is dhatuksheenta or prameha....you should take chandraprabha vati 1-1 tab with milk twice a day...and pranacharya dhatupaushtik churna with milk twice a day...avoid tea and coffee...
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There is pimples on my face There are from since 3 4 years they are not getting good how to remove pimples.

BHMS
Homeopath, Raebareli
There is pimples on my face There are from since 3 4 years they are not getting good how to remove pimples.
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.
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My nails looks slightly dark bluish most of the time. Be it hands or legs. I didn't get hurt in any particular nail but all the nails of arm and feet looks bluish. Is this any indication of underlying problem like circulation issues of blood.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
My nails looks slightly dark bluish most of the time. Be it hands or legs. I didn't get hurt in any particular nail b...
Blue Fingernails Can be Indicative of: Argyria - A condition caused by exposure to chemical compounds of the element silver. Hepatolenticular degeneration (Wilson's disease) Raynaud's disease - The fingers and toes blanch, then turn blue and may become numb or painful on exposure to cold. Septicemia - Also known as bacteremia or blood poisoning. Septicemia occurs when a bacterial infection enters the bloodstream. Lung and breathing problems - Including asthma, emphysema, chronic obstructive pulmonary disease, chronic bronchitis and other respiratory disorders. Blue fingernails may represent a type of cyanosis caused by a lower level of lack of circulating oxygen in the red blood cells. May also represent a high level of an abnormal form of hemoglobin in the circulation. If normal color returns upon warming and/or massage, the cause is due to the body part not getting enough blood supply due to cold, constriction (of the tissues or the blood vessels that supply the tissues) or some other reason. If the fingernails remain blue, then there may be an underlying disease or structural abnormality interfering with the body's ability to deliver oxygenated red blood cells to the body.
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My age is 24, in heart there is a pain when I became emotional or thinking about something.

MBBS
General Physician, Jalgaon
My age is 24, in heart there is a pain when I became emotional or thinking about something.
Please It's not a serious problem Please Do meditation regularly Do pranayam and yoga daily Do neck and back exercises daily
3 people found this helpful
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I have blood pressure what we have to do to reduce and what is the diet ,and for thyroid what we have to do or control and diet for thyroid.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I have blood pressure what we have to do to reduce and what is the diet ,and for thyroid what we have to do or contro...
Hello, Salt restricted diet will help. Include foods like pomegranate,ladiesfinger,beetroot,aubergine,greens in your diet.
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When a pain management dosent help. What are other alternatives for back pain due to bulged disc and arthritis?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
When a pain management dosent help. What are other alternatives for back pain due to bulged disc and arthritis?
you should consult ayurvedic doctor and do panchakarma for back pain it has better result ........
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I am suffering from few days to pain in my shoulder bones. I want to consult with a doctor. Please suggest me a doctor in my locality or medicine to get relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from few days to pain in my shoulder bones. I want to consult with a doctor. Please suggest me a docto...
posture correction must. physiotherapy treatment and shoulder stretching exercises. avoid computer work and heavy weight
1 person found this helpful
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Sir, due to excessive masturbation I am facing semen leakage. It leaks without my arousal almost all day. I am very much depressed. I quitted masturbation when I came to know my problem. Please tell me whether I can cure it or not. If yes, how? Time for recovery?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir, due to excessive masturbation I am facing semen leakage. It leaks without my arousal almost all day. I am very m...
This is dhatuksheenta or prameha. You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna with milk twice a day. Avoid tea and coffee.
2 people found this helpful
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I have problem of day dreaming....and unnecessary thoughts all time ...that's why i cant focus on study...and so for last 7-8 years i m loosing my confidence day by day...and got failure in studying and everything....my thinking is also negative...i tried to do meditation but i also cant focus in it...i have also hair loss problem since childhood ...i become confuse to make even small decision ...anxiety,fear,..etc...i don't know what to do...i become aimless ...and coward ...plz suggest what i have to do...

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
Hi, What is your age? Are you working or studying? From your description it feels that you procrastinate to get things done, then they pile up and you have a tendency to jump to worst conclusion in a single leap like " ?I?m a mess, I?ll never have enough time to study for this exam an I am going to fail". Is it the case with you? Organizing and prioritizing helps when everything looks like a mess. After you prioritize pick one thing @ a time..get it done and move to next. Little accomplishments shall boost your confidence gradually. To help you more we need to chalk down problem areas and specific ways to deal with them. Kindly come back with answers.
1 person found this helpful
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How long root canal treatment works? I mean I heard that the cap opens and creates problems and destroy the RCT. Which leads to removal of teeth. And I checked on Google If RCT is not successfully done that may leads to some dangerous problem, is it true?

