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Dr. Amreen F. Shaikh

Ayurveda, Navi Mumbai

Dr. Amreen F. Shaikh Ayurveda, Navi Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Amreen F. Shaikh
Dr. Amreen F. Shaikh is a renowned Ayurveda in Uran, Navi Mumbai. He is currently associated with Arogyam Family Clinic in Uran, Navi Mumbai. Save your time and book an appointment online with Dr. Amreen F. Shaikh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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MaharaShtra Council Of Indian Medicine

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Arogyam Family Clinic

# 3, Plot No 96-98, Pandurang Niwas,Sector 19,Kopar Khairne, Landmark: Near Ranadevi Mandir, Navi MumbaiNavi Mumbai Get Directions
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I want to gain my weight. Actually I am 28 years old and my weight is only 51 KG which is not going with my age so, I want to gain my weight please provide my some tips for that.

BSc
Ayurveda, Ujjain
I want to gain my weight. Actually I am 28 years old and my weight is only 51 KG which is not going with my age so, I...
To gain weight change food habites add in your food calcium vitamins minirales proteins milk end milk products etc Do aerobic excersices yoga will help you take Ķeva weight gain capsule 1 in morning end night 30 minuties before lunch end dinner.
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Hi sir/mam, I am 22 years old boy. My skin type is oily I am suffering from acne vulgaris. So I wanna know that how to remove acne and acne scars from my face and how to control oil.

BAMS, MD - Medicine
Ayurveda, Bareilly
Hi sir/mam, I am 22 years old boy. My skin type is oily I am suffering from acne vulgaris. So I wanna know that how t...
Not take oily diet, use tissue papers to wipe the face time by time, take steam bath over face two times in a day. You can use acne n pimples cream of himalaya.
3 people found this helpful
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Sir I am suffering from a love disease. I went down into depression. Sometimes I cant do things. And even stop my learning process.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am suffering from a love disease. I went down into depression. Sometimes I cant do things. And even stop my lea...
Shahbaaz,what I can say you only is that this is not end of the world.We have to come across many failures in life.Life is very harsh but a true human being is that who make these failures his power and makes history.Make her realise her mistake and this you can do by a pure mind and hard work.Dont have a grudge against her in mind and think that God has some other more important work for you.These failures always teach us and I am sure you must have got a lesson by this breakup.Place that lesson in your mind and move forward as if nothing had happened.Myself is a homoeopathic doctor and I will recommend you following homoeopathic medicine to take alongwith IGNATIA AMARA 1M ( Dr Reckeweg) Drink 5 drops every 3rd day P.L.30 (Dr Reckeweg) Ask the homoeopathic pharmacist to prepare this medicine in 30 number globules and quantity 2 drahm.Start taking 4 tab 3 times daily. Report me after 1 month
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I am 34 year old male. I have pain in my back bone. And I witness some churning sound during any movement.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear change your posture during sitting, sleeping and walking. Do back stretching and strengthening exercises. Churning sound is nothing unusual take care.
2 people found this helpful
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Which diet is helpful in controlling the rheumatoid arthritis? Can RA patient do yoga?

C.S.C, D.C.H, M.B.B.S
General Physician,
Which diet is helpful in controlling the rheumatoid arthritis?
Can RA patient do yoga?
there is no specific “diet” that people with rheumatoid arthritis.but certain foods can help control inflammation like sprouts, pulses, fish, fiber rich foods etc. Yes you can do yoga.
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My teeth was infected with the plague all around my teeth and I went to dentist doctor, he scaled my teeth with the scaling machine and now my teeth is shining but whenever I am drinking or eating something cold then my whole teeth is feeling like sensitive to cold. I am very worried. Is my teeth becomes very weak? I am just 22 years old. Some of my friends told me that scaling make teeth weak. Is that so? is my teeth becomes very weak? please reply me very soon.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My teeth was infected with the plague all around my teeth and I went to dentist doctor, he scaled my teeth with the s...
Post scaling this can be there not to worry you may use thermoseal ra tooth paste for few days teeth don't become weak with scaling if professionally advised in fact if you don't get scaling in time when advised you may loose teeth much early.
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My dad taking alcohol form 5 years. By this habit there will be any damage to body organs. Answer me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
My dad taking alcohol form 5 years. By this habit there will be any damage to body organs. Answer me.
Yeah, he might have liver damage if he is a regular drinker and he may endup damaging his kidney too if he doesn't drink in a limit.
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I have some pain in my teeth and sometime bleeding in my teeth. Can you please help me?

BDS
Dentist, Vadodara
I have some pain in my teeth and sometime bleeding in my teeth. Can you please help me?
go for scaling and polishing of teeth. use mouthwash twice daily after brushing. maintain proper oral hygiene.
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Hello doctor I m 20 years old. My breast size is 32, I don't find it growing. What should I do? 2 years before I had lump in both the breasts and it was mobile but now i am safe.

