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Dr. Anjali Indrjit Nikam

BAMS

Ayurveda, Navi Mumbai

28 Years Experience  ·  100 at clinic
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Dr. Anjali Indrjit Nikam BAMS Ayurveda, Navi Mumbai
28 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anjali Indrjit Nikam
Dr. Anjali Indrjit Nikam is a trusted Ayurveda in Kalamboli, Navi Mumbai. She has over 28 years of experience as a Ayurveda. She has done BAMS . You can visit her at Dawakhana (Dr. Indrajeet & Anjali Nikam) in Kalamboli, Navi Mumbai. Save your time and book an appointment online with Dr. Anjali Indrjit Nikam on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Aryangla Medical College, - 1989
Languages spoken
English
Hindi
Professional Memberships
Kalamboli Doctors Association
Raigad Medical Association
National Integrated Medical College

Location

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Dawakhana (Dr. Indrajeet & Anjali Nikam)

# 1, Siddhanath Housing Society, Sector-1E, Kalamboli, Landmark : Near New Sudhagada School, Navi MumbaiNavi Mumbai Get Directions
100 at clinic
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How to regrow hair on balded head. I am just 19. please help. Is hair transplantation safe from cancer in india?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
How to regrow hair on balded head.
I am just 19. please help.
Is hair transplantation safe from cancer in india?
Dear patient, it seems you are suffering from hairfall. Now-a-days, hair-fall has become one of the most common problem for both men and women, this is due to the adoption of unhealthy lifestyle, pollution, stress, poor diet, hormonal changes and usage of detergents. Common causes include, thyroid problems, pcod (in females), alopecia, poor diet, scalp infections and genetics. Most successful treatments include both correction of life style & diet, and proper consumption of homeo medicines till completion of course. 9 out of 10 cases now, responds well to trichorootact hairoil with hairroot actve homeo herbal medicines. Try this formula and revert back with result. Take care.
1 person found this helpful
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What are some immediate to do's for low bp? My bp has been quite low (90/50) with fever. What should I do to improve my bp, I feel weak and dizzy.

MBBS
General Physician, Cuttack
What are some immediate to do's for low bp? My bp has been quite low (90/50) with fever. What should I do to improve ...
1. Take one tablet of crocin 500mg sos after food up to a maximum of three tablets daily. Drink plenty of water/ Nimbu pani 2.Increase salt intake 3. drink tea/coffee 4. Have good nourishing diet 5. If no relief, consult doctor 5.take adequate rest
1 person found this helpful
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I am 29 years old and have acne scars along with keloid on my back. I have been using lot of home remedies along with some regular sessions with a dermatologist. This included microdermabasion and chemical peeling. I am about to get married next year and this is definitely losing my self esteem. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 29 years old and have acne scars along with keloid on my back. I have been using lot of home remedies along with...
No need to lose self esteem. It's a problem faced by many. Be confident. U have to go by scientific Ayurveda treatment. This is the only hope. Dietary changes, gradual introduction of various procedures will help you a lot. U can't expect response before few months, that's clear. If you send close image of keloid and scars, I may assess better. Write history of the problem too.
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सर नमस्कार शादी को तीन माह हुए है जब भी सेक्स करता हू करने के बाद योनि से पानी बहार आता है चाहें सेक्स के बाद दस मिनट तक उपर होने के बाद भी पानी योनि से बहार आता है ये कोई बिमारी है ये इक बार नहीं हर बार होता है

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
In a normal male ejaculate, there are anywhere between 20 and 400 million sperm. All you need to get pregnant is one. What normally happens after intercourse, is that a lot of the ejaculate does leak out. Some of it, however, remains in the back of the vagina and an even smaller amount makes it's way up through the cervix, into the uterus and down the fallopian tubes. It is here, in the fallopian tubes, that the sperm and egg meet. So, the bottom line is that you don't neednot be worrying of pregnancy and the fact that semen is leaking out afterwards, doesn't decrease your chances of conceiving.
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I am very healthy because my fat was many create many disease nd my height182cm but weight 92 kg and please give me medicine loss my fat.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am very healthy because my fat was many create many disease nd my height182cm but weight 92 kg and please give me m...
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
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I am loosing my hairs and I have also use all shampoos. Can you help me from this?

