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Dr. Anjali Nikam

Gynaecologist, Navi Mumbai

200 at clinic
Dr. Anjali Nikam Gynaecologist, Navi Mumbai
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anjali Nikam
Dr. Anjali Nikam is a popular Gynaecologist in Uran, Navi Mumbai. You can consult Dr. Anjali Nikam at Nikam Parmar Hospital in Uran, Navi Mumbai. Save your time and book an appointment online with Dr. Anjali Nikam on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gul Apartment, New Uran Road, Panvel, Near Panchakarma Hotel, Landmark: Near Post Office, Navi MumbaiNavi Mumbai Get Directions
200 at clinic
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I am 18 n on birthcontrol pills since 7 months. I had sex today on the 7th day of my period. Though ders no flow. However I think he had ejaculated inside. Will I be pregnant?!

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 18 n on birthcontrol pills since 7 months. I had sex today on the 7th day of my period. Though ders no flow. How...
If it was 7 th day after normal usual period very low chance of pregnancy. Without worrying wait for your next period and only if you miss do urine test.
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My father is suffering from herpes. please can someone tell why this happens? What could be d actual cause of this disease to occur? & what r d precautions to be taken.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
It is viral infection it can happen to any one .whenever body resistance decrease. but it is v infectious from 2 wk .avoid contact with the person .give him immunobooster.
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Hi am 22 years I got admitted once cx of urine infection cx I couldn't bare the pain in ma lower back. They told me was cx of unprotected sex but me and my fiance we normal don't use protection . Its that gonna be a problem again because of unprotected sex.

MBBS, MS - General Surgery, DNB
Urologist, Bangalore
Hi am 22 years I got admitted once cx of urine infection cx I couldn't bare the pain in ma lower back. They told me w...
If this is the first episode of urine infection, then you don't need to worry much, in the form of protection, etc. If its happening repeatedly, you need evaluation in the form of partner evaluation (whether he is the source), presence of constipation, diabetes, etc. In that case you need to take care of what is called" post-coital prophylaxis" that is care after sexual intercourse, like local wash, urination, and antibiotics in severe cases.
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My gf having symptoms of pcos! So what kind of treatment she need, and home remedies?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
She needs to see a Gynaecologist as she needs medicines prescribing . In the meantime she needs to cut down on high calorie food and do regular exercise to reduce weight
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Hi Hd taken out uterus due to heavy bleedg 3-4 yrs ago. Age 46 yrs since a month or two some smelly discharge from the navel. Kindly advise what could be the cause and if connected

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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Respected sir or ma'am, Period date is passed 12 day ago.And I took urine pregnancy test today at 3 pm.Before this test I doesn't went for urine since last 6 hours.The test result is nagative.What should I do for conforms about it? I cant take this test in morning. please give me advise for getting period.I will test soon what should I do for perfect result.Is my method is ok or not?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Dear I am trying to stabilize menses(next cycle) Take natrum mur 6x (seal pack of SBL) , 6tabs/ 2 times daily. For 1 month. Take food like 1 boiled egg everyday. Real mixed fruit juice
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Hi doc. My last LMP was on 5th august 2016. And the earlier was on 15th july 2016. I took a home pregnancy test on 28th day of cycle and it came positive with one slightly faint line. I took a home pregnancy test again on 30th day of cycle but with different brand and it showed one dark c line and one t very faint line. What does it indicate? Am I am pregnant or not? I am worried because I had a miscarriage of 23 weeks fetus 6 months back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Hi doc. My last LMP was on 5th august 2016. And the earlier was on 15th july 2016. I took a home pregnancy test on 28...
Hello lybrate-user, Wait for 1 week & repeat pregnancy test. If it is positive then you can consult me for management of your pregnancy as you are having a history of miscarriage. We can start Ayurvedic medicine to prevent miscarriage. It is has no side effect & will b helpful for foetus growth. As well as we can plan for your diet & lifestyle during pregnancy. You can also consult me online, for further talk or management. Wish you all the best.
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I am a pregnant women. My weight is 52 before my pregnancy. Now I am in the 8 th month. Now my weight is 61. My height is 165. My amniotic fluid was 7.3 cm in the 7 th month. Am I ok?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I am a pregnant women. My weight is 52 before my pregnancy. Now I am in the 8 th month. Now my weight is 61. My heigh...
Its fine but on lesser side. Try taking juices daily especially fruit juices. Take juice if 1 tender coconut daily without gap. Increase intake of lemons.
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My age is 24 I am in relationship frm last 5 years.in starting I used to get 5 days periods but from last 3 years im getting only 2 days cycle? Is it harmful for me or for my pregnancy in future. Is it effect of unwanted pregnancy pills I have in starting of my relationship .suggest.

