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Dr. Anand Choudhari

General Physician, Navi Mumbai

Dr. Anand Choudhari General Physician, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anand Choudhari
Dr. Anand Choudhari is a trusted General Physician in kopar khairane, Navi Mumbai. You can visit him at Rajpal Hospital in kopar khairane, Navi Mumbai. Save your time and book an appointment online with Dr. Anand Choudhari on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. Find the best General Physicians online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Rajpal Hospital

Plot No 13, Sector No 10, Kopar Khairane. Landmark: Near Panchratna Hotel & Near D Mart, Navi MumbaiNavi Mumbai Get Directions
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I am having headache very frequently for the last few months along with swelling of legs. On measurement of BP I think I'm hypertensive (154/98mm Hg). U/S whole abdomen revealed nothing. Plss help.

MBBS
General Physician,
I am having headache very frequently for the last few months along with swelling of legs. On measurement of BP I thin...
you blood pressure is slightly on the higherbside .high blood pressure often damages small arteries in the kidneys reducing their blood flow thus preventing the kidneys from removingbthe waste products a mm d extra fluid in the body this build up extra fluid in the body causes swelling, oedema which can raise the blood pressure more leading to vicious cycle oeadema most commonly menifest in the hands, arms,,ankles,legs, and feet. best thing to consult a medical specialists

Sir I had a heart beat from 3 years back. Heart beats very fast may I get any problem in my future.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir I had a heart beat from 3 years back. Heart beats very fast may I get any problem in my future.
At 17 I would say it is a growing up problem and there is more load on the heart. Eat well more of high protein diet and do exercises as in athletes heart beats on lower side and it is safer to have low heart beat.
1 person found this helpful
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Theres police physic al test what happens if I eat 1pack glucose each day upto 3 days?

MBBS
General Physician, Mumbai
Theres police physic al test what happens if I eat 1pack glucose each day upto 3 days?
Dear Lybrateuser, -You can have glucose before the physical test but not whole pack, mix 1-2 teaspoon in water & have it -have more of carbohydrates like vegetables, rice ,chapatis 2-3 days before the physical test as the stored energy will help you during the physical exam.
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How can I increase my sex duration without any drugs. Earlier I used to take alcohol so it was ok that time. Now I had quit all these due to high level sugar and time duration had collapsed drastically. Please let me know how to get back to normal.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How can I increase my sex duration without any drugs. Earlier I used to take alcohol so it was ok that time. Now I ha...
Dear Lybrate user. I can understand. You can try these sexual stamina-boosting tips to prolong your pleasure and keep your partner smiling. These should surely work to improve your sexual stamina. 1. Free your mind from all sexual expectations. 2. Use penile lubricants 3. Start with foreplay. Foreplay is a must to improve your stamina. 4. Have sex more often. But don't worry about the performance 5. Pelvic muscle exercises help long way. 6. Try weight sit ups and squats. 7. Bench press also helps. 8. Kegal exercises strengthen your pelvic floor muscles. 9. Stay active and you will have good stamina. 10. Avoid alcohol, cigarettes or any substances. 11. Include protein rich food supplements 12. Reduce weight 13. Avoid over eating before sex. 14. Eat a balanced nutritious diet. 15. Avoid stress, anxiety. 16. Sleep well Take care.
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How to prevent heart attacks

M.S. Genral
General Surgeon, Pune
Hi,Every body on Lybrates-Its a question for you at young age or for your grandma and grandpa? Hope its for you. Any one can prevent heart attacks,with following tips-1-I would advise you -30 mts jog every day ,2-Plenty of liquids,6-8 hrs sleep,3-Good food habits and timings,4-Less of oils and more of vegies,/no smoking,no alchohol ,5-And HEALTH CHECKS-every 6 mths once with your family doctor and with his advise for the Biochemic profiles of your body.I think this would reduce your risks tremendously,if you take these to your task from NOW.Hope this would help you and many other millions looking to the lybrate platform.Wellcome to my lybrate -online clinics for more -wkly tips for people like you ,who want to remain and maintain healthy body and healthy life.Thanks .Wellcome to Lybrates once again!
42 people found this helpful

Weight Loss Tips That Have Stood the Test of Time: Will They Work for You?

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
Weight Loss Tips That Have Stood the Test of Time: Will They Work for You?

Very few people are lucky enough to reap the benefits of a good metabolic system. Being overweight could be a serious problem as it complicates existing health problems and can even result in unusual diseases and disorders. Cribbing about increased body weight, low energy levels and a protruding paunch is too common a phenomenon to be ignored. People try out bizarre ways to deal with an excess of adipose tissues. 
They, run, jog, cycle and diet. The numerous efforts made in losing weight go down the drain in most cases. The reason behind this is simple; you are not doing things the right way. Exercising in combination with a balanced diet is necessary to keep yourself fit and healthy. However, weight loss is not a silly affair without a rule book. One must keep to a set of norms to reduce weight effectively.

Valuable tips to lose those extra kilos: You may lose weight in whichever way you want, but doubt remains regarding the consistency of such reduction. Weight loss could be drastic, but things might revert to square one as soon as you slacken from a rigorous regimen. Try out tips that suit your subjective case and find yourself in good shape.

