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Treatment & Management of Stress
Treatment of Mood Disorder
Treatment of Abnormal Behaviour
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Obsessive Compulsive Disorder Treatment
Cognitive Behavioral Therapy
Electroconvulsive Therapy (Ect) Treatment
Critical Care Procedures
Treatment Of Learning Disorders
Management of Emergency Conditions
Treatment Of Female Sexual Problems
Treatment Of Male Sexual Problems
Manual Therapy Treatment
Memory Improvement Techniques
I am 25 year old I am suffering from depression I complete btech in 2013 but could not get job My family is also in problem due to me please help me.
My semester exams are going start on July 5 onwards. At what timing should I study? I reading but I am loosing concentration and memory loss. Means on seeing the book, I think I know everything, Its so easy to remember, but After closing the book, I can't recall even a single sentence of that answer! I know the theme of the answer , but i'm unable to present it on the paper . Please guide me ? Give me tips for how to remember the answers .
I do not chew my food enough. I always forget to do it. What to do? What happens if food is not chewed enough?
I am depressed for last few days due to the brain pain which loss my health. It is very important to me that I can get the best way to go back.
It's been 6 months that I have suffered from depression. This is my second episode. I was well for around for a week recently. But from past 3 days I am experiencing severe symptoms of depression. I am a medical student. I want to know if I am able to return to normal mood and do my studies. My exams coming up in 2 months. I am thinking of dying today. My maternal uncle and paternal auntil and grandmother committed su cider because of psychiatric illness. I need professional advice and want to know if I can continue my studies or should I quit it.
Smoking can be one of the most difficult habits to break, requiring a great amount of willpower and commitment. If you’re a smoker who is looking to quit this habit, making some simple changes in your food habit can ease the quitting process.
So, how does food help in quitting smoking? While certain foods can help to reduce your nicotine dependence, there are other foods out there that have been found to make cigarettes taste terrible. Here are some of the options that you can try out if you’re planning to quit smoking:
Milk can give cigarettes a terrible taste. A study conducted by the Duke University shows that consuming a glass of milk right before smoking can make you think that the cancer stick has a bitter taste.
While it’s still not clear what component in milk brings about such an effect, it’s suspected that the bitter taste is a result of the chemical reaction between the lactose in milk and the tobacco smoke. So, have a glass of milk each time you want to smoke.
Another helpful food alternative that will keep you from reaching for those cigarettes are nuts. This is because hunger can cause you to have a nicotine craving. You can reduce the urge to smoke by having nuts that are high in soluble fibre as they will slow down your digestion.
Full of nutrients, protein and energy, having them whenever you feel the need to light a cigarette can be highly effective in helping you to quit the bad habit.
3. Fruits rich in Vitamin C
Smoking brings about a fall in your body’s Vitamin C levels, which you can easily replenish by consuming fruits that are high on Vitamin C. You can try citrus fruits like oranges and lemons that are known to have high Vitamin C content, or you can even include pomegranates in your diet.
By including these fruits in your diet you can significantly cut down your need to smoke, as these fruits provide a thrust that is similar when you smoke a cigarette. Besides, they leave a similar bitter aftertaste in your mouth as when you smoke after drinking milk.
Besides milk and citrus fruits, certain vegetables are also known to give cigarettes a horrible taste. The vegetables that you need to include in your diet are celery, carrots, zucchini, cucumber and eggplant. They have been proven to be very effective in reducing nicotine craving. Take for instance carrots; they contain a compound known as carotenoids, which not only gives cigarettes a bitter taste, but can also make you less dependent on nicotine.
Another reason as to why you must have these vegetables is because they are a simple way of tricking your brain into thinking that they look like cigarettes (because of their stick shape) and can give you the illusion of an actual cigarette whenever you have them.
So, include these foods in your diet and see yourself saying goodbye to smoking much faster.
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I am 28 years old and I work in an it firm. These days I am hardly able to remember the things happened even yesterday or older. For example if I have changed the password of my laptop or if I have worked on something, I am not able to grasp the details happened yesterday. I have to sit on that to remember that. Please advise.
I am 35. My wife is 27. We had one children. Now a days we are separated due to some family issues. Not understanding each other. 3 months ago. She lived her mothers house. And also she studying away from her home. With out our permission. Stay in hostel. We are not in phone contact still now. My question is how she maintain with out me in her sex life. Can women's lives without sex long time? How they handel it. Now how I control my sex life with out my wife? She is not compromise with me. She is very aggressive minded. Now her aim is completing her studies. At any cost. support of her parents.
My brother suffering from stammering. Till 7year. When he was in tension he doesn't speak anyword. U answer me. Plzz.
I am very worry about my love sir plz suggest me some ideas that I forget her day and night only she live my mind cause of it I am not reading carefully how I forget her sir plz help me.
I have a girlfriend and I m madly in love with her. I m an 18 year old guy and my friend told me that it is not love. It's infatuation. He told me that one cannot be in love with someone before 23 years or around till the brain gets fully developed. I know it is love and not infatuation but I wanna ask you whether my friend is wrong or I? Is it related with hormonal or brain development or something?
I am 40 years old. Salaried person .my wife suffering from psychiatric problem from last 25 years we got married 13 years back .facing lot of problem . In my caring her is a big problem. Loosing grip in my carrier and I have to take care of both my daughter 3 years old and also my wife .daily she medicine is compulsory with out medicine she won't get sleep. Is there any way to clear her problem.
5 Reasons to Get Rid of Everyday Anxiety
Anxiety is a disorder where the body is in a state of alertness as a result of a stressful situation. It is an inbuilt mechanism, which can result from stress, threat or pressure. Being constantly anxious impairs work performance and creates havoc in relationships. The blood supply to the brain increases during anxiety, thereby quickening heart rate and tensing the muscles of the body to facilitate a state of high alertness. High anxiety levels can give rise to a number of health issues, reason why you should try to minimize your anxiety levels.
Here are 5 reasons to get rid of anxiety:
1. High blood pressure - Spikes in blood pressure occur during periods of anxiety. These temporary spikes can result in damage to heart health and blood vessels in the body. Anxiety may also cause a person to smoke or consume alcohol, which affects blood pressure.
2. Stomach problems - Anxiety is known to cause problems in digestion as symptoms of irritable bowel syndrome and an upset stomach are reported to occur. It may cause vomiting, abdominal pain, and constipation.
3. Weight gain - Binge eating during periods of anxiety can cause weight gain in affected people. A study reported that stressed out women processed fat and sugar in a different manner than usual, thereby leading to an increase in weight. Weight gain can give rise to other complications like diabetes and high blood pressure.
4. Disorders of the respiratory system - People with respiratory diseases face complications due to anxiety. Breathing problems such as hyperventilation can cause further complications.
5. Depression - Anxiety can cause a person to develop depression, which can be life-threatening. Thus, preventing anxiety can help in preventing depression as well.
Related Tip: How to know if you have an anxiety disorder?