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Dr. Amreen F. Shaikh

Ayurveda, Navi Mumbai

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Dr. Amreen F. Shaikh Ayurveda, Navi Mumbai
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Amreen F. Shaikh
Dr. Amreen F. Shaikh is a renowned Ayurveda in Uran, Navi Mumbai. He is currently associated with Arogyam Family Clinic in Uran, Navi Mumbai. Save your time and book an appointment online with Dr. Amreen F. Shaikh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
MaharaShtra Council Of Indian Medicine

Location

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Arogyam Family Clinic

# 3, Plot No 96-98, Pandurang Niwas,Sector 19,Kopar Khairne, Landmark: Near Ranadevi Mandir, Navi MumbaiNavi Mumbai Get Directions
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Lybrate | Dr. Kiran Bajaj speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Karnal
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Lybrate | Dr. Kiran Bajaj speaks on IMPORTANCE OF TREATING ACNE EARLY

2875 people found this helpful

I am of 19 years and my weight is 92 kgs. I have irregular periods and it may come once in 2 or 3 months. I want to know if there are any exercises for this problem. If any please give the names. Or suggest any medicine for my problem. Note: I have thyroid and it is in control. Two years back I was admitted in iccu because fluid is formed in heart 2 times and in lungs1 time.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
I am of 19 years and my weight is 92 kgs. I have irregular periods and it may come once in 2 or 3 months. I want to k...
Hi lybrate-user. You need to start losing weight right away. Running, yoga, dance along with a healthy diet will help. But before starting any exercise, please speak to your cardiologist as you seem to have some heart condition.
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I have a big pimple which occured during my periods a month back. It looks like a sort of pus. I had shown it to a dermatologist who gave me azathin, 500 mg for 6 days (3 medicines for 3 days, then a break of 4 days and then again 3 medicines for 3 days). It didn't improve and again the doctor asked me to repeat that cycle. However, it is still the same. Kindly guide.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Hello , it started like a pimple a small boil but some how it become bigger its called abcess. So stop taking anti- biotic use sumag ointment it will cost 70rs. Apply it on a cotton swab and apply it on your pimples. Swelling will be reduced and take painkillers.
4 people found this helpful
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My wife's bone density is -2.6, what type food&treatment required to overcome this problem?

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hi, your t score in bmd is low. You need to take adequate calcium and vitamin d supplement to increase it. For now i'll suggest calciferol 60000 unit /week for 8-12 weeks. Though there are better drug such as biphosphonates but that to be taken after evaluation and consultation of specialist.
1 person found this helpful
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Diabetes - How To Ensure Yourself For Safe Pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Guwahati
Diabetes - How To Ensure Yourself For Safe Pregnancy?

The transition from being a woman to motherhood is a beautiful journey that remains memorable for a lifetime, for the mother as well as those around her who care for her and love her. There may be times when the health conditions and the pregnancy related discomfort may leave a bad taste, but it is also taken with a pinch of salt and forgotten as soon as the baby arrives. Whatever, may happen to the mother, but she would always try to make sure that the baby is safe and healthy when he arrives in this world. She always wishes that her child grows into a healthy toddler and a well developed adult.

While we may practice all sorts of care and caution in the course of a pregnancy, there are times when the body systems fail to function regularly, which is when the real problems arise. One of the most common, yet risky problems that usually appears or aggravates during pregnancy is the problem of glucose. A lot of women experience the problem of diabetes during pregnancy because their blood sugar goes extremely high with the changes in the lifestyle, dietary and hormonal conditions. In cases of women who may be patients of diabetes before pregnancy, they may experience increased blood sugar levels and may need to go on extra medication to keep their condition under control.

