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Dr. Anupama Yadav Iyer - Ayurveda, NAVI MUMBAI

Dr. Anupama Yadav Iyer

M.Sc - Dietitics / Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, NAVI MUMBAI

17 Years Experience  ·  500 at clinic
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Dr. Anupama Yadav Iyer M.Sc - Dietitics / Nutrition, Bachelor of Ayurveda, Medic... Ayurveda, NAVI MUMBAI
17 Years Experience  ·  500 at clinic
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Personal Statement

Right food in the right amount at the right time can help restore your health. I will focus on understanding my patients' unique needs and provide personalized counselling in detail to he......more
Right food in the right amount at the right time can help restore your health. I will focus on understanding my patients' unique needs and provide personalized counselling in detail to help them take the path of Good Health.
More about Dr. Anupama Yadav Iyer
Dr. Anupama Yadav Iyer is an experienced Ayurveda in Nerul, Navi Mumbai. She has over 17 years of experience as a Ayurveda. She has done M.Sc - Dietitics / Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently practising at SAI CLINIC in Nerul, Navi Mumbai. Book an appointment online with Dr. Anupama Yadav Iyer and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.Sc - Dietitics / Nutrition - IGNOU, DELHI - 2015
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - KGMP AYURVEDA COLLEGE - 2001
Languages spoken
English
Hindi
Professional Memberships
MEDICAL COUNCIL OF INDIA

Location

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SAI CLINIC

PLOT 312, SEC 21, OPP KUNAL 2, NEAR ROCK GARDEN, RING ROAD 5, NERUL (E)NAVI MUMBAI Get Directions
500 at clinic
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Sir I am having hairfall problem and from my front of my head many hair are gone. So please assist me what to do for getting back the hair.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Sir I am having hairfall problem and from my front of my head many hair are gone. So please assist me what to do for ...
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil like keshraksha or nilibhrungadi tail must do oil massage in head for thick hair avoid direct sun & hair take proper diet
8 people found this helpful
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Palm oil Benefits and Side Effects in Hindi - ताड़ के तेल के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Palm oil Benefits and Side Effects in Hindi - ताड़ के तेल के फायदे और नुकसान

ताड़ एक ऐसा पेड़ है जो अपने औषधीय गुणों की ज्यादा लोकप्रियता नहीं है. ये लाल या नारंगी रंग का होता है. इसकी दो किस्में हैं अमेरिकन ताड़ का तेल और अफ़्रीकी ताड़ का तेल. ताड़ के तेल में बीटा कैरोटिन का उच्च स्तर पाया जाता है. इसमें संतृप्त वसा की मात्रा काफी कम होती है. इससे एलडीएल कोलेस्ट्राल को बढ़ाने में मदद मिलती है जिससे कि ह्रदय के विकारों को रोकने में मदद मिलती है. कुछ देशों (दक्षिण अमेरिका, अफ्रीका और दक्षिण पूर्व एशिया) में इसका इस्तेमला भोजन बनाने के लिए भी किया जाता है. ट्रांस वसा की उपस्थिति के कारण लोग अब इसे अपने आहार में इस्तेमाल करने लगे हैं. खराब कोलेस्ट्राल वाले आहार के रूप में इसका इस्तेमाल किया जा सकता है. आइए ताड़ के तेल के फायदे और नुकसान पर एक नजर डालें.
1. कैंसर के उपचार में
कैंसर जैसे गंभीर बीमारियों के उपचार में ताड़ के तेल की सकारात्मक भूमिका दिखाई पड़ती है. दरअसल इसमें टेकोफेरोल नाम का एक तत्त्व पाया जाता है. असल में ये विटामिन ए का ही एक रूप है. ये प्राकृतिक एंटीऑक्सिडेंट के रूप में काम करता है. मुक्त कणों को नष्ट करने वाला ये एक शक्तिशाली रक्षात्मक यौगिक है. इससे कैंसर की कोशिकाओं के विकास में मदद मिलती है. ताड़ के तेल का नियमित सेवन आपको कैंसर के खतरे से बचा सकता है.
2. आँखों के लिए
इसमें बहुत सारे एंटीऑक्सिडेंट्स पाए जाते हैं जो कि आँखों के स्वास्थ्य के लिए बेहद आवश्यक होते हैं. ये सभी एंटीऑक्सिडेंट्स कोशिकाओं के उपापचय के लिए बेहद आवश्यक हैं. इसके अलावा एंटीऑक्सिडेंट्स मुक्त कणों को नष्ट करके भी आँखों से सम्बंधित कुछ समस्याओं का निदान करते हैं. ये धब्बेदार अधःपतन और मोतियाबिंद की समस्या को रोकने का भी काम करते हैं.
3. गर्भावस्था के दौरान
गर्भावस्था के दौरान महिलाओं के शरीर में कई तरह के परिवर्तन होने लगते हैं. उन्हें पोषक तत्वों की जबरदस्त आवश्यकता होती है. इस दौरान जच्चा-बच्चा को विटामिन की भी आवश्यकता होती है. ताड़ के तेल में वित्ममिन ए, डी, और ई पाया जाता है. ये सभी विटामिन उन दोनों के काम आती है. इसलिए गर्भावस्था के दौरान इसका इस्तेमाल करना चाहिए.
4. ऊर्जा बढ़ाने में
ताड़ के तेल में पाया जाने वाले तमाम पोषक पदार्थों में से एक बीटा कैरोटिन भी है. ताड़ के तेल का रंग लाल या नारंगी इसके कारण ही होता है. ये शरीर के ऊर्जा स्तर को सुधार करने और हार्मोनल संतुलन बढ़ाने का काम करता है.
5. दिल के लिए
ह्रदय के लिए भी इसका इस्तेमाल काफी फायदेमंद होता है. क्योंकि इसमें अच्छा कोलेस्ट्राल और खराब कोलेस्ट्राल उच्च मात्रा में पाए जाते हैं. शारीरिक स्वास्थ्य को बरकरार रखने के लिए भी ये आवश्यक होता है. कोलेस्ट्राल में संतुलन बनाकर ये ह्रदय से सम्बंधित समस्याओं को रोकता है.
ताड़ के तेल के नुकसान
* ताड़ के तेल का आधिक मात्रा में सेवन करने से ह्रदय से संबंधित समस्याओं में वृद्धि हो सकता है.
* किसी व्यक्ति में ये उच्च रक्तचाप से संबंधित समस्या भी उत्पन्न कर सकती है.
* इसे पचाने में भी बहुत मुश्किल आती है. इसलिए कमजोर पाचन वाले व्यक्ति इसके इस्तेमाल से बचें.

