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Dr. Anand K. Upadhye

MBBS, MS - Orthopaedics

Orthopedist, Navi Mumbai

38 Years Experience  ·  600 at clinic  ·  ₹500 online
Dr. Anand K. Upadhye MBBS, MS - Orthopaedics Orthopedist, Navi Mumbai
38 Years Experience  ·  600 at clinic  ·  ₹500 online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anand K. Upadhye
Dr. Anand K. Upadhye is a popular Orthopedist in Kalamboli, Navi Mumbai. He has helped numerous patients in his 38 years of experience as a Orthopedist. He is a MBBS, MS - Orthopaedics . You can meet Dr. Anand K. Upadhye personally at Dhanvantari Hospital - The Back Pain Clinic in Kalamboli, Navi Mumbai. You can book an instant appointment online with Dr. Anand K. Upadhye on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 38 years of experience on Lybrate.com. Find the best Orthopedists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Lokmanya Tilak Municipal General Hospital and Medical College, Mumbai - 1979
MS - Orthopaedics - Lokmanya Tilak Municipal General Hospital and Medical College, Mumbai - 1983

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Dhanvantari Hospital - The Back Pain Clinic

Dhanvantari Hospital, Plot 9A, Sector 6E, CIDCO Colony, KalamboliNavi Mumbai Get Directions
600 at clinic
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I am 56 years old, Female, I am having back pain and sometimes my legs will be paining me for the past one years, I went for scanning. Below is the details of the report Lumbo-Sacral there is straitening of the normal lumbar lordosis presumably due to muscle spasm from pain. Marginal osteophytes are seen on all the demonstrated vertebrae. There is narrowing of L3/4 disk space. There remaining outlined vertebral bodies, disk spaces, pedicle and posterior elements are within normal limits. Conclusion: Lumbar spondylosis.

MPTh/MPT, CKTP
Physiotherapist, Bhubaneswar
I am 56 years old, Female, I am having back pain and sometimes my legs will be paining me for the past one years, I w...
Need to examine movements clinically. For the timing you can use warm water fomentation and few lumber rotational exercises along with some analgesic spray. Manual skills of a physio or kinesio taping would definitely benefit you. Also some electrotherapy modalities facilitate the recovery process. Specific exercises can be recommended only after examining clinically.
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I have pain on my back from 8 days. It becomes more in night. What are the solutions for back pain?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have pain on my back from 8 days. It becomes more in night. What are the solutions for back pain?
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time --apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them. Private consult a physiotherapist to find out what causing you this pain and pain management. Best wishes.
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Got a stiff neck and also there is pain and the pain is going down to the left thigh. Have done a lot of physiotherapy but to no avail. If possible to help do it. I do not want any operation at all. Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
Got a stiff neck and also there is pain and the pain is going down to the left thigh. Have done a lot of physiotherap...
Sleep without a pillow and Keep your postures correctly. Do light exercises, you can have painkillers if your pain increases.
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Hi, I am a 26 yr old guy, I feel weakness very quickly when traveling or doing some work. My legs start paining when I stand for 20-30 mnts as I feel very tired most of the time. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi, I am a 26 yr old guy, I feel weakness very quickly when traveling or doing some work. My legs start paining when ...
In general, most cases of fatigue \weakness \ laziness may be attributed to three areas: lifestyle factors, medical conditions or psychological problems. A thorough assessment is needed in all three factors to get to the actual cause of weakness. Your diet and day to day life style also is very crucial for right diagnosis I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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Hey Sir I am Ajay and I am 22 years old and I have pain in my shoulder for few days bcz I play kabaddi then Sir what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hey Sir I am Ajay and I am 22 years old and I have pain in my shoulder for few days bcz I play kabaddi then Sir what ...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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I am 21 years old male, I am suffering from back pain since last week .the pain comes backside of abdomen above hip. The pain occurs when bending forward and backwards. A small stone in my kidney was formed two months ago ,i have not removed the stone yet. Is that a reason for back pain or any other reason. Please let me know the reason for the pain and suggest me how to reduce or avoid the pain .is back pain a serious issue.

MS orthopedics , MBBS
Orthopedist, Delhi
I am 21 years old male, I am suffering from back pain since last week .the pain comes backside of abdomen above hip. ...
Xray of ls spine avoid forward bending, heavy weight, maintain active life style don't sit for prolong proper sleep and diet hot water fomentation t. Flexon Mr. 1 bd for 7 days t. Pan 40 1 od for 7 days oxalgin nano gel locally.
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My father suffering from chikungunya from today morning I already consult to my family doctor. But you please tell me home remedies for rashes, muscles pain in this disease.

MBBS
General Physician, Jalgaon
My father suffering from chikungunya from today morning I already consult to my family doctor. But you please tell me...
Please Continue his current medicine Give him Tab Giloy ghanvati by Patanjali 2... 2 Tab septilin by Himalaya 2... 2.
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I am 63 years old male having mild diabetes but very much under contro through medication and regular exercise. I am getting numbness on my left toes during morning walk of late. It subsides after 15-20 minutes or immediately on resting. I was treated for sciatica few years ago. Please suggest long lasting remedy for my problem which persists even while standing continuously for more than half an hour.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 63 years old male having mild diabetes but very much under contro through medication and regular exercise. I am ...
Please send me the reports of fbs, 2hr ppbs and hba1c. You may be suffering peripheral neuropathy as a diabetic complication. You send me the report personally to me and I can help you. If you get nervigen tab take that as a nerve tonic. Inform me.
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I am having leg pain problem I always do the oil massaging but once it give relief aftr 1dy start paining.