The types and effects of diabetes:
There are majorly two types of diabetes which is pre-existing and gestation induced. In the case of the pre-existing condition, the woman may already be suffering from diabetes before she conceived and in the gestational diabetes, the woman may have developed the condition after getting pregnant and may be able to go back to normal after the pregnancy is over. While it may be common in pregnant woman to develop high blood sugar, there are a number of things that could go wrong:

  1. Pregnant women with diabetes may find it difficult to go in for a natural labour and may have to opt for induced labour or even a caesarean delivery.
  2. It is also possible that women who already suffer from diabetes before pregnancy are more likely to carry a baby that is larger than regular babies.
  3. Developing diabetes may open up the doors for a lot of other disorders and diseases in the women such as problem with vision or disorders of the body organs such as kidneys.
  4. The foetus that develops in the womb may also be exposed to health issues and lack of development in the organs.
  5. If the baby is born fairly healthy, it may end up developing diseases after birth or even in adult life, which may be due to the diabetes in the mother at the time of the pregnancy.
  6. In extreme cases, the woman may undergo a miscarriage or the baby may be a still born.

In order to, be able to ensure a healthy and safe pregnancy, it may be essential to make sure that the best gynaecologist is chosen for regular checks and the meeting schedules with the doctor are followed religiously to rule out the possibility of unhealthy consequences.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath,
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Take proper food and more water, and avoid over work, take homoeopathic medicines:- 1) bell 3x, 3pills 2houly 2) opium 30, one dose, daily night.
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I have been facing a lot of problem in my tooth from the past one week. I'm not able to eat or ebb speak properly. There is a lot of pain. You are kindly reqested to provide me with some valuable feedback. Thank you.

Certified Implantologist, BDS
Dentist, Jaipur
I have been facing a lot of problem in my tooth from the past one week. I'm not able to eat or ebb speak properly. Th...
It looks as your tooth is infected with germs. You might go for root canal treatment or if it severely damaged then an extraction is adviced.
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I would like to know a protein rich veg diet for weightless and muscle gain. Also what food s to avoid at all costs.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I would like to know a protein rich veg diet for weightless and muscle gain. Also what food s to avoid at all costs.
Take all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc these are protein rich foods. Avoid all junk and fast food.
1 person found this helpful
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I have a 12 year old boy with klin (chromosome xyx) syndrome. He cannot speak and walk. He can manage a wheel chair. Active to some extent. Only one testis is visible. Head is slight; y bigger. Fair and lovely. Where can I get right treatment for such a child and what is that?

M. Phil Clinical Psychology
Psychologist, Hyderabad
Please identify a multidisciplinary center near your place. They will provide remedial education for your child. If you can tell me the city you're located in, I can try to help.
2 people found this helpful
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I am 21 years a male after using laptop over a period of time I have severe pain at the joints of back shoulder.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 21 years a male after using laptop over a period of time I have severe pain at the joints of back shoulder.
It's becoming a lifestyle disorder on a large scale. Try to do stretching exercises after your work and drink panchakol herbal decoction to be prepared at home.
1 person found this helpful
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What are the benefits of green tea?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What are the benefits of green tea?
What are the benefits of green tea?

Sip your way toward better health with green tea. Touted for its numerous health benefits, the most nutrient-packed types contain catechin and antioxidants that fight and might, even, prevent cell damage. Some of the most effective varieties of best green tea are LongJing, Kukicha, Schincha, Gyokuro and Matcha green tea powder. Enjoy wonderful, hot green tea three times in between meals to reap the most benefits.

And in case you’re wondering just what those health benefits of green tea are, drink these in:

1. Green tea weight loss

The benefit here is two-fold: not only does green tea give your metabolism a boost, but also, choosing this drink over other more sugary options will greatly decrease your caloric intake, therefore, green tea and weight loss go hand in hand.

2. Less stress

According to health.com, the amino acid, theanine, in green tea, is known for its calming effect. Research shows that it can reduce both a rising heart rate and rising blood pressure.

3. Cancer prevention

While the jury is still out on if there’s “proof,” some studies have shown that green tea might help eliminate cancer cells; and because green tea is known to assist healthy cells with growth, many feel that drinking this “wonder” beverage might be one of the ways to naturally help your body heal from the inside.

4. Reduced risk of diabetes

Green tea can help prevent both sharp increase in blood sugar after a meal and high insulin spikes (thus, also helping prevent fat storage).

5. Decreased chance of heart disease

Drink green tea and thus, equip your blood vessels with the ability to better withstand changes in blood pressure and formation of clots – the number one cause of heart attacks.

