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Dr. Archana Mohan Kumar

Gynaecologist, Navi Mumbai

Dr. Archana Mohan Kumar Gynaecologist, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Archana Mohan Kumar
Dr. Archana Mohan Kumar is a trusted Gynaecologist in Nerul East, Navi Mumbai. You can consult Dr. Archana Mohan Kumar at Suyash Nursing Home and ICCU in Nerul East, Navi Mumbai. Save your time and book an appointment online with Dr. Archana Mohan Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Suyash Nursing Home and ICCU

Bld No F1, Sector 3, Shivaji Chowk, Nerul East. Landmark: Near Sies Management College, Navi MumbaiNavi Mumbai Get Directions
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My lover gets regular periods every month but whenever we have sex, she has irregular periods. Why does this problem occur and how to get rid of this?

BHMS
Homeopath,
My lover gets regular periods every month but whenever we have sex, she has irregular periods. Why does this problem ...
Yaa this may happen due to hormonal overplay. It's normal phenomenon in case of some women. She need to do homoeopathic treatment for this purpose. I think it will be corrected by proper homeopathic treatment. Soo you can contact me through Lybrate.
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Immune System: 8 Foods That Supercharge it

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Immune System: 8 Foods That Supercharge it

The immune systems in your body are always at work trying to fend of many of the attacks that happen on it every day. Although it is able to protect the body most of the time, sometimes it fails in doing so. While medicines can help to restore the balance, it is advisable to include certain food items in your diet, which boost the immune system naturally. Let's take a look at six vegetables which can help your immune system in getting supercharged:

Ginger - This food item is very good in regulating mobility within the gut and regulating bowel movement and is also known to relieve nausea, cramping and bloating. Ginger is also known to have many anti-inflammatory properties as well as being an antioxidant and antimicrobial. All of this makes ginger very good for the immune system.

Wheatgrass - One of the most densely packed green nutritional food ingredients when consumed in the form of a juice, it helps the liver by increasing its ability to flush out toxins. This results in an improved immune system. Wheatgrass is also rich in B complex vitamins, beta carotene, chlorophyll, magnesium, potassium and many other vital nutrients.

Garlic - This vegetable has been used for centuries in home remedies such as to lower blood pressure, prevent blood clots and many others. Garlic is also known to boost healthy cholesterol. Inclusion of garlic in your diet will not only boost your immune system but it also contains 'allicin', which is known to improve the health of your heart.

Papaya - An extremely good food for digestion as well as digestion problems, the extracted enzyme from this plant known as papain, is used in many medications. Papaya is full of beta-carotene that is very well known to be good for the health of tissue, skin and the eyes as well as boosting the immune system through the production of vitamin A within the body.

Carrots - This is one vegetable which has been encouraged to be included in diets as it contains copious amounts of beta carotene and is extremely good for the eyes as well as boosting the immune system.

Turmeric - Possibly the most talked about ingredient on this list in the last few years, it is known to have almost an unending list of health benefits. Turmeric has detoxifying properties as well as being anti-bacterial, anti-inflammatory and is great for digestion along with boosting the immune system. It is a rich source of minerals, such as Zinc, Iron, B group vitamins and Manganese, turmeric is also known to have cancer preventive properties.

Spinach - Being high in fiber and loaded with Vitamin C, Folate and other powerful antioxidants it helps building strong immune response and ensure overall wellbeing. A special care is to be taken that it should not be consumed raw, as the level of oxalates is considerably high, which can lead to the partial absorption of the important nutrients.

Yogurt - Yogurt being high in probiotics, which helps food move through the gut. It also helps in improving bone health. It helps in regularising digestion and reduce the symptoms of Irritable Bowel Syndrome(IBS), since it is digested easily by human body. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4075 people found this helpful

