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Dr. Amrit D Bhasagare

Ayurveda, Navi Mumbai

Dr. Amrit D Bhasagare Ayurveda, Navi Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Amrit D Bhasagare
Dr. Amrit D Bhasagare is an experienced Ayurveda in Bonkode, Navi Mumbai. He is currently associated with Dr. Amrit D Bhasagare Clinic in Bonkode, Navi Mumbai. Save your time and book an appointment online with Dr. Amrit D Bhasagare on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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National Integrated Medical Association
BAMS Association,Navi Mumbai
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Dr. Amrit D Bhasagare Clinic

Bonkade Road , Kairane, Landmark: Near Aarti Medical , Bonkade, Navi MumbaiNavi Mumbai Get Directions
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I am suffering form stomach pain in night times and getting after taking lunch it sever pain.

BAMS
Ayurveda, Ambala
I am suffering form stomach pain in night times and getting after taking lunch it sever pain.
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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Hi, First of all thanks for your quick suggestions for my recent post. Can anyone suggest me which type of food gives high protein and calorie for diet? In order to increase weight. Even I'm having good fitness and going to gym regularly my weight is not increasing . Can you give any suggestions for this? Thank you.

MSc
Dietitian/Nutritionist, Chandigarh
Hi,
First of all thanks for your quick suggestions for my recent post.
Can anyone suggest me which type of food gives...
Hi lybrate-user rotis: rotis are one of the best food's for bodybuilding. Rotis are made from wholegrains that are complex carbohydrates and supply us with energy and fibre. Some households mix different wholegrains to get the benefits of calcium and other minerals. Potatoes: potatoes that are prepared with less oil or baked provide us with carbohydrates without the unnecessary calories. Potatoes also contain potassium, which prevents muscle cramps. Brown rice: it is a rich source of complex carbohydrates that energises us during weight training. Brown rice also contains iron, calcium and fibre that are necessary for building bones and cell growth. Bananas: this fruit is not fattening and the best vegetarian'snack' for building muscles. Bananas are also a rich source of potassium, which is good for sore muscles. Paneer: is a great post workout snack. So consume paneer as this will help in the recovery of muscles and promote muscle growth. Paneer also contains calcium and vitamin a. Calcium also helps to strengthen the bones, which are essential for bodybuilding. Milk: drink a tall glass of milk after your workout. It is a good source of protein, calcium and vitamin d. Milk also improves digestive problems and strengthens the bones. Cheese: fermented milk is far richer in vitamins and minerals. Cheese in general contains calcium, potassium, vitamin a and b and manganese, making it a perfect post workout snack. But cheese also contains sodium, which is unhealthy in large portions. Yoghurt: it is similar to cheese, but the nutrition value is different. Yoghurt is rich in protein, potassium, vitamin b and calcium and contains less sodium compared to cheese. Pulses: dal, chickpeas, soybeans, pigeon pea, moong and masoor are good sources of protein. These pulses are also easily available in the indian kitchen and are quick to prepare. Consume pulses as a post workout snack for muscle building. Muscle building with fats nuts: walnuts, cashews, peanuts, almonds and pistachios, are also good for muscle building. They also contain carbohydrates, protein and fibre in varying amounts. Coconut oil: this oil helps burn fats, so it is a great oil to cook with. Olive oil: it is monounsaturated oil that lowers bad cholesterol or ldl. Muscle building with protein beans: there are several types of beans and they roughly provide carbohydrates, proteins, potassium, fibre, calcium, vitamin b and manganese. Tofu: tofu is a by-product of soybean and it has high levels of calcium and iron. But this muscle building ingredient also contains potassium, protein and manganese. Broccoli and spinach: this vegetable is a superfoods with several health benefits. It contains protein, calcium, vitamin c and vitamin b.
1 person found this helpful
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I have problem of gastric and back bone pain since two month please advice me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem of gastric and back bone pain since two month please advice me what should I do?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Hair fall since 4 years how to grow up my hair and thickness of my hair please say any remedies.

BAMS
Ayurveda, Ambala
Hair fall since 4 years how to grow up my hair and thickness of my hair please say any remedies.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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My beard does not grow properly. My beard has very light hairs with are not growing.

BHMS
Homeopath, Faridabad
My beard does not grow properly. My beard has very light hairs with are not growing.
Hello, You should take a homeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take Sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day . Revert me after 1 month.
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I am short 5 feet 2 inches and my age is 21 can I grow tall I will do regular exercise since from 8 months but no great improvement, please help me.

