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Dr. Anjana Thadani

Pediatrician, Navi Mumbai

700 at clinic
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Dr. Anjana Thadani Pediatrician, Navi Mumbai
700 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anjana Thadani
Dr. Anjana Thadani is an experienced Pediatrician in Kharghar, Navi Mumbai. You can visit her at Niramaya Hospital in Kharghar, Navi Mumbai. Save your time and book an appointment online with Dr. Anjana Thadani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Pediatricians in India. You will find Pediatricians with more than 35 years of experience on Lybrate.com. Find the best Pediatricians online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

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Niramaya Hospital

Plot No 5A, Sector 4, Kharghar. Landmark: Next To Bal Bharthi School, Navi MumbaiNavi Mumbai Get Directions
700 at clinic
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Nirmaya Hospital

Plot Number 5A, Sector 4 Landmark : Next To Bal Bharthi SchoolNavi Mumbai Get Directions
700 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello madam, my son is 11 months. He is very crying at night suddenly. And he is repeated every alternate 30 mins. So please give me proper advice and medicine for his better sleep and health.

MBBS, cc USG
General Physician, Gurgaon
Hello madam, my son is 11 months. He is very crying at night suddenly. And he is repeated every alternate 30 mins. So...
May be child is having pain any where in body Child needs physical examination so consult child specialist
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Is it necessary to get mococal pneumococcal vaccine to 6 weeks baby? What is the use of it?

MBBS, MD - Paediatrics
Pediatrician, Ahmedabad
Is it necessary to get mococal pneumococcal vaccine to 6 weeks baby? What is the use of it?
Dear lybrate-user, pneumoccocal vaccine is for pneumonia prevention. It is not given in national schedule and it is costly. Government does not provide it. However indian acadamy does recommend it there are two brands - synflorix and prevenar. Prevenar is costly. Both does not have much differences.
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Study Smarter and Not Harder!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Study Smarter and Not Harder!

There are few things I hear over and over again from students:

  1. How they are studying for so many in a day
  2. How they do not have even time for anything else in their life due to study pressure
  3. How they are sleep deprived
  4. How much they are stressed
  5. And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life!
We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study. And, the good news is that concentration is a mental skill that you can develop and improve. There are two ways to improve your concentration:

A. First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.
B. Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.

A. Ideas for daily concentration boosting habits include

  1. Mindfulness meditation: Many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing,  is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
  2. Proper sleep: I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
  3. Food for your Brain: The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumosity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
  4. Eat healthier: Your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.  
  5. Exercise: It is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4 to 5 hours of study very efficient.

B. Optimize your mental state & environment

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.

  1. Create a study space: Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
  2. Remove distractions: Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
  3. Reduce background noises: If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
  4. Use timer: Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
  5. Stay motivated: If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying. That way, even if the material is dry, you have the reward to look forward to.
  6. Take breaks: Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.

Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.

How an expert can help?
If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; you can always consult the expert. Once he/she knows what your current study methods are, they will be able to give you specific tips to improve upon. Most likely once you incorporate those tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!

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Hi doctor, I'm feedings my one year baby past three days milk dust created in my right breast having too pain also cause fever. Please give medical suggestions asap. Thank you.

MBBS, MD - Paediatrics
Pediatrician, Mumbai
Hi doctor, I'm feedings my one year baby past three days milk dust created in my right breast having too pain also ca...
It's quit unusual to have such problem suddenly after 1 yr, usually mother has it during initial phase or maybe if breastfeeding is discontinued for some time and restarted. This seems to be mastitis issue. Take lot of water and paracetamol for fever and pain. Meet gynecologist if you don't have relief after 1 day of this therapy.
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My child 1.5yrs is suffering from high fever 101, fever fades after crocin is given but again the temperature rises. Please suggest.

M.D.( Pediatrics), DCH
Pediatrician,
Continue giving crocin 6-8 hourly for 2-3 days. It is symptomatic medicine and will only work for 5-6 hours after each dose. Specific therapy requires more information. How long fever is there? what are other symptoms so that focus for infection can be thought of? most cases without focus fever comes down in 2-3 days time and is likely to be viral s in most cases. Post detail history for further evaluation.
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Today morning his wife delivered a healthy baby boy weighing 3.5 Kgs but the concern is he is not crying. Should we worry on this please suggest.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Today morning his wife delivered a healthy baby boy weighing 3.5 Kgs but the concern is he is not crying. Should we w...
I am sure baby must have cried just after delivery. No need to worry. New born babies sleep most of the time.
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Hi my baby is 2 months old. He is on top feed and breast feed both. Inspite of burf he is vomiting, which medicine should I give him please suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi my baby is 2 months old. He is on top feed and breast feed both. Inspite of burf he is vomiting, which medicine sh...
In this case for the best health of our baby you stop bottle feed and feed only breast milk and if it is not possible you feed with a spoon.
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My two years old child is very small, and appears to be underweight for his age. What could be the cause, as I look after him very well?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My two years old child is very small, and appears to be underweight for his age. What could be the cause, as I look a...
Without knowing baby's birth events, weight, height and many more, it shall be difficult to point the cause. Ok.
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I am going to get my daughter (11 months old) TCV (Typhoid) vaccinated but before that I heard this is very effective but after shot, fever is there with twice compare to others vaccines. Are there any more concerns shall I be worried about and shall I get my daughter vaccinated? please advice.