From last october 2016 I hav got my periods within 18-20 days? .why? Plzz consult me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
From last october 2016 I hav got my periods within 18-20 days? .why? Plzz consult me.
Hello, You need to get evaluated for progesterone deficiency which could be the cause of irregular shedding and early menses in your case.
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I have pcos n from last 7 months amenorrhea. From last 2 months on ayurvedic treatment .last week my gynecologist gave me primolut n now I have menstrual cycle. But I need a treatment of pcos. N please tell me relation of increased insulin level n pcos. Moreover m very thin n lean. Contrary to symptoms of pcos.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I have pcos n from last 7 months amenorrhea. From last 2 months on ayurvedic treatment .last week my gynecologist gav...
Pl check thyroid and prolactin levels as well, before going for pcos treatment. If your insulin levels are high, you will benefit with diet, exercise and Metformin. Reduce/stop sugar and sweets and workout for 60 mins daily. Other symptoms in pcos apart from weight gain are acne, body hair, voice getting heavier, darkening of skin around the creases, etc. If you get these symptoms they indicate insulin resistance and along with multiple follicular cysts in the ovaries and delayed cycles pcos may very well be present irrespective of your body weight.
3 people found this helpful
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Benefits of Taking Cinnamon

MD - Alternate Medicine, BHMS
Homeopath, Surat
Benefits of Taking Cinnamon
The benefits of taking cinnamon include:

1. It has cancer treating properties (anticancer properties).

2. Helps in regulating blood sugar levels.

3. Also reduces bad cholesterol (ldl cholesterol - low density lipoproteins) levels in the blood.
4. Brings down arthritis pain.

5. Found to be effective during dysmennorhea (menstrual pain).

6. It helps in losing weight.

7. It improves blood circulation.

8. It helps in healing stomach ulcers caused by helicobacter pylori.


How to include cinnamon in your daily diet?

- it can be used as a regular spice in your food.

- mix cinnamon powder with your tea, green tea, coffee etc, and have it every morning.

- add cinnamon, jaggery, tulsi leaves, lemon, mint leaves to boiling water, allow the water to cool and then use it as a health drink. Have 2-3 glasses of this health drink per day for best results.
1 person found this helpful

We had sex but after 48 hours my partner had monthly period, is there chances of getting pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
We had sex but after 48 hours my partner had monthly period, is there chances of getting pregnancy?
As she already had menses after having sex, she can not be pregnant 100%, but next time make sure you give her ipill to avoid complications.
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My menstruation cycle are irregular. Is it because I smoke and drink? Does this affect the cycle?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My menstruation cycle are irregular. Is it because I smoke and drink? Does this affect the cycle?
It is not related to smoking but drinking definitely increases weight which is related to irregular menses. Still you r likely to be suffering from pcod. Unless you reduce your weight menses r not going to come normal. Primary objective of your treatment is weight reduction and maintain normal BMI of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take Metformin to reduce weight. You don’t need to take any medicine till 3 months for the menses to come. Only after 3 months of missed menses you should take medicines like progesterone Tablet (Deviry 10 mg twice a day for 5 days) for getting menses. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
1 person found this helpful
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I am just married. My hubby wants sex. He tried for anal sex also. I felt pain when he penetrates in my anus. I want to know the fact with anal sex.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Anal sex has its disadvantages, it is painful cause it hurts a tight muscle ring and in the long term may cause anal incontinence, fissures and other injuries. The chances of getting infection are also high. Ask your hubby to learn more about such sexual practices before indulging in them.
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Treatments in Panchakarma Therapy

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Treatments in Panchakarma Therapy

Panchakarma is a therapeutic treatment to clean your mind and body. It includes five treatments to remove toxins from your body. Panchakarma reduces stress, cleanses, rejuvenates and helps to restore the balance of your body and mind.

The five steps of treatment in the panchakarma therapy are Vamana, Virechana, Nasya, Basti and Raktamokshana.

  1. Vamana: Vamana helps to remove the 'kapha' toxins from your body. It cleanses the respiratory tract. Vamana helps in treating asthma, cough, anemia, nasal congestion and obesity.
  2. Virechana: Virechana eliminates the 'Pitta' toxins from the body. It helps to clean the liver and gallbladder of your body. It helps to treat diseases like piles, acidity, constipation and digestive disorder.
  3. Nasya: Nasya removes 'kapha' toxins from the head and neck region through the nose. It treats throat diseases, headaches, migraines and improves memory and eyesight.
  4. Basti: Basti is the most important treatment. It cleans almost all the toxins from the body and heals most of the diseases. The cleaning is conducted through the urinary or anal channel.
  5. Raktamokshana: Raktamokshana is a treatment advised only for few people according to their conditions and needs. It is a process through which the impure blood is taken out of the body.