BHMS
Homeopath, Faridabad
I am having leg pain problem I always do the oil massaging but once it give relief aftr 1dy start paining.
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Rhus tox 30, 3 drops twice daily. Revert me after 10 days.Thanks.
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I have a back pain. I have taken many medicine but I can not raid of it, please help me?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain. I have taken many medicine but I can not raid of it, please help me?
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Sir I am having body pain from many days but it is not recovering with time. Please help me to put out of this problem.?

BPTh/BPT
Physiotherapist, Mumbai
Sir I am having body pain from many days but it is not recovering with time. Please help me to put out of this problem.?
Hi it can be fibromyalgia. Some test may be required like cervical xray, diabetes, calcium, vitamin d etc. But first it will be good if you visit orthopaedic or physiotherapist personally for clinical examination. Meanwhile take hot water bath twice a day and take healthy and balanced diet. Best wishes.
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I am suffering from spasm in upper abdominal muscles and hands during movement and sneezing.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is inadequate information rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days you will need other supportive medicines also. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Kindly do not ignore it. It could be beginning of a serious problem.
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Dear sir/madam I am suffering from sever hair thinning problem what am before two year amd what I am now is varied a lot my hair line went to back and the hair density was reduced very drastically wat to do. Is there any way to get back to my old look. Please tell me any solution for the prob. Thank you in adv.

BHMS
Homeopath, Raebareli
Dear sir/madam I am suffering from sever hair thinning problem what am before two year amd what I am now is varied a ...
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine baryta carb 200 (5 drops in little water) one dose and revert after 2 weeks. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
8 people found this helpful
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I'm suffering from lot of pain in my body and I've thyroid and my legs are paining and swelling from so many days please suggest me something to get rid of it very quickly.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I'm suffering from lot of pain in my body and I've thyroid and my legs are paining and swelling from so many days ple...
Apply hot fomentation Do stretching of legs Avoid long standing While sleeping/lying keep your legs on high pillow Avoid overexertion Take bath with warm water adding salt to it
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Is Minimally Invasive Spine Surgery Right For You?

M.S. Orthopedics, MBBS
Orthopedist, Ahmedabad
Is Minimally Invasive Spine Surgery Right For You?

The spine plays a very crucial role, both from a person’s movement and sensation point of view. It carries the nervous supply for a lot of internal organs and the lower body. By virtue of its structure, it also helps in movement through the disks. Due to various reasons, spinal injury is common, causing pain along the back, lower extremities, neck etc.

Medicines and exercise are the first line of treatment for most spinal injuries. The issue, however, is that these only provide relief from the pain and the medicines, but do not actually ‘rectify’ the underlying problem. Whether it is a herniated disk or a pinched nerve, the medicines and exercise can relieve the symptoms, but the disk continues to be herniated and the nerve continues to be pinched. Definite treatment is in the form of surgery, and with recent advancements in the field of spinal surgery, there are minimally invasive surgical options, which provide complete cure with minimal recovery time. Some of the benefits of this are listed below-

  1. Smaller incision compared to traditional surgical procedures, where only the injured area is accessed

  2. The surrounding tissues are untouched, unless they are injured and require repair

  3. Lesser bleeding compared to earlier techniques

  4. Lesser painful procedure

  5. Reduced hospitalization period

  6. Quicker recovery and return to normal activities

The question, however, is whether this is indicated in everybody. A detailed discussion with your surgeon keeping the below points in mind will help identify the answer for this. The main driver should be the answer to the question – will the surgery be able to effectively relieve you of the pain and symptoms? Additionally, the following factors help in getting better results out of a minimally invasive spinal surgery.

  1. Presence of symptoms relating to nerve compression, including pain from the spine down the leg.

  2. Recent onset of symptoms, with pain starting days to months before seeing the doctor. This indicates the condition is relatively new and so damage is minimal, indicating favorable outcome. Chronic pain conditions take slightly longer time compared to recent injuries.

  3. People with active lifestyle who engage in regular physical exercise are likely to have better benefits from the minimally invasive procedure.

  4. Smoking reduces blood flow to the spine, leading to disk degeneration and weakening of bones. Healing is highly slowed down and recovery is overall delayed.

  5. Excessive weight puts strain on the back, and so healing can be delayed or badly affected with more complications. It is not a contraindication, but be prepared for a longer recovery period.

Talk to your doctor keeping these points in mind, and you can bid farewell to your back pain forever. If you wish to discuss about any specific problem, you can consult an orthopedist.

2777 people found this helpful

My wife suffering from back pain with irregular interval. But the same time she has don't want to use pain relief medicine. Pls suggest nature cure for this pain relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My wife suffering from back pain with irregular interval. But the same time she has don't want to use pain relief med...
She is a wise lady and understands the bad effects of pain killers. Pl start hot water bath, hot water drink and Panchakol Kwath (get from Pansari: chvya, Chitrak, sonth, Peepal, peeplamool. Boil these). Drink one cup daily. Light massage over back by warming herbal oil or any other deep penetrating oil. In the meantime, pl get X-ray of Lumbo-sacral spine done and send report. If osteophytes, spondylosis etc are in the offing, additional treatment would be advised. Also take turmeric in warm milk or water daily.
1 person found this helpful
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I am 24 years women. I get severe pain starting from left side of neck to left of back when weather gets cold. Neck movement restricts to minimum. This has been happening for almost 5-6 years. Thanks.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
I am 24 years women. I get severe pain starting from left side of neck to left of back when weather gets cold. Neck m...
There is muscle spasm in your neck. Do hot fomentation twice regularly, avoid pillow, sleep on a hard bed. Visit your physiotherapist for examination & treatment at the starting of winters and take few sessions (5-10) to avoid spasm & revisit him if you feel pain again. He/she will teach you some basic stretching & strengthening exercises for your neck.
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