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Dr. Anupama Yadav Iyer - Ayurveda, NAVI MUMBAI

Dr. Anupama Yadav Iyer

M.Sc - Dietitics / Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, NAVI MUMBAI

17 Years Experience  ·  500 at clinic
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Dr. Anupama Yadav Iyer M.Sc - Dietitics / Nutrition, Bachelor of Ayurveda, Medic... Ayurveda, NAVI MUMBAI
17 Years Experience  ·  500 at clinic
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Personal Statement

Right food in the right amount at the right time can help restore your health. I will focus on understanding my patients' unique needs and provide personalized counselling in detail to he......more
Right food in the right amount at the right time can help restore your health. I will focus on understanding my patients' unique needs and provide personalized counselling in detail to help them take the path of Good Health.
More about Dr. Anupama Yadav Iyer
Dr. Anupama Yadav Iyer is an experienced Ayurveda in Nerul, Navi Mumbai. She has over 17 years of experience as a Ayurveda. She has done M.Sc - Dietitics / Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently practising at SAI CLINIC in Nerul, Navi Mumbai. Book an appointment online with Dr. Anupama Yadav Iyer and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.Sc - Dietitics / Nutrition - IGNOU, DELHI - 2015
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - KGMP AYURVEDA COLLEGE - 2001
Languages spoken
English
Hindi
Professional Memberships
MEDICAL COUNCIL OF INDIA

Location

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SAI CLINIC

PLOT 312, SEC 21, OPP KUNAL 2, NEAR ROCK GARDEN, RING ROAD 5, NERUL (E)NAVI MUMBAI Get Directions
500 at clinic
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Sir, maine Mukh(mouth) ka 4-5 bar safai karwaya tha phir bhi durgandh ki samasya hai, karan puchane par batata hai ki muh ki aachhi tarh safai nhi hua hai iske atirikt koi karan nhi batata, sir kya aap mujhe aur karan tatha ise dur karne ka upay bata sakte hai na please reply me.

BDS
Dentist, Jaipur
Sir, maine Mukh(mouth) ka 4-5 bar safai karwaya tha phir bhi durgandh ki samasya hai, karan puchane par batata hai ki...
Hello Cleaning may not be fine. Even after cleaning by dentist you have to follow cleaning procedures. Brush twice daily and use tongue cleaner and stop habit of chewing tobacco or any smoking will help. Regards Dr. Purva BDS.
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Medicines For Day To Day Requirement - 6 Homeopathic Remedies That Are Must!

Medicines For Day To Day Requirement - 6 Homeopathic Remedies That Are Must!

Homeopathy is a slow form of treatment, but is has negligible side effects. This makes it safer to self medicate with light doses of homeopathy than an antibiotic. Homeopathy can be used for first aid, to fight common infections and as general constitutional remedies.

Here are a few common homeopathic medicines you should keep at home. 

  1. Nux Vomica: Nux vomica can be safely used to treat gastrointestinal diseases, a loss of appetite, depression and migranes. The ideal dosage for nux vomica depends on the age of the patient, their overall health and several other conditions. Nux vomica can also be used to cure a hangover
  2. Aconite: When taken at the onset of a cold, aconite can stop the virus from progressing further. Aconite can also be used for joint pain, gout, inflammations and to speed up the healing of wounds. Apart from the pill form, aconite can also be used as a cream.
  3. Arnica: If you have kids at home, arnica is a must have. It is the most common homeopathic remedy for bruising, accidents, injuries and shocks. It can also be used to treat arthritis and the pain that follows dental work and jet lag. Arnica can also be used to promote hair growth. Depending on its use, arnica can be used in the form of pills, cream or oils.
  4. Cantharis: Cantharis is an ointment that should be kept in every kitchen. It is the most effective anti inflammatory cream to treat burns of any kind. When a burn is treated with cantharis, it leaves minimal scars. It can also be used to treat urinary tract infections. Cantharis is usually used as a cream. 
  5. Magnesia phosphoric: This is a must have for women. It can be used to treat any form of cramps including menstrual cramps. It can also be used to treat tiredness, headaches, nerve pain, insomnia and to help a person relax. Magnesia phosphoric is usually prescribed in the form of homeopathic pills. 
  6. Rhus tox: Rhus tox is a common homeopathic remedy for muscle sprains and bruising. It is also beneficial for people suffering from back aches, arthritis, sciatica and body aches associated with the flu. Rhus tox is usually found in the form of homeopathic pills. 

One should not do any type of self medication, however, you should check with your homeopathic practitioner about the dosage and frequency of consumption. Do not take it for granted that homeopathy has no side effects and take a more intense dose than required. Also store these medicines properly. Ideally, homeopathic medicine should be stored  in a cool place without direct exposure to sunlight or extreme heat or cold.  In case you have a concern or query you can always consult an expert & get answers to your questions!

5214 people found this helpful

My two teeth are damaged by cavities and one teeth was replaced the other teeth is going to pain so I want remedies to solve this problem and I want remedies to make my teeth white because they are yellow now.

