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Dr. Anoop Shende

BHMS, MD

Homeopath, Navi Mumbai

8 Years Experience
Dr. Anoop Shende BHMS, MD Homeopath, Navi Mumbai
8 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anoop Shende
Dr. Anoop Shende is a popular Homeopath in Nerul, Navi Mumbai. He has helped numerous patients in his 8 years of experience as a Homeopath. He has done BHMS, MD . You can visit him at Homeopathy Clinic in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Anoop Shende on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Yerala Medical Trust Research Centres Dental College & Hospital - 2009
MD - Aurangabad University - 2013
Languages spoken
English
Hindi

Location

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Shop No ,14 Sector 19A, Lenyadri Co-Operative Housing Society Plot No - 47/1 NerulNavi Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hey sir I m very skinny. I want to gain some weight so that I can get a smarty look. What should I eat to gain more fast. But I do not want to take any supplement.

DHMS (Hons.)
Homeopath, Patna
Hey sir I m very skinny. I want to gain some weight so that I can get a smarty look. What should I eat to gain more f...
Hi, * take, butter,milk, banana,toast in the breakfast. *Ghee should be added with lunch. *consume apples,carrots, papaya, soyebeen,milk, spinach, almonds, walnuts, * take, plenty of water. *Meditation b an important part of your life. **home-medicines** @ alfalfa Q-10 drops, thrice a day with little water. All d best, report fortnightly.
1 person found this helpful
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It was my 1st time with my girlfriend. And it took me almost 2-3 hours to ejaculate. Also I had to ejaculate on my own as my partner gave up on me. I wasn't even on any kind of medications (to boost stamina). Also I had not masturbated for 2 days before the sex. Is it normal? Should I see a appropriate doc?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
It was my 1st time with my girlfriend. And it took me almost 2-3 hours to ejaculate. Also I had to ejaculate on my ow...
Dear Lybrate user. Delayed ejaculation is also common when we have sex for the first or second time. I assure you it is normal. Wait till it happen again and again to consult a doctor. Take care.
1 person found this helpful
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I weigh 62 kilos now but my chest is slightly larger giving uncomfortable look in T shirts. My chest recently has increased in size suddenly after eating much food in home however weight on other parts is reduced but chest is still there.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I weigh 62 kilos now but my chest is slightly larger giving uncomfortable look in T shirts. My chest recently has inc...
Hye, you need to workout using the right techniques and follow a healthy diet. Diet is not the reason you can gain weight exclusively on chest. Also assess your workout routine.
1 person found this helpful
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I am 26 years old , and I have a problem of snoring during sleep . And you snore like a 50 years old man , that's too loud . Can you please help me in this . Thanks.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
1 person found this helpful
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Weather a diabetic patient who is using human Insulin can change to oral tablets.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Weather a diabetic patient who is using human Insulin can change to oral tablets.
Yes it is possible if you achive hba1c 6 or 6.2 by human insulin after that you can change human insulin to oral tablets. You can use oral tablets with strict following diabetes diet with 3 km walk or any exercise.
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I getting severe pain after playing shuttle. What should I do? I am an tournament player. Having no guidance of a proper coach. I won as inter player in my college consecutively for 2 years.

D.P.T
Physiotherapist, Hyderabad
I getting severe pain after playing shuttle.
What should I do?
I am an tournament player.
Having no guidance of a pro...
dear mansur, as you said a tennis player, you need physicial fitness. take care of your health properly, take physiotherapist advice consult in person for proper care and advice.
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Natural Remedies To Treat Sunburn!

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda, Delhi
Natural Remedies To Treat Sunburn!

Prolonged exposure to the scorching sun is the sole reason for a sunburn and heat rash.

Sunburn and rashes cause itching and redness on the skin and most commonly affects the face, neck, back or the chest due to exposure to temperature extremes.

Here are some easy and effective home remedies, collected from grandmothers’ recipes, for you to try this summer to treat sunburn and heat rashes:

1. Gram flour (besan):

Gram flour or besan smoothens the skin and acts as a cleanser. It helps to remove the impurities, sweat, and dirt that clog the pores from the skin surface. You can prepare a thick paste of gram flour and water/rose water. Apply the paste on the affected area or rashes and keep it for 10-15 minutes. Wash away with cold water.


2. Baking soda:

Baking soda has antibacterial properties that prevent infections and also help to smoothen the burnt area. Mix half a spoon of baking soda and water. Using a soft cloth, dip it in the solution and gently rub over the affected areas. Rinse after a couple of minutes.

