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Dr. Anoop Shende

BHMS, MD

Homeopath, Navi Mumbai

7 Years Experience  ·  at clinic
Dr. Anoop Shende BHMS, MD Homeopath, Navi Mumbai
7 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anoop Shende
Dr. Anoop Shende is a popular Homeopath in Nerul, Navi Mumbai. He has helped numerous patients in his 7 years of experience as a Homeopath. He has done BHMS, MD. You can visit him at Homeopathy Clinic in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Anoop Shende on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Yerala Medical Trust Research Centres Dental College & Hospital - 2009
MD - Aurangabad University - 2013
Languages spoken
English
Hindi

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Shop No ,14 Sector 19A, Lenyadri Co-Operative Housing Society Plot No - 47/1 NerulNavi Mumbai Get Directions
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I am 27 Years old male have backache for last two months. What should I do? Please suggest.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I am 27 Years old male have backache for last two months. What should I do? Please suggest.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.

I am so lean in structure. I m 19 year old. Frds r making fun on me. How can I increase ma mass in my body. Suggest a good method for getng a good strength and mass.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am so lean in structure. I m 19 year old. Frds r making fun on me. How can I increase ma mass in my body. Suggest a...
You need to work out to get a good body mass. Thats the only and the best way. Work out for 40 minutes daily. Take proteins daily - pulses, soya, milk and eggs are the best sources of proteins.

I am suffering from right shoulder pain from 3 months. Please help me and suggest for better health ?

BPTh/BPT
Physiotherapist
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Hi for pain apply hot water and cold water fomentation thrice a day for 5 days followed by mobilization and exexercise by physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
1 person found this helpful

After marriage my weight is constant but inches are increasing drastically. Recommend diet and exercise to reduce inches.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist
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After marriage my weight is constant but inches are increasing drastically.
Recommend diet and exercise to reduce inc...
Hello, It could be because of hormonal changes and food changes. Start working out at earliest and avoid sweets, oily stuffs.

My headache in forehead for 3 years on and off is affecting my life. It's also in back of my head. My MRI brain or other investigations haven't revealed any abnormality. Pain killers give me relief sometimes. How can you help me?

BMS
Alternative Medicine Specialist
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My headache in forehead for 3 years on and off is affecting my life. It's also in back of my head. My MRI brain or ot...
It can be treated by Homoeopathic treatment for some time. U can go to a local doctor or you may contact me privately.

I have black color under my eyes. What is the reason of it?

BHMS
Homeopath
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I have black color under my eyes. What is the reason of it?
Lack of sleep, lack of nutrition, over stress and tension are the superficial reasons of blackness under eyes. The cause: Blue circles result from oxygenated blood pooled beneath the under-eye skin. Skin here is very thin and almost transparent, so blood shows through. This is more noticeable in the morning: When we’ve been horizontal for a while, fluids accumulate and the veins expand to hold more blood. Blue circles may get worse with age. “As we get older, we lose subcutaneous fat, which can mask blueness below the surface of the skin,
1 person found this helpful

Sir, I'm very much interested in doing anal sex. Is it harm? If sperm comes when doing anal sex anything happens? If pregnancy happens?

Diploma in Paediatrics, MBBS
Sexologist
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Sir, I'm very much interested in doing anal sex. Is it harm?
If sperm comes when doing anal sex anything happens?
If ...
Anal sex is not hygienic and not a proper way of sex. Anyway semen in anal canal does not cause pregnancy.

Hi doctor, I am a 24 years female, I have a problem with my husband, whenever I want to participate in sex he doesn't have mood. He is a diabetic. Since past years same problem. How can I control my feelings, my head is so heavy. I cannot think any thing. Please doctor suggest me. Thank you.