MD - Homeopathy
Homeopath, Aurangabad
I am loosing my hairs and I have also use all shampoos. Can you help me from this?
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert.
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Sir I have some dark spots on my face and I want to clean my face Can you suggest me something.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I have some dark spots on my face and I want to clean my face Can you suggest me something.
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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I am 20 years old. I am ver thin. My weight is 51kg. My height is 5.7. What should be done to gain weight.

BHMS
Homeopath, Raebareli
I am 20 years old. I am ver thin. My weight is 51kg. My height is 5.7. What should be done to gain weight.
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. • Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. • Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated. Consult me for homeopathic treatment. recommend me by clicking on recommend option and leave feedback.
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What are the precautions o be taken by diabetes patients and what are their daily food diet to decrease the sugar level.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What are the precautions o be taken by diabetes patients and what are their daily food diet to decrease the sugar level.
DIABETIC DIET ADVICE: ●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,fried foods,cakes,pastries and foods containing palm oil and coconut oil ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats ●Limit intake of sugar and sugary foods like sweets ●If so desire can take sugarfree as sugar substitute for sweetening purposes DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 6:30 a.m.: Tea + 2 mariegold biscuits(only for those who can’t skip their morning tea) 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 4:00-5:00 p.m : tea + roasted chana/bhelpuri(only if hungry) 7:00 p.m : salads/coconut water/lemon water(without sugar) 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS : Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean flour Learn how to live with diabetes: It is common to feel overwhelmed, sad, or angry when you are living with diabetes. You may know the steps you should take to stay healthy, but have trouble sticking with your plan over time. Stress can raise your blood sugar. Learn ways to lower your stress. Try deep breathing, gardening, taking a walk, meditating, working on your hobby, or listening to your favourite music. Eat well: stick to a diabetes meal plan .chose foods that are lower in calories, saturated fat, trans fat, sugar, and salt.Eat foods with more fibre, such as whole grain cereals, crackers, rice, or pasta. Set a goal to be more active most days of the week. Start slow by taking 10 minute walks, 3 times a day.Twice a week, work to increase your muscle strength. Use stretch bands, do yoga, heavy gardening (digging and planting with tools), or try push-ups. Check your feet every day for cuts, blisters, red spots, and swelling. Brush your teeth and floss every day to keep your mouth, teeth, and gums healthy. Stop smoking. Ask for help to quit. Keep track of your blood sugar. Check your blood pressure if your doctor advises and keep a record of it. At each visit, be sure you have a: blood pressure check,foot check,weight check Two times each year, have an: HbA1C test. It may be checked more often if it is over 7. Once each year, be sure you have a: cholesterol test,complete foot exam,dental exam to check teeth and gums,dilated eye exam to check for eye problems,urine and a blood test to check for kidney problems
2 people found this helpful
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Whats the best time to make a girl pregnant? During periods or after periods time?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Whats the best time to make a girl pregnant? During periods or after periods time?
If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
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He got a gas trouble for these 8 days. We consult a doctor but not relief. He is saying that at night while sleeping a bitter saliva is coming out. A day at night when he coughed we found little blood in it. Sir please help.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
He got a gas trouble for these 8 days. We consult a doctor but not relief. He is saying that at night while sleeping ...
•A change in taste may result from dehydration, glossitis, a dry mouth, allergies, salivary glands infections, lack of zinc and vitamin B12, and polyps in the nose. •Others include breathing through the mouth, inflamed upper airways, and autoimmune diseases like Sjogren's syndrome and Bell's palsy. •Some injuries and traumas that cause a bitter taste include head, nerve, mouth and nose injuries, and biting your tongue. •Dental appliances such as braces, any surgery on your ear, nose, teeth or throat, and radiation therapy on your neck or head cause a bitter taste in mouth. •Gargle with water. Brush your teeth, tongue, roof of your mouth, and gums using toothpaste. Rinse your mouth with mouthwash. Drink liquids, chew sugar-free gum or mints, or suck on sour candies. Use plastic utensils if you have taste alteration when eating.
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I am suffering from kidney stone from about 1years 7months, but last one year I have no any pain but 6months ago I test USG, in this report have some stones on my kidney now what can I do for this? Please please response.