DHMS (Hons.)
Homeopath, Patna
My age is 24 I am in relationship frm last 5 years.in starting I used to get 5 days periods but from last 3 years im ...
Hello, Lybrate user, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
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Sunflower Oil Vs Groundnut Oil - Which Cooking Oil You Must Use?

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Sunflower Oil Vs Groundnut Oil - Which Cooking Oil You Must Use?
Sunflower oil vs groundnut oil- which oil should you cook your daily meals in?

Both, sunflower and groundnut oil are preferred for cooking by chefs and homemakers alike due to their ability to enhance the flavour of the food. But which one of them is a healthier choice? Here’s a comparative analysis of the benefits offered by both oils to help you decide, which one you should be using for cooking.

1. Fat content
There’s no clear winner here. Sunflower oil is a rich source of polysaturated fats, which help keep your heart healthy and decrease the amount of bad cholesterol in your body. On the other hand, groundnut oil is rich in monounsaturated and polyunsaturated fats, which protect you from heart diseases. Groundnut oil also contains omega-6 fatty acids, which help in the proper functioning of your nervous system.

2. Nutritional values
Sunflower oil contains different nutrients like Vitamin E, B1, magnesium, phosphorus, copper, zinc, iron, calcium, manganese and folate. The nutrient content of groundnut oil is also somewhat similar including iron, magnesium, potassium, copper, Vitamin E, B6, calcium and zinc. So, both are more or less tied at the same spot.

3. Health benefits
Both of them offer a host of health benefits. Sunflower oil can help in reducing the risk of cardiovascular diseases, inflammation, asthma and high blood pressure, while improving digestion and preventing headaches. Comparatively, regular consumption of groundnut oil can keep you healthy by increasing fertility, enhancing your memory, lowering level of bad cholesterol, diminishing chances of cancer, obesity, heart diseases, depression and by keeping your blood sugar level balanced.

It’s considered to be a healthy practise to keep switching your cooking oils. This ensures that your body can get the benefits of different essential fatty acids as no single oil can satisfy the fatty acid requirement of the human body.

If you would like to consult with me privately, please click on 'Consult'.
8110 people found this helpful

My sister is pregnant and it is 4th month of her pregnancy but every 15 days interval she suffers from bleeding how can we solve this problem.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My sister is pregnant and it is 4th month of her pregnancy but every 15 days interval she suffers from bleeding how c...
There must be some clot there which is coming out. I hope ultrasound is done and treatment for the same is going on from a gynecologist. Bleeding sometimes suggest that abortion process is going on which needs treatment.
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I am 28 years old female n I was reading about pregnancy symptoms n I can relate to most of them although m not sure because it's been 10 days only I guess. I want to ask that I have too much itching in my private area from 1 month, I think it's infection. Is there any problem, will it affect pregnancy? Also can I take folic acid tablets, I have 1 mg (morning and bed time)

Diploma in Diet and Nutrition, Msc., B.Sc. Biotechnology
Dietitian/Nutritionist, Mumbai
I am 28 years old female n I was reading about pregnancy symptoms n I can relate to most of them although m not sure ...
Hi lybrate-user, You can check with home pregnancy test. If it comes out negative wait for 1 more week and check again. For the itching thing please visit a good gyenecologist as we girls are more prone to infections.
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I have pcod. As per doctors advice I reduced some of my weight, but still my periods are not regular. I want to conceive. What shall I do? I am taking APCOD obis and doctor has given me deviry for periods. Please help.

MBBS
Sexologist, Panchkula
I have pcod. As per doctors advice I reduced some of my weight, but still my periods are not regular. I want to conce...
Your periods are not regular. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs.
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Hello Doctor I got medical abortion 1.5 months ago at 9 weeks. Due to they were unable to find heart beat of the baby. I had scan they told all was fine. My husband were using condoms but in middle we dint for 2 or 3 times. I dint get my periods after abortion. Wen I went with doc she conformed me wit new pregnancy by blood test. I Don want to loose my baby because it's our first one I am afraid of past situation would occur please guide us. How can I prevent the miscarriage. What food should I eat. Etc please help me out wit good suggestions. Thank you.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello Doctor I got medical abortion 1.5 months ago at 9 weeks. Due to they were unable to find heart beat of the baby...
First confirm the pregnancy, then guidance about diet will be suggested plus medicines and rest. It is not a rule that 1st miscarriage and 2nd will also be same, yes if more than 2, it needs to be investigated and treated for uterine infections, medicines which cannot be given to you now, in case you are early pregnant.
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10 Natural Remedies To Cure Irregular Periods