MD - Oncology
Oncologist, Hubli-Dharwad
wheather the lumps in your breasts have been removed or stopped growing? if its not growing any more then its a good symptom and you can still have regular check up with an oncologist and can repeat mamography every 6monthly
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I am getting pimples frequently. I have tried every cream and soap. I have consult all doctor but I have not seen any change. In every summer my pimples increase in number.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am getting pimples frequently. I have tried every cream and soap. I have consult all doctor but I have not seen any...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Accidentally I was hit by something at my bladder normally it was OK now but when I touch the bladder egg its paining is there any problem in future I was unmarried please suggest your prescription sir.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Accidentally I was hit by something at my bladder normally it was OK now but when I touch the bladder egg its paining...
Dear Lybrate User You may rakr. Arnica 200 five droos thrice a day for two days and call back privately for further course of homeo medicine.
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Dear Sir I have a solid skin problem, my skin is so dry, please tell me for rehydrate solution.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Dear Sir I have a solid skin problem, my skin is so dry, please tell me for rehydrate solution.
Drink fruit juice and water maximum. Medicine german reckeweg china off 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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Spondolosis pain in neck n in chest also .Doing exercises but most time it troubles much n have to take ibugesic plus.

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda this condition is known as Griva Sandhigata Vata. Pain in the back of neck, shoulder and arms, stiffness of the neck and even paraplegia occur due to this condition. The movement of the spine generally aggravates the pain of the neck. It is often associated with loss of memory and sleeplessness. Visit us at www.Malhotraayurveda.Com
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I am 18 year old and I feel that my sex time is so less so kindly suggest me few best ways increase my sex time and quality. Is it normal to have less sex time in that much age as 18 years is nothing for the sex?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
I am 18 year old and I feel that my sex time is so less so kindly suggest me few best ways increase my sex time and q...
Take 10 almond one glass of milk eat and drink one hour before sex or 4 bananas milk or 8 dates mik and one tea spoon ginger paist, one tea spoon honey mixed and eat or one glass of watter millien juice.
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Need your opinion in my case have been suffering from stress from quite long. From past one year, I am experiencing a peculiar problem. For example if a person has a bad breadth, when the person approaches me the same thought runs in the mind again and again continuously. I tend to avoid them if not able to I get very angry on them and start hating even though they are good to me. Very recently I had a marriage proposal. I was so confused with the guy finally I ended up breaking my engagement. I get negative feeling all day and headache. My doctor told I have depression and anxiety. I am taking medication as well. My fear is whether this situation can recover? I had a thought of ending the life also but now after taking medication I am ok. My parents want me to get married and settle. But I am so scared about this because if I find anything in the person I do not like I overthink. This is upsetting me very much.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Need your opinion in my case have been suffering from stress from quite long. From past one year, I am experiencing a...
Yes, you can resolve this problem forever. But to do so you will need to combine medication with counseling and continue the later for a long time. There is a tendency to obsess too, which is fear based. The other factor is that your depression is anger related and may have some deep-rooted foundation from childhood. Take your parents with you for counseling and let them share your life's milestones with the counselor to throw light on many issues that have contributed to the anger and fear. Anything that can cause a crippling effect has to pretty strong emotionally and has to be attended to effectively.In the meantime please do the following that can be done all by yourself as you desire: You must be active and work towards your reformation. Many lifestyle changes need to be made to progress away for the condition. When you are depressed, you will feel lazy though I would like to call it lethargy. There is an inertia and lack of energy to even think, let alone act. You are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. If you are young and you can do it with some commitment. The doctor and counselor are there only to facilitate you, all the hard word must come from you, and your cooperation with them is very critical for your success.
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मोटापा कम करने के घरेलू उपाय: Motapa Kam Karne Ke Gharelu Upay in Hindi

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
मोटापा कम करने के घरेलू उपाय: Motapa Kam Karne Ke Gharelu Upay in Hindi

मोटापा एक ऐसी स्थिति है जहां शरीर में वसा का अधिक भंडारण होता है। मोटापा की समस्या सिर्फ भारत में नहीं बल्कि पूरे विश्व में बढ़ रही है। आज हम आपको मोटापा कम कर्ने के सरल घरेलु उपचार बताएंगे।

मोटापा, चरबी आदि होने के अनेक कारण हो सक्ते हैं, जैसे कि:

- व्यायाम न करना
- नीन्द पूरी न होना
- अधिक घी, तेल आदि चीज़ो का सेवन
- आनुवंशिक विकार
- हार्मोनल असंतुलन
- गर्भावस्था
- आसीन जीवन शैली
- तनाव
- बड़ी मात्रा में शराब का उपभोग करना

मोटापा बढ़ना जितना आसान है, घटाना उतना ही मुश्किल। केवल व्यायाम वजन कम करने के लिए पर्याप्त नहीं है, सही आहार का पालन करना उतना ही महत्वपूर्ण है।