Other than healing specific diseases, Panchakarma also has other benefits, such as

  1. Balancing your complete body system
  2. Increasing your physical and mental capabilities
  3. Increasing your energy level
  4. Also improves your skin complexion and helps to lose excess weight.
  5. Improves the condition of your joints and increases flexibility.

While undergoing the panchakarma treatment, it is expected that the person will maintain a specific diet also. Your diet must include plenty of water, fruits, vegetables, light food and herbal tea. You should strictly avoid caffeine. Panchakarma is a very effective treatment and at the same time, is harmless.

3152 people found this helpful

Happy Fasting and Healthy Feasting this Navratra!

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Happy Fasting and Healthy Feasting this Navratra!

Navratras are celebrated to worship the divine mother through meditation, prayers and chanting. It is not just a religious practice, but a spiritual one too. It coincides, twice a year, with the changing seasons and is a process of rejuvenating our body and mind. This reflects in the foods that are supposed to be consumed during Navratri fasting. Why is that we fast and that certain foods are shunned during the festival while some are encouraged and embraced wholeheartedly? Here we try to deconstruct some aspects related to food and fasting during the festival.

Fasting is an integral part of Navratri, which helps to cleanse our body and rekindle the digestive fires. It gives our digestive system the much-needed rest from the constant overloaded eating habits. We can use this as an opportunity to detoxify our body and break away from the regular dietary pattern.

Traditionally, Navratri foods are wholesome and high on nutrition. Kuttu (buckwheat), which we have been having for ages is being hailed as the new superfood! Along with kuttu, sabudana (tapioca pearls), singhada (water chestnut) and amaranth (rajgiri) are widely used and help bridge the gap created by the absence of wheat and rice. Most of the navratri flours are packed with proteins, vitamins, minerals and antioxidants which makes them an ideal substitute for heavy gluten rich grains.

Focus during Navratri should be on foods that are nutrient rich, but still light on our stomach, in keeping with saatvic (pure, simple and fresh) principles. Thus, fruits, juices, dairy products and their preparations are stressed upon. However, when we consume food during this period, we tend to overindulge. We have distorted the cooking techniques such that we load ourselves with fried, high fat foods. This, instead of making our body feel light, tends to bloat it up.

We has put together these simple techniques that one may follow this Navratri, to make the best out of fasting foods:

  1. Cooking technique: The key to unlocking the nutritional value of food is to cook right- instead of making the usual fried paranthas and pooris, try and make rotis, Kuttu dosas, chilla or pancakes. One can have them with the nourishing Kuttu ki Kadhi. Let’s get innovative and try something new! 
  2. Healthy Snacking: One can easily replace fried chips and namkeens with makhanas that can be roasted at home and seasoned with rock salt, black pepper, chili flakes, etc. to one’s liking. We can also help ourselves to baked potatoes, instead of fried ones. We have also put together a Navratra salad for healthy snacking. To satiate our need for a dessert during fasting try making the pumpkin kheer. These are the small changes that could go a long way to achieving the desired result of cleansing our bodies.
  3. Keep Hydrated: Kuttu and amaranth being rich in protein need good amount of water for proper digestion. Therefore, it is imperative that we increase our liquid intake for proper elimination of toxins during the process of cleansing. Fruits like water melons, melon, grapes, pomegranates or oranges have high water content. So, try to add 3 different colours of fruits, through the day, to keep you hydrated. Fresh coconut water will also help to keep the ions in balance make us feel light. We also suggest making the bottle gourd punch.
  4. Conscious Fasting: Navratri not being a rigid fast, people tend to follow it differently. The fast could be only on fruits, liquids, once a day grain or varied. We should take into account our health and lifestyle while deciding on the type/ form of fasting. Special care should be taken by people with health issues like diabetes, hypertension and conditions like pregnancy and lactation.

So, hopefully, armed with the science behind Navratri foods, you would be making better informed choices. This Navratri let us leave the unhealthy cooking habits behind and ensure that food that we eat is tasty and healthy too. Happy Fasting and Healthy Feasting!

