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Dr. Anita R. Soans

General Physician, Navi Mumbai

Dr. Anita R. Soans General Physician, Navi Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anita R. Soans
Dr. Anita R. Soans is a trusted General Physician in Sector-21, Navi Mumbai. You can visit her at Dr. Anita R. Soans Clinic in Sector-21, Navi Mumbai. Save your time and book an appointment online with Dr. Anita R. Soans on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. Find the best General Physicians online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Anita R. Soans Clinic

Nl-4/25/03, Sector-11 Landmark: Near Shri Ambe Mata Temple, Navi MumbaiNavi Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have severe back ache n head ache, I went through scicerion operation 5 months ago, please assist with diagnosis.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe back ache n head ache, I went through scicerion operation 5 months ago, please assist with diagnosis.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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Doing gym regularly taking dry fruits will cause any problem like increasing fat can I continue it or stop taking dry fruits like badam dates dry rasberies and dry gooseberry.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Doing gym regularly taking dry fruits will cause any problem like increasing fat can I continue it or stop taking dry...
Hello, There is a prescribed quantity of dried fruits which you can take and ensure you stay healthy. overintake of dried fruits can lead to unexplained fat gain,digestive problems. for better results you can always combine them with milk and curd.
1 person found this helpful
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How to increase weight and maintain body shapes and retain health good. And how to overcome in during asthma attack and reduce the pressure at that time.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Good balanced diet, having green vegitable and fruits. use asthma preventor medicine by inhalation with spacer
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What happens if I take medicine for daily for GERD problem. Is it effect my digestive system.

MBBS
General Physician, Cuttack
What happens if I take medicine for daily for GERD problem. Is it effect my digestive system.
You don't have to take it daily. Have it for some time till the symptoms persist. Strictly follow diet restriction.consult gastroenterologist before discontinuing medicine
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My father has the problem of blood pressure low. So What can they do when they are alone at the time of b.p low and what diet they take.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
Take plenty of water with extra salt when change of posture from lying to sitting or standing pleaee wait sometime before start moving and change posture with support check cortisol level
2 people found this helpful
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I am 20 years old female . I have some problems in my chest .I mean that my nipples are inside but there is no pain . What disease may I have .

MBBS
General Physician, Jalgaon
I am 20 years old female . I have some problems in my chest .I mean that my nipples are inside but there is no pain ....
Don't worry please pull them by suction make your own light suction machine at home take one 5 ml syringe, cut it at base, attach it's piston from that side and pull it, you can feel it's suction at palm use it lightly, do it for few days, your problem will be solved. Otherwise you can consult with female gynecologist, talk about this procedure, she will guide you.
1 person found this helpful
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My face gets sunken few days after nightfall and appears smaller! BT after few days after tht lyk 10 days later face becomes better beautiful and glows! I am very much tensed for the effect of nightfall on body! It occurs 3-4 tyms a month! Is it all tension or something else? Pls help!:(it appears lyk I HV dvlpd PE also!

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
My face gets sunken few days after nightfall and appears smaller! BT after few days after tht lyk 10 days later face ...
Night falls are physiological at males of your age if they occur once in a while, say once once in 15-20 days. This usually occurs due to overflow incontinence during sleep. Night falls do not cause any adverse effects on the body. However if you have frequent night falls and feel like having pe too then you should certainly contact a psychiatrist for treatment. Treatment includes a short course of medications and practicing some exercises that help in controlling night emissions and premature ejaculations.
4 people found this helpful
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Mera right chest main halka sa pain ho raha hai. Sas lene se thora jada pain ho raha hai. please give me some solutions.