  1. Breakfast is the most important meal of a day: Being on an empty stomach for long stretches can result in bloating. In such a situation a person feels lethargic and tends to give up after least physical exertion. If you intend to retain your appetite for dinner by skipping breakfast you are slowly moving towards obesity. Have a heavy breakfast every single day.
  2. Stop being a couch potato: Sitting in front of the television set or computer screen for long hours can make you gain weight. Remind yourself to indulge in these activities in restriction.
  3. Have a high- fiber diet: A high fiber diet is good for digestive processes. It rids your body of excess gases and acids making you feel light. Such kind of food can be easily broken down to produce energy.
  4. Exercise regularly or at least thrice a week: Exercising is extremely important to keep the extra kilos in check. It also adds strength to your muscles. Exercising can improve a person's mental agility as well.
  5. Have four meals a day: Having small, but frequent meals throughout the day is the best possible way to maintain an optimal body weight. Through this practice the body is assured of regular food supply and hence won't store fat.
5073 people found this helpful

I got some rashes on penis head which got converted into wounds.What is this and what is the treatment.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Is it anywhere else in body, is there a sexual exposure in recent past, do you have etching also, Since how long you are suffering? it may be scabies or some other STD. Better consult dermatologist.
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I feel very tired and lazy all the time and desires to sleep. What should I do to be active all time? Please advise.

MBBS, MBA (Healthcare)
General Physician, Delhi
I feel very tired and lazy all the time and desires to sleep. What should I do to be active all time? Please advise.
avoid day time sleep, avoid tea, coffee in late evening and after, take balanced diet. do yoga and exercise.
3 people found this helpful
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I'm suffering from severe pain in Lower and upper stomach My periods is late in this month and I can't be able to sleep with this pain doctor recommended me medicines and in ulta sound it's be cyst. Left Overy shows cyst of size 3.4×3.5 cm with free fluid in pod? Pid I'm working person. I can't be able to go daily office What will I do. I must be to bed rest or what should I do please ans me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I'm suffering from severe pain in Lower and upper stomach My periods is late in this month and I can't be able to sle...
For pain you can take meftal spas and rantac. Cyst is not causing any problem you r suffering. Menses will be late if you develop cyst in the ovary which will resolve on its own without any treatment.
1 person found this helpful
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Doctors said that I have effusion (water) in my lungs, they confirmed it by 2 periodic x-ray films and 2 Sonographies (USG). And I have TB too. I'm taking medicines for that, My question is, What to eat and what not to eat, and what to eat more. Simply, suggest me do's and don't's. Thank you.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Doctors said that I have effusion (water) in my lungs, they confirmed it by 2 periodic x-ray films and 2 Sonographies...
Eat every as were eating before having green vegitables and fruits. IT your TB medicine that will cure the TB.
1 person found this helpful
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Hello sir/mam please tell me how to prevent my nervousness with opposite sex and someone else.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you 1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: o Diabetes o High cholesterol o Depression o Heart diseases o Other psychiatric diseases it will surely help you.
3 people found this helpful
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My sugar level fasting varies from 120 to 140 but two hours after breakfast it is always below 140. Am I diabetic.

MBBS, MD - Medicine
General Physician, Delhi
My sugar level fasting varies from 120 to 140 but two hours after breakfast it is always below 140. Am I diabetic.
Upto 140, 2 hrs after meals is mormal, get your hba1c done if in doubt. More than 6.5% indicates diabetes.
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Recently after reading the ECG, Chief Physician asked us to consult a Cardiologist. He advised for taking a Echogram. Doctor said that there is nothing to worry at all about the Heart but the Heart is slightly larger due to the fact that my wife is a BP patient for over 15 years, taking amlopres L regularly. He said BP patients do generally have a slightly bigger heart. My wife is having gum problems as well she is not having arousal and desire. Do you want me to do any specific Test for Heart functioning and if so what are the tests to be carried out. My Wife is 58 years old.

MBBS
General Physician, Mumbai
Recently after reading the ECG, Chief Physician asked us to consult a Cardiologist. He advised for taking a Echogram....
Dear lybrateuser, -if the cardiologist has not recommended any further tests then not required -she should do exercise like regular brisk walking for about an hour on most days of the week to reduce her weight -avoid fried, junk food & amount of daily saturated & trans fat in diet, more fruits & vegetables in daily diet -do check for her blood sugar levels as her probems as mentioned by you could be due to high sugar levels or side effect of bp drugs she is taking -also get her checked up by a dentist for her gum problem.
2 people found this helpful
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Hi I am a diabetic n under insulin control I take protinex sugar free since last two months want to know here dat is it going to affect me negatively/positively in any way to my health.

MD - Physicion
General Physician, Delhi
Hi I am a diabetic n under insulin control I take protinex sugar free since last two months want to know here dat is ...
Protein x sugar free contains 40℅ carb n 30 % protein. Buy protein supplement with protein content atleast 60- 70%.
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I have got straightening of lumber spine. What should I keep in mind while doing mild gym-ing.

MBBS
General Physician,
Bestbthong would be to get a xray lumber region done both ap lateral view and consult a orthopedic surgeon. To know the status of your lumber vertebrae. Before starting the gym exercises.

Eating Right

MICOG, MS, MBBS
Gynaecologist, Delhi
Eating Right

Have a light and early dinner for good sleep and fresh morning, lots of salad and vegetables and less chapati/rice.

He is suffering from diabetes and taking insulin. Is there any medicine that can help him so he can be free from taking insulin.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
He is suffering from diabetes and taking insulin. Is there any medicine that can help him so he can be free from taki...
1. No alcohol 2. Reduce body wt 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Do for 30 days and repeat test for medicine contact on private chat with complete blood reports and your problems good luck.
5 people found this helpful
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I'm unable to get up in the early morning till 9: 00 am I sleep more than 10 hrs daily what shld I do. I feel drowsy n weak.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I'm unable to get up in the early morning till 9: 00 am I sleep more than 10 hrs daily what shld I do. I feel drowsy ...
Hi Exercise in d evening Eat fresh food After 15 days Try to wake up early in d morning it wil be easy after above Scheduled Take lyco mother tincture for 20 days
1 person found this helpful
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