BHMS
Homeopath, Faridabad
I am short 5 feet 2 inches and my age is 21 can I grow tall I will do regular exercise since from 8 months but no gre...
Hello, Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
1 person found this helpful
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All About Pityriasis Lichenoides

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Ghaziabad
All About Pityriasis Lichenoides

Pityriasis lichenoides is referred to a rare type of rash which is characterized by tiny papules that voluntarily flatten and relapse within a period of weeks. This condition which can range from moderate to severe in nature can be either chronic or acute. In the severest cases, it may develop into reddish brown blisters and crusts.

Causes and Symptoms: This condition which is chiefly prevalent in teenagers and adults is slightly likelier to appear in males. This condition is extremely rare among infants and aged people. Although, the precise cause of the condition is unknown, yet three major hypotheses have been suggested as the reason for the condition. They are:

  1. Infectious agents which cause an inflammatory reaction
  2. A non-cancerous form of T-cell lymphoproliferative which causes a disorder
  3. An hypersensitive vasculitis

Some of the infectious agents which can cause this condition include:

  1. Toxoplasma gondii
  2. HIV
  3. Staphylococcus aureus
  4. Parvovirus

The lesions of pityriasis lichenoides usually appear over the course of several weeks or sometimes months.

Common symptoms include:

  1. A tiny pink papule which turns reddish brown in color
  2. A fine scaly central spot which when peeled off exposes a lustrous, pinkish brown exterior
  3. The spot becomes level over a number of weeks, leaving a pinkish-brown mark, which may take several months to fade.

These spots which occur over the buttocks, arms and legs, more typically occur in the hands, feet and even the scalp. Although far from being painful or irritable, pityriasis lichenoides spots can render the skin unsightly.

Treatment: The condition though diagnosed by its history and appearance, is entirely confirmed through skin biopsy tests. In usual episodes, the skin heals on its own. But if the condition persists for long one may resort to various therapies such as topical steroids, sunburns and oral antibiotics.

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Sir, I am having severe hair fall and dandruff problem. Dandruff flakes are coming out of my scalp. Sometimes I notice pimples in my scalp. I wash my hair 2 times a week. I also had consulted a doctor who has prescribed me 1. Tab fungicide-200 2. Tab keraglo evn 3. Scalpe lotion. But still I am having severe dandruff and hair fall problem while doing shampoo.

BHMS
Homeopath, Gulbarga
Sir, I am having severe hair fall  and dandruff  problem. Dandruff flakes are coming out of my scalp. Sometimes I not...
Dear patient, hairfall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure hairfall quickly. How to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
2 people found this helpful
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I have desk job in the last two years. My weight has gone up23 to 75 kg. I have loose my weight. Please help.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have desk job in the last two years. My weight has gone up23 to 75 kg. I have loose my weight. Please help.
do regular exercise, take small and frequent meals ,drink lots of water have fiber and take small intervals from your desk.
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Hi I want to reduce my weight as I am 42 years and mother of 3 children but touchwood I am very active and dont have any health problem. Please give me some homemade remedy to reduce my weight

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi you need to plan your meals well. Eat smaller meals at frequent intervals. Reduce your meals but avoid long gaps between meals and/or heavy meals. Have an early dinner by 6: 30-7: 00pm if possible. Avoid outside, junk foods. Exercise whenever you get the opportunity or at least3-4times a week. This will ensure at least initial weight loss. Lastly. Be commited.
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I am having pain in my neck sometimes when I wake up in the morning with little swelling. so, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of neck and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have a Very Bad Digestion and also I have put on weight. I feel tired and inactive. Is there any remedy to come out of it?

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I have a Very Bad Digestion and also I have put on weight. I feel tired and inactive. Is there any remedy to come out...
Drink saboo milk shake regularly at mid morning and evening. This will help you to be active. Here are the 20 most weight loss friendly foods- 1. Beans 2. vegetable chicken Soup 3. Dark Chocolate 4. Pureed Vegetables 5.Leafy Greens 6.whole eggs 7.Cruciferous Vegetables 8.Apples 9.Nuts 10.Yogurt 11.Grapefruit 12.Cottage cheese 13.Avocado 14.Apple cider vinegar 15.oats 16.Chilli pepper 17.chia seeds 18.Flax seeds 19.Seasame seeds 20.Use sesame oil for cooking. Above items will improve your digestions even
1 person found this helpful
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Hi I am 32 year old male facing issues of fatigue tiredness all the time and also frequent urination specially in night. Please suggest what should I do.