1 person found this helpful

Hello doctor, I am using Rosutor A 10/75 mg cap for treatment of diabetes. I am worried that does this capsule contain steroid because I was diagnosed with a vascular necrosis because of steroid intake. So please help me. Thanks.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
Hello doctor, I am using Rosutor A 10/75 mg cap for treatment of diabetes. I am worried that does this capsule contai...
Hello, Thanks for the query. The tablet mentioned contains Rosuvastatin for controlling cholesterol levels and Aspirin for helping proper blood flow. There is no steroid in it. Plus it is not for blood glucose contro (diabetes) l.Thanks.
1 person found this helpful
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I am 26 year old male and have backache for last 5 months. I have used pain relief ointment cream for couple of days but no farak.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 year old male and have backache for last 5 months. I have used pain relief ointment cream for couple of days ...
X-ray must and start physiotherapy treatment and stretching exercise of full spine. Avoid long standing, sitting toward bending continuous work,
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I have undergone ingrown toenail surgery thrice for right toe and again I am feeling the same pain please let me know the permanent solution.

FIAGES, FMAS, MS - General Surgery
General Surgeon, Pune
I have undergone ingrown toenail surgery thrice for right toe and again I am feeling the same pain please let me know...
Avoid wearing pointed shoes. Permanent removal of nail and nail bed cautery may be an alternative.
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Lybrate | Dr. Tarannum Imtiyaz speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Kolkata
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Lybrate | Dr. Tarannum Imtiyaz speaks on IMPORTANCE OF TREATING ACNE EARLY

3662 people found this helpful

I am suffering from hair thinning and male pattern baldness can you suggest something helpful?

BHMS
Homeopath, Sindhudurg
I am suffering from hair thinning and male pattern baldness can you suggest something helpful?
Homeopathy is a form of medicine that mainly aims at triggering the healing process in one’s body. Homeopathy offers quite a few medicines for treating hair loss. Most effective homeopathic remedies for hair loss are fluoric acid, Nat m , Wiesbaden, lyco , vinca, phos , sil etc...it aids natural hair growth and prevents hair loss.
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I am 35 years old I have neck pain last two month and headache also pls tell treatment.

MBBS
General Physician, Cuttack
I am 35 years old I have neck pain last two month and headache also pls tell treatment.
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
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Hi, I have some pink coloured gum type filling in one of my upper teeth used for chewing (maybe its called molars) its not painful but why the gum or say the mouth skin has gone inside it?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hi, I have some pink coloured gum type filling in one of my upper teeth used for chewing (maybe its called molars) it...
It's hypertrophic n should b removed n than proper filling has to b done u may require rct and cap consult a dentist
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