इससे पहले कि आप अपना वजन कम करने का प्रयास शुरू करें, आप अपना बी.एम.आइ माप ले। बीएमआई आपको बताता है कि आपकी ऊंचाई और आपकी उम्र के अनुसार आपका वजन कितना होना चाहिए। यह आपको बताएगा कि आपको कितना वजन कम करने की आवश्यकता है। यह जानने के बाद आप हमारे बताए घरेलु उपचार का उपयोग कीजिए। आप कुछ ही दिन मे खुदसे हल्का एवं तन्द्रुस्त महसूस करेंगे।

1. पानी: हर दिन कम से कम 8 ग्लास पानी पीजिए, और आप जब भी पानी पीएं, आराम से पीएं. एक ही घूँट मे ना निगल जाएं। पानी में इलेक्ट्रोलाइट्स होते हैं जो वजन कम करने में सहायता करते हैं। 

2. शहद और नींबू: हनी और नींबू एक साथ शरीर के वजन को नियंत्रित करने के लिए अद्भुत काम करते हैं। गुनगुने पानी का गिलास लें, उस्मे शहद की एक चम्मच, नींबू के रस के 3 बड़े चमच और एक चुटकी पिसी हुई काली मिर्च डाल कर हिला ले। यह मिश्रण हर सुबह खाली पेट पीएं।

3. ग्रीन टी: ग्रीन टी एक शक्तिशाली एंटीऑक्सीडेंट है जो जिद्दी और कठोर वसा जलाती है। इसका सेवन रोज़ बिना चीनी डाले करें।

4. खीरा: क्या आपको पता है कि खीरे मे 90% पानी होता है? खीरे फाइबर समृद्ध और कोलेस्ट्रॉल मुक्त होते हैं। यह आपको ताज़ा रखते हैं, विषाक्त पदार्थों को शरीर से निकालते हैं एवं आपकी त्वचा में सुधार लाते हैं।

5.गाजर: पेट के मोटापे को कम करने का बोहोत अछा उपाय है गाजर। यदि आप रोज़ सुबह खाली पेट 1 ग्लास गाजर का जूस पी लें तो निश्चित रूप से आपका पेट कम होने लगेगा।

6. लौकी: लौकी भी खीरे की तरह फाइबर से समृद्ध होती है और उसमे बिल्कुल वसा नही होती. आप लौकी की सब्ज़ी बना के खा सकते हैं या इसका रस निकाल कर भी पी सकते हैं ।

7. अजमोद: यह आपके गुर्दे को डिटॉक्स करता है और इसके सेवन से पेट भरा भरा महसूस होता है जिसकी वजह से आप कम खाना खाएँगे।

8. गोभी: इसमें टैटरिक एसिड होता है जो चीनी और कार्बोहाइड्रेट को वसा में परिवर्तित होने से रोकता है। इससे आपके पेट और जांघों का मोटापा बोहोत जल्दी हटेगा।

9. जूजूबे की पत्तियां: जूजूबे की पत्तियों को पानी मे सोख कर रात भर रखा रहने दें। सुबह उठकर खाली पेट इसे पीएं । यह एक महीना करने पर आपको इसका असर दिखने लगेगा।

10. सौंफ के बीज: सौंफ के बीज वजन घटाने के लिए सर्वश्रेष्ठ हर्बल तरीकों में से एक हैं। भारी भोजन करने के 15-20 मिनट पहले एक कप सौंफ वाली चाय पी लें। यह आपकी भूख को रोकने में मदद करेगी।

11. टमाटर: टमाटर भी तेज़ी से मोटापा घटाने का बोहोत अछा उपाय है। यदि आप लगभग 2 महीने तक सुबह नाश्ते मे सिर्फ़ 2 टमाटर खा ले तो निश्चित ही आपका वजन घट जाएगा।

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M having pain on back upper side mean on shoulder level, usually I have pain on my whole back side but frm a couple of days m having too much pain m not able to complete my write up please suggest me something to cure it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
M having pain on back upper side mean on shoulder level, usually I have pain on my whole back side but frm a couple o...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have got my testicles a little bit bigger than other. I am having a very little bit pain by 3 days only. Before 3 days I have no pain in the bigger testicles. Its a little bit bigger. I am afraid of operation. Is there any solution or cure in allopathy or ayurvedic medicines to cure it permanently without operation.

MBBS
General Physician,
I have got my testicles a little bit bigger than other.
I am having a very little bit pain by 3 days only.
Before 3 d...
It is better if you do one sonography of scrotum it will help in diagnosis. Review with reports i'll suggest you proper treatment. Till then use a frenchy like undergarments to support scrotum.
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I am mohammed from durgapur. How to reduce my weight. I am too much fatty. How to solve this problem. Can you plzzz help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am mohammed from durgapur. How to reduce my weight. I am too much fatty. How to solve this problem. Can you plzzz h...
Homoeopathic medicine REPL No.74 ( REPL) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months
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