MDS
Dentist, Kolkata
How long root canal treatment works? I mean I heard that the cap opens and creates problems and destroy the RCT. Whic...
It is difficult to comment on this,but a properly done RCT lasts long,sometimes the crown dislodges but not very frequently,there are certain restrictions to be followed after the capping.
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I have back pain, I actually some days back lifted a bucket full of water weighing around 20 kg. I felt like I had strained my back. Its on right side just behind chest. It suddenly appears any time. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain, I actually some days back lifted a bucket full of water weighing around 20 kg. I felt like I had st...
Tk rest and do heat formation twice a day and tk muscle relaxant medicine if it work then ok otherwise tk ultrasonic therapy.
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How to gain weight in few days tell me sir plzz it's very urgent I am male my age is 18 year old and my weight is 55 kg.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
How to gain weight in few days tell me sir plzz it's very urgent I am male my age is 18 year old and my weight is 55 kg.
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins.
4 people found this helpful
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I have pores in my skin how to have a clear skin Can you suggest some good face products.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pores in my skin how to have a clear skin
Can you suggest some good face products.
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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I am rathan singh age is 50 and have abdomen pain since 1 year give me some suggestions please.

MD - General Medicine, DTM & H
Internal Medicine Specialist, Motihari
I am rathan singh age is 50 and have abdomen pain since 1 year give me some suggestions please.
1 year long abdominal pain considering your age need meticulous evaluation. It need proper physical examination with some basic investigations like USG Abdomen. However you try Pantoprazole 40mg tablet once daily 30 min before breakfast for 2-4 weeks.
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Sir I am 18 years old and my height is 5.4 feet .could you please provide me any effective remedies to increase my height.

Sir I am 18 years old and my height is 5.4 feet .could you please provide me any effective remedies to increase my he...
Dear lybrate-user sap Abbi 18 vars age K hai sap ASTHI PLUS SYRUP 2 TSF 2 TIMES ADAY. DO EXERCISE IN GYM.
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Vegan And Weight Loss - Benefits And Risks

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician, Gorakhpur
Vegan And Weight Loss - Benefits And Risks

There are countless strategies for losing weight, but the vegan weight loss approach is becoming increasingly popular, due to how effective it can be and the other health benefits that it can provide over time. Veganism is defined as a dietary structure that does not include any meat, fish or poultry, similar to classic vegetarianism, while also eliminating other animal-derived food items, such as eggs, honey, milk and cheese. The use of animal-derived products is also limited, including fur, leather, certain cosmetic products, wool and silk, among others.

Many people choose veganism for personal reasons, believing that the exploitation of animals is morally wrong, and others choose it for an environmental reason, as it can help reduce greenhouse gases and drive sustainability for future generations. The meat, dairy and egg industries are also often accused of mistreatment and unhealthy conditions, as well as alteration of the food with additives and other chemicals, whereas most vegan diets center on organic, unrefined foods. A final group of people choose veganism for the potential health benefits, which include a lowered risk of diabetes, high cholesterol, hypertension, certain cancers, ischemic heart disease and obesity. A vegan weight loss strategy, when done properly, can have a significant and positive impact on your life – and your weight-loss efforts!

Vegan weight loss diet

A vegan weight-loss diet basically consists of eating simple and natural foods, including fresh vegetables, fruits, nuts and legumes, whole grains, leafy greens and seeds. The diversity within those types of food is incredible, but there are certain nutritional compounds that can be more difficult to obtain with a vegan diet – namely protein, calcium, vitamin d, zinc, iron, omega-3 fatty acids, vitamin b12 and fat. Special attention must be paid to these nutrients to avoid nutrient deficiencies, which can counteract the potential vegan weight loss benefits of this increasingly popular diet.

Protein: the main sources of protein in a normal diet include meat and dairy, both of which are eliminated in a vegan diet. Try adding tofu, almonds, spinach, soy milk, kale, broccoli, chickpeas and peanut butter to as many meals as possible to ensure your protein levels remain high.

Vitamin b12: dairy products and eggs are excellent sources of vitamin b12, and while the daily requirement for this b vitamin is not high, many vegans lack it completely. Some of the best vegan sources for this nutrient are soy milk that has been fortified with this vitamin, or simply adding b12 supplements to your daily diet.

Calcium: this critical mineral for bone health and digestive function is another common deficiency in vegans, since they no longer consume dairy. However, you can ensure proper calcium levels by eating spinach, kale, broccoli and other leafy greens, as well as calcium-fortified soy milk.