3. Raw potato:

A raw potato is a rich source of starchy compounds and helps to reduce the burning sensation of sunburn/heat rash. It acts as an emollient that softens the skin and reduces the redness. Slice a raw potato and place it on the affected area. Leave the potato slice on for 15 minutes and then rinse the face with cold water.

4. Papaya: 

Papaya is a rich source of antioxidants and enzymes that have healing abilities and helps to treat sunburns and rashes. It also acts as an exfoliator to unclog and clear the pores. Slice the papaya and mash it. Apply the paste on the affected area for a few minutes and let it dry. Wash it with cold water.

5. Coconut oil: 

Coconut oil is hydrating and therefore helps to nourish the skin. Anti-bacterial in nature, it helps to smoothen the skin immediately and also renews the skin. Apply coconut oil on the rash or affected area and leave it for some time. The skin shall absorb it and get nourished.

2 people found this helpful

I have sprain in my right hand just below the nerves since 2 days also it occurs occasionally. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
1 person found this helpful
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My daughter age is 8 year 5 month. Her height is 118 cm and weight is 18. 5 kg. How improve her growth properly. Plese help

Pediatrician, Pune
Her height is ok for her age, but weight is less as per age, need to know her growth chart with serial weight record, has she been having less weight since beginning or there is recent fall in weight?
1 person found this helpful
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I am having too much pain in temporal, occipital and parietal side in head not in whole head only in this side please suggest me why it is happen and what should I do?

MBBS
General Physician, Mumbai
I am having too much pain in temporal, occipital and parietal side in head not in whole head only in this side please...
For headache take tablet paracetamol 650 mg eight hourly and few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination. Take care.
1 person found this helpful
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I am 22 year old, in winter season my skin get small small rashes. it is curable?

BHMS
Homeopath, Faridabad
I am 22 year old, in winter season my skin get small small rashes. it is curable?
Hello. Can't say as the information shared by you is insufficient, there are many causes of rashes. Share other details and a clear photograph of the affected area. Meantime, can take homoeopathic medicine - Rhus Tox. 30/ thrice a day for 1 week.
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I have swollen forehead when I wake up in the morning. It gets normal after 2-3 hours. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have swollen forehead when I wake up in the morning. It gets normal after 2-3 hours. What should I do?
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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Hii my name is khalid I have acne spot on my face its look very bad please give solutions on it.

BAMS
Ayurveda, Ambala
Hii my name is khalid I have acne spot on my face its look very bad please give solutions on it.
Dear follow these tips to lightens and remove the acne spots -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
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I am twenty year old I am very time filling weakness. Why it feeling me lease tell me and when I weak up my all body injured in pain.

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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Is it necessary to fap? Some people spread myths that it is necessary and should be done in restricted and controlled manner. Does it harms? Or should we not fap at all? I now a days feel about doing sex and get pleasure from sex drives and get motivated to fap harder. What should I do.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Is it necessary to fap? Some people spread myths that it is necessary and should be done in restricted and controlled...
It is neither mandatory nor prohibited... If you don't feel like doing it.. then also ok.. and if you want to then once in a week should not cause any harm....
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I am suffering from sleeping sickness. Every time I felt that I am too much tired. Is this due to deficiency of protein? please suggest me a better solution.

MD - Microbiology
General Physician, Bangalore
I am suffering from sleeping sickness. Every time I felt that I am too much tired. Is this due to deficiency of prote...
Hi. Usually tiredness and reduced sleep can be due to carbohydrate reduced intake. Eat well and a balanced diet. Also a sound sleep will refresh you and you won't feel tired after waking up. For this meditation helps.
1 person found this helpful
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I am 28 years old height 5 ft 7inch. Weight is 63kg. I have extra fats in stomach I want to become handsome and sexy. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 28 years old height 5 ft 7inch. Weight is 63kg. I have extra fats in stomach I want to become handsome and sexy....
It will take some effort for you to flatten your tummy. I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 5 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500mg tablet of calcium d-glucarate and one tablet of b-complex every day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up.
2 people found this helpful
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I am 24 Years. My weight is 40kg which is underweight & height is 5.3 inches. So please suggest me with proper treatment for weight gain.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I am 24 Years. My weight is 40kg which is underweight & height is 5.3 inches. So please suggest me with proper treatm...
Start your day with 12 water soaked almonds take as much water as possible use honey water have salad before every meal take protein enriched diet for detailed diet chart
3 people found this helpful
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