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Treatment & Management of Stress
Treatment of Mood Disorder
Treatment Of Male Sexual Problems
Sex Addiction Counselling
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
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Main nahi janti ye kya problem h, kuch saalo pahle apni family k sabse spcl. Insaan ko kho chuki hu or usske baad uss insaan ne mujhse rishta tod diya jisse meri shadi hone wali thi khud ko bohot daba hua or tota hua feel karti hu aisa lagta hai jaise dunia me main be wajah hu Mujhe koi wajah najar nahi aati jeene ki. Bas life kaat rahi hu kya ye depression hai? Agar haan to issko kaise thik kar sakte hai main iss baare me kisi ko bta bhi nahi sakti sabko lagta hai kya jarurt hai or pagal mujhe shyd sab smjhte h bohot bujhi bujhi si rahti hu.
I talk only little to people. I do not why I am not interested to speak like others. I feel that I do not want to talk to anyone. But I want to change my habit please help or give suggestions.
Hello doctor! My brother is Diabetic patient, He loss is weight day by day, Because of this he mentally disturbed, Could not eat properly, Kindly give advice and how to gain body weight for diabetic type 2 Thanks in advance Regards.
My anger holds for long time. I won't yell or act violent at that time. But my thoughts destructive. And I never forget that situation. How to manage anger.
I am unmarried male suffering from psychological impotence which has arisen from depression. Now the depression is cured but the problem continues.
I have a memory problem. I am not able to remember things for long time. Ge could I solve this problem.
I'm 24 years old, helping my dad in medicine business. Here are some things that I want to know is, is there any memory medicine and can I use it? Because the things I always keep on forget about things. So please advice me.
My mental condition are becoming worse I have an IQ of 118 but sometimes I could not do anything even simple addition. I am feeling alone sometimes I get sleep at 9pm and another day I sleep at 1pm. I forget my lunch also and my brain ask me that you will die on tomorrow. I am a mental patients? What should I do?
I am 67 years old with no other health problem. My two daughters and grand son are Abroad. My wife is always creating Problems. I have been managing all things. But, I have developed a sort Of a sense of crying. What should I do?
I am a 27 years old lady. Doing job in bank in a good designation. I had a relationship with my college over one and half year. We involved in physical relation. He proposed me for marriage. Now he is telling that due to his family he can't marry me, but he will remain my friend and support. Now i'm feeling bad. I love him. And also I live only with my father. My mother lives separately. So I cannot share my feelings with any one. I dreamed a lot about marrying him. Now what should I do?
I can not focus on one thing and do not feel happy myself. My job is sitting infant of Laptop for 8 hrs. I get so existed and feels weakness please help me out.
Depression. The most common problem of this generation. Lack of sleep AND over sleeping as well Lack in concentration in everything and my studies R. I. P. Any suggestions. Please?
Hi i am 20 year old. I have a habit of smoking. I wish 2 quit. Tired of trying. Suggests me some idea 2 quit smoking habit
Addicted to alcohol from 10 years and now he decided not to consume alcohol and now he is getting shivering his hands, unable to eat food, mind out of control etc.
Hlo sir next month my exam I want to study in night night but I cannot concentration on my study and I get bore very easily I want to take sleep how I can reduce my habits.
Hi Sir/ Mam i am from pune, i am working in night shift from last 5 years in last 6 to 8 months my wt is gaining in very fast manner. For the current compny m wrking for last 2 years & i need to work on pc for whole shift, due to wrkload i rarely take brks. I have some love issues due to which i feel stressed most of the time. I find myself under pressure n lack of self confidence, i am always nervous about most of the things. I feared of anything that i ill lose someone or i ill hurt anybody emotionally, still m not able to express myself 100% to you, what i m going through. I m little bit depressed with my life. Need your help to get rid of it. I dont want to take myself to the level of sucuide. I want to do something for ma parents, to make them happy. Want to spend ma life with them. Kindly suggest what can i do? please dont mind the way m expressing myself. Another thing i always say sorry for even a very neglizible thing is it ok? do i need a consulttion from psychologist? Am i a normal guy? Please help:(
PTSD is a neurological disorder which affects individuals after experiencing severe traumatic situations. The individuals find it difficult to cope with such situations and often have flashbacks of those moments of trauma. Stress, as a result of the trauma wrecks the normal nervous functioning of the individuals. PTSD can have the following symptoms:
- Flashbacks of the traumatic event
- Nightmares, which are repetitive and severely distressing
- Images from the traumatic event intruding during the day
- Reminders of the event provoking distress
Avoidance or rumination:
- Those suffering from PTSD avoid being reminded of the trauma, such as people, situations or circumstances associated with the event. They try to suppress memories associated with the event.
- Many others ruminate excessively and prevent themselves from coming to terms with it.
Hyper arousal or emotional numbing:
- Hyper vigilance for threat
- Exaggerated sterile response
- Difficulty concentrating
- Sleep problems
- Difficulty experiencing emotion
- Emotional detachment from others
- Giving up activities which mattered before the trauma
- Amnesia for salient aspects of the trauma
How to manage PTSD?
The following tips will help to come to terms with your traumatic episode and ease stress:
- If symptoms are mild, then observing the patient is preferred
- If symptoms are chronic, then trauma focused cognitive behavioral therapy (TF-CBT) proves to be beneficial
- Alternative treatments include eye movement desensitization and reprocessing (EMDR)
- Comorbid symptoms such as depression, general anxiety and alcohol or substance abuse are secondary to PTSD. PTSD should be treated first and then the associated symptoms should be addressed.
- Mindfulness meditation (not a treatment option) helps in recognizing cognitive dissonances and affected thought patterns and aids in recognizing and overcoming their influence.