C.S.C, D.C.H, M.B.B.S
General Physician,
Mera right chest main halka sa pain ho raha hai. Sas lene se thora jada pain ho raha hai. please give me some solutions.
Right side pain can be gastritis or muscle pain and is not heart pain. You can reduce spicy foods and take pain killers .
1 person found this helpful
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Whether we should consume black coffee with minimum sugar level to achieve the claimed results and what is the ideal quantity level in each cup is preferred? Ranga@Coimbatore.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Whether we should consume black coffee with minimum sugar level to achieve the claimed results and what is the ideal ...
Mr. Lybrate-user, there is no specific mention about amount of sugar to be added, but one can consume up to 8 ounces of coffee (240 ml), seems to give many benefits as claimed. If you need to add sugar, you may add about a spoonful. Thanks for the question.
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I am suffering from cold from last 1 week. I am coughing grey phlegm with some blood spots in the morning from last 3 days. I can notice these blood spots only in morning. I feel little irritation in chest but I have no fever. I have completed full course of Cefixime 200 mg for 5 five days. Is this any serious issue?

MBBS, MD - Forensic Medicine/Forensic Medicine & Toxicology, PG Diploma in Diabetes & General Medicine
Diabetologist, Gurgaon
I am suffering from cold from last 1 week. I am coughing grey phlegm with some blood spots in the morning from last 3...
Hello please get chest x ray done and also get your sputum tested warm water saline gargles thrice a day steam inhalation bedtime diet modification for further any query and details feel free to follow up.
1 person found this helpful
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I am not feeling well from last 3 days I have body pain, headache .what should I have to done.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am not feeling well from last 3 days I have body pain, headache .what should I have to done.
Dear lybrate user....Headache is a broad umbrella term that is of various types like migraine, tension type headache, cluster headache and it is the result of various conditions. Even it is the symptom seen in various neuropsychiatric disorders. To propose the best line of management for your condition, a detailed interview is required. Take care
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My friend has problem while urinating he is feeling pain is that symptoms of stone. He drinks lot of water So please reply.

MBBS
General Physician, Cuttack
My friend has problem while urinating he is feeling pain is that symptoms of stone. He drinks lot of water So please ...
1. It could be due to stone. Take usg kub and consult urologist for advice and treatment 2. Drink plenty of water (8-10) glass daily 3. Get your urine examined for re/me.
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I am 28 year old and I have blood sugar from 4 year and I am taking insulin injection 15 unit twice please suggest me.

MBBS
General Physician, Cuttack
I am 28 year old and I have blood sugar from 4 year and I am taking insulin injection 15 unit twice please suggest me.
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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I'm 8 months pregnant and having heart burning problem and its severe. I want to know whether I can use any medicine for relief. It's been 4 days now. Please help.