Diploma in Psychological Medicine
Psychiatrist
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Hi doctor,
I am a 24 years female, I have a problem with my husband, whenever I want to participate in sex he doesn't...
Please try to understand your husband. You mentioned he is diabetic. Ask him to check out any impotency due to diabetes. Engage with him in foreplay. Give him medicine according to doctor.
6 people found this helpful

Sir I sleep with my gf yesterday at 12 a. M.I only touch her vagina enter my finger and enter my pennies slightly (2c. M) only 2times. After that we do not do. Today her periodic starts. Can she pregnant. please help.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Sir I sleep with my gf yesterday at 12 a. M.I only touch her vagina enter my finger and enter my pennies slightly (2c...
As she is already in menses, she can not get pregnant or she is not pregnant. Next time you should use ipill asap even if you do not ejaculate as pre-ejaculatory secretions contain sperms.
1 person found this helpful

I used to masturbate daily, but after hearing that it is harmful I stopped doing it. For a week or so I do not see any changes in my life, soon after realized that I am getting depressed, mood swings, anxiety attacks and fear un wantedly. Can you suggest any good medicine to avoid this.

C.S.C, D.C.H, M.B.B.S
General Physician
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I used to masturbate daily, but after hearing that it is harmful I stopped doing it. For a week or so I do not see an...
There is no harm in masturabation and is a good sex drive release. You can restart if you feel as stopping this normal diversion of mind could make depression.
37 people found this helpful

How to increase the size of penis and how to make it hard to enjoy for a longer period of sex. One more problem is discharge too early.

Advanced Aesthetics
Ayurveda
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How to increase the size of penis and how to make it hard to enjoy for a longer period of sex. One more problem is di...
The average penis length is: ? about 5-10cm (2.5 to 4 inches) when limp ? about 12-19cm (5 to 7 inches) when erect (hard) Penises that are smaller when they're limp grow more when they're erect, so your penis' size when limp does not necessarily predict its size when erect. Many men worry that their penis is too small. But when you look at your penis from above, it seems smaller than it is because you're looking down on it. If you're overweight, your penis may look smaller as some of its base will be hidden by fat around your stomach. The size of your penis can also be affected by other things. For example, if you're feeling cold or anxious, it can make your penis temporarily smaller. Three Parts:Using Herbs to Increase Blood Flow to the PenisTrying Size-enhancing Natural SolutionsKnowing What to Avoid If you want to increase the size of your penis, there are several herbs you can use to stimulate blood flow to the area and temporarily help it get fully erect. More permanent natural solutions to increase its length and width include making dietary changes, getting more exercise and losing weight around your midsection. Much simpler and safer than surgical enhancement, right? See Step 1 to learn more about how you can make your penis larger without resorting to drugs or surgery. Try ginseng. Korean red ginseng is said to give the nervous system a boost through ginsenosides, a natural component of the plant. While there is no conclusive scientific evidence that ginseng causes the penis to get bigger, men who took ginseng extract tablets as part of a study in South Korea experienced better sexual function after taking the supplements for several weeks.
1 person found this helpful

I am 36 years old I am suffering from back ache and neck ache and I also suffers both ankle bones pain. When I stands for 1/2an hour or more then my back aching and when I press my ankle bone I feel pain in my ankle bones. Please help me * mithilesh kr jaiswal.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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I am 36 years old I am suffering from back ache and neck ache and I also suffers both ankle bones pain. When I stands...
hello mithlesh if it's since long, then do go for x-rays and examination by orthopedic doctor. avoid bending ,lifting weights,do fomentation and apply omnigel. an anti inflammatory muscle relaxant combination medicine can help ease pain in back and ankles.please write to me your repirts of x-ray for further advice and medication.

I have join gym since 2 months I want to burn fat so should I should take diet or not so please give me a valid answer.