BHMS
Homeopath, Delhi
I am suffering from kidney stone from about 1years 7months, but last one year I have no any pain but 6months ago I te...
Hello,take homoeopathic medicines 1. Lycopodium 30 (4 drops in little water) twice a day for 15 days. 2.Berberis Vulgaris Q ( 10 drops in half cup of water) thrice a day for 15 days and update with the feedback.
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I am a male 56 years old, work (only desk job) for 12 hours a day, mon to sat. Suffering from back pain for the last 2 or more years. I suffer more when I forward bend for a longer time. let's say for 3-5 minutes. It takes time to make myself stand straight immediately after if I do some work in forward bend position.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Am 28 c sec delivery. 5th month running. Belly still nt reduced. Hip enlarged. Gv some diet tips n ways to reduce belly.

BMS
Ayurveda,
Am 28 c sec delivery. 5th month running. Belly still nt reduced. Hip enlarged. Gv some diet tips n ways to reduce belly.
hi sasi... have you did sonography after delivery to diagnosed why abdominal belly not redused. it might be because abdominal rectii muscles... better you use abdominal belt do yoga as possible aerobics also help you. for diet avoid excess protein diet like chicken etc avoid milk and milk products... thank you
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My daughter is 5 years old. She suffers from sneezing with thick yellow mucus frequently. It blocks her noses while sleeping and causing snoring. Is there any permanent remedy/medication to this complaint?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udaipur
For Upper respiratory tract infection like sneezing, nose block and recurrent cold and cough in children best treatment is Ayurveda. It takes total 6 months to complete cure. 3 months medicines for subside all symptoms with some diet and other restrictions and 3 months for improving immunity power. Application of antibiotics and anti cold medicines in children is causes low immune power and slow down the normal growth of children and recurrent illnesses of children.
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He usually has palpitation in different body parts like in skin of upper thigh, skin of arm. What might be the cause of it? Thanks in advance.

MBBS
General Physician, Chandigarh
Occasional twitching in any part of the body is ok but if it's a regular feature please consult a neurologist
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Best Foods To Get Calcium and vitamin D!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Best Foods To Get Calcium and vitamin D!

The best way to get more calcium is from your diet. You probably already know that dairy products -- such as milk, cheese, and yogurt -- provide calcium. Other foods that are high in calcium include:

  • Spinach
  • Kale
  • Okra
  • Collards
  • Soybeans
  • White beans
  • Some fish, like sardines, salmon, perch, and rainbow trout
  • Foods that are calcium-fortified, such as some orange juice, oatmeal, and breakfast cereal

Foods that provide vitamin d include:

  • Fatty fish, like tuna, mackerel, and salmon
  • Foods fortified with vitamin d, like some dairy products, orange juice, soy milk, and cereals
  • Beef liver
  • Cheese
  • Egg yolks.
5 people found this helpful

I have a headache every time and a slightly fever please help me and suggest me something.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a headache every time and a slightly fever please help me and suggest me something.
Homoeopathic medicine R-16 drops (Dr Reckeweg)Drink 20 drops in 20 ml fresh water 3 times daily. MIG AID ( Bakson) Chew 1 tab twice daily Daily 30 min BRAMARI PRNAYAM Early morning
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Hi If i jogging every day.My knees are so pain so how can i controll my knee pain

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
There r many reason of your pain that could be due to surface where u jog, your footwear, and muscle imbalance or muscle weakness, or fault in your jogging. Better u consult a sports physio they can guide u. Thanks and regards Dr.Ritesh kharnal B,P,T. M,P,T(orthopedic and sports physiotherapist) Indore
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I have some renal stone in my right kidney. And I am suffering from colic pain. So plzz what treatment I would take.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have some renal stone in my right kidney. And I am suffering from colic pain. So plzz what treatment I would take.
Take 1 cup of horse gram + Add ½ L water + Heat the mixture till water level reduces to 1/5th + Strain and collect the soup + add 2 tsp of crushed pomegranate + Mix well + Drink once a day. Take shool gaj kesari ras twice a day. Take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day. Pranacharya U through capsule and syrup twice a day. Drink lots of water. Avoid spinach. Tea and coffee. Tomato.lady finger etc.
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