MD - Pathology
General Physician, Amritsar
Hi I am 32 year old male facing issues of fatigue tiredness all the time and also frequent urination specially in nig...
Get your blood sugar checked. Fasting and post prandial both. Immediately. And also hb a1c. This could be diabetes, you must rule out if this your comes out ok, then just take high protein diet, sleep well, exercise and relax.
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I have feel uncomfortable in my chest. When I squeeze my body I feel unexplanation feeling. I could not understand its pain or uncomfortable. I have some gas problem. Some time burn when I go for latrine. Please help me?

MD - Consultant Physician
General Physician, Jharsuguda
I have feel uncomfortable in my chest. When I squeeze my body I feel unexplanation feeling. I could not understand it...
If not relieved then take unienzyme 1 tab 3 times after food for 10 days. Take non spicy light food.
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Dear dr., I have used ipill for my wife as an emergency contraceptive. But after that she had period 3 times in 45 days and I am not getting what would be the problem over there. I am so scared too. We haven't shared this problem with any one else we know. I hope you would understand my well. Thanks. Kiran.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Dear dr.,
I have used ipill for my wife as an emergency contraceptive. But after that she had period 3 times in 45 da...
Women who use emergency contraceptive pills have some irregularity and menstrual disturbance for a few months after taking them. Ipill is an emergency contraceptive pill and it contains a high dose of hormones which once ingested disturbs the normal hormonal pattern of the woman and this causes many menses disturbances like excess or scanty bleeding at menses, inter menses bleeding, or delayed menses. So what you are suffering is a consequence of taking ipill. If you are indulging in frequent sex, then the best way to prevent such problem and prevent pregnancy is to use condoms and / or oral contraceptive pills. Which is more better than emergency pills. Approach a gynecologist and get a ultrasound done to rule out any other problems and for treatment.
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Am 25 years male I have some white hair I try many oil but no improvement so pls tell me about it and how to cure from this problem.

BAMS
Ayurveda, Ambala
Am 25 years male I have some white hair I try many oil but no improvement so pls tell me about it and how to cure fro...
These are the cause of whitening of hair: • Stress • Due to medicines • Due to lack of nutrition • Use of chemical products such as hair colur , hair dyes • Due to pollution For prevention from whitening of hairs follow these instructions : • Take proper sleep of 6 - 7 hours .Do meditation or long breathing pranayams for 10 minutes daily to destress yourself . • You can apply amla powder , Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it . • Avoid use of excess hair products such as hair colours and try to use mild shampoo . • Add protein containing items in your foods such as take a bowl of cereal daily ,and a glass of milk also .You can eat cheese or soya protein . • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .you can massage daily with oil it increase blood circulation and prevent whitening of hairs . •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Hello, I have too much hair on my body and also my skin texture is very rough and have small small acne. Please tell me how to make my skin smooth and acne free.?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello, I have too much hair on my body and also my skin texture is very rough and have small small acne. Please tell ...
HI…. A) Take 30 ml of khadirarishta before meals, B) take 1 tsf of haridra khand after meals, C) take 1 tablet of gandharwa-haritaki vati at night before sleep…do all these things for 15 days it gives you good result…THANKS.
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What precautions should be taken when losing weight and what food should be consume.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
What precautions should be taken when losing weight and what food should be consume.
Hello, Including food items which are high in proteins, fiber and water content will help losing weight. Water also plays a major role in weight management.
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My Brother have multi stones in both the kidneys for a long time. But he is suffering from pain and the swelling on hands and foot now. On checking the doctor has told us that 1 kidney has been squeezed due to stones and fully damaged and another is also infected .what are the reasons and treatment.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
My Brother have multi stones in both the kidneys for a long time. But he is suffering from pain and the swelling on h...
Renal calculi are not just the stone found in the kidney, but it is tendency of stone formation which has to be addressed and the cause behind it is metabolism. Whatever metabolism is disturbed tendency of stone is form of uric acid, oxalic acid and calcium. Homoeopathy towards correcting this metabolism their by curing the tendency of stone formation. IT also works on dissolving the stones, manage acute colic of stone, so if you want a customized treatment strategy
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