3687 people found this helpful

My friend is sexually active. She just had unprotected sex after her day of ovulation. Partner did not released inside her. But after three four days she is experiencing creams white discharge in her vaginal tract. Is she pregnant? Or is it some infection?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post-Graduate Certificate in KAYACHIKITSA
Ayurveda, Beed
My friend is sexually active. She just had unprotected sex after her day of ovulation. Partner did not released insid...
If she has missed her cycle ,do try urine pregnency test done ,if it shows positive then she is pregnant if after intercourse a few days has passed then she is having white discharge problem some like that of leucorrhea, you may use some of our special ayurvedic medication for the same, if so.
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After pregnancy is safe to take bestova 100 mg capsule, it has any side affect to baby growth or pregnancy.

Diploma in Cardiology
General Physician, Kolkata
After pregnancy is safe to take bestova 100 mg capsule, it has any side affect to baby growth or pregnancy.
It is taken to avoid accidental pregnancy, but it has got no role if you are already pregnant, to my opinion it is better to avoid these kind of medicines.
1 person found this helpful
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I am 38 year old and trying to conceive through iui. Report of follicular monitoring on 13th days is: rt. Ovary: 11x11 mm, lt ovary: df 23x19mm, endometrial thickness: 9. 0 mm, no ff. Please advise when I should take hucog 5000 injection and iui?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Why are you waiting till left side showing 23 mm? it may be something different. So, if you want you can take hcg now but at this cycle, chance is low.
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Hi my name is Ravikiran. Actually my friend had a sex with her on 9th april, after sex she had taken unwanted 72 tablet also but she is not got her periods till 45 days, what would be the problem.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi my name is Ravikiran. Actually my friend had a sex with her on 9th april, after sex she had taken unwanted 72 tabl...
Hi ravi karan. It's an expected and usual side effect of taking emergency contraceptive pills like unwanted 72 to delay periods. However if 2 weeks have passed since her expected period, I suggest you do a pregnancy test and check. Let me know the result so that I can guide you further. All the best.
3 people found this helpful
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My vuvlar skin has become so sensitive and curd discharge in very small amount is coming, its uncomfortable please suggest medication.

BHMS
Homeopath, Raebareli
Please note the following in respect to your queries: Fenugreek seeds help improve the pH level in the vagina and are also also believed to affect estrogen levels. Plus, the seeds work as a natural immune booster. •Soak one teaspoon of fenugreek seeds in water overnight. The next morning, strain the water and add one-half teaspoon of honey. Drink it on an empty stomach. •Alternatively, boil two teaspoons of fenugreek seeds in four cups of water for 30 minutes. Strain and allow it to cool. Use this water as a vaginal wash three or four times daily until the symptoms subside. Also take Kreosotum 30 - thrice daily 4 pills for next 7 days Continue treatment.
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How accurate are these pregnancy test kit results? What tests can be done to make sure about the pregnancy?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
How accurate are these pregnancy test kit results? What tests can be done to make sure about the pregnancy?
Many home pregnancy tests claim to be 99 percent accurate. However, research suggests that many home pregnancy tests are not sensitive enough to diagnose pregnancy in women who have recently missed a period. For the most reliable results, wait to take the test until one week after your missed period.
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I had protected sex just after the day my periods got over and I did take a contraceptive pill but I am worried because since then I havnt got my periods again. Its been a month. A week before I had spotting for couple of days. Please suggest what to do.

MS - General Surgery
General Surgeon, Nagpur
I had protected sex just after the day my periods got over and I did take a contraceptive pill but I am worried becau...
Do not worry, wait for some few days. Late menses probably due to harmonal fluctuation becaz of emergency contaception which result into follow through spotting.
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My wife has problem while feeding my son lots of pain occur in her breast while feeding what should I do this problem has taken long time help. Me.

BHMS PGCGO
Homeopath, Hubli-Dharwad
just see she has any cut in her nipple if so apply nipcare cream or apply ghee cream over it to soften the nipples while feeding. and can take any pain killer to prevent pain like tab voveran 50mg
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