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Dr. Anisha Bedi

Physiotherapist, Navi Mumbai

150 at clinic
Dr. Anisha Bedi Physiotherapist, Navi Mumbai
150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anisha Bedi
Dr. Anisha Bedi is a trusted Physiotherapist in Panvel, Navi Mumbai. You can consult Dr. Anisha Bedi at Care Plus Physiotherapy centre in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Anisha Bedi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Care Plus Physiotherapy Cente, Sector 15. Opp To C.k.t School. Near New Panvel Railway Centre, Navi MumbaiNavi Mumbai Get Directions
150 at clinic
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I ride the bike for 48kms everyday. Except one weekly off. Am I prone to backache? if I am, then what are your suggestions?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I ride the bike for 48kms everyday. Except one weekly off. Am I prone to backache? if I am, then what are your sugges...
Yes,you are prone for backache. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I am 20 years old men. I am suffering disease called MYTONIA. What should I do now? Is this disease is non-eradicable?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 20 years old men. I am suffering disease called MYTONIA. What should I do now? Is this disease is non-eradicable?
you should take acupressure therapy, take biochemic calc flour 200x+mag phos 200x. 4 tab each thrice a day with warm water, take it 5 days and then consult private online.
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Sir I have problem in my backbone. Soo what can I do? That I can recover this problem fastly. And what are the precautions.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir I have problem in my backbone. Soo what can I do? That I can recover this problem fastly. And what are the precau...
Do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physio avoid bending forward do learn spinal extension exercise best wishes.
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I am suffering from knee pain, when I get up from bed it hurts a lot for one mint after moving little then it's hurt less please clarify the same.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from knee pain, when I get up from bed it hurts a lot for one mint after moving little then it's hurt ...
Put a towel roll under knee and press for 10 second and release repeat 10 time in thrice a day. Do hot fermentation and calf stretching exercise.
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I am 45 years old, I feel vibration in upper parts of legs. Please told me the reasons for it & medicine for it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 45 years old, I feel vibration in upper parts of legs. Please told me the reasons for it & medicine for it.
It might be of degenerative changes in the joints and of nerve deficit do consult neuro physician asap.
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I have back pain in last 3 months I am so suffering have if got any relief .what should I do now please.

BHMS, MD - Homeopathy
Homeopath, Delhi
I have back pain in last 3 months I am so suffering have if got any relief .what should I do now please.
Dear Mr. Lybrate-user, you can take homoeopathic medicines like" bryonia200" in morning" rhustox200" in evening and macrotinum 3x two times in a day for 15 days, if pain still persists then get physiotherapy done at near any physiotherapist alongwith medicines, revert me back after 15 days.
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I have pain in my knees. What should I do?

M.ch. Orthopaedics, M. S. Orthopedics, MBBS
Orthopedist,
You need to be specific. what is your age and sex?? which knee is paining. since how long? kindly mention more details.
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I have a backbone problem, it always pain. Please help.

MS - Orthopaedics, MBBS
Orthopedist,
I have a backbone problem, it always pain. Please help.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
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I am 37 years old lady. Have severe leg pain, especially on my right leg beneath the knee, muscle portion. Now a days have severe ankle pain and back pain, when sits for a long time. I have taken an MRI report and shows that my L4,L5 and C4, C5 has some minor issues like degeneration.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
The leg pain should be due to nerve compression. You have to take physiotherapy sessions and some exercises take rest reduce your weight to around 55 to 60 it also will help you .Consult privately to have detailed discussion and solution for the issue
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Hello. I am 25 years old. From last 20 days I am having pain in breast bone area which goes away to my left back. And its pain when I bend or lay.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello. I am 25 years old. From last 20 days I am having pain in breast bone area which goes away to my left back. And...
That is strain do hot fermentation and rest avoid movement of shoulder stretching exercise and elevate your shoulder.
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I have nose problem. In my nose there is an bone problem. What should I do for that?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. In my opinion it could be like a dns and it will be best for you to take an opinion from an ent surgeon on this. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am having back pain from past few years, done with all test like x-ray, MRI, tried homeopathy, ayurveda but no relief. Now the pain has reached till neck. I am vry much tensed. I am working so I need to sit for the whole day due to which problem is increasing. Please advise what should I do?