MSc
Dietitian/Nutritionist
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I have join gym since 2 months I want to burn fat so should I should take diet or not so please give me a valid answer.
Hello.you need to loose weight.Weight gain can happen due to so many reasons like bad food habits,sedentary lifestyle,medical issues,genetic reasons.First you have to find the reason.And then you can take next step. And a diet plan with lifestyle routine plan can help her to loose weight.
1 person found this helpful

I am 27 years old but I don't have proper breast structure till now so how can I get proper breast structure in a few months or days please suggest me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I am 27 years old but I don't have proper breast structure till now so how can I get proper breast structure in a few...
Hye. Thank you for your query. Breast size can be dependent on many factors. Here are some remedies you can try. Massaging your breasts regularly is one of the best remedies to naturally increase breast size. A regular breast massage for about 30 minutes every day can effectively increase the breast size. Rub the palms of your hand together as fast as you possibly can. This would generate some heat and energy. After rubbing your hands rapidly together for about 6-10 seconds, place them on the breasts. Rub your breasts inwards (clockwise direction on the right breast and anticlockwise direction on the left breast). Continue rubbing the breasts for about 2 seconds (considered as one count). Follow this with at least 300 counts each in the morning and night every day for a month to effectively increase your breast size. The exercise may take about 15 minutes and you would need to rub your hands together at regular intervals to keep the heat and energy flowing into the breasts. Certain exercises can target the breast muscles and help them grow, thereby increasing your breast size effectively. The following exercises can be done at your home and do not cause much strain on the body as well. Wall Press- Stand straight facing a wall (at arm’s length). Place your palms on the wall and push against it without bending your elbows. Keep pushing for about 10 seconds and take a break. Repeat the exercise for about 20 times each once in the morning and evening for desirable results. Swinging Arms- Stand straight with your arms by your side. Swing both arms in the clockwise direction for about 10-15 counts. Take a small break (about 5 seconds) and swing your arms in the anticlockwise direction next for about 10-15 counts. Repeat this exercise for about 10 minutes at regular intervals throughout the day to effectively increase your breast size. Have a healthy diet. Include whole grains, dairy, nuts, seeds, soy foods, vegetables, legumes, fruits, eggs in your diet. Stay hydrated. Avoid alcohol and smoking.
1 person found this helpful

Hi sir! One of my small brother has hand pain since 3days we tried somany home refferies but no use, now what we should do?

Homeopath
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Hi sir! One of my small brother has hand pain since 3days we tried somany home refferies but no use, now what we shou...
Hello Mr. Lybrate-user. If the pain in hand persists den you can go for homoeopathy. It will surely work.

I am an 18 years old girl and I had epilepsy earlier on but now its not there but since I was strictly told by the doctor not to use mobile phones, watch tv for more than half an hour , swimming ,cycling and many other of such things but these are something which I need to use and sometimes for relaxing like tv and mobile so is there any chance that I happen to face the disease again also these days I have been using tv and mobiles a little longer. Please give some advice.

M.A. (Scholar), BHMS
Sexologist
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I am an 18 years old girl and I had epilepsy earlier on but now its not there but since I was strictly told by the do...
Hello lybrate-user. Its certainly very disappoiningt to restrict oneself in use of gadgets. It is recommeneded so because primarily the epilepsy is due to electrical over activity of the brain. You have to happily accept this for your safety and wellbeing.
3 people found this helpful

Sir last night I have been suffering from fever I take medicine from medical please help me sir medicine not work.

MBBS
General Physician
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Sir last night I have been suffering from fever I take medicine from medical please help me sir medicine not work.
1. Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 4. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment 5. Consult me for further advice.

I have always pain in my right leg. I show my doctor but I don't get satisfied .plzzz tell some medicine which help me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have always pain in my right leg. I show my doctor but I don't get satisfied .plzzz tell some medicine which help me.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.

While walking or sitting some fluid comes out from my penis daily three or four hours later I urinate and I also pulls out all the urine left in my penis. I also check it with my hands many times it is like lubricant. So I wnt to know that what is the problem &what is the best treatment for it. Thank you.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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While walking or sitting some fluid comes out from my penis daily three or four hours later I urinate and I also pull...
It's secretion from prostate glands which comes out if u r excited or have erotic thoughts... It's completely normal and nothing treatment required...very common at ur age
1 person found this helpful

I am 20 years old I mam having severe headache and face pain from the last 1 day. I tried pain killers but the effect did not last for long. Can you suggest something for me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 20 years old I mam having severe headache and face pain from the last 1 day. I tried pain killers but the effect...
Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep.
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