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Dr. Anjali Indrjit Nikam

BAMS

Ayurveda, Navi Mumbai

28 Years Experience  ·  100 at clinic
Dr. Anjali Indrjit Nikam BAMS Ayurveda, Navi Mumbai
28 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anjali Indrjit Nikam
Dr. Anjali Indrjit Nikam is a trusted Ayurveda in Kalamboli, Navi Mumbai. She has over 28 years of experience as a Ayurveda. She has done BAMS . You can visit her at Dawakhana (Dr. Indrajeet & Anjali Nikam) in Kalamboli, Navi Mumbai. Save your time and book an appointment online with Dr. Anjali Indrjit Nikam on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Aryangla Medical College, - 1989
Languages spoken
English
Hindi
Professional Memberships
Kalamboli Doctors Association
Raigad Medical Association
National Integrated Medical College

Location

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# 1, Siddhanath Housing Society, Sector-1E, Kalamboli, Landmark : Near New Sudhagada School, Navi MumbaiNavi Mumbai Get Directions
100 at clinic
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Ehat should I do to reduce my belly fat faster?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Ehat should I do to reduce my belly fat faster?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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Dear Sir/Mam, From last 15 days I am doing daily a walk of around 5 kms. But still I my stomach fats are not getting reduced. Kindly suggest me a proper diet or exercise for it. Regards

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Hi, You should include abdomen exercises to get fast results as well as reduce fat intake from your diet and increase protein in the diet.
1 person found this helpful
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Hi i am 42 years old and been through bypass surgery 8 years back as everything was fine nowadays I get lil heaviness while walking so I got all the tests done and all are normal still heaviness is there kindly guide.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take calcarea phos 1m 1 dose / buy german medicine fruit juice daily 2 times for 1 year. After 2 weeks you must feel good, boiled food in lunch and dinner report me after 2 weeks.
1 person found this helpful
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My mother is 54 yr old before 10months ago she notice a tumor on left under arm after biopsy and ct scan doctors said she is suffering from breast cancer and a 2inch tumor is in her right breast. Is it iv stage cancer? but in iv stage cancer will reoccurrence.

MD - Radiation Oncology, MBBS, DNB (Radiotherapy)
Oncologist, Howrah
Yes it is stage iv cancer unless she also had a tumor in her left breast in which case she would have bilateral breast cancer but not stage iv cancer.
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I have pimple's marks on my face and also pimple what should I do for solving this problem and tell me the fast method for solving this issue.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I have pimple's marks on my face and also pimple what should I do for solving this problem and tell me the fast metho...
Pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
3 people found this helpful
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I have premature greying of hair. I am 22 years old and I have many grey hair. But ders no hair loss. How to solve this problem? what the cause of this problem?

BHMS
Homeopath, Delhi
Hello, there can be many reasons behind it like mental worries, heredity factors, nutritional deficiency, anaemia, hormonal imbalance. For treatment and diet management consult privately.
1 person found this helpful
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My son got pneumonia one month back. Is there any chance that he will get pneumonia again. Will he get immunity now?

MBBS
General Physician, Nadia
Respiratory infections are common in children. There are grades of pneumonia ranging from mild to severe. But since pneumonia is a collective term of inflammation of the lung tissue that can be caused by a variety of microorganisms, one attack does not provide lifelong immunity, nor does it guarantee lifelong protection against pneumonitis.
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I am 33 yr old lady now a days I am getting dark black under arm patches even around the neck also I have another problem where I am gaining wait every day so please suggest

BHMS
Homeopath, Jalgaon
Dear, it may be acanthosis nigricans. Is that patches somewhere around in the body mainly at joints (i.e. On a folded area of the body).
8 people found this helpful
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Hello, my self mansion. I am 17 years old. My skin is very oily. I have acne problem on my head. My head is looking very Bad because of acne, please suggest me what I do in this situation. What creams I can use.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hello, my self mansion. I am 17 years old. My skin is very oily. I have acne problem on my head. My head is looking v...
Apply lemon juice on the acne for one hour at night daily for ten days. After that wash your face with Luke warm water. Call back after ten days with the results.
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I want to talk less. How to make it possible? Any simplemeditation to keep the mind fluctuation. I am female 44 years working Stressfull job.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I want to talk less. How to make it possible?
Any simplemeditation to keep the mind fluctuation. I am female 44 years...
First of all clean gut. Take light food, satvic in nature. Highly antioxidant and'smritivardhak' i. E. Memory enhancers like amla, brahmi, jatamansi. Do pranayam and meditation. Take 5-6 almonds soaked overnight in the morning. Without peeling.
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I am 21 years of age and I am very thin. I eat a proper diet. But I do not gain weight. All my blood tests are normal. Why am I not gaining weight?