BDS
Dentist, Kolar
My two teeth are damaged by cavities and one teeth was replaced the other teeth is going to pain so I want remedies t...
Naturally our teeth colour ranges from pearly white to pale yellow so everyone cannot hv white teeth. Get scalling n polishing done by dentist. If u r not happy with ur teeth shade later, u can get bleaching done by dentist which 'll lighten ur teeth by 2-3 shades. Alternatively u can use a teeth whitening toothpaste such as snowdent after scalling. Whitening gels used daily along with customized dental trays provided by dentist r also available in the market. Avoid heavily coloured foods, tea n coffee, cool drinks, smoking n tobacco products as they stain teeth. to avoid cavities, Use proper brushing techniques with a fluridated toothpaste . Brush , floss n use mouthwash twice daily. Massage ur gums with ur finger tips after brushing. Keep ur tongue clean. Rinse ur mouth well after each meal. Visit ur dentist for dental checkups every 6 months to detect n prevent dental probs and also get scalling done once in a year.
1 person found this helpful
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It is hair lose problem. My hair is falling day to day. My hair falls about 20-25 a day. Please tell me, how can I stop my hair fall?

MD - Dermatology
Dermatologist, Gurgaon
It is hair lose problem. My hair is falling day to day. My hair falls about 20-25 a day. Please tell me, how can I st...
Thanks for query. Upto 100 hair every day can be lost. Its a normal process. Once the doctor examines you and assesses the kind of hair loss, proper treatment can be done. Few investigations may be required. Thanks.
2 people found this helpful
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My wife aged 62, diabetic-150-160, for 15 + years, taking glucobay 25 mg x 3, taking vit d+ iron+calcium. Has slight protein release in urine. So taking pressue tab 5 mg and cholesterol as well present problems - just after going to bed, after 3 or 4 hrs, every night without a miss, she experiences pain in the left side leg muscles. So loosing sleep for 3-4 hrs. So to compensate sleeps until 9-10 am. Result the whole house is awake. It was diagonised as" pvd" a scanning was done and it was concluded that the problem was due to poor blood circulation. Guide me to the extent which specialist or treatment to be followed. Patient is suffering for more than 5 years.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
My wife aged 62, diabetic-150-160, for 15 + years, taking glucobay 25 mg x 3, taking vit d+ iron+calcium. Has slight ...
You have provided some details about your wife's condition but certain other details are also needed, which I am mentioning. Please let me know her hba1c level and is she taking any thing else for diabetes other than glucobay? because only glucobay does not control sugar level. Furthe what is her lipid profile? and which drug is she taking for that? then which 5 mg tablet she is taking for her high blood pressure? if she has been diagnosed to have pvd which means blood supply to that part of the lower limb is affected. This can be corrected by vascular surgeon and proper blood supply can be restored. That is the best option for her pain relief and getting undisturbed sleep. To get better control of diabetes she may have to take additional treatment.
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My age is 18. I am getting some white hairs. What should I do. I think it is due to ghaziabaad's hard water. Any cure?

BHMS
Homeopath, Faridabad
My age is 18. I am getting some white hairs.
What should I do. I think it is due to ghaziabaad's hard water. Any cure?
These are the causes of premature graying hair includes-" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age" *first of all you should correct our diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl). 5. Take amla powder +seasame seed powder, 1-1 tsp both with water once daily.
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I am 21 years old. I have nail scars ony face, which are deep and dark. I hd got that scar when I was of 4-5 yr. So I want to know how can I treat it? And how much it will cost?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 21 years old. I have nail scars ony face, which are deep and dark. I hd got that scar when I was of 4-5 yr. So I...
You just need to mix apple cider vinegar with honey, and then apply it to your scars by using a cotton ball. Let it rest for 10 minutes and then wash off. Repeat this remedy 2-3 times a day.
1 person found this helpful
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Sir, I go the gym everyday and cardio for 30 to 35 minutes and do weights like one body part 5 exercises 15 repetitions but according to your answer we should not do weights. So should I continue or not. Thanks.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
Sir, I go the gym everyday and cardio for 30 to 35 minutes and do weights like one body part 5 exercises 15 repetitio...
I would advise you to take following remedy Natural home remedy using black pepper powder, lemon juice and honey: 1. Take 1 glass lukewarm water 2. Add 1 tsp black pepper powder 3. Add 4 tbsp lemon juice 4. Add 1 tsp honey 5. Mix well 6. Drink every day This will help with your concern.
5 people found this helpful

Dato me pila pan a gaya h kese dur hoga sab kuch try kar chuka hu kuch nahi ho raha h.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Dato me pila pan a gaya h kese dur hoga sab kuch try kar chuka hu kuch nahi ho raha h.
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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I always feel sleepiness even after I sleep for 8-10 hours what should I do please tell as it prevents in concentrating on different things.

PDDM, MHA, MBBS
General Physician, Nashik
I always feel sleepiness even after I sleep for 8-10 hours what should I do please tell as it prevents in concentrati...
To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.
1 person found this helpful
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