Iron: meat is a good source of iron, but beans, lentils, chickpeas, bok choy, raisins, kale and many other vegan foods can also deliver the iron that you need to get through the day and prevent the onset of anemia.

Zinc: to get the proper amount of zinc that your body needs for the immune system and protein synthesis, be sure to include nuts, whole grains and legumes in your vegan weight loss diet.

Omega-3 fatty acids: maintaining healthy cholesterol levels means getting enough omega-3 fatty acids, which are found in theirhighest levels in fatty fish. Fortunately, you can also access these “good” forms of fat in soybeans, walnuts, flaxseed oil and tofu.

Vitamin d: there are very few dietary sources of vitamin d, particularly in a vegan diet, so exposure to sunlight is one of the few options for achieving proper levels of this vitamin. Some companies produce vitamin d-fortified rice milk and soy milk, but this might be one of the more difficult nutrient deficiencies to avoid as a vegan.

Fat: although many people associate fat with poor health outcomes, it is still an essential part of our diet, and cannot be eliminated entirely. However, there is no cholesterol in a vegan diet, and a limited supply of saturated fats. To increase the amount of fat in your body, consume coconut oil, avocados, nut butters and other types of oil in moderation.

How long does it take to lose weight on a vegan diet?

Losing weight doesn’t depend on the method you choose, but how hard you work at losing the weight. In other words, switching to a vegan diet won’t automatically cause you to start losing weight, but some of the elements in a vegan diet can help to stimulate the metabolism, improve digestion, reduce fat deposition and increase energy levels. Losing approximately 3, 500 calories is equivalent to losing one pound, so many people break that 3, 500 calories down into a 500-calorie deficit every day, which would lead to losing one pound per week.

Eliminating more calories than that from your regular diet, while also trying to get accustomed to a new diet and still get all of your essential nutrients, can be very difficult. Also, some of the most common foods in a vegan diet are rich in calories or sodium, such as certain seeds, nuts and soy products. While these are excellent sources of minerals and nutrients, they will also hinder your weight-loss goals.

Most experts recommend aiming for a 1, 500-1, 800 calorie limit per day on a vegan diet if you are trying to lose weight. This will give you the necessary 500-calorie deficit per day, allowing you to shed roughly 1 pound per week.

Risks and side effects

As mentioned above, nutrient deficiencies are the biggest risk for people pursuing an alternative diet, such as vegetarianism or veganism. A “normal” diet supplies the body with most of its essential nutrients, so many vegan dieters forget to add dietary supplements or shape their diet to include the daily recommended intake of zinc, iron and other critical nutrients. Some of the other common side effects include decreased mineral intake, digestive problems, hormonal imbalances and reduced growth and development. Additionally, eating vegan can cause social problems (difficulties eating out with friends), cravings for certain foods, and the need to learn how to cook for oneself more often.

Mineral uptake – some of the most popular elements of a vegan weight loss plan are nuts, but these can suppress the uptake of minerals due to their high levels of phytic acid, while other active ingredients in nuts can limit enzyme production, which harms digestive processes. Hormones – one of the staples of a vegan diet is soy-based products, which satisfy protein needs, but also contain a number of estrogenic compounds and it can negatively impact the thyroid. This can lead to an imbalance of hormones that your body needs for regular functioning. Growth and development –while following a vegan weight loss regimen, you may be eating a lot of foods that contains protein, such as nuts, seeds and legumes, but these are considered low-quality proteins, in comparison to meat sources, which can lead to toxicity in the body and slowed rates of growth and development. Protein supplements and shakes are therefore highly recommended for those on vegan diets. Digestion – when you lower your protein intake, it also reduces the production of digestive juices, which are needed to break down these complex molecules. With less gastric juices, you may experience poor nutrient uptake, which can exacerbate the other inherent risks of a vegan diet.

1 person found this helpful

My aunt suffering from thyroid? Whats it's major cause and what's its precautions? We can cure from that or not?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, by saying" suffering from thyroid" are talking about hypothyroidism? if so then the treatment is to give correct dose of thyroxine tablets daily. Dose will depend upon body weight and tsh levels. Plus patient has to avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Should consume more of green leafy vegetables, salads and fruits. Use whole grain flour for making chapati and roti, avoid refined flour like maida. Plus should exercise daily for at least 1 hour. This is a thyroxine deficiency disorder, hence supplement of that hormone is required daily, so there is no cure. Tablets have to be taken for lifetime.
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