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Dr. Anuradha Mishra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Navi mumbai

5 Years Experience  ·  200 at clinic
Dr. Anuradha Mishra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Navi mumbai
5 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anuradha Mishra
Dr. Anuradha Mishra is a popular Ayurveda in kopar khairane, Navi Mumbai. She has helped numerous patients in her 5 years of experience as a Ayurveda. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Anuradha Mishra at Balaji ayurvedic clinic and panchakarma centre in kopar khairane, Navi Mumbai. You can book an instant appointment online with Dr. Anuradha Mishra on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Chandigarh University - 2012
Languages spoken
English
Hindi

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Near bus depot Koparkhairaine Next to North Point School,sec-6Navi mumbai Get Directions
200 at clinic
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Iam feeling so tired and getting weak and acquiring so much sleep can you give me a solution.

MSc
Dietitian/Nutritionist, Chandigarh
Iam feeling so tired and getting weak and acquiring so much sleep can you give me a solution.
1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest. If you are looking out for proper meal plan and guaranteed weight gain results, click on consult privately.
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I am 19 years old and am 6 ft tall with 51 kg weight. I am totally fit and eat a lot but am still not able to gain weight. Please suggest some sort of diet chart or some supplement or anything which will help. Thank you.

BAMS
Ayurveda, Ambala
I am 19 years old and am 6 ft tall with 51 kg weight. I am totally fit and eat a lot but am still not able to gain we...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I had some time headache I think it's migraine issue so what will be the best way to control it.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I will first guide you some basic, your headache symptoms can help your doctor determine its cause and the appropriate treatment. Most headaches aren't the result of a serious illness, but some may result from a life-threatening condition requiring emergency care.(1) headaches are generally classified by cause like - cluster headache (2) migraine (with and without aura) (3) tension headache (also known as tension-type headache), (4) trigeminal autonomic cephalalgia (tac), such as cluster headache and paroxysmal hemicranias,(5) chronic daily headaches (for example, chronic migraine, chronic tension-type headache, or hemicranias continua, cough headaches, exercise headaches, sex headaches, some primary headaches can be triggered by lifestyle factors, including: alcohol, particularly red wine, certain foods, such as processed meats that contain nitrates, changes in sleep or lack of sleep, many other cause may be, so first you can find him the cause or consult me for cause than initiate treatment, as of now for headache you can take tablet paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate.
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How to control on hair loss.

BHMS
Homeopath,
How to control on hair loss.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Am a driver am doing sitting job. Very long time I am having back pain. How can relief from back pain. Same time am a smoker past 7 years I am smoking regularly. Now I want to stop the smoking. Pls advice me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Am a driver am doing sitting job.
Very long time I am having back pain. How can relief from back pain.
Same time am a...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Sir please aap koi pimple remove cream karne ke liye koi achhi si cream Ka name bataiye Jo medical me available ho please.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir please aap koi pimple remove cream karne ke liye koi achhi si cream Ka name bataiye Jo medical me available ho pl...
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am karan and and 20 year old and my height is not more than 5 feet so I went to you give some suggest to increase my height 2to4 inch and reply as soon possible.

BAMS
Ayurveda, Ambala
I am karan and and 20 year old and my height is not more than 5 feet so I went to you give some suggest to increase m...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I have saviour throat problem from past 1 week and I think it is because of drinking cold drinks or by climate change. So what should I do?

MBBS
General Physician, Cuttack
I have saviour throat problem from past 1 week and I think it is because of drinking cold drinks or by climate change...
Do betadine gurgling 2-3 times daily,take throat lozenges.If no relief you have to take antibiotic. Consult for advice
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Hello Doctor my age is 22 and I am suffering from heavy hairfall and there is a feeling someone is pinning in my head with safety pin. One physician advised me to use Mintop 2% lotion but I have observed that after its use my hairfall has increased my head is become bald I am very much concerned please help me with the solution and what medicines should I use to get rid of this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello Doctor my age is 22 and I am suffering from heavy hairfall and there is a feeling someone is pinning in my head...
Homoeopathic medicine Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily .Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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I am having serial problem for.which my penis is small.not able to satisfy my wife we have not had sex for more than two years what I should. Do for it

MD - General Medicine
Sexologist, Nashik
IF sujit, u dont have sex regularly how u can satisfy ur wife. penis size has nothing to do with the satisfaction, you can directly talk to me on 09823086760. after 10pm anyday.
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I am a 19 years old boy and I have knee pain while playing games. What shall I do?

