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Dr. Anisha Bedi

Physiotherapist, Navi Mumbai

150 at clinic
Dr. Anisha Bedi Physiotherapist, Navi Mumbai
150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anisha Bedi
Dr. Anisha Bedi is a trusted Physiotherapist in Panvel, Navi Mumbai. You can consult Dr. Anisha Bedi at Care Plus Physiotherapy centre in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Anisha Bedi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Care Plus Physiotherapy Cente, Sector 15. Opp To C.k.t School. Near New Panvel Railway Centre, Navi MumbaiNavi Mumbai Get Directions
150 at clinic
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I am 48 male from amritsar suffering from ankylosing spondylitis since last 30 years but pain is too much at centre of spine d10 and d11 no effect from medicine I want to go massage therapy please suggest me I am on bed from lat 45 days thank you

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises.DEEP BREATHING EXERCISES ARE A MUST FOR YOU. Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem. Contact me again,if needed.
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I am suffering from back pain So please advise me how to overcome Back pain my age 20 years and I am single.

D.P.T
Physiotherapist, Hyderabad
I am suffering from back pain So please advise me how to overcome
Back pain my age 20 years and I am single.
Dear lybrate-user. Apply heat fermentation with any pain relief ointment to reduce pain. If your pain is severe take ultrasonic therapy.
1 person found this helpful
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Hi, I am having a stressed feeling and occasional pain in the right shoulder trapezium. It has been over 7-8 months. Occasionally I tend to go to the gym for a few weeks, when there is not much stress/pain in the muscle. Any suggestions on the possible treatment for the same?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hi,
I am having a stressed feeling and occasional pain in the right shoulder trapezium. It has been over 7-8 months. ...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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I am having back pain very frequently? Using some overcounter medicines relieving pain but incidence is more What I have to do?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho)
Orthopedist, Pune
I am having back pain very frequently?
Using some overcounter medicines relieving pain but incidence is more
What I h...
Back pain can be due to a variety of causes. But in majority of the cases the back pain is functional. The root cause being weaker core muscles and inappropriate sitting and standing postures. Getting a detailed examination does help in understanding the root cause and can be beneficial in advising the appropriate treatment. You can seek a physio and start with core strengthening and back exercises, also a lumbo sacral belt will be helpful. But as mentioned it can be only one of the causes, hence you need to get examined from an orthopaedic.
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My right forearm muscles (near the elbow) have been sore / weak for 4-5 years. Initially diagnosed as a golfer' s elbow, & treated with anti -inflammotaries, but keeps coming back (intensity vavers)

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have already been diagnosed as golfer's elbow, my advise will be in your case to: - to do lots of ice packs when there is an episode of inflammation - anti-inflammatory medications as you have been taking - brace support, physical therapy etc should be done especially now newer modalities of physical therapy are available. Let me know if it does not improve in around 2 weeks time. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
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Hey, this is about my skin. Actually my skin was much fairer than now. But in 9th class that is around 7 years back, I had lot of pimples for which I used a variety of acne products. Now my face is clear but my there are small brown spots and holes likes on my face and complexion is also darkened. Kindly suggest me anything to improve this. Thanks a lot.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hey, this is about my skin. Actually my skin was much fairer than now. But in 9th class that is around 7 years back, ...
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes. If you need ayurvedic medicines for guaranteed cure, so that pimples do not occur again & again, then please consult me with your image.
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I have a little bit pain in my left side of back. What would be the best yoga or medicine is good for me to cure this pain?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a little bit pain in my left side of back. What would be the best yoga or medicine is good for me to cure this...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
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When I do some work like sweeping. your some work in which I have to bend to do the work. And after work done. When I get relax in chair at that time back mild pain occur. And my weight also get increased from 65 to 70. And I am a student of competitive exam. Pls suggest me.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
When I do some work like sweeping. your some work in which I have to bend to do the work. And after work done. When I...
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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Hello doctor , I feel joint pains , what drug can I use to treat of this infection?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello doctor , I feel joint pains , what drug can I use to treat of this infection?
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist do consult infactions disease specialist for infection best wishes.
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I am 50 years old house wife. And last one year I am not able to lift my right hand up to my head. It gives lot of while lifting my hand. I have consulted a orthopedic doctor he suggested combiflame tablet with some physical excersice. But gives relief for 2 or 3 hours after allowing the tablet. Can any doctor or physiotherapist suggest permanent remedy for this pain.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
What you have described is very classic history of rotator cuff muscles tear. There is definitely cure for it. First confirm the diagnosis by checkup of shoulder and mri of shoulder at 3 tesla mri machine. After mri reports, I can tell you treatment.
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Shoulder pain and slowly back pain I feel. This symptom is observed last 3 week.What is the reason is it cancer symptom?

MPT-SPORTS MEDICINE, BPTh/BPT
Physiotherapist, Delhi
Around the shoulder joint there is a big muscle and 4 muscle are there. That big muscle is inserted into the cervical vertebrae. So, please tell me the exact joint or location of the pain, please. Then i'll tell you the exact treatment plan for you sir. Please don't worry it not a cancer symptom.
1 person found this helpful
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For most of the time my right leg I mean knee pains a lot. I just wanted to know the reason behind it and need d solution for that. please help me out in this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
For most of the time my right leg I mean knee pains a lot. I just wanted to know the reason behind it and need d solu...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am 30 year old and my left leg joint are paining because I have fall in 2 years ago.

BHMS
Homeopath, Faridabad
I am 30 year old  and  my left leg joint are paining because I have fall  in 2 years ago.
Hi, Take Arnica 200, 5 drops daily morning for 15 days. take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 15 days.Thanks.
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I am a 35 years old female suffering from knee pain since 3 weeks what should I do?

MS - Orthopaedics, MBBS
Orthopedist, Faridabad
I am a 35 years old female suffering from knee pain since 3 weeks what should I do?
Avoid crossed leg sitting and squatting. Take rest. Get a x-ray of the affected knee and consult a nearby orthopedic surgeon.
2 people found this helpful
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When I wake up in the morning my back will get pain this happen from last 4 days.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
When I wake up in the morning my back will get pain this happen from last 4 days.
do hot fermentation with rest time and in the morning do stretching exercise of spine and legs .tk muscle relaxant medicine
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I am having a back pain since 3 months on my lower left part .what could be reason. It seems to be internal pain .what can be the cause of it .can I overcome by doing exercises.

Bachelor of physiotherapy, Masters in physiotherapy
Physiotherapist, Mohali
I am having a back pain since 3 months on my lower left part .what could be reason. It seems to be internal pain .wha...
Hello Mr Sharma. Thank you for your question. As per your question, reason of pain may be postural. Prolonged sitting with faulty posture may cause pain. A detailed history is required. Physiotherapy may help you. Thank you for contacting.
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Sir/madam I am having heavy left shoulder pain the pain starts from shoulder and up to left arm knee intolerable pain I take hifenac p for past one month but no use. I am a ASD closure patient and I am having two fracture in left leg knee one hairline fracture and one depressed fracture. But the left shoulder pain intolerable pls help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir/madam I am having heavy left shoulder pain the pain starts from shoulder and up to left arm knee intolerable pain...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation.
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I am 67 years old male. My left leg below nickle joint swelling very frequently and muscles are very hard and heat. Able to walk with little pain. During long sleep swelling is reduced little. What should I do ?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 67 years old male. My left leg below nickle joint swelling very frequently and muscles are very hard and heat. A...
Do check uric acid creatinine crp esr ra factor blood tests from nabl lab and consult rheumatologist and neuro physio for correct therapy if found these test positive.
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