MBBS
General Physician, Jalgaon
I am having back pain from past few years, done with all test like x-ray, MRI, tried homeopathy, ayurveda but no reli...
Don't worry please wake up early in the morning go for morning walk in greenery daily do yogasanas and pranayam daily avoid rice, oily food don't take pain killer frequently, it will harm you a lot.
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I have sever pain in the calfs and back of the thighs especially when bending to pick up anything. Some say it could it be lack of vitamin d or spinal problem. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx 10days paracetamol 250 mg od & sos x 5 days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Hi, I am having this back ache for sometimes and also whenever I wake up in the morning my left foot pains a bit. This pain persists for some time and then it doesnt pain any more for the rest of the day. I work in a multinational company and need to sit on chairs for long hours. I thought that might be the reason. Is there any exercise that can help me out.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Hi, I am having this back ache for sometimes and also whenever I wake up in the morning my left foot pains a bit. Thi...
Hi, prolonged sitting and overweight could be cause of your back pain. These factors along with a bad posture lead to severe back pain which may go up to your legs. Check if you have any tingling or numbness in your feet. Sit erect whenever possible. Keep a pillow between your back and chair. If you use a computer or laptop make sure to keep the screen at your eye level. Avoid bending forwards. Look for a physiotherapist opinion who will help you with your posture correction and core exercises to prevent any problems.
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Daily sitting in front of computer for nearly 12 hours so my back is paining which tablets to use?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Daily sitting in front of computer for nearly 12 hours so my back is paining which tablets to use?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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I have pain all over body particularly in arms and shoulders. I am diabetic taking insulin doses with gilipirimide. Values are normal. Please suggest.

MD - Physical Medicine & Rehabilitation
Doctor, Bangalore
I have pain all over body particularly in arms and shoulders. I am diabetic taking insulin doses with gilipirimide. V...
Hello, being diabetic (even with normal sugar values) predisposes you to multiple conditions like shoulder degenerative tendinopathy, frozen shoulder which causes arm and shoulder pain. It would be better if it is evaluated furthur by proper examination and any investigation if required. Generalized body pain can be due to multiple causes most common being decreased bone strength (osteoporosis). It also requires furthur evaluation.
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I am 58 years old suffering from shoulder & wrist pain from two month.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your shoulder pain could be due to degenerative changes, cuff tears or some localized inflammation. Start with hot fomentation at home, local analgesic spray application, intensive physical therapy, short course of anti-inflammatory medication and adequate calcium and vitamin d intake. You should ideally improve in 2-3 weeks time, for your wrist pain I would actually like to ask if there is any swelling, skin redness, or any other sign of inflammation so that I can understand what is the underlying cause for it. You can also send me pictures from your mobile phone regarding where exactly are you feeling maximum pain. To contact me if you need any further assistance.
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I am 24 female and m pregnant. I have been suffering a lot since a week and could not have anything as I end up with vomiting. My legs are too weak. and as a whole my whole body is suffering. What to do.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
I am 24 female and m pregnant. I have been suffering a lot since a week and could not have anything as I end up with ...
These are part and parcel of early pregnancy.Take frequent small feeds.Fluod intake 8-10 glasses in 24 hrs. you can take DOXINATE 10 mg at night in consultation with your doctor
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I am suffering from fever nd cold nd cough what should I do? My heads and legs started paining too much. Please give me advice.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from fever nd cold nd cough what should I do? My heads and legs started paining too much. Please give ...
take sinarest one tab 2 times a day for 3 days. take honitus 2 tsf 2 times a day for 3 days. take dolo 650 mg 2 times a day for 3 days. do gargle , take steam. avoid sudden cold exposure. drink warm water it will help you.
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Is there a prescription for worn out cartilage of knee? I am 79 years old and have a pain in my left knee. I have been taking Conchiolinum and Apis Mel which have reduced water retention. Please advise.

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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