MBBS,MD(PGI,Chandigarh)
Pediatrician, Kolkata
I am going to get my daughter (11 months old) TCV (Typhoid) vaccinated but before that I heard this is very effective...
There is nothing to be worried. You are giving vaccination for development of immunity against that particular disease. That fever indicates immunogenic reaction .That is very safe and good vaccine. You should definitely give her 2nd dose also.
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Sir, my son is 2 years 8 month old, male, weight 15 kg. What kind of drinks should I give him? Pls suggest. I am already started pediasure. Pls give some suggestion for his health and brain growth.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Sir, my son is 2 years 8 month old, male, weight 15 kg. What kind of drinks should I give him? Pls suggest. I am alre...
There is no drink or medicine for his health and growth unless suffers from any Nutritional deficiency. All drinks and edibles are available in home which are good for physical and brain health. Give him well balanced nutritious diet that beats every thing.
1 person found this helpful
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What to feed a new born baby of 10 days in initial 3 months to get proper nutrition and good health.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
What to feed a new born baby of 10 days in initial 3 months to get proper nutrition and good health.
Exclusive breast feeding up to 6 months of age on demand to satisfaction of baby, no fix time of feeding, are good for nutrition and health.
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My baby girl is 4 months old. She is in habit of taking & sucking Right thumb into her mouth. Please advise me how to get rid of that habit.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My baby girl is 4 months old. She is in habit of taking & sucking Right thumb into her mouth. Please advise me how to...
It's normal in that age. It's called hand to mouth coordination. Your baby will have dental eruption shortly.
2 people found this helpful
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My Son Is 19 Months Old. His Weight Is 9kgs And Look Like Weak. He Is Not Getting His Personality. But He Is Very Active. He will not Eat Healthy Food, Juices, Soups.

Postgraduate Programme in Pediatric Nutrition, Diploma in Pediatric Emergency Medicine, MRCPCH, MD - Paediatrics, MBBS
Pediatrician, Bangalore
My Son Is 19 Months Old. His Weight Is 9kgs And Look Like Weak. He Is Not Getting His Personality. But He Is Very Act...
Growth depends on lot of factors like genetics, nutrition, physical and psychosocial environment. Average weight at this age is about 11 kgs. It also depends on the child's birth weight and growth potential. Children become more active and less interested in food at this age. Child should be offered balanced food and allowed to self feed as much as possible.
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Hi my baby 1 month old. Due to my age I think I am not generating enough milk. How can I increase my milk generation. What can I eat. Any medication.

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hi my baby 1 month old. Due to my age I think I am not generating enough milk. How can I increase my milk generation....
There are actually no medications to increase milk. And milk generation is not related to age. The more the baby suckles, the more milk the breasts produce. Try to put the baby to breast more often. Using a breast pump to stimulate breasts would also help. But remember, each time you give formula feed to your baby, your milk production goes down.
1 person found this helpful
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Child is having autism. His weight -15 kg, age-5 years old. Please suggest a diet.

MD - Psychiatry
Psychiatrist, Mumbai
Autism spectrum disorders (asd) are developmental disorders that affect children by disrupting their ability to communicate and interact socially. To reduce a child's symptoms of autism, parents often try alternative treatments such as specialized diets. Lately, the gluten-free/casein-free diet has grown in popularity. Some parents report improvements in autism symptoms with this dietary regimen. Little research has been done, though, on the gluten-free/casein-free diet for autism. When following this strict elimination diet, all foods containing gluten (found in wheat, barley and rye) and casein (found in milk and dairy products) are removed from the child's daily food intake.
1 person found this helpful
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HB count of my son is 7.2. What is the best way to get it increased and what are the medicine or syrup I can give to improve the HB count. He is active and when someone sees him they won't feel he has any issues. Please help.

BHMS
Homeopath, Howrah
First consult doctor to rule out the cause as there are many reasons for anaemia, it may be due to sickel cell, parasitic infestation, haemorrage, or any other spleen ralated problem. Proper treatment will save him from future problem. Advise him to take beat juice, dates, almond, spinach, jaggery are richest source of iron.
1 person found this helpful
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