MD
Dietitian/Nutritionist, Delhi
I am 21 years of age and I am very thin. I eat a proper diet. But I do not gain weight. All my blood tests are normal...
Perhaps you are eating but the food is not getting digested properly. That means your digestive system is tired. Give it rest by fasting for three days. Take an enema every day on those days. Alternatively drink one cup of spinach juice every day. This will give adequate rest to your digestive system. Then eat about 2000 calories every day. Include about 20 gms of ghee or butter in your diet. Ensure that you do not eat fried foods or spicy foods in order to gain weight. These foods tire your system. Continue fasting for one day every week. That will keep your system working well.
4 people found this helpful
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I have hairfall please suggest me the solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have hairfall please suggest me the solution.
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils.
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I'm 26 year old male and I'm suffering from hairloss I don't know how I control hair problem.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I'm 26 year old male and I'm suffering from hairloss I don't know how I control hair problem.
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.
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I have a fever for last 2weeks I am 22 years of age I am bachelor so what should I do.

MBBS
General Physician, Mumbai
I have a fever for last 2weeks I am 22 years of age I am bachelor so what should I do.
Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports and Eat nutritious food and have adequate fluid intake and take physical rest
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I feel weakness throughout the day. I am taking b. P. Pills everyday with proper nutritious diet. Even though it was not the same earlier please suggest the reason for feeling of the weakness.

BHMS
Homeopath, Faridabad
I feel weakness throughout the day. I am taking b. P. Pills everyday with proper nutritious diet. Even though it was ...
Hello, please monitor your blood pressure regularly for a week because your medicine is changed now and after taking it you are feeling the weakness. take Nux vom. 200 Ch , 5 drops once daily.
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I want to increase my height. I have given my bio info above. I am very much cautious about it. So please suggest me. thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I want to increase my height. I have given my bio info above. I am very much cautious about it. So please suggest me....
Hello- follow these tips and ayurvedic medicines for height gain- 1) practice yoga (tadasana, padmasana) and stretching exercises instead of gym. 2) take cows milk & ghee instead of buffalo's in diet.(nutrients in cows milk promotes height) 3) avoid fast foods and non veg diet, promote vegan diet. 4) wake up before 6: 30 and sleep before 10: 30.(sound sleep promotes height) 5) ayurvedic supplements like chyawanprash, fal ghrita, lakshadi guggulu etc help in attaining perfect height up to the age of 21 years. 6) daily massage your body in the morning with sesame oil.
7 people found this helpful
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Sir, question is regarding diet and nutrition Some days ago, I have seen an add about bodybuilding, diet/supplements n food. They collect the blood sample n undergo its different parameters. And finally the suggest food n diet accordingly, do you think its genuine? Its necessary to check blood sample for suggesting diet and all?

MD - Internal Medicine, FUPDA, FICP, FIACM
Internal Medicine Specialist, Faizabad
Sir, question is regarding diet and nutrition
Some days ago, I have seen an add about bodybuilding, diet/supplements ...
If you are healthy and exercise regularly you do not need any diet supplement. Good balanced diet with milk, fresh fruits and regular diet is enough for you. Avoid this short of misleading adds.
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I have waxing follicles on my legs with some black marks what should I do.

BHMS
Homeopath,
Hello, take homoeopathic medication - schwabe's rhus tox. 200/ thrice a day for 1 week. For local application - use schwabe's aloe vera cream and medisynth's witch hazel cream on them for 20 days.
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My skin is oily and have open pores, kindly suggest the name of vitamin c table or powder which I can use for making acne serum.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My skin is oily and have open pores, kindly suggest the name of vitamin c table or powder which I can use for making ...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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Dr. Sir I am Hari. I am Ill for 5days. My hand and stomach are pain. I did not sleep at 2 nights please help me.

MBBS
General Physician, Mumbai
Dr. Sir I am Hari. I am Ill for 5days. My hand and stomach are pain. I did not sleep at 2 nights please help me.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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