MD - Medicine
Rheumatologist, Gurgaon
Well it looks like more of a ligament injury. You need to rest yourself for a bit and show it to orthopaedics.
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What about the healthy diet and what are it's merits and demerits. How it is important in our daily life? Give your best suggestion?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
What about the healthy diet and what are it's merits and demerits. How it is important in our daily life? Give your b...
Rahul following a balanced diet can help you lose weight or maintain a healthy weight..Those who follow a healthy, well-balanced diet reduce their risk of chronic diseases, such as diabetes, heart disease and cancer. Aim to consume a diet rich in fruits, vegetables, whole grains and unsaturated fats..there is no demerits from consuming healthy diet...
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Is chewing tobacco injurious for diabetic patient?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Is chewing tobacco injurious for diabetic patient?
Chewing tobacco is not only injurious to diabetic patient but for healthy persons also. I think there is no single benefit of tabacco chewing. For diabetic patient it may be more harmful. Tobacco chewing may cause fibrosis and slowly it may lead to cancer in the oral cavity.
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How to lose my weight and how to control eyes site. what to do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How to lose my weight and how to control eyes site. what to do? Please help me.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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I am looking to lose weight in a healthy manner. I came from 90kg to 83kg earlier this year but am again at 86kg. My height is 6ft.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am looking to lose weight in a healthy manner. I came from 90kg to 83kg earlier this year but am again at 86kg. My ...
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g Homoeopathic medicine BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months
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My age is 21 and my height is 188 cms and my weight is 73 KGS Is that weight is enough for me, and I was attending for police examination, so I was running 3 km in the morning. So please send me the healthy tips to don't loose my body weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My age is 21 and my height is 188 cms and my weight is 73 KGS Is that weight is enough for me, and I was attending fo...
Your weight is within the normal range. It is great to hear that you are training foe police examination. In that case yes, you should not lose weight. Eat a diet rich in proteins. This will help you maintain your weight and it will further improve your strength. Sprouts, pulses, soya, eggs, fish, milk, cheese, yoghurt, boiled beans (like rajma, channa) are rich sources of proteins. Include any two of the above mentioned protein sources in your daily diet. Almond oil - this is also very beneficial to maintain the ideal weight. Take 8 drops of this oil mixed with a cup of milk in the morning in empty stomach daily.
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I have grey whitish hair and if I apply mehandi it makes a weird colour of orange looking hair. What do you suggest I should do? Pls help.

DHMS (Hons.)
Homeopath, Patna
I have grey whitish hair and if I apply mehandi it makes a weird colour of orange looking hair. What do you suggest I...
Hello, Lybrate user, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Wiesbaden 30-6 pills, thrice. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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Medication for Esophageal reflux ?

FELLOWSHIP IN ADVANCED LIVER SURGERY AND LIVER TRANSPLANTATION, FELLOWSHIP IN HEPATOBILIARY AND LIVER TRANSPLANT SURGERY, MASTER OF SURGERY, MBBS
Gastroenterologist,
Generally before prescribing medication if you are having reflux symptoms you must undergo upper gi endoscopy. Based on that report we will evaluate weather you need any treatments or not.
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I have a pain in my stomach from last 2 days and I am taking medicine but their is no relief in pain. Help me Doctor.

MBBS
General Physician, Cuttack
I have a pain in my stomach from last 2 days and I am taking medicine but their is no relief in pain. Help me Doctor.
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds sos after food up to a maximum of three tablets daily twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult me for further advice
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