Dr. Ankita Pandey
Home physiotherapy centre
Personal Statement
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care...read more
Doctor Information
Speciality
- Physiotherapist
Education
- MPT - Orthopedic Physiotherapy , SDM college of Medical sciences and physio , 2014
Past Experience
- Consultant at Health spring koparkhairne
Clinic Location
Sec 14, Raghunath Vihar
Clinic of Dr. Ankita Pandey
| Clinic's Name | Fees |
|---|---|
| Home physiotherapy centre | - |
Book Clinic Appointment with Dr. Ankita Pandey
Question and Answers
Abhijeet
male • 21 Year Old • Feb 03, 2016 • Delhi
I'm suffering from ankle pain since 2 month due to ankle hamstring while playing football and my ankle gonna swollen and turned into pink. I put on ointment and crepe ba ...read more
Ankita Pandey
8 years ago
You need rest, foot elevation with the help of 2-3 pillows at the foot end while sleeping to avoid swelling, crepe bandage can be continued, ice application at the swell ...read full answer
Ramesh
Male • 27 Year Old • Feb 03, 2016 • Chennai
I am male 25 years old. I consulted the doctor for my leg pain. He old me that it is" shin splints" he advised me to take rest. I have bow knee. I need to know the reaso ...read more
Ankita Pandey
8 years ago
Dear lybrate user, shin splint can be taken care with the application of sports (kinesio) taping/ rigid tape application, consult a sports physio for the same. Ice appli ...read full answer
Dive Out
Male • 28 Year Old • Jan 31, 2016 • Pune
I am a 25 year old male, met with an accident this morning. I was riding a bike which fell down on right side, shoulder and elbow are paining severely just able to move ...read more
Ankita Pandey
8 years ago
No movements would help now, the more you move your shoulder the more it will pain. Rest is the only advice for shoulder joint. Movements at elbow and wrist and fingers ...read full answer
Hina
female • 32 Year Old • Jan 31, 2016 • Rajkot
I have back pain for long time what I should do please tell me my all report are normal.
Ankita Pandey
8 years ago
If the reports are normal you need to do few flexibility exercises along with core and back muscle strengthening exercises twice a day for 15 to 20 days. This will impro ...read full answer
Sahil
male • 27 Year Old • Jan 31, 2016 • Sonipat
I have fracture in foot. It's not ankle and not front foot. It's in the between right side of foot. So now today my foot get twisted and it's paining and swelled near th ...read more
Ankita Pandey
8 years ago
You require complete rest with foot elevation (2-3 pillows underneath the affected foot while sleeping) to avoid swelling. Application of ice at the swelling site. Keep ...read full answer