6. Lowered cholesterol

Leave your good cholesterol untouched and bring your bad cholesterol down with regular consumption of green tea.

7. Protection of brain cells

Green tea might have a role in preventing Alzheimer’s and Parkinson’s by protecting brain cells from dying and restoring those that are damaged.

8. Stop tooth decay

The aforementioned catechin has the ability to eradicate bacteria and viruses, thus, protecting your teeth from many dental conditions, including tooth decay.

9. Lowered blood pressure

A 2004 study of Chinese tea drinkers showed that drinking as little as a half-cup of green tea daily could potentially lower the risk of high blood pressure by nearly 50%.

10. Less depression

Similar to its effect on those with anxiety, consumption of theanine (a component of green tea), alleviate stress and promote relaxation.

11. Antiviral

Green tea has been shown to have an antiviral effect on the influenza virus.

12. Skincare

The antioxidants in green tea can counteract the effects of free radicals, which are harmful to the skin. When applied topically, green tea can reduce sun damage and rejuvenate the skin.

13. Improved brain health

One Swiss study showed that brains of green tea-drinkers had more activity in working-memory area, than brains of those who haven’t included green tea into their diet regimen.

14. Healthy cells

Because the leaves of green tea are not heavily processed, it’s rich in the catechins that could, potentially, prevent cell damage.

15. Anti-aging

Wonderful antioxidant and anti-inflammatory properties of green tea are likely to slow the development of signs of aging.

16. Protection from arthritis

According to CNN, green tea can boost the immune system and reduce joint-destroying substances.

17. Stronger bones

Drinking green tea regularly can help stimulate bone formation and help slow the breakdown and weakening of existing bones.

18. Combat food poisoning

Drinking green tea frequently can protect you from the diarrhea, vomiting, abdominal pain and dehydration (that can accompany food poisoning), thanks to powerful bactericidal effects of this wonderful healthy drink.

19. Immunity

Green tea benefits also include boosting your immune system. No wonder it’s a favorite in many rehab centres. Prime your immune system to fight off infection with powerful antioxidants in green tea, which can fight off free radicals very efficiently.

20. Prevent asthma

The caffeine in green tea will not just give you a jolt of energy – it can also help those with asthma breathe easier by relaxing their muscles.

71 people found this helpful

I have a pimples on my face and it's dark spot also. So please give me some solution for it.

BSc
Ayurveda, Ujjain
I have a pimples on my face and it's dark spot also. So please give me some solution for it.
To stop pimples change food habites avoid too oily, ghee prepretions, spacy, fast,junck food. Take simple veg food with green vegitabales, salad,do arobic excersices, yoga,will help. Wash face with neem face wash dry than apply Rudraderm cream. Dr. Tare.
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I am 20year old female. I am having late periods. Can you figure out some possible reasons?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 20year old female. I am having late periods. Can you figure out some possible reasons?
Menses can be missed either because of hormonal changes or even stress or illness or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses. If this is happening again and again then there is a possibility of pcod which can be diagnosed with ultrasound and fsh, lh tests. I hope there is no issue of pregnancy here.
6 people found this helpful
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Hello my name is Gautham from chennai I had backbone pain problem in last two years it gives more stress and lazy about myself please give any suggestion or treatment for this backbone pain problem.

BHMS
Homeopath, Delhi
Hello my name is Gautham from chennai I had backbone pain problem in last two years it gives more stress and lazy abo...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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I am 25years old and my weight is 89kgs how to reduce give me home made solution and I am working now.

MSc
Dietitian/Nutritionist, Hyderabad
I am 25years old and my weight is 89kgs how to reduce give me home made solution and I am working now.
Hi lybrate user firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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Sir I want to gain weight. My current weight is 57 and height is 5'7" Please suggest me beat and useful way to gain weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Sir I want to gain weight. My current weight is 57 and height is 5'7" Please suggest me beat and useful way to gain w...
your ideal body weight is 64.2. you can gain weight by taking foods rich in protein like all milk and milk products, eggs, pulses , sprouts, nuts etc.
1 person found this helpful
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Hi I'm 25 years male, my skin is getting dull and even having pimple sort of things on face with itching, I have used aloe vigra gel for a month after that the problem has started , please help me out to get my back healthy and fair skin tone .

