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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I felt back pain while playing football and I can, t play daily because of this pain give a solution.
Hi, Long back I met with an accident on my right leg Its has been operation and I put up the Stainless Steel rod has fixed in my right leg. From some times I getting pain on my left leg that's on thighs knee so wat should I do. I do exercise everyday wen I fold me leg it's start paining.
Sir, I've been suffering back pain and right shoulder joint pain for the past 6 months. Got accident earlier before 7 years ago. Kindly suggest any remedial measures to be taken.
In winter, the joints specially leg joint paining a lot because in childhood got injured. What should I do.
I'm a male, 25 years old. I'm having severe leg pain from past three days. I tried several home remedies but nothing seems to work. Please tell me what to do.
I get Burning sensations in knee, wrist in late nights and mornings. What is the reason? Male, 42 yrs, less exercise, height 5: 4, weight 62 kgs.
I am 38 years old male patient. I am suffering from backache and neck pain every day because of not clearing stool. Every afternoon I feel that my soft muscle of rectum is expanded. I've sugar tendency also. Lap of my eyes also look expand all time. Please tell me remedy of this.
Hip replacement surgery is a method wherein a defective hip joint is removed and replaced with an artificial hip joint. This procedure is only opted for after all the other treatments have failed to yield the desired effects. Hip replacement surgery removes damaged or diseased parts of a hip joint and replaces them with new, man-made parts. The goals of this surgery are to:
Help the hip joint work better
Improve walking and other movements.
Who Should Have Hip Replacement Surgery?
The most common reason for hip replacement is osteoarthritis in the hip joint. Your doctor might also suggest this surgery if you have:
Osteonecrosis (a disease that causes the bone in joints to die)
Injury of the hip joint
Bone tumors that break down the hip joint.
Your doctor will likely suggest other treatments first, including:
Walking aids, such as a cane
An exercise program
These treatments may decrease hip pain and improve function. Sometimes the pain remains and makes daily activities hard to do. In this case, your doctor may order an x ray to look at the damage to the joint. If the x ray shows damage and your hip joint hurts, you may need a hip replacement.
Hip replacement surgery is a procedure that can either be performed by traditional means or a minimally invasive procedure. The primary difference between the two procedures is the size of the incision. The procedure begins with the doctor administering local anesthesia, though in certain cases, general anesthesia is also administered.
An incision is then made along the hip and the muscles that are connected to the thigh bone are shifted, so that the hip joint is exposed.
An equipment is then used to remove the ball socket of the joint by cutting the thighbone.
The artificial joint is then fixed to the thighbone and it is allowed to adhere properly.
Once the joint is fixed, the ball of the thighbone is then put in the hip socket.
The fluids from the incision area are then allowed to drain.
The hip muscles are then put in place and the incision is closed.
After the surgery, the recovery stage begins. The period of hospital stay post-surgery usually lasts for 4-6 days. A drainage tube is attached to the bladder to get rid of waste products from the body. Physical therapy begins immediately after the surgery and you will be able to walk after a few days with walking aids. The physical therapy continues for a few months after the surgery.
It is advised to avoid activities that involve twisting your leg for at least half a year. You should also avoid crossing the leg along the mid portion of your body. Your physiotherapist will provide you with exercises that aid to help you recover. Avoid climbing stairs and sit on chairs that have strong back support. If you wish to discuss about any specific problem, you can consult an Orthopedist.
I am currently facing the issue of my knee pain and my back pain. I an taking milk almost daily but it aches a lot sometimes for no reason. Usually right after I wake up.
Maintaining a Safe Lumbar Arch
- When swabbing, hold the mop close to your body, and avoid bending at the waist. Stiffen your core and move your pelvis and ribs together. Do not rotate by twisting the spine.
- Using props, armrests, and desks for reading can help to minimize bending while sitting.
- Sitting in a flexed posture places increased pressure on the lumbar disc..Chiropractic Management
- Minimize and balance your loads. Even if you maintain an ideal posture and lift correctly, the weight you lift may contribute to the pressure within the disc and cause further herniation of a disc. If you do not need to lift during the healing period of your disc injury, do not lift.
- How to stand up from sitting position-
- When rising from a seated position, avoid curling your spine forward. Rising in this manner can cause continual re-injury to the discs throughout the day.
- The preferred way to rise is to maintain a normal curve in your lower back, keep your chest out, and brace your abdominal muscles. Scoot to the edge of the chair so that your legs are under you and do most of the lifting. This one ADL (Activity of Daily Living) modification has been accountable for the reduction of symptoms in many chronic disc herniations.
My name is Ali I am 23 year old. I am suffering for knee pain. So I took a pain relief. But I didn't relief so what can I do now. Please suggest some medicine. For knee pain. Thanks you.
Backache is a complex problem. It has multifactorial aetiology. There are many exercises that are used as an adjunct to its treatment. Here, some of the exercises useful in the management of backache are described. It is not a complete list. Many more can be added to it. As a matter of fact white charting out the exercise programme for an individual suffering from backache; one should take into account the exact cause of backache, age, the built of the body and even the mental attitude of the patient. The exercises should be done slowly and increased gradually. During exercise, sudden jerks should be avoided. Most of the cases of backache fortunately settle down with simple remedial exercises.
Some of the cases do not respond satisfactorily. It is these -who pose a baffling problem. Many methods have been tried in the past &amp; new ones are being discovered with the hope that this oldest problem of mankind the aching back, the most common yet intractable, is solved.
The actual treatment of backache lies in the therapeutic exercises only
They act by:
(a) improving the muscle tone. (b) improving the muscle power. (c) regaining the mobility of the joints and elasticity of the ligaments. (ligaments are the natural hinges like those of doors which control the direction of the movement of a joint). The usual remedial spinal exercises are:
[continued in'backache-17 (b)']