MBBS
General Physician, Hyderabad
I'm 8 months pregnant and having heart burning problem and its severe. I want to know whether I can use any medicine ...
Greeting lybrate-user, first of let me reassure that this is a totally treatable and also a very common problem among pregnant women. Now that you asked about safety, I would assume you are not a known hypertensive or a diabetic or an asthmatic. Answer to the problem is 1- you may reduce the symptoms by altering your lifestyle and food habits a): drink less water during eating b) many small meals and not one or two heavy meals c) not to lie down immediately after a meal, d) left lateral position while lying down. 2- if you have already done that and still have no relief then you could consider a few medications such as simethicone (acixx 5 ml) or gelusil chewable tablets which are safe during pregnancy. Please consult your primary care physician for more details. Thanks.
1 person found this helpful
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Mera penis me eraction problem hai or wo left side cruv ho gaya hai please suggest.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Mera penis me eraction problem hai or wo left side cruv ho gaya hai please suggest.
This needs good counseling and techniques etc guidance along with clear cut and right medicines to get good results so please consult.
1 person found this helpful
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My sperm count is 34 million what should I take for increase. It and suggest me some thing for natural testosterone boost. I am a body builder. Sn please suggest me. Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My sperm count is 34 million what should I take for increase. It and suggest me some thing for natural testosterone b...
Dear lybrate user. Sperm Count. 40 million to 300 million is the normal range for the number of sperm per milliliter. Counts below 10 million are considered poor; counts of 20 million or more may be fine if motility and morphology are normal. 1. Avoid overheating your testicles. There's a reason our testicles rest outside our bodies: they need to stay a bit cooler than the rest of our internal organs. When testicles get too warm, they aren't able to produce as much sperm.[1] There are a number of ways to make sure your testicles don't get overheated: Don't wear tight pants and jeans. Wear loose, cotton boxer shorts instead of briefs. Sleep without underwear so that your testicles stay cooler. Avoid hot baths and saunas. 2. Wear a jockstrap when you play sports. It goes without saying, because most men know this from experience, but a blow to the balls will hurt you and kill your sperm. 3. Massage your body with herbal oils. This, along with regular exercise, improves overall blood flow and circulation. Increased circulation means healthier sperm. 4. Reduce stress levels. Stress can decrease your sexual function, leading to reduced sperm production.[2] If you work 12 plus hour days and never give yourself a chance to rest, your count might be down as a result. Try practicing relaxation techniques throughout the day to keep yourself feeling calm. Keep your mind and body healthy by regularly practicing yoga and meditation, or take up running or swimming. Stress hormones block Leydig cells, which are tasked with regulating testosterone production. When your body experiences too much stress, it can actually stop producing sperm altogether. Make sure you're getting enough sleep every night. Exhaustion can also lead to increased stress and cause decreased sperm production. 5. Stop smoking. Smoking cigarettes causes sperm counts to be lower, makes them move more slowly, and causes the sperm themselves to be misshapen. 6. Drink alcohol moderately. Alcohol affects your liver function, which, in turn, causes a dramatic spike in estrogen levels. 7. Ejaculate less frequently. Frequent ejaculations can lower sperm count. Your body produces millions of sperm each day, but if you already have low sperm count, consider storing them up longer between ejaculations. If you have sex or masturbate daily, cut down on the frequency for increased sperm production. 8. Be careful around toxins. Exposure to chemicals can affect the size, movement and count of your sperm. It's more and more difficult to avoid exposure to toxins, but it's absolutely necessary for your overall health and the health of your sperm. Do the following to decrease your exposure: If you work around chemicals all day long, protect your skin with long sleeves and gloves, and make sure you wear a mask and goggles to protect your face. Use natural cleaning supplies instead of cleaning with chemicals. Don't use pesticides or herbicides in your house or yard. 9. Be wary of medications. Certain medications can lead to decreased sperm count and even permanent infertility. If sperm production is a big concern for you, make sure you ask your doctor whether any medication prescribed might affect your sperm count. Look at the labels on over-the-counter medicines, too. 10. Involve in physical exercises. 11. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.
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Iam suffering from dry cough and also I have cold. Cold from 5 days and cough from 7days when I suffer fever a week ago. Fever is cured but cough is not cured.

BHMS
Homeopath, Lucknow
Iam suffering from dry cough and also I have cold. Cold from 5 days and cough from 7days when I suffer fever a week a...
Do saline water gargle. Don't take icecreams, cold drink. Avoid fatty food. Rx bryonia 200/bd for 3 days r 45/tds 10-10 drops+1/2 cup water.
4 people found this helpful
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My wife is 45 yrs. She is not able to sleep the whole night. She is awake till abt 3-4 AM in night an then she gets sleep. Her hemoglobin level is low around 8. All other parameters are normal. What could be her problem? Will you pls advice.

BHMS
Homeopath, Faridabad
My wife is 45 yrs. She is not able to sleep the whole night. She is awake till abt 3-4 AM in night an then she gets s...
Hi, Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. In your wife's case, need to find out the exact cause of insomnia - is there any stress/ tension? Any thing which is bothering her? Any medical condition? Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month for her sleeplessness. Also, give her Five Phos./ thrice daily for Haemoglobin.
1 person found this helpful
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I am a 23 year old male and have corns in my leg and I am using salicylic paint for treatment. Please suggest me what should I have to do?

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
I am a 23 year old male and have corns in my leg and I am using salicylic paint for treatment. Please suggest me what...
Wear soft shoes. Ut your feet in hot water at night for 30 minutes. Then apply oil. You can take homoeopathic medicines like antimony crude 200 weekly twice.
1 person found this helpful
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I am having some teeth problem. Problem is regarding colour, and they are yellowish, my parents say that I was usually having fever in my childhood, some doctors are saying colour can only b changed only using artificial caps three thousand rs per teeth. What should I do.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am having some teeth problem. Problem is regarding colour, and they are yellowish, my parents say that I was usuall...
Hello mix 2 teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse. Do this 15 days n report.
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