BAMS
Ayurveda, Ambala
Hi I'm 25 years male, my skin is getting dull and even having pimple sort of things on face with itching, I have used...
For fair skin : • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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How to Manage Oily SKin

BHMS, DEMS
Homeopath, Pune
How to Manage Oily SKin

Oily skin can be a pain to deal. The accumulation of excess oil on the outer skin layer often leads to whiteheads, blackheads, blind pimples and other skin irritations. The excess oil results from the sebaceous glands in the skin producing excess sebum. Those who have this condition usually have shiny skin and large pores.

 

Oily skin can be caused by genetics, dietary choices, too much stress or hormone changes in the body due to puberty. Women also are more prone to oily skin during menstrual cycles, pregnancy, or menopause and while taking birth control pills.

 

Methods:

1. Wash your face twice a day with a gentle face cleanser.

2. Use oil-free moisturizers and oil-free sunscreen.

3. Eat spicy foods no more than once a week.

4. Eat carrots, spinach, avocado.

5. Exfoliate once a week.

 

Home Remedies:

1. Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin c content in tomatoes is very helpful for acne-prone skin. Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil.

 

Cut a tomato in half and rub it on your skin.

Allow the juice to soak into your skin for at least 15 minutes.

Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer.

 

 

2. Apples: Apples work as a great exfoliating agent and they have mild antiseptic, astringent, and soothing properties that make them a great home remedy for oily skin. The malic acid in apples helps exfoliate dead skin cells and absorbs excess oil from the skin’s surface.

 

Grate half an apple and place the shreds on your skin. Leave it on the skin for 15 minutes and then wash it off with tepid water.

Mix one teaspoon each of grated apple, yogurt and lemon juice to form a smooth paste. Apply it all over your face and leave it on for 15 minutes. Then rinse your face with cool water.

 

 

3. Egg whites: High in vitamin a, egg whites can effectively dry out skin blemishes as well as tone and tighten up oily skin.

 

Whip one egg white until stiff and spread it on your skin. Allow it to dry and then wash it off with warm water. Do this twice a week.

Whip one egg white, add the juice from half a lemon and mix it well. Apply the mixture on your face, leave it on for 15 minutes and then rinse it off with warm water. This will tighten the skin and soak up excess oil.

 

 

4. Use clay mask

 

5. Multani mitti or fuller’s earth: Multani mitti is the best face pack for people with oily skin. The magnesium chloride present in it drags out the dirt and oil present in the skin pores which prevents acne and blackheads.

 

Mix rosewater or plain water into 3 tablespoons of fuller’s earth to make a paste.

Apply to face, leave on 20 minutes.

Rinse with water.

Repeat once a week.

 

 

6. Cornstarch: Cornstarch dries up excess oil, leaving skin soft and clear.

 

Mix 2-3 tablespoons cornstarch with warm water to make a paste.

Apply to face and leave on until dry.

Rinse with lukewarm water,

Repeat daily.

 

 

7. Facial steam helps in unclogging the pores and removes the dirt trapped in them and evaporates the oil on the skin. Before taking a facial steam, remove the any cream or makeup or else it can cause skin irritation. Just 5 minute facial steaming is enough.

 

 

For better result consult me.

30 people found this helpful

I am 25 year old. I'm feeling feverish and cold from last 3 days. Please help me.

BHMS
Homeopath,
I am 25 year old. I'm feeling feverish and cold from last 3 days. Please help me.
Take honey in warm water,,take ginger juice,,take high protein,,take ors,,with this u need proper homoeopathic treatment,,,
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I am losing my hair quickly, my hairline is receding. I don't have any family background regarding balding What's the reason for hair loss? Usually I don't use oils in my foods and I had a strict diet for around 3 years.

BHMS
Homeopath, Chennai
I am losing my hair quickly, my hairline is receding.
I don't have any family background regarding balding What's the...
Dear lybrate user avoid shampoos and perfumed hair oils, use shika powder instead, eat more vegetables and whole fruits, drink plenty of water, since hair fall depends on many internal factors it needs an internal medicinal treatment for cure
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