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
10 Natural Remedies To Cure Irregular Periods
10 natural remedies to cure irregular periods

One common problem amongst a lot for women is irregular periods. While normally women have eleven to thirteen periods in a year, those suffering from irregular periods might have lesser than even six or seven. While this can be due to various problems, there exist some foods which can help cure this problem

1) ginger - often used to relieve menstrual pain, ginger is also used to correct irregular periods. You can include powdered ginger in your food or drink ginger tea.

2) cinnamon - one superfood which has a lot of health benefits is cinnamon. One can have cinnamon powder with tea or lemon juice to cure irregular periods.

3) aloe vera - it is responsible for regulating hormones in our bodies. Drinking aloe vera juice not only helps reduce weight but also regulates the periods.

4) turmeric - it is known to balance the hormones and stimulate flow of blood in the uterus. Drinking it with milk helps relieve spasm and regulate irregular periods.

5) papaya - raw papaya aids in increasing the flow of blood in the uterus and in uterine contractions, thus helping cure irregular periods.

6) sesame seeds - these help in producing and balancing hormones. Eating them also helps in regulating irregular pain.

7) jaggery - it is rich in minerals and iron, hence help cure irregular periods which can arise due to anemia.

8) grapes - grapes too contain iron and help curing irregular periods caused due to anaemia.

9) buttermilk - with calcium, potassium, proteins and vitamin b complex, buttermilk aids hormone secretion, thus helping cure irregular periods.

10) coriander - its juice is another food that helps cure irregular periods.


If you would like to consult with me privately, please click on'consult.

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Warning: These Bad Body Postures Are Deciding Your Future Health

MD - Microbiology, House Job Certificate ( SKIN & STD) , MBBS
General Physician, Gurgaon
Warning: These Bad Body Postures Are Deciding Your Future Health

As the world has moved and is moving towards a more sedentary lifestyle, where non sedentary jobs have become lesser, posture is something that tends to get affected a lot.

Let's look at how some of these bad body postures can affect your health in the long run:

  1. Increases depression and stress: Many studies have revealed that walking or sitting in a slouched or generally bad position increases the susceptibility to depression and stress. Slouching or sitting in a bad position and thus developing a bad posture will constrict the body, resulting in the poor blood flow. This may cause you to be irritable and tired and over a long time it will contribute to depression and increased stress levels.
  2. Bad breathing patterns: The lungs and the rib cage in your body need to be expanded fully to work at their best capacity. However, due to bad body postures, the rib cage and the lungs will be constricted and not be able to work at full capacity. This over time will build up to create long term problems with breathing as well as other resulting health problems.
  3. Problems with digestion: As is the case with breathing problems, when the body posture is not correct it will also affect digestion. This is so,  as bad posture also affects the intestines and if they are pressured or constricted in any way, will affect the entire digestion process. Slouching may also cause you to develop a paunch or belly over time due to a combination of bad postures and digestive problems.
  4. Developing chronic pain in the back shoulders and neck: This is probably the most common and the most quickly noticeable problem, if you have a bad posture. Most of the population with sedentary lifestyle either currently has or has experienced this problem in their back, shoulders and neck. This is again due to constrictions of the muscles and misalignment of the various bones that support these parts. Long term misalignment could cause deformities that could spiral into problems, which are far worse.
  5. Headaches caused by muscle tension within the body due to bad postures: This has afflicted most of the sedentary work force all over the work, at some point of time or the other. While sitting in a bad position for a prolonged period, the tension in the muscles will build up releasing chemicals that may contribute to headaches. If these become frequent they could contribute to other health problems such as high blood pressure in the long run.
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One single nipple swells up right before her periods are to commence she scratches it to make a wound

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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I have disturbed menstrual period, constipation from last 2years Now growing lot of hair in face, weight gain. I want to know my problem.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have disturbed menstrual period, constipation from last 2years Now growing lot of hair in face, weight gain. I want...
For your disturb menstruation i would suggest following remedy have papaya juice twice a day for loosing your weight have a bowel of cabbage
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